The Physical Performance Show cover art

All Episodes

The Physical Performance Show — 376 episodes

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Title
1

Ep 376: Ellie Salthouse — Resilience, Racing Under Pressure & The T100 Comeback

2

Ep 375: The Science & Soul of Breathwork: Unlocking Performance with The Breathe Room

3

Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon

4

Ep 373: Expert Edition: Dr Jay Hertel. Chronic Ankle Instability in Athletes

5

Ep 372: Hayden Wilde Live

6

Ep 371: Expert Edition: Charlie Clements Physiotherapist (FCP) 'Athletic Sciatica: navigating your symptoms'

7

Ep 370: Expert Edition: Dr Jen Hamer: Body Image & Fuelling: The Cultural Shift Needed

8

Ep 369: Victor Popov: Expert Edition: Lessons from 40 Years in Elite Sport

9

Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles

10

Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'

11

Ep 366: Featured Performer: Hayden Wilde

12

Ep 365: Professor Peter Malliaras 'Tendinopathy Rehabilitation'

13

Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries

14

Ep 363: The Swimmer's Shoulder

15

362: Dr Kieran Richardson (FACP) 'Conservative ACL Injury Management'

16

361: Expert Edition: Associate Professor David Butler 'Explaining Pain'

17

360. Expert Edition: Alison Grimaldi - Gluteal Tendinopathy Rehabilitation

18

359: Expert Edition: Dane Baker: Tackling Low Energy Availability

19

358: Zane Robertson: Doping Violation

20

357: Featured Performer: Sam Laidlow

21

356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist

22

355: Featured Performer: Harry Garside - Olympic Bronze Lightweight Boxing Medallist

23

354: 2022 TOP 10 Countdown

24

353: Expert Edition: Dr Kevin Wernli - Lower Back Pain: fear, posture, & movement

25

352: Expert Edition: Dr Dan Plews. Low CHO diet: Right Fuel-Right Time Approach

26

351: Expert Edition: Dr David Cunnington. Optimising Sleep for Health & Performance

27

350: Expert Edition: Kristina Skroce & Howard Zisser (MD) 'Continuous Glucose Monitoring for Health & Performance'

28

349: Expert Edition: Assoc Prof Dr Shona Halson (REWIRED): Athletic Recovery Essentials

29

348: Featured Performer: Non Stanford (2013 World Triathlon Series & 2022 European Champion)

30

347: Expert Edition: Dr Jessica Orchard (Sports Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ ): Cardiac Health for the Endurance Athlete

31

346: Expert Edition: Jess Cunningham, APA Titled Sports & Exercise Physiotherapist, Author 'POP: when sport brings us to our knees'

32

345: Expert Edition: Assistant Prof Patrick Wilson (PhD) REWIRED, Sport Nutrition Scientist: The Athlete's Gut

33

344: Expert Edition: Phil Southerland - CEO Supersapiens

34

343: Expert Edition: Jack March (rheumatology.physio) 'Rheumatology in Sports'

35

342: Coaches Corner: Dick Telford (AM) REWIRED - Sports Scientist, Physiologist, Distance Running Coach

36

341: (LIVE AUDIENCE) Featured Performer: Michael Shelley - Dual Commonwealth Games Marathon Champion (2014, 2018) & Olympian

37

340: Featured Performer: Jordan Gusman - Maltese 3000m, 5000m, 10,000m NR holder

38

339: Expert Edition: Dr Richard Blagrove (REWIRED) Strength & Conditioning for Endurance Running

39

338: Expert Edition: Assoc Prof Rich Willy: The Masters Runner

40

337: Interest Edition: Jan Sibbersen: IRONMAN Kona Swim Record Holder (43yrs), Founder Sailfish

41

336: Coaches Corner: Adam Didyk (rewired) - Aus Distance Running Coach

42

335: Expert Edition: Rory Darkins (rewired): Positive Sports Psychology Researcher & Mental Skills Coach

43

334: Featured Performer: Jeff Riseley (OLY) - 4x AUS Olympian, 6x National Champion

44

333: Featured Performer: Ed Goddard, AUS Distance Runner

45

332: Coaches Corner: Matt Dixon - Purple Patch Fitness founder & Head Coach

46

331: Interest Edition: Endurance Innovator: Jeff Byers (CEO Live.Momentous)

47

330: Featured Performer: Kat Matthews: 2022 World Ironman Championship Silver Medallist

48

329: Expert Edition. Paul Laursen (PhD). CEO & Co-Founder Athletica & HIIT Science

49

328: Expert Edition. Thomas Do Canto-Podiatrist & AUS Distance Running Rep. Tricky Conditions: Sesamoiditis

50

327: Expert Edition: Megan Kuikman. Registered Dietitian & Sports Nutrition Researcher. Disordered Eating in Sport

51

326: Expert Edition: Endurance Innovators: Dr Andrew Sellars & Peter O'Brien. Co-Founders: VO2 Master

52

325: Expert Edition: Dr Stephen Seiler "Durability and High Intensity Repeatability" Q&A

53

324: Featured Performer: Amanda Spratt (OLY). 3x National Road & Dual World Road Cycling Champ Medalist

54

323: Expert Edition: Learnings 'Catchupasode'

55

322: Featured Performer: Pavel Sivakov. Professional Cyclist-INEOS Grenadiers.

