All episodes

#270 Dr. Henry Mahncke — Neuroplasticity, Brain Training, Cognitive Resilience & Alzheimer’s

#269 Dr. David Rock — Focus, Bias, Feedback, AI & the Neuroscience of Leadership

#268 Dr. Edith Shiro — The Unexpected Gift of Trauma: Healing, Resilience & Post-Traumatic Growth

#267 Sander Brus — Sugar, Dopamine, Cravings & the Future of Metabolic Health

#266 Gazal Vakili — Meet Your Future Self: Identity, Daily Habits, Visualization & AI

#265 Sean Hoess — Eudēmonia: Purpose, Community, Longevity & the Science of Living Well

#264 Martin Valovsky – Your Brain Needs More Than Neurons: Glial Cells & Everyday Brain Health

#263 Jerzy Gregorek — Hard Choices, Easy Life: The Philosophy That Can Transform Your Life

#262 Tina Woods — Beyond Biohacking: Why Human Connection, Purpose & Environment Shape Longevity

#261 Dr. Tommy Wood — Why Dementia Isn't Inevitable: The Science of a Younger Brain

#260 Tommaso Barba — The Science of Psychedelics: 5-MeO-DMT, Brain Aging & Mental Health

#259 Jamie Clements — How to Breathe Better: Stress Resilience, Altered States & Human Potential

#258 Jay Campbell — Peptides, Fake Products, GLP-1 Mistakes, Quality Testing & His Top Supplements

#257 Dr. Dale Bredesen — Can Alzheimer's Be Prevented? New Trial Results & Brain Biomarkers

#256 Dr. Ian White — Repairing the Aging Body: Amniotic Fluid, Muse Cells & Regenerative Medicine

#255 Dr. Alexander Grinberg — Peptides Without Hype: What Actually Works & The Future of Longevity

#254 Roger Love — Your Voice Is Shaping Your Life: Confidence, Authenticity & Human Connection

#253 Dr. Darshan Shah — Become the CEO of Your Health Before Disease Becomes Your Diagnosis

#252 Dr. Bilal Chughtai — The Overlooked Bladder Health Problem That Can Affect Longevity

#251 Sakiko Reuterskiöld — Why Sweetness Isn’t the Problem:Sugar, Fiber, Cravings & Metabolic Health

#250 Jay Campbell — The Truth About Peptides, GLP-1s & Hormone Optimization for Longevity

#249 Dr. Momchilo Vuyisich — How Your Microbiome Controls Immunity, Chronic Disease & Longevity

#248 Maila Reeves - The Truth About NAD+, Peptides, and Longevity - What Actually Works

#247 Claudia von Boeselager – Your Environment Is Aging You (Or Healing You): Inside LUMARA Longevity Living & Wellness Real Estate

#246 Claudia von Boeselager on Women Who Lead And Sell Podcast | Reverse Your Biology, Reclaim Your Power: From Burnout to Biohacking & Purpose

#245 Matt Abrahams — Why You Freeze Under Pressure: How to Think Faster, Speak Smarter & Communicate with Confidence

#244 I Lost My Voice for 3 Days - Here’s What It Taught Me | Claudia von Boeselager

#243 Dr. Meenal Agarwal - The Eye-Brain Connection, Screen-Induced Vision Loss & Spatial Awareness: How Modern Life Is Rewiring Your Brain

#242 Olga Kaplan — Sacred Sexuality, BDSM, Trauma Healing & Intimacy: Reclaiming Pleasure, Power & Emotional Safety

#241 Dr. Chris Davis & LUMARA Collective - The Real Cause of Heart Aging: Oxidative Stress, Nitric Oxide & Vascular Health

#240 Dr. Louise Hecker — Can Psilocybin Slow Aging? The First Study on Telomeres, Cellular Longevity & Systemic Anti-Aging

#239 Dr. Ash Kapoor — Root Cause Longevity: Fasting, Trauma Healing, Detox & Reversing Chronic Disease

#238 Naveen Jain – Moonshot Thinking, Imagining a World Where Illness Is Optional: AI, Microbiome Intelligence & Reversing Chronic Disease

#237 Dr. Shivani Gupta — On Ayurveda Meets Modern Science: Inflammation, Gut Health, Circadian Rhythm & Personalized Longevity

