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The Positivity Hour — 223 episodes · page 1 of 3

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1

The BAR Method: How Beliefs Really Change | THE POSITIVITY HOUR PODCAST EP. 250

2

JUST START!! | EP. 249

3

HOW NOT TO LOSE YOUR JOB TO AI.... | EP. 248

4

Greatness Is Built, Not Accidental | EP. 247

5

#DOITFORDERCK | EP. 246

6

HOW TO BEAT ANALYSIS PARALYSIS | EP. 245

7

BUSINESS UPDATE & HOW I FOUND MYSELF AGAIN IN 2026 | EP. 244

8

AFTER 7 YEARS, I'VE FOUND MYSELF AGAIN! | EP. 243

9

3 Reasons Your Business Needs Better Packaging | EP. 242

10

You Are the Culture: Be the Change You Want to See | EP. 241

11

YOU'RE WATCHING EVERYONE LIVE LIFE BUT YOURSELF! | EP. 240

12

4 MANTRAS THAT WILL CHANGE HOW YOU VIEW PERSONAL GROWTH IN 2026 | EP. 239

13

I'm Finally Using My College Degree (Just Not the Way I Expected) | EP. 238

14

3 Life Lessons 2026 Has Taught Me | EP. 237

15

250 YEARS AND COUNTING: UNITED STATES OF AMERICA IS STILL HERE!! | EP. 236

16

YOU ONLY FAIL WHEN YOU CHOOSE TO GIVE UP | EP. 235

17

3 EASY STEPS TO BOOST YOUR CONFIDENCE TODAY | EP. 234

18

The Mindset of Champions: Winning Isn't Luck, It's a Choice | EP. 233

19

How I Beat My Quarter-Life Crisis | EP. 232

20

I TURNED 25 YEARS OLD TODAY! (EP. 231)

21

I took a break this week and it was worth it! | THE POSITIVITY HOUR PODCAST EP. 230

22

The Power of Making a Choice: 3 Action Steps To Make Better Choices In Your Life Today | TPH EP. 229

23

Overwhelmed? Here’s How to Refocus and Move Forward | EP. 228

24

3 Pieces of Advice That Kept Me Going Through Adversity | EP. 227

25

THE POSITIVITY HOUR PODCAST EPISODE 226

26

HOW TO FORM A POSITIVE MINDSET IN 2026 / CRASH OUT UPDATE | EP. 225

27

LET'S TALK ABOUT THE ELEPHANT IN THE ROOM | EP. 224

28

From Idea to Execution: My 3-Step Process That Helped Me Keep Going | EP. 223

29

Where Is Your Money Actually Going? | EP. 222

30

Most People Never Ask Themselves This… (EP. 221)

31

Social Media vs Real Life: It's Changing Your Life… Here’s What To Do About It (EP. 220)

32

THE POWER OF REPETITION, WHY IT WORKS FOR SOME AND NOT YOU!! (EP. 219)

33

4 WAYS TO GAIN RESPECT IN 2026! (THE POSITIVITY HOUR EP. 218)

34

WORK IS WORK, EITHER WAY, NEEDS TO GET DONE (EP. 217)

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35

WHAT WOULD HAPPEN IF WE CONSUM LESS IN 2026?? (EP. 216)

36

2 SOLUTIONS TO GENZ'S LACK OF KIDS AND JOBS PROBLEMS IN 2026 (EP. 215)

37

HOW I BEAT IMPOSTER SYNDROME (EP. 214)

38

3 ACTION STEPS I'M DOING TO WIN IN 2026 (THE POSITIVITY HOUR EP. 213)

39

SETTING THE GLDN STANDARD FOR 2026 (EP. 212)

40

3 STEPS TO WIN IN 2026 (EP. 211)

41

DO THIS IN 2026 TO REACH YOUR GOALS (EP. 210)

42

THE PODCAST GREW A LOT THIS YEAR (EP. 209)

43

2 MAJOR LESSONS THIS YEAR HAS TAUGHT ME (EP. 208)

44

7 QUOTES YOU NEED TO HEAR BEFORE THIS YEAR IS OVER (EP. 207)

45

I WILL BE GREAT! ( EP. 206)

46

HOW TO SET BETTER GOALS FOR 2026! (EP. 205)

47

It’s Okay to Not Be Okay (But You Have to Keep Going) (EP. 204)

48

Why Success Feels Lonely Sometimes (EP. 203)

49

From Grinding to Growing: Learning to Love the Process (EP. 202)

50

Run Through the Finish Line (EP. 201)

51

BIG MILESTONE, WE DID IT!! (EP. 200)