56

321: Expert Edition: Anthony Nasser (PhD Candidate, APA Titled Sports & Exercise Physiotherapist): Proximal Hamstring Tendinopathy

57

320: Expert Edition: Chris Blomfield-Brown, CORE Body Temperature Technology Lead - Thermoregulation in Sport

58

319: Tricky Conditions: Popliteal Artery Entrapment Syndrome (PAES). Dr Matthew Hislop: Sport & Exercise Medicine Physician

59

318: Expert Edition: Dr Dan Plews, Applied Exercise Physiologist, Endure IQ Founder. HRV Guided Endurance Training

60

317: Expert Edition: Dr Stephen Seiler: Intensify or Extensify: the Concept of Durability

61

316: Expert Edition: Professor Eric Hegedus (PT, DPT, PhD)- Return to Run Programming

62

315: Featured Performer: Javier Gomez Noya: 8 x World Triathlon Champion

63

314: Featured Performer: Emma Jeffcoat (OLY) AUS Olympic Triathlete

64

313: Interest Edition: Jenny Valentish - Author 'Everything Harder than Everyone Else'

65

312: Professor Peter Ebeling-Endocrinologist (MBBS, MD, FRACP, AO). 'Treating low bone density across the lifespan'

66

311: Expert Edition. Simon Bartold & Paul Griffin: 'Top 5 Running Shoe Innovations of the last 20yrs'

67

310: Featured Performer: Cam Wurf (OLY): INEOS Grenadier Pro Cyclist & Ironman Triathlon Champion

68

309: Summer Series Part 4: Navigating Common Endurance Injuries

69

308: Summer Series Part 3: Nutrition with Renee McGregor

70

307: Summer Series Part 2: Recovery with Dr Shona Halson

71

306: Summer Series Part 1; Physiology with Dr Stephen Seiler

72

305: 2021 Top 10 Expert Editions

73

304: 2021 Top 10 Featured Performers

74

303: Coaches Corner: Arild Tveiten. Triathlon Norway Sports Director & Head Coach: 'How to Win Olympic Gold'

75

302: Expert Edition: Olav Aleksander Bu. Triathlon Norway Sports Scientist & Elite Coach, 'The Science of Triathlon'

76

301: BONUS EPISODE: 'Dissecting the Ironman Triathlon World Record 7:21:12 ' Kristian Blummenfelt (Current Olympic Triathlon & World Triathlon Series Champion)

77

300: Featured Performer: Ali Day, World, AUS, 2x Nutri-Grain Series Ironman Champion, 7x Coolangatta Gold Champion

78

299: Alice Baquie, Physiotherapist, AB Online Pilates, 'Pilates for the Endurance Athlete'

79

298: Brooke Stratton (OLY) Dual Olympic Long Jump Finalist, NR Holder, 4x AUS Champ

80

297: Renee McGregor 'Fuelling the Endurance Athlete' Q&A

81

296: Dr Bradley Neal, Specialist Musculoskeletal Physiotherapist, Researcher & Lecturer; Patellofemoral Pain Best Practices (2021)

82

294: Expert Edition: Assoc. Professor Max Paquette: Running Surface Interactions

83

295: Expert Edition: Dr Tim Gabbett: Progressing Training Loads

84

293 Expert Edition: Professor Belinda Beck (Founder The Bone Clinic) 'Bone Stress Injuries in Adolescent Athletes'

85

292: Featured Performer: Alistair Brownlee (MBE). Dual Olympic Triathlon Champion (2012 & 2016). Author Relentless: Secrets of the Sporting Elite

86

291: Learnings Catchupasode

87

290: Expert Edition: 'Carbohydrate fuelling for training & racing'. Andy Blow: Sports Scientist, Precision Hydration Co-Founder

88

289: Featured Performer: Scott Bowden (OLY) 2016 Olympic Cyclist: MTB & Road

89

288: Coaches Corner: Justin Rinaldi. Fast8 Track Club Coach & dual AUS 800m Champion (1996 & 2006)

90

287: Expert Edition: 'Mastering the middle distance runner': Jason Tuori (PT), Sports Physical Therapist & Running Coach

91

286: Featured Performer: Tokyo Men's Triathlon Podium Recap: Kristian Blummenfelt (Olympic Champion) & Hayden Wilde (Bronze Medallist)

