The NatureCity Podcast cover art

All Episodes

The NatureCity Podcast — 134 episodes

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Title
1

Why Taking Collagen Alone Isn't Enough (And the 5 Nutrients Most People Miss)

2

Why Most Curcumin Supplements Underperform (And the Absorption Fix)

3

Calming Energy: How to Stay Focused Without Caffeine Crashes

4

Magnesium Bisglycinate Chelate vs. Glycinate: What You’re Not Being Told

5

Biotin and Silica for Hair: New Study Shows Real Results

6

Beyond Heart Health: Ubiquinol Supports Brain, Muscle & Bone Health Too

7

Your Heart Stores Only 10 Seconds of Energy — Why Ubiquinol Matters

8

Astaxanthin Update: Vision, Skin, Muscle Recovery & Emerging Brain Health Research

9

Omega-3s, Brain Health, and Why Blood Levels Matter

10

New Science: Resveratrol Can Help Skin Appearance

11

Do You Really Need Expensive Longevity Supplements?

12

Do Coffee & Tea Affect Bone Health?

13

The PEA Advantage: Joint Comfort, Faster Recovery, Sleep & Stress Support

14

Keeps Your Skin Hydrated – With Less Hair Loss Too

15

Over 50% Of Berberine Supplements Tested Failed

16

New Melatonin Study Raises Red Flags: What Does It Mean?

17

The Benefits of DE111: The Spore-Forming Probiotic That Delivers

18

Supplement Shopping Tip #3 – Understanding the Brand Owners’ Motivations

19

New Science: OptiMSM Boosts Muscle Recovery

20

More Evidence of Tocotrienol Brain Benefits – Why Your Vitamin E Supplement May Be Incomplete

21

Why Omega-3s Matter for Brain Health

22

Tart Cherry: The Muscle Recovery Secret of World-Class Athletes

23

Sicilian Beauty Secret Offers Better Skin from Within

24

Why Magnesium Matters for Your Health

25

How Your Probiotic Packaging Could Be Sabotaging Your Gut Health

26

Not Just for Joints - The Overlooked Beauty Mineral

27

Flavonoids for Longevity: Extend Your Healthspan Naturally

28

The Hidden Hero Behind Your Supplements with Lauren Samot of Vitaquest

29

This Marine Collagen Breakthrough Works at Just 500mg

30

The Truth About Lutein: Vision, Brain Power & Its Essential Partner

31

Tip #1 for Choosing Quality Supplements: Branded Ingredients over Generics

32

Avoid Fake Aloe Vera! 5 Tips for Picking a Supplement that Actually Works

33

Top 3 Gut Health Benefits of Aloe Vera

34

Taking Regular Vitamin E? This Upgrade is Better

35

Omega-3 Breakthroughs: New Research on Heart, Bone & Aging Health

36

enXtra Thai ginger: Alertness, Energy & Focus Without Caffeine Crash

37

Best Supplement for Focus and Mental Energy – Without Caffeine

38

Ashwagandha for Bone Health? New Study Finds Sensoril Can Help

39

New Study Verifies Urinary Tract Benefits of Pacran Cranberry

40

Best Curcumin Supplement? How BCM-95 Can Help You

41

Best Curcumin Supplement? Why BCM-95 Is the Top Choice

42

Suntheanine Review: L-Theanine for Stress, Sleep, and Cognitive Performance

43

L-theanine: Why All the Hype? Part 1

44

Aloe Vera Drinks EXPOSED: Not the Health Drink You Thought!

45

Solnul Resistant Starch: The Gut & Metabolic Health Connection

46

Solnul Fiber Supports Metabolic Health

47

How to Choose the Best Prebiotic Supplement for Gut Health

48

Exploring Shoden® Ashwagandha for Stress, Sleep, and Testosterone

49

Astaxanthin: The Rising Star for Youthful Looking Skin

50

Low Calcium and Magnesium May Hurt Cognitive Function

51

Cortisol Gut Causing Your Digestive Struggles?

52

Boost Your Brain Power with THIS Grape Supplement!

53

7 Essential Nutrients You Should Supplement – Part 2

54

7 Essential Nutrients You Should Supplement – Part 1

55

The Truth About Leaky Gut

56

A Powerful New Joint Health Discovery: Tamarind Seed!

57

Vitamin K1 vs K2 – What You Need to Know

58

Calcium Supplements Alone Don’t Make Bones Stronger

59

Why Your Digestive System Needs TrueDYB

60

Protecting Your Eyes from Front to Back

61

Is Aloe Vera Harmful?

62

What’s in Your MultiVitamin?

63

Multivitamins Don’t Help You Live Longer?

64

Reducing Joint Discomfort With Cucumbers

65

How Long Does it Take for Keratin Supplements to Work?

66

GutGuard: Bridging Ancient Remedies and Modern Science for Optimal Gut Health

67

CoQ10 as Ubiquinol May Help Some Menopausal Symptoms

68

NEM: The Breakthrough Ingredient for Reducing Joint Discomfort and Cartilage Degradation

69

The Dangers of Licorice: How GutGuard Is Reshaping Digestive Wellness

70

Double Benefits of Lutein and Zeaxanthin: Vision and Cognitive Function

71

The Little Known Nutrient that Should Be in Your Joint Supplement

72

Take Synthetic Melatonin or Boost Natural Melatonin Production?

