All Episodes

Episode 068: What If Bone Health Were A Lifestyle Brand

Episode 067: Menopause, Meet Your New Natural Health App

Episode 066: Menstrual Health Across the Lifespan

Episode 065: Three Small Changes Can Make A Workplace Period Positive

Episode 064: How To Rebuild Your Health In Menopause

Episode 063: Menopause And The Gut

Episode 062: How Menopause Changes Inflammation And Why Your Joints Hurt

Episode 61: Why Libido Changes During Menopause

Episode 60: Hormones And Hidden Neurodivergence

From Cancer To Surgical Menopause: Trusting Your Inner Voice

Turning Pain Into Purpose With Harper A. Bailey

Episode 057: What Women Deserve In Medicine And Work

Episode 057: How A Sudden Loss Became A Midlife Wake-Up Call

Episode 056: Age Like A Girl

Episode 055: Retire With Attitude: Building Purpose, Community, And Identity After Career

Episode 054: A Guide To Gender-Affirming Menopause Support

Episode 053: The Truth About Menopause: Menopause At Work: Why it Matters

Episode 052: The Truth About Menopause: Lifestyle, Longevity, and the Future of Menopause Support

Episode 051: The Truth About Menopause: Black Women and Menopause

Episode 50: The Truth About Menopause: A Menopause Awareness Month Series with Alloy Health

Episode 049: From Burnout to Resilience: Stress, Self-Belief, and Thriving in Midlife

Episode 048: How CVS Health Turned Menopause Taboo Into a Business Advantage

Episode 047: The Truth About Hormones: How Your Body Really Works

Episode 046: The First Menopause Law in the U.S.

Episode 045: Embracing Change: Divorce, Empty Nesting, and Finding Yourself After 40

Episode 044: The Hidden Reality of Male Menopause

Episode 043: Strong Women Live Better: Why Strength Training Matters in Midlife

Episode 042: Millennial Menopause Revolution: What Women in Their 30s Need to Know About Perimenopause Now

Episode 041: Mental Health in Menopause

Episode 040: You Are Already Good: Reframing Body Image in Menopause

Episode 039: Women in Work: Empowering Female Leaders Beyond Reproduction

Episode 038: GLP-1s: Myths, Truths, and Menopause

Episode 037: HotPause Health is creating the "Baby Center" of menopause

Episode 036: Navigating Menopause in the Workplace

Episode 035: Legal Advances Reshaping Women's Workplace Rights

Navigating Menopause: How to Manage Health Risks, Feel Empowered, and Build a Midlife Wellness Plan

Episode 033: The Power of Culture: Transforming Organizational Success (Business Edition)

Episode 032: Mental Health & Menopause

Episode 031: Unlocking Wellness with Functional Health Insights

Episode 030: Navigating Bone Health Through Menopause

Episode 029: From Hollywood to Health: Unveiling The (M) Factor Film

Episode 028: The Future of Women’s Health and Menopause

Episode 027: Transforming Menopause Through Mindfulness

Episode 026: Empowering Women in Sports Leadership

Episode 025: Pioneering Femtech and Bridging Gaps in Women's Healthcare with Dr. Brittany Barreto

Episode 024: Sex, Hormones & Midlife Health

Episode 023: Our Favorite Things

Episode 022: Exploring Menopausal Hormone Therapy

Episode 021: Enhancing Gut Health with Janell Hartman

Episode 020: Enhancing Midlife Well-Being through the Enneagram

Episode 019: Integrating Holistic Wellness Strategies for Menopause

Episode 018: Rediscovering Well-Being with Sharman Ghio

Episode 017: Unlocking Gut Health During Menopause with Dr. Jessica Drummond

Episode 016: Navigating Menopause: Holistic Health, Empowerment, and Celebrating Midlife Transitions

Episode 015: Mastering Stress and Cultivating Resilience in Leadership and Life

Episode 014: Navigating Menopause: Achieving Restful Sleep with Sleep Coach Lauren Duffel

Episode 013: Navigating Menopause: A Deep Dive into Oral Health with Dr. Jim Haberman

Episode 012: Transforming Nutrition and Exercise for Menopause Wellness

Episode 011: Menopausal Health Through Movement

Episode 010: Menopausal Weight Gain with Dr. Naomi Busch

Episode 009: Advocating for Menopause Support in the Workplace with Deborah Garlick

Episode 008: Revolutionizing Vaginal Health During Menopause with Femtech Pioneer Colette Courtion

Episode 007: Modernizing Aging with Sally Mueller, Founder of Womaness

Episode 006: PCOS and Embracing the Midlife Transition with Kim Hart

Episode 005: Early Onset Menopause with Lorry Green

Episode 004: Embracing Midlife's Journey with Bev Emerson

Episode 003: Beth Sanger's Story: Uncovering Resilience in Menopause

Episode 002: Navigating Menopause and PCOS with Michelle Cecil

Episode 001: Understanding Menopause with April Haberman & Kim Hart

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