92

285: BONUS EPISODE: AUS Olympic Marathon Team Reflections

93

284: Featured Performer: Kyle Chalmers (OAM), 2016 Olympic Champion (100m free), 2020 Olympic silver medalist (100free)

94

283: BONUS EPISODE: AUS Tokyo Recap: Genevieve Gregson & Patrick Tiernan

95

282: Featured Performer: Simon Gerrans (OLY): 4x winner Tour Down Under, Dual AUS Road Champ, Grand Tours multi stage winner

96

281: Expert Edition: Professor Stuart Warden (PT, PhD, FACSM, FASBMR) 'Preventing Bone Stress Injuries in Runners'

97

280: Expert Edition. Dr Ashar Khan, Specialist Psychiatrist, QLD ADHD & Neurosciences Clinic. ADHD Exercise & Sport

98

279: Featured Performer: Greg Bennett (OLY) 2002 & 2003 ITU World Cup Triathlon Series Champion

99

278: Expert Edition: Amy Harding (PhD) Researcher, Menzies Health Institute, Griffith University; Exercise & Bone Health across the Lifespan

100

277: Expert Edition: Brenton Ford; Effortless Swimming, Optimising your Swim Stroke & Performance

101

276: Expert Edition: Calf Strain Rehabilitation Tania Pizzari (PhD) & Brady Green, La Trobe Sport & Exercise Medicine Research Centre

102

275: Expert Edition: David Bailey (PhD) Head of Performance Team Bahrain Victorious (UCI World Cycling). High Performance in the Peloton

103

274: Expert Edition: Assoc Prof Mike Crawley: 'Ethiopian Running Culture'

104

273: Featured Performer: Eloise Wellings (OLY). 3x AUS 10,000m Champion, 'Postpartum Return to Sport'

105

272: Featured Performer: Jess Stenson (nee Trengove) – Dual AUS Olympic Marathoner + Dual Commonwealth Games Marathon Bronze Medallist: Return to sport postpartum

106

271: Featured Performer: Vic Mitchell (OLY), 5x AUS 3000m Steeplechase Champion 'Returning to Sport Postpartum'

107

270: Expert Edition: Celeste Goodson, Medical Exercise Specialist, Postpartum Return to Sport

108

269: Featured Performer: Dougal Allan Multisport Champion & Head Coach DA Endurance

109

268: Expert Edition: Dr Nick Fuller. Research Program Lead Uni Sydney, Founder Interval Weight Loss: The Physiology of Weight Loss

110

267: Coach's Corner: Brad Beven (OAM) Head Coach M5 Academies Triathlon Program

111

266: Featured Performer: Tim Reed. 2016 Ironman 70.3 World Champion. 20x Ironman 70.3 Champion

112

265: Expert Edition: Brad Beer APA Sports & Exercise Physiotherapist & Exercise Scientist: 'Running Injuries 101'

113

264: Expert Edition: Max Paquette: Assoc Prof Biomechanics Human Performance Centre Uni Memphis: 'Moving Beyond Weekly Mileage'

114

263: Learnings Catchupasode

115

262: Featured Performer: Kyle Smith. Dual World Cross Triathlon Champion, Undefeated 70.3 Triathlete

116

261: Featured Performer: Jess Learmonth: British Triathlon Olympic team member (2021), Dual Commonwealth Games silver medallist (2018)

117

260: Expert Edition: Dr Will O'Connor, Sports Scientist, 'Running with Power'

118

259: Featured Performer: Adam Hansen, Professional Cyclist (29 Grand Tours)

119

258: Expert Edition: Renee McGregor: Leading Sports Dietitian & Author, 'Fuelling for Health & Performance'

120

257: Featured Performer: Emma Carney. Multiple World Champion, Sport Australia & World Triathlon Hall of Fame Member

121

256: Expert Edition: Dan Plews (PhD) Applied Exercise Physiologist, EndureIQ Founder. 'High Intensity Interval Training (HIIT) for Endurance Athletes'

122

255: Coach's Corner: Craig Kirkwood: NZ High Performance Athletics & Triathlon Coach

123

254: Tapering for Endurance Athletes'. Inigo Mujika (PhD) Sports Physiologist, Researcher, & Author.

