All Episodes
The NatureCity Podcast — 142 episodes
The Best Form of Magnesium for Sleep, From a Supplement Formulator
Resistant Starch: The Most Overlooked Fiber for Your Gut Microbiome
Beyond Melatonin: Supporting Real, Restorative Sleep
Calcium Isn’t the Problem. Mismanaged Calcium Is.
Your 1,000mg Magnesium Supplement Could Be 99% the Cheapest Form
Eggshell Membrane for Joints: 3 Ways It Works (Backed by 16 Studies)
Amla Is Trending for Hair—But Here's What It Actually Does Best
Why Calcium Alone Won't Save Your Bones After 40
Why Taking Collagen Alone Isn't Enough (And the 5 Nutrients Most People Miss)
Why Most Curcumin Supplements Underperform (And the Absorption Fix)
Calming Energy: How to Stay Focused Without Caffeine Crashes
Magnesium Bisglycinate Chelate vs. Glycinate: What You’re Not Being Told
Biotin and Silica for Hair: New Study Shows Real Results
Beyond Heart Health: Ubiquinol Supports Brain, Muscle & Bone Health Too
Your Heart Stores Only 10 Seconds of Energy — Why Ubiquinol Matters
Astaxanthin Update: Vision, Skin, Muscle Recovery & Emerging Brain Health Research
Omega-3s, Brain Health, and Why Blood Levels Matter
New Science: Resveratrol Can Help Skin Appearance
Do You Really Need Expensive Longevity Supplements?
Do Coffee & Tea Affect Bone Health?
The PEA Advantage: Joint Comfort, Faster Recovery, Sleep & Stress Support
Keeps Your Skin Hydrated – With Less Hair Loss Too
Over 50% Of Berberine Supplements Tested Failed
New Melatonin Study Raises Red Flags: What Does It Mean?
The Benefits of DE111: The Spore-Forming Probiotic That Delivers
Supplement Shopping Tip #3 – Understanding the Brand Owners’ Motivations
New Science: OptiMSM Boosts Muscle Recovery
More Evidence of Tocotrienol Brain Benefits – Why Your Vitamin E Supplement May Be Incomplete
Why Omega-3s Matter for Brain Health
Tart Cherry: The Muscle Recovery Secret of World-Class Athletes
Sicilian Beauty Secret Offers Better Skin from Within
Why Magnesium Matters for Your Health
How Your Probiotic Packaging Could Be Sabotaging Your Gut Health
Not Just for Joints - The Overlooked Beauty Mineral
Flavonoids for Longevity: Extend Your Healthspan Naturally
The Hidden Hero Behind Your Supplements with Lauren Samot of Vitaquest
This Marine Collagen Breakthrough Works at Just 500mg
The Truth About Lutein: Vision, Brain Power & Its Essential Partner
Tip #1 for Choosing Quality Supplements: Branded Ingredients over Generics
Avoid Fake Aloe Vera! 5 Tips for Picking a Supplement that Actually Works
Top 3 Gut Health Benefits of Aloe Vera
Taking Regular Vitamin E? This Upgrade is Better
Omega-3 Breakthroughs: New Research on Heart, Bone & Aging Health
enXtra Thai ginger: Alertness, Energy & Focus Without Caffeine Crash
Best Supplement for Focus and Mental Energy – Without Caffeine
Ashwagandha for Bone Health? New Study Finds Sensoril Can Help
New Study Verifies Urinary Tract Benefits of Pacran Cranberry
Best Curcumin Supplement? How BCM-95 Can Help You
Best Curcumin Supplement? Why BCM-95 Is the Top Choice
Suntheanine Review: L-Theanine for Stress, Sleep, and Cognitive Performance
L-theanine: Why All the Hype? Part 1
Aloe Vera Drinks EXPOSED: Not the Health Drink You Thought!
Solnul Resistant Starch: The Gut & Metabolic Health Connection
Solnul Fiber Supports Metabolic Health
How to Choose the Best Prebiotic Supplement for Gut Health
Exploring Shoden® Ashwagandha for Stress, Sleep, and Testosterone
Astaxanthin: The Rising Star for Youthful Looking Skin
Low Calcium and Magnesium May Hurt Cognitive Function
Cortisol Gut Causing Your Digestive Struggles?
Boost Your Brain Power with THIS Grape Supplement!
7 Essential Nutrients You Should Supplement – Part 2
7 Essential Nutrients You Should Supplement – Part 1
The Truth About Leaky Gut
A Powerful New Joint Health Discovery: Tamarind Seed!
Vitamin K1 vs K2 – What You Need to Know
Calcium Supplements Alone Don’t Make Bones Stronger
Why Your Digestive System Needs TrueDYB
Protecting Your Eyes from Front to Back
Is Aloe Vera Harmful?
What’s in Your MultiVitamin?
Multivitamins Don’t Help You Live Longer?
Reducing Joint Discomfort With Cucumbers
How Long Does it Take for Keratin Supplements to Work?