52

Small Steps, Big Dreams — The Mindset That Changes Everything (EP. 199)

53

Redefining Success & Relationships — w/ Annmarie Chereso (EP. 198)

54

What Saved Me When I Almost Gave Up (EP. 197)

55

Behind the Mic: Stories & Plans Ahead (EP. 196)

56

Hard Truths & How to Handle Them: 5 Steps to Move Forward (EP. 195)

57

Gun Violence, Society, and Staying Positive (EP. 194)

58

7 MENTOR LESSONS FOR SUCCESS & GROWTH (EP. 193)

59

THE POWER OF CONFIDENCE (EP. 192)

60

5 PIECES OF ADVICE I'D GIVE MY YOUNGER SELF (EP. 191)

61

LOCKING IN ON THE BIGGER PICTURE (EP. 190)

62

5 HABITS THAT CHANGE MY LIFE FOREVER! (EP. 189)

63

WHY SELF-GROWTH SHOULDN'T START WITH SHAME (EP. 188)

64

"WE GREW APART TO GROW WITHIN" KEEP PUSHING KING! (EP. 187)

65

THE POWER OF REFLECTION (EP. 186)

66

WHAT I'VE LEARNED FROM HEALING FROM TRAMA SO FAR IN 2025 (EP. 185)

67

3 REASON WHY MOTIVATION ISN'T ENOUGH , BUT THIS IS... (EP. 184)

68

THE POWER OF SMALL WINS (EP. 183)

69

HOW TO REBUILD AFTER HITTING ROCK BOTTOM (EP. 182)

70

SO WHAT'S NEXT - MID YEAR UPDATE (EP. 181)

71

LEARNING THIS CHANGED EVERYTHING! 5 INSIGHTS THAT CHANGE MY MIND (EP. 180)

72

FROM TRAINING IN PARKS TO 13K SQ FEET | LET'S TAKE A TOUR OF NEW WAVE PERFORMANCE WITH JOHN LARKIN (EP. 179)

73

WORKING FOR FREE MAKES ME 6 FIGURES TODAY! MEET JOHN LARKIN (THE POSITIVITY HOUR EP. 178)

74

3 STEPS I USE TO SET ACHIEVABLE GOALS IN 2025 (EP. 177)

75

THE POWER OF CONSISTENCY (EP. 176)

76

3 THINGS I DO TO PUSH THROUGH THE ADVERSITY IN 2025 (EP. 175)

77

LIVE YOUR LIFE WITH INTENTION (EP. 174)

78

YOUR MIND IS BEING HIJACKED DAILY (EP. 173)

79

5 THINGS I'D TELL MY YOUNGER SELF [I WISH I KNEW THIS SOONER!] (EP. 172)

80

THE LIFE YOU WANT IS RIGHT OUTSIDE YOUR COMFORT ZONE (EP. 171)

81

THE BEAUTY OF CONTRAST (EP. 170)

82

HARD WORK AND EFFORT REQUIRES NO TALENT (THE POSITIVITY HOUR EP. 169)

83

LESS DOPAMINE = MORE SUCCESS (EP. 168)

84

WATCH THIS IF YOU ARE ABOUT TO GIVE UP!?!?! ( EP. 167)

85

THE STATE OF BLACK PEOPLE IN AMERICA 2025 ( EP. 166)

86

IN 2025 WE'RE SAYING "NO" MORE! (EP. 165)

87

THE GRIND IS NOT FOR EVERYONE (EP. 164)

88

IGNORANCE IS BLISS (EP. 163)

89

HOW TO STAY POSITIVE IN THE CURRENT STATE OF THE WORLD (EP. 162)

90

HOW TO GET THROUGH "THE DIP" IN LIFE! (EP. 161)

91

WHAT GETS YOU GOING IN LIFE (EP. 160)

92

NEW GOALS IN 2025? DO WHAT THE 1% DO TO SEE SUCCESS THIS YEAR (EP.159)

93

5 THINGS I LEARNED AFTER LEAVING... (EP.158)

94

Goodbye for now! (The Positivity Hour Ep. 157)

95

TRUST THE PROCESS (The Positivity Hour Ep. 156)

96

YOU NEED TO UNDERSTAND THIS TO BE SUCCESSFUL (Ep. 155)

97

HOW TO FIND GOOD RESOUCES {MAJOR FAIL} (Ep. 154)

98

Motivational March (The Positivity Hour Ep.153)

99

Practice What You Preach Month Recap (Ep. 152)

100

Do This or Life WILL GET TOUGH! (EP. 151)