124

253: Expert Edition: Dr Dan Robinson, ENT Surgeon: 'Navigating nasal obstruction'

125

252: Expert Edition: Rory Darkins, Psychology Researcher, Mental Skills Coach, 'Positive Psychology for the Endurance Athlete'

126

251: 2020 TOP 10 Featured Performers

127

250: 2020 TOP 10 Expert Editions

128

249: Featured Performer: Gustav Iden-2019 Ironman 70.3 World Champion, 2020 PTO Champion CHALLENGEDAYTONA®

129

248: Featured Performer: Rachel Neylan: Olympic & Professional Cyclist, 2012 UCI World Championship Silver medallist

130

247: Featured Performer: Jessica Hull. AUS Record Holder 1500m, 3000m, 5000m

131

246: Featured Performer Miles Stewart (OAM), CEO Triathlon Australia, OLY, 1991 World Triathlon Champion

132

245: Expert Edition: Assoc Prof Shona Halson, 'Recovery Science Q&A'

133

244: Expert Edition: Dr Nicky Keay: Sports & Dance Endocrinologist, Hormone Health & Performance Part 2

134

243: Featured Performer: Camille Herron 'Queen of Ultra Running' 50k, 100k, 24hr World Champion + 5x World Record Holder

135

242: Expert Edition: Phil Burt, Former British Cycling & Team Sky Cycling Physiotherapist 'Cycling Fundamentals & Bike Fit'

136

241: Featured Performer: Georgia Taylor-Brown, 2020 World Triathlon Series Champion

137

240: Expert Edition: 'Navigating Triathlon & Endurance Sports Injuries-Part 2' Oli Williamson, Senior Physiotherapist, British Triathlon

138

239: Expert Edition: 'Navigating Triathlon & Endurance Sports Injuries-Part 1' Oli Williamson, Senior Physiotherapist, British Triathlon

139

238: Expert Edition: Assoc Prof Shona Halson, 'Periodising Recovery for the Athlete'

140

237: Interest Edition: Adharanand Finn, Best Selling Author, 'Running with the Kenyans', 'The Way of the Runner', & 'The Rise of the Ultras'

141

236: Featured Performer: Jemima Montag. 2018 Commonwealth Games 20km Race Walk Champion

142

235: Coach's Corner: Louis Delahaije-Head Coach Dutch Triathlon Federation, Endurance Sports Consultant

143

234: Expert Edition: 'Hydration Science'. Andy Blow: Sports Scientist, Precision Hydration Co-Founder

144

233: Expert Edition: Rian Doris (Co Founder Flow Research Collective) The Flow State

145

232: EXPERT EDITION: Dr Margo Mountjoy (Clinical Prof, Sports Medicine Physician) Relative Energy Deficiency in Sport (RED-S)

146

231: Expert Edition: Assistant Prof Patrick Wilson (PhD), Sport Nutrition Scientist: The Athlete's Gut

147

230: Featured Performer: Catriona Bisset, AUS 800m National Record Holder, 2019 AUS Champion

148

229: Expert Edition: Dr Amit Mistry, Sports & Exercise Psychiatrist. Athlete Mental Health

149

228: Bonus Edition: Bonus Episode. Expert Edition: Mastering The Masters Athlete Panel

150

227: Expert Edition: JF Esculier, Clinical Assistant Professor University of British Columbia, 'Is Running Bad for Your Knees?'

151

226: Dr Stephen Seiler: BONUS EPISODE: Sustainable Training for Attainable Endurance Goals Q&A

152

225: Expert Edition: James Fletcher, Physiotherapist, Exercise Physiologist, 'The Science of the Breath'

153

224: Coach's Corner: Arild Tveiten, Triathlon Norway Head Coach, Sports Director Norwegian Triathlon Federation

154

223: Expert Edition: Chris Bramah: Physiotherapist, Running Biomechanics Researcher 'Biomechanics of the Running Athlete'

155

222: Ebonie Rio (PhD), NHMRC Senior Research Fellow, Sports Physiotherapist: 2020 Tendinopathy Rehabilitation Update

156

221: Featured Performer: Abdi Abdirahman, 5x US Olympian

157

220: Featured Performer: Michael Klim, Olympic Gold Medallist (4x100m, 4x200m free), former World Swimming Champion + Record Holder

158

219: Expert Edition: Dr Stephen Seiler: Acclaimed Sports Scientist: COVID training & marathon considerations

159

218: Expert Edition: Joe Friel: Co-Founder Training Peaks, Triathlon 'coach of coaches', Endurance Sports Author

160

217: Featured Performer: Jonny Brownlee, Double Olympic & Commonwealth Medallist, 2012 World Triathlon Series Champion (Part 2)

161

216: Featured Performer: Jonny Brownlee - Double Olympic & Commonwealth Medallist, 2012 World Triathlon Series Champion (Part 1)

162

215: Expert Edition: Prof Peter Reaburn - Maximising Health & Performance of the Masters Athlete

163

214: Featured Performer - Cam Brown, 12x Ironman New Zealand Triathlon Champion

164

213: Expert Edition: Dan Plews (PhD), Heat Training & Acclimation for the Endurance Athlete

165

212: Featured Performer: Vicky Holland: 2018 World Triathlon Series Champion & Olympic Bronze Medallist