GutGuard: Bridging Ancient Remedies and Modern Science for Optimal Gut Health
CoQ10 as Ubiquinol May Help Some Menopausal Symptoms
NEM: The Breakthrough Ingredient for Reducing Joint Discomfort and Cartilage Degradation
The Dangers of Licorice: How GutGuard Is Reshaping Digestive Wellness
Double Benefits of Lutein and Zeaxanthin: Vision and Cognitive Function
The Little Known Nutrient that Should Be in Your Joint Supplement
Take Synthetic Melatonin or Boost Natural Melatonin Production?
How B Vitamins Enhance Your Energy and Health
Berberine Follow-Up: The Truth Behind Bioavailability Claims
Why Ashwagandha is Your Solution to BETTER SLEEP
Must Have Heart Health Supplements Part 2
Must Have Heart Health Supplements Part 1
Omega-3s: The Secret to Aging Well
The Ultimate in Sleep and Stress Support
Plant Silica for Strong Bones and Beautiful Hair, Skin, and Nails
Solnul™: The Powerhouse Prebiotic for a Healthier Gut and Body
The Breakthrough Supplement Ingredient for Digestion and Mood Support
Want to Digest Your Best? A Deep Dive into the All-in-One TrueDYB Formula
This Form of Keratin is Best for Great Looking Hair, Skin and Nails
Fraudulent Supplements Follow-up: Answering Your Questions Part 2
Fraudulent Supplements Follow-up: Answering Your Questions Part 1
Peak ATP: A REAL Energy Source to Power Movement and Performance
Beware of Fake Supplements: Exposing Deception and Subpar Quality
24 Health Benefits You Can Experience With the Super Fruits in TrueBerry7
2 Ways Blood Sugar Swings Can Derail Weight Loss Goals and Nutrients that Help Minimize Spikes
The Fish Oil Dilemma: Supply Challenges, Rising Prices, and Finding the Best Supplement Solution
Morosil: How Sicilian Oranges Can Help Your Weight Management Goals with Jodi-Ann Blackwood
Pure and Potent Veri-te Resveratrol with Marcia da Silva Pinto
ElderMune: High Potency Organic Elderberry for Immune Health with Erik Kenison
How Much Time Is Needed for the TrueProstate Supplement to Help?
Uncovering the Cognitive Health Benefits of Neurofactor from Whole Coffee Fruit
Part 2 of TamaFlex Update: The Game-Changing Ingredient Transforming the Joint Health Market
TamaFlex Update: The Game-Changing Ingredient Transforming the Joint Health Market
Exploring the Potential of Pomegranate Extracts for Brain and Health Benefits
The Best Magnesium for Supplements: High Absorption Without Gastrointestinal Distress
Choosing the Best Chromium For Healthy Blood Sugar and Energy Metabolism
How to Get the Most from Phosphatidylserine (PS) for Brain Health
Why Plant Calcium is Better for Bone Health
How Tart Cherries Can Support Joints & Muscles and Uric Acid Levels
The Power of Oral Probiotics: Improving Dental and Immune Health
Enhancing Fish Oil Omega-3 Absorption Up to 6.0x with George Kokkinis
Fall Asleep Faster and Wake Up Refreshed – with Erik Kennison
Choose Active Folate Instead of Folic Acid in B Vitamin Supplements
Fermented GABA : Helps You Focus, Concentrate and Stay Alert
The Better Berberine – Up to 5x Greater Absorption, Easier on the Stomach
How Sicilian Red Grapes Support Brain Health and Performance with Tyler Ris
Seaweed Extract Uniquely Slows Carbohydrate Digestion with Jocelyn Berube
Beyond Caffeine: Get More Energy and Better Workout Performance Without Stimulants
If You’re Over Age 30, Use This Form of CoQ10
The Newest Innovation in Prostate Health with Dr. Christopher Bailey
The Power of Pomegranate for Everyday Health
This Fiber Helps You Stay Regular – Without the Unwanted Effects
The “Herbal Pharmacist” David Foreman on the Many Benefits of Saffron
Aloe Vera Expert Jeff Barrie Shares Why He's So Passionate About This Remarkable Plant
The Next Herbal Superstar Nobody's Talking About Yet
The Secret to Relieving Joint Pain with Eric Anderson of Tamaflex
This Antioxidant is Key to Having Optimal Eye Health
How Vitamin K2 and D3 Work Together to Boost Your Health!
Is Aloe Vera A Miracle Plant? Uncover the Life-Changing Facts! Part 2
Is Aloe Vera A Miracle Plant? Uncover the Life-Changing Facts!
Astaxanthin Uncovered: Nature's Most Potent Secret with Dr. Karen Hecht
Vitamin E: The Mystery Supplement Your Body Deserves
The Health Benefits of Resveratrol and Why You Should Take It
Things to Look for in Supplements
Boosting Gut Health: The Power of Probiotics and Prebiotics Part 2
Boosting Gut Health: The Power of Probiotics and Prebiotics Part 1
What You Need to Know about Omega 3s Part 2
What You Need to Know about Omega 3s Part 1
The Health Benefits of Cranberries