The MS Trust podcast cover art

All Episodes

The MS Trust podcast — 104 episodes

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Title
1

Am I having an MS relapse? Symptoms, treatment and recovery explained

2

MS brain health & wellbeing: movement, sleep, stress, diet and making meaningful changes

3

MS fatigue: practical strategies for living well with limited energy

4

Understanding steroids for MS relapses: what they do, when they’re used and what to expect

5

How MS is diagnosed: your questions answered

6

Coping with MS pain in the long term: how to look after your mental health

7

Bonus episode: guided mindfulness for MS pain

8

Managing MS nerve pain: what you can do yourself

9

ECTRIMS Patient Community Day: why researchers need people with MS to get involved

10

What does the MS hug feel like? Banding tightness, rib cramps, stitch sensations, girdling pains, and how to deal with it

11

Why can’t I sleep? Night-time MS symptoms uncovered

12

Fear of falling with MS - and what to do if you do have a fall

13

MS and relationships: balancing love and care

14

Understanding and managing spasticity and spasms in MS

15

MS awareness week 2025 - MS Conversations

16

Living with progressive MS: therapies, treatments & daily strategies

17

Bonus Episode: Real stories on how to come to terms with a Progressive MS Diagnosis

18

How do you come to terms with a progressive MS diagnosis?

19

What is advanced MS?

20

MS myths and jargon explained

21

Your most asked MS questions in 2024

22

Travelling with MS: we talk public transport challenges and solutions

23

Bringing MS to work: conversations, challenges, and vocational rehab

24

Behind the wheel part 2: the MS driver's guide to driving assessments

25

Behind the wheel part 1: the MS driver's guide to the Motability Scheme

26

Demystifying MS diets pt 2: What is a healthy MS diet?

27

Demystifying MS diets pt 1: the Wahls Protocol and Overcoming MS

28

Young carers in MS – Oritsé Williams' story

29

Limbo land - what you can do while you wait for an MS diagnosis

30

MS Unfiltered: tackling taboo symptoms

31

How periods, pregnancy, breastfeeding and the menopause can affect multiple sclerosis in women

32

How can I manage my MS bowel problems?

33

How can I manage my MS bladder problems?

34

Mind Matters: Looking after your mental health with MS

35

Can mindfulness really help with my MS?

36

Your most asked multiple sclerosis questions in 2023

37

How do you get the best out of your MS Nurse appointment?

38

How do you get the best out of your neurologist appointment?

39

How does smoking affect MS?

40

How common are breathing difficulties in Multiple Sclerosis?

41

What you told us about MS and mental health

42

How can I improve my sleep when I have MS?

43

What happens when you treat MS really early? We learn about the AttackMS trial

44

Getting to grips with using a mobility aid

45

Small steps, big impact: building a healthier lifestyle with MS

46

Avoiding the brain drain in MS: how to keep your mind fit and fed

47

Breaking it down live - MS: your emotions and feelings

48

I am newly diagnosed with MS, what happens next for me?

49

MS awareness week special

50

Worried you have Multiple Sclerosis?

51

We answer your MS fatigue questions live

52

MS in the media Rachel Horne, Daf Wyn and Richard Sprenger

53

Tingling, burning and crawling - what are altered sensations in MS

54

MS Research, education and plans for 2023

55

Your most asked MS questions in 2022

56

Big Give special

57

Cognition and thinking problems in MS

58

Visual issues in Multiple Sclerosis

59

Sex and MS part two (men)

60

Sex and MS part one (women)

61

What are disease modifying drugs in MS?

62

Relationships and MS

63

Heat sensitivity and Multiple Sclerosis

64

Talking advance care planning

65

Working life and MS

66

What is it like taking part in clinical trials for MS research?

67

What is Multiple Sclerosis?

68

Meet the MS Trust... MS Trust Information team

69

How can I manage living with MS fatigue?

70

Meet the MS Trust... MS Trust CEO and the Chair of Trustees

71

How does menopause affect MS?

72

How can we make sure that people with MS are heard in 2022?

73

How does cold weather affect MS?

74

Relapses in MS

75

HSCT for MS

76

Will asks the experts about the role of MS pharmacists

77

Who gets MS? Ethnicity and multiple sclerosis

78

Can exercise help my MS?

79

Meet the MS Trust... Health Professionals team

80

Back to school

81

Mobility problems and aids in MS (Part 2)

82

Mobility problems and aids in MS (Part 1)

83

Will asks the expert about balance and dizziness

84

Talking advanced MS and Advanced MS Champions

85

Will asks the expert about pain

86

Caring for someone with MS

87

Will asks the expert about disease modifying drugs

88

Me, MySelf and I: When MS leads to re-invention

89

Me, MySelf and I: Working as a keyworker with MS during the pandemic

90

Me, MySelf and I: Working life and MS, starting a new job during the pandemic

91

Me, MySelf and I: Pregnancy and multiple sclerosis during a pandemic

92

Me, MySelf and I: Making beats and streaming - how getting creative helped us through lockdown

93

Me, MySelf and I: Newly diagnosed with multiple sclerosis during lockdown

94

It's all in your head: Being kind to yourself after lockdown anxieties and isolation

95

It's all in your head: Can dramatherapy and other alternative approaches help your mental health?

96

It's all in your head: MS nurses and mental health

97

It's all in your head: How to respond to anxiety differently

98

It's all in your head: Taking care of your mental health when you’re newly diagnosed with MS

99

It's all in your head: Mental health and MS

100

Coronavirus and MS: Your questions answered

101

Coronavirus, MS and the mind

102

Coronavirus and MS

103

Sleep problems in MS

104

Talking toilet troubles in MS