73

How B Vitamins Enhance Your Energy and Health

74

Berberine Follow-Up: The Truth Behind Bioavailability Claims

75

Why Ashwagandha is Your Solution to BETTER SLEEP

76

Must Have Heart Health Supplements Part 2

77

Must Have Heart Health Supplements Part 1

78

Omega-3s: The Secret to Aging Well

79

The Ultimate in Sleep and Stress Support

80

Plant Silica for Strong Bones and Beautiful Hair, Skin, and Nails

81

Solnul™: The Powerhouse Prebiotic for a Healthier Gut and Body

82

The Breakthrough Supplement Ingredient for Digestion and Mood Support

83

Want to Digest Your Best? A Deep Dive into the All-in-One TrueDYB Formula

84

This Form of Keratin is Best for Great Looking Hair, Skin and Nails

85

Fraudulent Supplements Follow-up: Answering Your Questions Part 2

86

Fraudulent Supplements Follow-up: Answering Your Questions Part 1

87

Peak ATP: A REAL Energy Source to Power Movement and Performance

88

Beware of Fake Supplements: Exposing Deception and Subpar Quality

89

24 Health Benefits You Can Experience With the Super Fruits in TrueBerry7

90

2 Ways Blood Sugar Swings Can Derail Weight Loss Goals and Nutrients that Help Minimize Spikes

91

The Fish Oil Dilemma: Supply Challenges, Rising Prices, and Finding the Best Supplement Solution

92

Morosil: How Sicilian Oranges Can Help Your Weight Management Goals with Jodi-Ann Blackwood

93

Pure and Potent Veri-te Resveratrol with Marcia da Silva Pinto

94

ElderMune: High Potency Organic Elderberry for Immune Health with Erik Kenison

95

How Much Time Is Needed for the TrueProstate Supplement to Help?

96

Uncovering the Cognitive Health Benefits of Neurofactor from Whole Coffee Fruit

97

Part 2 of TamaFlex Update: The Game-Changing Ingredient Transforming the Joint Health Market

98

TamaFlex Update: The Game-Changing Ingredient Transforming the Joint Health Market

99

Exploring the Potential of Pomegranate Extracts for Brain and Health Benefits

100

The Best Magnesium for Supplements: High Absorption Without Gastrointestinal Distress

101

Choosing the Best Chromium For Healthy Blood Sugar and Energy Metabolism

102

How to Get the Most from Phosphatidylserine (PS) for Brain Health

103

Why Plant Calcium is Better for Bone Health

104

How Tart Cherries Can Support Joints & Muscles and Uric Acid Levels

105

The Power of Oral Probiotics: Improving Dental and Immune Health

106

Enhancing Fish Oil Omega-3 Absorption Up to 6.0x with George Kokkinis

107

Fall Asleep Faster and Wake Up Refreshed – with Erik Kennison

108

Choose Active Folate Instead of Folic Acid in B Vitamin Supplements

109

Fermented GABA : Helps You Focus, Concentrate and Stay Alert

110

The Better Berberine – Up to 5x Greater Absorption, Easier on the Stomach

111

How Sicilian Red Grapes Support Brain Health and Performance with Tyler Ris

112

Seaweed Extract Uniquely Slows Carbohydrate Digestion with Jocelyn Berube

113

Beyond Caffeine: Get More Energy and Better Workout Performance Without Stimulants

114

If You’re Over Age 30, Use This Form of CoQ10

115

The Newest Innovation in Prostate Health with Dr. Christopher Bailey

116

The Power of Pomegranate for Everyday Health

117

This Fiber Helps You Stay Regular – Without the Unwanted Effects

118

The “Herbal Pharmacist” David Foreman on the Many Benefits of Saffron

119

Aloe Vera Expert Jeff Barrie Shares Why He's So Passionate About This Remarkable Plant

120

The Next Herbal Superstar Nobody's Talking About Yet

121

The Secret to Relieving Joint Pain with Eric Anderson of Tamaflex

122

This Antioxidant is Key to Having Optimal Eye Health

123

How Vitamin K2 and D3 Work Together to Boost Your Health!

124

Is Aloe Vera A Miracle Plant? Uncover the Life-Changing Facts! Part 2

125

Is Aloe Vera A Miracle Plant? Uncover the Life-Changing Facts!

126

Astaxanthin Uncovered: Nature's Most Potent Secret with Dr. Karen Hecht

127

Vitamin E: The Mystery Supplement Your Body Deserves

128

The Health Benefits of Resveratrol and Why You Should Take It

129

Things to Look for in Supplements

130

Boosting Gut Health: The Power of Probiotics and Prebiotics Part 2

131

Boosting Gut Health: The Power of Probiotics and Prebiotics Part 1

132

What You Need to Know about Omega 3s Part 2

133

What You Need to Know about Omega 3s Part 1

134

The Health Benefits of Cranberries