166

211: BONUS Lockdown Episode: Jake & Zane Robertson-Fastest twins in history

167

210: Featured Performer: Mike Wardian - US Ultra and Marathon Runner

168

209: Featured Performer: Jake Riley - USA Olympic Marathon Rep

169

208: Featured Performer: Peter Bol - AUS 800m Champion & Olympian

170

207: Expert Edition: Stacy Sims, PhD, Female Physiology & Endurance Training #womenarenotsmallmen

171

206: Featured Performer - Brett Robinson, AUS Olympian, 59:57 AUS Half Mara Record Holder

172

205: Expert Edition: Bartold Clinical-Carbon Plated Shoe Technology

173

204: Coach's Corner: Sharon Hannan, Sprint & Hurdles Champion Coach

174

203: Featured Performer - Zane Robertson, NZ Olympian - Part 2 Live from Ethiopia

175

202: Dr Neil Cochrane - Neurosurgeon & Spinal Surgeon (MBCHB FRACS)

176

201: Iron Cowboy James Lawrence - Guinness World Record Holder: 50/50/50

177

200: Celebrating 200 Episodes: Highs, Lows and Learnings

178

199: Featured Performer: Dave McNeill - Dual AUS Olympian

179

198: Expert Edition: Dr Nicky Keay, 'RED-S, Hormones health & performance'

180

197: Best of 2019: Featured Performers

181

196: Best of 2019 - Expert Editions

182

195: Expert Edition: Ben Cormack, MSK Therapist, Cor-Kinetic Founder, 'Navigating Pain'

183

194: Featured Performer: Vincent Luis, 2019 World Triathlon Series Champion, Super League Triathlon Champion, Dual Olympian

184

193: Coaches Corner: Joel Filliol, Elite Triathlon Coach, Olympic Performance Director Italian Triathlon Federation

185

192: Expert Edition: Jay Dicharry, Physical Therapist, Biomechanics Researcher, Author, Founder MOBO Board: Athletic foot function & performance

186

191: Featured Performer: Sara Hall, US Distance Runner

187

190: Expert Edition: Assoc Prof Dr Shona Halson: Athlete performance & recovery

188

189: Interest Edition: Tommy & Eoin Hughes: Guinness World Record Father & Son Fastest Combined Marathon (Tommy 59yrs 2:27:52, Eoin 33yrs 2:31:30)

189

188: Featured Performer: Tom Evans - Elite Ultra Trail Runner

190

187: Expert Edition: Christie Aschwanden, Author of the New York Times bestseller, GOOD TO GO: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

191

186: Featured Performer: Jack Rayner, INEOS 159 Challenge pacemaker + Multi Half Marathon Champion

192

185: Expert Edition: Bone Stress Injury Management Part 2: Chris Johnson & Nathan Carlson, Physical Therapists

193

184: Expert Edition: Bone Stress Injury Management Part 1: Chris Johnson, Physical Therapist

194

183: Featured Performer: Ellie Pashley, AUS Distance Runner + Physiotherapist

195

182: Adam Meakins - The Sports Physio, The Unstable Shoulder Expert Edition

196

181: Expert Edition: Assoc Prof Patrick Weinrauch: Orthopaedic hip specialist 'hip joint pain'

197

180: Featured Performer: Milly Clark - AUS Olympic Marathoner (2016), Dietitian

198

179: Expert Edition: Clare Minahan (PhD) - Considerations of the Female Athlete

199

178: Expert Edition: Trent Stellingwerff - (PhD) Director Performance Solutions Canadian Sport Institute-Fuelling for endurance sports & Energy Availability

200

177: Expert Edition: Ian Griffiths Sports Podiatrist: Foot Orthoses - facts and fiction

201

176: Scott Douglas - Interest Edition: Bestselling Author: Running is my Therapy

202

175: Braden Currie - Dual Asia Pacific Ironman Champion, 3x World Multisport Champion

203

174: Chloe McLeod - Expert Edition: Advanced Sports Dietitian, Gut health for health & performance

204

173: Dr Jo Lukins - Psychologist, Author 'The Elite'

205

172 - Stephen Seiler - Sports Scientist - Polarised Training

206

171: Neil Meigh - Dr Physiotherapy, @kettlebellphysio, PhD Bond University

207

170: Zane Robertson - NZ Marathon Record Holder 2:08:19, 59:47 half marathon, Comm Games Bronze (5000m, 2014), Olympian

208

169: Glynis Nunn - OAM, Olympic Heptathlon Champion (1984)

209

168: Kim Keedle - Formula 1 Racing Haas (Interest Edition)

210

167: Jared Powell - Dr Physiotherapy, @shoulder_physio, PhD Bond University

211

166: Ryan Sandes - Trail Running Champion, 2017 Western States 100mile Champion

212

165: Meb Keflezighi - 4x US Olympian, New York & Boston Marathon Champion, Silver Marathon Medalist (2004)(Featured Performer)

