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All Episodes

The Modern Yogi — 56 episodes

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Title
1

Chakra Series. Solar Plexus

E
2

Chakra Series. Sacral Chakra

E
3

Chakra Series. Root Chakra

E
4

Chakra Series. Chakra and Crystals 101!
5

Hypnotherapy and Past Life Regression with Amy Ryan

E
6

Yoga and Ethical Travel

E
7

Yoga for BIG feelings

E
8

Yoga for Anxious Sleepers

E
9

8 Limbs of Yoga Series: Samadhi/BLISS

E
10

8 Limbs of Yoga Series: Dhyana/Meditation

E
11

8 Limbs of Yoga Series: Dharana/ Concentration
12

8 Limbs of Yoga Series: Pratyahara/ Withdraw from the senses
13

8 Limbs of Yoga Series: Breath/ Pranayama
14

8 Limbs of Yoga Series: Ishvara Pranidhana
15

8 Limbs of Yoga Series: Svadhyaya/self study
16

8 Limbs of Yoga Series: Tapas/ Self Discipline

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17

8 Limbs Series: Samtosa/ Contentment

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18

8 Limbs Series: Saucha/Clean Body, Mind, & Environment
19

8 Limbs Series: Aparigraha/ Let That Sh** Go!

E
20

8 Limbs Series: Brahmacharya/Sex

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21

8 Limbs of Yoga Series: Asteya/ non-stealing

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22

8 Limbs of Yoga Series: Satya/ TRUTHFULNESS
23

8 Limbs of Yoga Series: Ahimsa/ Compassion and Non-Harming

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24

BONUS MEDITATION EPISODE for when you feel out of control.
25

The Ego, Baby!

E
26

REIKI 102: WITH REIKI MASTER MERCEDES ANI
27

Reiki 101

E
28

Move That Body- Asana

E
29

The Modern Yogi
30

If you are hurting...
31

Love Yo Self!
32

Trim the PHAT
33

Purify your mind, body, & soul

E
34

self vs Self
35

Bye bye burn out
36

Are you really LIVING?
37

Misfits
38

Enough
39

Money Honey, Round 2!
40

Boundaries or Bust
41

Spiritual Jelly Series: The Soul
42

Spiritual Jelly
43

Rebel Voice
44

Numb and Run
45

Create
46

Some People Suck. How to Move on!
47

Anxiety, round #2
48

Goodbye anxiety
49

Opinions are like a** holes, everyone has one
50

How to Fail like a Boss!
51

Misdirected Anger, Anyone?
52

Money Honey
53

Kick Fear in the Face
54

4 Easy Ways To Become a Better Communicator
55

Heal Your Mental Pain Through Yoga
56

Reboot YOUR Beauty