#236 Mastering HRV & Nervous System Sovereignty — How Emotional Athleticism Shapes Longevity, Leadership & Stress Resilience with Salim Najjar

#235 Dr. Kelly Starrett - On Building a Durable Body for Life, Pain-Free Longevity, Mobility, Sleep & the Power of Daily Movement

#234 Emotional Biohacking, Brain DNA & Rewiring Stress for Longevity With Dr. Alok Trivedi (Dr. Rewire)

#233 The Science of Hunger: GLP-1, Appetite Control & Natural Weight Management With Sarah Kennedy

#232 Jenn Drummond — The Moment That Changed Everything: Near-Death, Everest & Building Unbreakable Resilience

#231 The WildFit Method - Escaping the Evolutionary Trap: Metabolic Flexibility, Seasonal Eating & Rewilding Your Health With Eric Edmeades

#230 The Future of Health Optimization: Diagnostics, Stem Cells & Scaling Longevity for Everyone With Jim Donnelly

#229 Movement, Pain & Red Light Therapy: The New Longevity Equation with Forrest Smith of Kineon

#228 JJ Virgin — On Muscle Is the New Longevity: The Science of Strength, Aging & Metabolism

#227 The Gut-Longevity Connection: How Pendulum’s Live Akkermansia Is Revolutionizing Metabolic Health - Dr. Colleen Cutcliffe

#226 Turning Back Time: The ROI of Health, Reversing Biological Age, Longevity & Purpose With Claudia von Boeselager

#225 NASA’s Secret to Stronger Bones, Better Balance & Longevity With Peter Simonson

#224 Dr. Chris Shade: How to Remove Toxins, Boost Glutathione & Reverse Cellular Aging

#223 — VO₂ Max and The Science Behind CAROL Bike: 8-Minute Workouts to Boost VO₂ Max, Metabolism & Longevity with Ulrich Dempfle

#222 The Big Lies in Medicine: How to Reverse Disease, Slow Aging & Reclaim Your Health with Dr. Robert Lufkin

#221 The Untapped Longevity Secret: How S€xual Wellness & Psychedelics Can Shape Your Healthspan with Dr. Dave Rabin, Ashley Madsen and Claudia von Boeselager

#220 LUMARA Collective on the $9 Trillion Longevity Revolution for Clinics, Hotels, Real Estate & High-Net-Worth Clients

#219 Dr. William Li on Metabolism Myths, Brown (Good) Fat, GLP-1 & the Future of Food as Medicine

#218 Hormones, Fertility, Female Biorhythm & the Vaginal Microbiome: What Every Woman Deserves to Know

#217 Dr. Michelle Weiner - Breaking the Chronic Pain Cycle: Ketamine, Holistic Care, Connection & Redefining Healing

#216 How to Architect Longevity: Your Environment is Your Longevity Lab – Unleash Your Brain's Superpowers, Hack Your Mind to Master Your Life, & The Female Biorhythm with Claudia von Boeselager

#215 Dr. Mark Atkinson on Inner Core, Emotional Resilience, Conscious Leadership & Nervous System Mastery

#214 Prof. Andrea Maier – How to Reverse Biological Age: Breakthroughs in Longevity Science, Gerotherapeutics, and Senescent Cell Therapies

#213 Renee Fitton: Fasting with Food: How ProLon Boosts Autophagy, Hormones, and Cellular Renewal

#212 Dr. Mark Atkinson: The Inner Smile, Shadow Work & Conscious Living: How to Lead from Within

#211 Ariel Garten - Meditation, EEG Headbands & Brain Training for Stress, Sleep & Focus: The Future of Brain Enhancement

#210 Claudia von Boeselager – Brain Optimization Blueprint – Part 6: Claudia’s Full Brain Health Protocol (Supplements, Tools & Habits)

#209 Shauna Sweeney - Reducing Caregiver Burnout: How Tendercare and AI Support Families Through Aging Challenges

#208 Claudia von Boeselager – Brain Optimization Blueprint – Pillar 4: The Power of Love, Purpose & Psychedelics for Mental Clarity & Longevity

#207 Dr. John Lieurance – The Magic of Methylene Blue, High-Dose Melatonin & Mitochondria for Vitality

#206 Claudia von Boeselager – Brain Optimization Blueprint - Pillar 3: Gut-Brain Connection: The Hidden Role of Your Gut in Brain Fog, Anxiety & Focus

