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The Pacific Heart — 101 episodes

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Title
1

Collection of Parts - a sonnet about multiple selves and interdependence

2

Word To The Universe - a poem from 2003

3

Ep. 34: Treating America's #1 Addiction - Abusive Power

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Ep. 33: Tadaima 2022 - Speaking out and calling in with bravery and humility

5

Ep. 32: Dim Sum Dialogues - Asian Americans: Feeling close, feeling fire, and becoming community

6

Ep. 31: Being your own ally: a brief teaching and meditation expanding on Mindful Self-Compassion

7

Ep. 30: Ravi Chandra's remarks on racism at Mindful Self Compassion Teacher Forum July 2020

8

Crows Flow

9

Usuki Birds

10

Ep. 29: Should Racism Be Considered A Mental Illness?

11

Ep. 28: Long guided meditation for this time of COVID-19 and surfacing wounds of racism

12

Ep. 27: Dr. Ravi Chandra speaks on healing the splits of racism and power with love

13

Contagious Compassion #10 Asian American psychology and coping with racism during COVID-19

14

Contagious Compassion #9 Coping with Anti-Asian American Racism part 1

15

Contagious Compassion #8: Coping with Loneliness during COVID-19

16

Contagious Compassion #7: Total Body Relaxation, Breathing Love Meditation

17

Contagious Compassion #6: Lovingkindness Meditation

18

Contagious Compassion #3 Active Compassion (Tonglen)

19

Contagious Compassion #2 Vulnerability And Uncertainty during COVID19

20

Contagious Compassion #1 Settling The Mind, Transforming The Breath (Meditation)

21

Ep. 26: Satsuki Ina, Tsuru for Solidarity, Migrant Detention and COVID19

22

Ep. 25: Rose McDermott discusses Leadership and Strategic Emotional Manipulation

23

Ep. 18: SF Love Dojo Compassion In Difficult Times

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Ep. 24: SF Love Dojo, Relatedness And Narcissism In The American Psyche

25

Ep. 23: SF Love Dojo Cyberbullying and Youth Mental Health

26

Ep. 22: SF Love Dojo Internet Addiction

27

Ep. 21: SF Love Dojo Narcissism In the American Psyche, 2019 edition

28

Ep. 20: SF Love Dojo Asian American women's psyche and life journeys

29

Ep. 19: SF Love Dojo, Asian American boy's and men's mental health

30

Ep. 17: SF Love Dojo Mindful Self Compassion Introduction

31

Ep. 16: Homelessness Panel, Brown Club of San Francisco

32

Ep. 15: Hungry Ghosts Gallery Talk, Marin MOCA

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Ep. 14: Jeff Chang talks to Jane Kim about WE GON' BE ALRIGHT web series

34

Ep. 13: Director Hao Wu on ALL IN MY FAMILY and gay rights in China

35

Ep. 12: Susan Lieu on her show, "140 LBS - How Beauty Killed My Mother"

36

Ep. 11: Sally Wen Mao on Oculus, Anna May Wong, and Asian American women's identity

37

36 Views of SF: 36+16 Love Psalm, Love Palms

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36 Views of SF: 21 A place and time for everything

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36 Views of SF: 1. Prelude - Lovesick

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36 Views of SF: 2. Beginning Poems

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36 Views of SF: 3. Mission Shoe Repair

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36 Views of SF: 4. Typical Old Guy

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36 Views of SF: 5. America Strikes a Pose

44

36 Views of SF: 6. Food Hall, Valencia and 16th

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36 Views of SF: 7. Haight Street Buzz

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36 Views of SF: 8. San Francisco, taken to the cleaners

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36 Views of SF: 9. Specialist or Generalist

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36 Views of SF: 10. deathbed boner

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36 Views of SF: 11. Who'€™s Writing Our Movie?

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36 Views of SF: 12. Remembrance of Pride€™s Past

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36 Views of SF: 13. Red Thread

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36 Views of SF: 14. Golden Gate

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36 Views of SF: 15 Significanly Fucked

54

36 Views of SF: 16. Minolta Mind, Kodak Kiss

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36 Views of SF: 17. Borderline

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36 Views of SF: 26. To the Mamas and the Sistas, with discussion with Paula Arai

57

36 Views of SF: 18. Fury

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36 Views of SF: 19. I€™ll see you underground

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36 Views of SF: 20. The Ring Cycle

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36 Views of SF: 22 what to do, what to do

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36 Views of SF: 23 go gentler on our shamisen strings

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36 Views of SF: 24 boxes

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36 Views of SF: 25 The Wound Comes to Life

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36 Views of SF: 27 Poem about the moon

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36 Views of SF: 28 Enough is Enough

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36 Views of SF: 29 Interdependence Day Workout

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36 Views of SF: 30 America in Crisis, America in Transition

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36 Views of SF: 31 first memories

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36 Views of SF: 32 small plates

70

36 Views of SF: 33 the stream

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36 Views of SF: 35 the bandaged place

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36 Views of SF: 36 We come from the Belly of Earth

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36 Views of SF: 36+1 Apocalips

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36 Views of SF: 36+2 Masterpiece Theater

75

36 Views of SF: 36+3 Is there another option

76

36 Views of SF: 36+4 Three for the road

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36 Views of SF: 36+5 belonging

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36 Views of SF: 36+6 angry wounds

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36 Views of SF: 36+7 The Storm

80

36 Views of SF: 36+8 Her Name is Han

81

36 Views of SF: 36+10 Vision Field

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36 Views of SF: 36+11 San Francisco, Eternal City

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36 Views of SF: 36+12 Awake

84

36 Views of SF: 36+13 Summer of Verklemption, Summer of Redemption

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36 Views of SF: 36+14 Tanabata Ache, Tanabata Joy

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36 Views of SF: 36+15 Safety Soul

87

36 Views of SF: 36+16 Love Psalm Love Palm

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36 Views of SF: 36+17 American Son

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36 Views of SF: 36+18 San Francisco San Francisco

90

36 Views of SF: 36+9 Pro lost pro found

91

36 Views of SF: 34 The Great Vehicle

92

Ep. 10: Narcissism, the American psyche and social media (South SF Library, 6/18/18)

93

Ep. 9: Eastwind Books: Ravi Chandra and Najee Amaranth

94

Ep. 8: Satsuki Ina and Stephen Gong at CAAMFest 36, on trauma and healing

95

Ep. 7: Norman Mineta on Integrity

96

Ep. 6: Susane Lee and Andrew Olsen, Susaneland

97

Ep. 5: Atsuko Hirayanagi and "Oh Lucy!"

98

Ep. 4: Facebuddha: Ravi Chandra and Bernice Yeung at Booksmith

99

Ep. 3: Facebuddha: Ravi Chandra and F.B. Steele

100

Ep. 2: SFSU mental health and technology panel discussion

101

Ep. 1: Kim Chinh, sexual assault and #MeToo