213

164: Joseph Coyne - Strength Conditioning Exercise Physiology Performance Coaching (Expert Edition)

214

163: Jules McConnel - 2007 Australian Canopy Piloting Intermediate Speed Champion and Current Female National Sky Diving Record Holder

215

162: Hayden Wilde - Double World Champion XTERRA (U/19) & NZ Professional Triathlete

216

161: Dr Peter Malliaras - Specialist Tendinopathy Physiotherapist

217

160: Ryan Hall - Dual Olympian, U.S Record Holder Half Marathon (59:43), 2:04:58 Marathon PR

218

159: Katie Zaferes - US Olympic Triathlete, Super League Triathlon Series Champion

219

158: Meagen Nay - AUS Olympic Swimmer & Commonwealth Games Champion (Featured Performer)

220

157: Bobby Tuttle - QLD Reds Rugby Union Scrumhalf (Featured Performer)

221

156: Dr Christian Moro - Assistant Prof. Biomedical Sciences Bond University: Physiology and Anatomy

222

155: Andrew Hall - Sports Dietitian & Exercise Scientist: Nutrition for performance & injury management

223

154: Taylor McKeown - Olympic, World, & Commonwealth Medallist

224

153: Running Shoe Masterclass: Paul Griffin & Simon Bartold (Sports Podiatrists)

225

152: Stewart McSweyn – Dual 10,000m AUS Champion

226

151: Dr Tim Gabbett - High Performance Consultant

227

150: Commando Steve (Interest Edition)

228

149: Mick Hughes - Physiotherapist: ACL & knee injury rehabilitation (Expert Edition)

229

148: Richard Blagrove - Strength & Conditioning Coach, PhD Exercise Physiology, Author (Expert Edition)

230

147: Jono Hall - Head Coach Triathlon Canada (Coaches Corner)

231

146: Dr Dan Pronk - Ex Army Special Forces Doctor

232

145: 2018 Highlights Reel

233

144: Dr Cris Beer - Integrative Medical Doctor (MD) Hormone Health

234

143: Dr David Cunnington (MD) - Sleep Specialist, Melbourne Sleep Disorders Centre

235

142: Nick Symmonds - Dual Olympian, 6x US Champion (800m)

236

141: Matt Fitzgerald - Best Selling Author: 80/20 running

237

140: Sonia Sullivan - 3x World Champion (500m, Cross Country), Olympic Silver Medallist 5000m

238

139: Mark Allen - 6-Time IRONMAN World Champion

239

138: Nicola Spirig - Olympic Triathlon Champion (2012)

240

137: Dan Smith - AUS Olympic Swimmer

241

136: Sweat Elite - Train Like the World's Best (Matt Fox)

242

135: Sara Carrigan - Olympic Champion Cyclist

243

134: Richard Thompson - Ultraman Australia Champion 2017 & Current Ultraman World Record Holder

244

133: David McKeon - Dual Olympic Swimmer

245

132: Rich Willy - Running Researcher & Physical Therapist at University of Montana (Assoc Prof.) (Expert Edition) Part 2

246

131: Lydia Lassila, OAM - 5x AUS Olympian, Olympic Champion Aerial Skier

247

130: Tim Don - Ironman Triathlon World Record Holder, 3x Olympian, 4x World Champion

248

129: Benoy Mathew, MSc, MCSP, MAACP, UK Physiotherapist 'Hip & Groin' [Expert Edition]

249

128: Troy Herfoss - Multiple Australian Superbike Champion

250

127: Jonathan Cantwell - Professional Road Cyclist

251

126: Dr Peter Brukner OAM - Prof Sports Medicine, Author, Founder SugarByHalf

252

125: Jaryd Clifford - World Para-athletic bronze medallist (1500m), World Record Holder T12/13 1500m, U/20 AUS 1500m able-body champion

253

124: Clint Kimmins - Big Wave Surfer & Pro Long-course Triathlete

254

123: Alex Hutchinson - Author New York Times Bestseller ENDURE

255

122: Dr Jacob Harden - Prehab101 Founder, Dr Chiropractic

256

121: Tim Oberg - parkrun Australia CEO & Founder

257

120: Adam Didyk - Aus Distance Running Coach

258

119: Dick Telford - Aus Distance Running Coach + Sports Scientist (AM, AUS Sports Hall of Fame Inductee)

259

118: Laura Thweatt - US Distance Runner (2:25 marathon)

260

117: Kristian Blummenfelt - Olympic Triathlete, Super League Triathlon Champion

261

116: Brad Kahlefeldt - Dual Olympic, Commonwealth Games Triathlon Champion (2006)

262

115: Ken Wallace - Olympic Champion, K1-500m Sprint Kayak (2008), OAM

263

114: Nicole Bunyon - Founder Running Mums Australia

264

113: Cam Dye - Professional Triathlete

265

112: Dr Christian Barton - Patellofemoral 'knee-cap' pain (Expert Edition)

266

111: Andrew Lauterstein - Triple Olympic Medallist

267

110: Stephanie Rice - Triple Olympic Gold Medallist

268

109: Matt Fitzgerald - Best selling Author 'How Bad Do You Want It?'