#205 Claudia von Boeselager – Brain Optimization Blueprint - Pillar 2: Mastering Stress: Science-Backed Tools for Emotional Regulation & Longevity

#204 Sarah Turner – Red Light Therapy for Gut-Brain Connection & Neuroinflammation Reversal

#203 Claudia von Boeselager – Brain Optimization Blueprint - Pillar 1: The Truth About Neuroplasticity & 5 Proven Tools to Rewire Your Brain Daily

#202 Dr. Nathan Bryan – How Nitric Oxide Fixes Fatigue, Brain Fog & Cardiovascular Decline

#201 Claudia von Boeselager - Brain Optimization Blueprint: The 5 Pillars for Peak Mental Performance

#200 PJ Sorbo - Reversing Brain Injury: The Science of Brain Waves & Supplements for Cognitive Recovery

#199 Talia Eisenberg - Ibogaine, The Science and How Psychedelics Help Breaking Free from Addiction

#198 Dr. Stephen Sideroff – Mastering Stress, Resilience & Longevity for a Healthier Life

#197 Nathalie Niddam - Biohacking Aging: The Science Behind Peptides & Bioregulators

#196 Biohacking Blondes - Unlocking Longevity: Functional Health, Biohacking, and Vitality Hacks

#195 - Mitophagy, Mitochondria Optimization, Urolithin A & The Key Longevity Link with Timeline - Dr. Anurag Singh

#194 Susan Bratton - Why Better Sex Can Make You Look & Feel 10 Years Younger

#193 Jean Fallacara on Lifespanning vs. Biohacking: Unlock the Secrets to Longevity, Mindset, and Vitality

#192 Dr. Peter McCullough - The Hidden Truths Behind Vaccine Policies, COVID Lessons Learned, Missed Early Treatment, Childhood Vaccine Risks, and Public Health Failures

#191 Garnet Dupuis – Improve Brain Health, Exploring Neuroplasticity and Brain Signal Variability (BSV)

#190 Nataly Martinelli - Virtual Reality's Role in Overcoming Phobias and Transforming Mental Health

#189 Claudia on How To Close The Year With A Bang & Make 2025 Your Best Year Yet!

#188 Dr. Asima Ahmad - Fertility Myths, Science, Innovations, and Everything You Need to Know

#187 Biohacker Babes On Biohacking Secrets - Tools, Tips, and Mindset Shifts

#186 Dr. Molly Maloof – On Modern Intimacy: Tackling Relationship Challenges and Sexual Satisfaction For Longevity

#185 Garnet Dupuis On Neuroplasticity, Light Therapy, and Brain Engagegement

#184 - Claudia von Boeselager - On Optimizing Health For Longevity Through Body, Mind, and Spirit

#183 Dr. William Li - How to Use Food to Fight Aging & Boost Health Naturally

#182 Dr. Nayan Patel – The Master Antioxidant: Glutathione’s Role in Health and Wellness

#181 Susan Bratton - Extending Your 'Sex Span' for a Fulfilling Life at Any Age

#180 Claudia von Boeselager - The Key Triad for Life & Longevity Often Overlooked

#179 Shawn Wells – Healing Trauma and Mental Health with Psychedelics, Neuroplasticity, and the Latest Scientific Research

#178 Dr. Jack Kruse - What Big Pharma and Big Food Don’t Want You To Know, and What Light, Water, and Magnetism Can Actually Do For Your Health and Longevity

#177 Dr. Mansoor Mohammed - The Key Role Of Hormones & Their Impact On DNA Expression In Women’s Health

#176 John Gillen - NAD For Boosting Energy, Use Cases and Effective Addiction Treatment

#175 Dorothy Kilroy - Transforming Health with Oura: Sleep, Stress, and Women's Wellness

#174 Connie Zack: The Power of Infrared: Boosting Longevity and Health with Sauna Therapy

#173 Claudia on The Power of Pausing: How to Upgrade Your Life And Health Through Consciously Pausing

#172 Dr. Dave Rabin - Solving Stress Using Gentle Vibration, the Neuroscience of Stress and Sleep, How Apollo Neuro Improves HRV and more

#171 Dr. John Gray - On the Science Behind Love, Intimacy, Longevity, and the Impact of Hormones and Genetics on Relationships