All Episodes
The Love Approach Project — 72 episodes
What is uncertainty and how to navigate it
The Breath & Sound Series (Episode #72)
Why mistakes are NOT (just) ok...
The Breath & Sound Series (Episode #70)
No one is going to rescue you...
The Breath & Sound Series (Episode #68)
What I learnt from Eckhart Tolle...
The Breath & Sound Series (Episode #66)
How to stop judging yourself
Introducing the 'Breath & Sound Series' + A relaxing exercise for you
From busy and overwhelmed to focused and on purpose!
'THE IMPORTANCE OF EMOTIONAL FITNESS DURING TIMES OF UNCERTAINTY’ with Joe Pane
'ACUPRESSURE POINTS FOR MANAGING STRESS, PAIN AND FATIGUE' with Pamela Epul
'WHAT BELIEFS AND STRESS HAVE IN COMMON' with Mariana Ardelean
'THE POWER OF MEDITATION & YOGA IN CHALLENGING TIMES' with Em Cruickshank
Taking care of our nervous system through movement and posture with Andrew Callister
Nourishment for the body and soul with Julia Pomazkina
Improving sleep quality from a dental perspective with Dr. Charlotte de Courcey-Bayley
The power of words as an uplifting tool with Veronica Sanchez
Kinesiology tips for stress relief with Jeanne Santosa
How to manage uncertainty in kids due to the current situation with Kathy Wyber
Aromatherapy as support in stressful times with Sonya Edmonds
Routines for a healthy mindset with Mel Brodie
A guided meditation & end of Season 1!
On awareness & emotions
The power of curiosity
Why self-care is important
Three powerful ways to start building trust in yourself
How to accept where we are right now
What is your relationship with challenge?
A guided meditation for you!
Why practice gratitude right now?
How to manage or deal with frustration with the help of EFT
Ayurveda for health & happiness - Part 2
Ayurveda for health & happiness - Part 1
Reclaiming your life with Hypnotherapy - Part 2
Reclaiming your life with Hypnotherapy!
You are the help we've been waiting for!
Accepting a changing world!
Love in times of uncertainty
"Your time is now!" - Part 2
"Your time is now"!
The importance of making time to relax
Representational systems: how we perceive the world around us
Finding balance with ancient remedies - Part 2
Finding balance with ancient remedies - Part 1
Restoring our natural flow of life energy!
Celebrating 25 Episodes: a mini compilation!
On Compassion, with Lama Tendar
In times of crisis: How we can help
Releasing fear and anxiety: how to have a positive birth!
Underneath it all: why we need to talk about SHAME - Part 2
Underneath it all: why we need to talk about SHAME
The Healing Power of Aromatherapy
Awareness through movement
Yoga Nidra & The Power of Rest
Returning to peace, stillness & flow - Part 2
Returning to peace, stillness & flow (Part 1)
Living without burnout!
The power of kindness in a stressed out world!
The Healing Power of Reflexology
From managing stress to experiencing harmony: a new approach!
Healing holistically with Homeopathy!
How to quiet the mind & embody bliss using Vedic Meditation!
How a healthy spine creates a thriving life!
How to reclaim our harmony with the help of naturopathy!
How to create a happier life by activating your Pineal Gland!
What happens when we stress out, and how nutrition can help!
How to reclaim your power by freeing your authentic voice!
Your body has the answer: stress relief through kinesiology
Yin yoga: a powerful practice to live a more fulfilling life!
How it all began: the story of Laura & The Love Approach Project