269

108: Prof. Stuart McGill - Biomechanist & Lower Back Pain Expert

270

107: Eloise Wellings (2x AUS Olympian) & Julius Achon (2x Ugandan Olympian)

271

106: Dr Hal Rice Radiologist (MBBS, FRANZCR) Sports Injuries & Imaging (Expert Edition)

272

105: Gwen Jorgensen - 2016 Olympic Triathlon Champion

273

104: Commonwealth Games Preview Episode

274

103: Nathan Friend - 242 Games NRL Player

275

102: Craig 'Crowie' Alexander – 5x World Champion, 3x Ironman Triathlon World Champion

276

101: Lee Troop - 3x Olympic Marathoner, former 5000m AUS record holder

277

100: Brad Beer - The Story behind The Physical Performance Show

278

99: Nathan 'Carnage' Corbett - 11x World Muay Thai Kickboxing Champ

279

98: Ben Kanute - Olympic Triathlete, Silver Medallist 70.3 World Triathlon Championships

280

97: Ben St Lawrence - AUS 10,000 Record Holder & Dual Olympian

281

96: Lori Forner - Physiotherapist, Women's Health Edition

282

95: Curtis McGrath - Paralympic KL2 Champion, 6 x World Champion Paracanoe (OAM)

283

94: Richard Varga - Dual Slovakian Olympic Triathlete & 4x World Aquathlon Champion

284

93: Terenzo Bozzone - Pro Triathlete & 5X World Champion

285

92: Lionel Sanders- Professional Triathlete & 2017 ITU Long Course Triathlon Champion

286

91: 2017 Highlights Reel

287

90: Clay Dawson - Sub 2:30 Marathon Runner & Teacher

288

89: Brendan Davies - Australian Male Ultra Runner of the Year

289

88: Lucy Bartholomew - Ultra Trail AUS Champion

290

87: Emma Pallant - Pro Triathlete for BMC-Etixx Pro Triathlon Team

291

86: EXPERT EDITION Dr Christopher Vertullo - Orthopaedic Knee Surgeon

292

85: Peter "Spida" Everitt - AFL Star & Radio Presenter

293

84: Phil Liggett MBE - The Voice of Cycling

294

83: Ben Moreau - British Marathon Runner

295

82: Prof Belinda Beck - Bone Health Expert

296

81: Liam Adams - AUS Marathon Representative & Olympian

297

80: Luke Mathews - AUS Track & Field Representative & Olympian

298

79: Pete Jacobs - Ironman World Champion

299

77: Bernard Lagat - 5X Olympian, dual Olympic medallist and American record holder

300

78: Luca Turrini - World Record holder for the furthest distance ran on a treadmill

301

76: Matt Bevilacqua - 3X Molokai 2 Oahu Paddleboard Champion & Professional Ironman

302

75: Bob Larsen - USA Hall of Fame Track and Field Coach

303

74: Dr Rich Willy - Running Researcher & Physical Therapist at University of Montana (Assoc Prof.)

304

73: Jake Birtwhistle - AUS Champion Triathlete

305

72: Jamie Mitchell - Big Wave Surfer and 10x Molokai to Oahu Paddleboard World Champion

306

71: Tina Muir - Great British Half Marathon Rep

307

70: Sam Appleton - 70.3 Triathlon Champion

308

69: Siggi Ragnarsson - Iceland Triathlon Champion

309

68: Sinead Diver - AUS Marathon Representative

310

67: Siri Lindley - 2001 World ITU Triathlon Champion & World Champion Triathlon Coach

311

66: Brent McMahon - 2 x Olympian, Ironman Champion

312

65: Henri Schoeman - 2016 Olympic Triathlon Bronze Medallist

313

64: Josh Harris - AUS Marathon Representative

314

63: Spencer Smith - Dual World Triathlon Champion

315

62: Dr Peter Malliaras - Assoc Professor, Tendon Specialist Physiotherapist

316

61: Aaron Royle - AUS Olympic Triathlete Representative

317

60: Lisa Weightman - 3x AUS Olympic Marathon Representative

318

59: Pat Carroll - AUS Marathon Legend

319

58: Dean Karnazes - UltraMarathon Man

320

57: Matt Poole - 2016/17 Kellogg's Nutri-Grain Ironman Champion

321

56: Kiah Melverton - AUS Swim Team Member & World Short Course 800m Bronze Medallist 2016

322

55: Tim Van Berkel - Ironman Triathlon Champion

323

54: Steve Moneghetti – 4 x Olympian, Commonwealth Games Marathon Champion

324

53: Charlotte Purdue - UK Elite Marathoner

325

52: Trent Grimsey - AUS Swim Team Member & World Record Fastest English Channel Crossing

326

51: Richard Murray - Super League Triathlon Champion, World Duathlon Champion, Dual Olympian

327

50: Richard Scarce - AUS Swim Team Coach

328

49: Ryan Fisher - AUS Olympic Triathlete

329

48: Chris McCormack - 4 X World Triathlon Champion, Dual Hawaii Ironman Triathlon Champion

330

47: Brittany Broben - London 2012 Silver Medallist 10m Platform

331

46: John Shaw - World Age Marathon Record Holder 63yrs 2:41:33

332

45: Madeline Hills - 3000m Steeple & 5000m Olympic Finalist

333

44: Chloe McCardel - Triple English Channel Crossing & 21 English Channel Crossings

334

43: Mat Belcher - Olympic Gold Medallist 470 class & 6x World Champion

335

42: Cassie Fien - Dual City 2 Surf Champion, GCAM Half Marathon Champion, & AUS Half Marathon Representative

336

41: Patrick Tiernan - AUS 10,000m champion, Olympian, 2016 NCAA Cross Country Champion

337

40: Ky Hurst: Dual Olympian, Champion Ironman & Team Oracle USA Member

338

39: Best of the 2016 Rio Olympic Games

339

38: Nick Willis - Rio 1500m Bronze Medallist

340

37: Rob de Castella - AUS Marathon Legend & Indigenous Marathon Project Founder

341

36: Dane Bird Smith - AUS Olympian: Bronze Medallist Rio 20km Race Walk

342

35: Caine Eckstein - 24hr Pull Up World Record Holder - 7620 Pull Ups

343

34: Jess Trengove - Dual AUS Olympic Marathoner + 2014 Commonwealth Games Bronze Medallist

344

33: Jenny Alcorn - Hawaii Ironman Triathlon 55-59yrs Champion

345

32: Eloise Wellings - AUS Dual Olympian, 5000m & 1000m Olympic Finalist

346

31: Ryan Gregson - AUS 1500m Record Holder, Dual Olympian

347

30: Genevieve LaCaze - Dual AUS Olympian, 3000m steeplechase & 5000m

348

29: Jordan Mercer - Ironwoman Champion

349

28: The Barney Miller Story (feat Barney and Kate Miller)

350

27: Max Beattie - 4 x New Zealand Ironman Champion

351

26: Damien Williams - Blind Marathoner

352

25: Martin Dent - AUS Olympic Marathon Representative

353

24: Craig Mottram - Australian Distance Running Champion

354

23: Morgan Gilks - JC FMX Rider

355

22: Shannon Eckstein - Ironman Surf Lifesaving Champion

356

21: Geoff Wilson - 3 x World Adventure Record Holder

357

20: Benita Willis - 4 x Olympian & AUS Marathon Record Holder

358

19: Alyssa Azar - Youngest Australian to summit Mount Everest

359

18: Hayley Bateup - Professional Ironwoman

360

17: Nick Gates - Professional Road Cyclist

361

16: Bill Chaffey - 5 x World Paratriathlon Champion

362

15: Brad Beven - Australian Hall of Fame Triathlete

363

14: Sam Weir - Ultra Endurance Athlete

364

13: Nick Willis - Olympic 1500m Silver Medallist

365

12: Rob Quatro - Masters Bodybuilding Champion

366

11: Melanie Panayiotou - AUS Marathon Representative

367

10: Luke Webb - Australia's first Red Bull Crashed Ice athlete

368

9: Troy Bayliss- Three Times World Superbike Champion, British Superbike Champion, MotoGP Winner, & 52 World Superbike wins!

369

8: Caine Eckstein- Nutri Grain Ironman Champion, 5 x Coolangatta Gold Winner, & World pull Up Record Holder

370

7: Jade Neilsen 2012 London Olympic Games Silver Medallist 4x200m freestyle relay

371

6: Mat Rogers Australian Dual Rugby International Representative

372

5: Anderson Moquiuti - Ultramarathon Runner & Guillian Barre Survivor

373

4: Tim Slade Australian V8 Supercar Driver Team BOC & Freightliner Racing

374

3: Emma Moffatt Dual World Triathlon Champion and 3x AUS Olympic Representative

375

2: Jordan Harrison AUS Swim Team Member and 1500m Freestyle Champion

376

1: Ali Day Surf Lifesaving Ironman Champion