All Episodes
The Pregnancy After Loss Podcast — 111 episodes
105 - 5 Ways to Help Your Partner Understand Your Journey After Loss
104 - How to Create a Personalized Birth Affirmation Board for Empowered Birth After Loss
103 - 3 Journaling Prompts to Help You Heal and Embrace Hope During Pregnancy After Loss
102 - What to Do When You Feel Disconnected from Your Rainbow Baby During Pregnancy After Loss
101 - Why Having a Sanctuary-Centered Doula Matters When You’re Carrying a Rainbow Baby
100 - What I've Learned from 100 Episodes of The Pregnancy After Loss Podcast
99 - 5 Reasons to Simplify Your Holiday Plans for a Healthier Mindset for Pregnancy After Loss
98 - Managing Grief During Holidays in Pregnancy After Loss
97 - How to Find Gratitude When Your Heart is Full of Grief and Fear
96 - When Motherhood Takes Many Forms: Liz’s Path Through Birth, Loss, and Adoption
95 - Choosing Your Hard: Laura's Story of Adoption After Loss
94 - What does Hope Even Mean: Pregnancy After Loss in the Context of the Gospel
93 - Why Pregnancy After Loss Is Never the Same as Before: Rachael’s Story
Bonus: Why Grief in the Hospital Room Requires Special Awareness
Bonus: 5 Ways Fear Shows Up in Birth After Loss — and How to Support It
Bonus: 3 Steps to Creating a “Safe Plan” for Managing Triggers
Bonus: How to Help a Loss Mom Remember Her Baby
Bonus: The Language Shift You Need to Support Loss Families Well
92 - Embracing Hope, Even When PAL Ends in Another Loss with Lisa
91 - How to Embrace Birth After Loss: My Pot of Gold Baby Story
90 - Surrender During Pregnancy After Loss
89 - How to Reframe Negative Thoughts and Overcome Worry During Pregnancy After Loss
88 - Why You Need to Let Go of Fear and Start Preparing for Your Rainbow Baby
87 - How to Create a Self-Care Routine that Supports Your Pregnancy After Loss and Prepares You for Your Rainbow Baby
86 - The In-Between of Mother’s Day During Pregnancy After Loss
85 - How to Advocate for Yourself and Get the Support You Need During Pregnancy After Loss
84 - Why Easter Matters During Pregnancy After Loss
83 - Balancing Joy and Grief in Pregnancy After Loss
82 - Transforming Birth Fears into Empowering Beliefs
81 - Why Traditional Prenatal Care Might Not Be Enough After Loss
80 - Choosing the Right Support: What to Look for in a Pregnancy After Loss Program
79 - Why Personalized Support Is Crucial in Your Rainbow Baby Journey
78 - Healing Through Connection: The Importance of Community in Pregnancy After Loss
77 - Mind-Body Techniques for Coping with Labor Pain When Your Last Birth Ended In Loss
76 - Coping with Anxiety During Pregnancy After Loss
75 - Understanding Triggers During Pregnancy After Loss
74 - How to Prepare Emotionally for Your Rainbow Baby’s Birth
73 - How to Find Strength in Parenting After Loss with Guest Katy
72 - Why Pregnancy After Loss Is Not "Just Another Pregnancy"
71 - Why Being Intentional Will Transform Your Pregnancy After Loss
70 - Announcing Your Pregnancy After Loss
69 - Repeat Cesarean or VBAC in Pregnancy After Loss with Katherine
68 - Trusting Your Body Through Pregnancy After Loss with Dr. Sam and Dr. Brian
67 - Hiding a Pregnancy After Loss
66 - Adoption Disruption, Grief, and Healing with Julie
65 - Why You Should Find a Birth Course Designed for Moms Who are Pregnant After Loss
64 - More Than Just Birth: Why Emotional Healing Is Essential for Pregnancy After Loss
63 - Exploring Emotional Release Techniques During Pregnancy After Loss
62 - How Emotions Influence Your Body’s Readiness for Birth During Pregnancy After Loss
61 - Why It’s So Hard to Emotionally Prepare for Birth during Pregnancy After Loss
60 - When Worry Becomes Overwhelming: How to Know if You Need Support in Pregnancy After Loss
59 - It’s Harder to Stay Positive During a Pregnancy After Loss (And That’s Okay)
58 - Why Many Women Experience Unexpected Anxiety During Pregnancy and Infant Loss Awareness Month
57 - Third Trimester Labs/Tests During Pregnancy After Loss
56 - Autonomy During Pregnancy After Loss with Kyleigh
55 - Viability in Pregnancy After Loss
54 - Tayler's Pregnancy After Loss
53 - Second Trimester Labs/Tests During Pregnancy After Loss
52 - Infertility, Triplet Loss, and Pregnancy After Loss with Michelle
51 - 7 Reasons to Wait for the First Appointment During Pregnancy After Loss
50 - Ectopic Pregnancy and Pregnancy After Loss with Anna
49 - First Trimester Labs/Tests During Pregnancy After Loss
48 - Surprise, Heartbreak, and Pregnancy After Loss with Julie
47 - Navigating the Journey of Trying to Conceive After Loss
46 - Grace During Pregnancy After Loss with Kat
45 - Rainbow Baby Day: A Pillar of Hope During Pregnancy After Loss
44 - Surrendering in Pregnancy After Loss, with Megan
43 - Preparing for "What if" During Pregnancy After Loss
42 - "Irish Triplet" Pregnancies After Loss, with Megan
41 - Birth Maps - Planning Your Birth After Loss
40 - Loss, Pregnancy After Loss, and Faith with Abigail
39 - Birth Trauma with The Debrief Doula
38 - Mindset and Surrender in Pregnancy After Loss
37 - Anxieties, Acknowledgement, and an Astronomical Announcement
36 - Ella's Story
35 - Lindsee's Story
34 - Affirmations and Intrusive Thoughts
33 - Kacie's Story
32 - Grief During Pregnancy After Loss with Guest Brooke
31 - Hope's Story
30 - Ideas to Honor and Acknowledge all of your babies
29 - Bereavement Doulas with Amy
28 - Scheduled Birth, Anxiety, and TFMR
27 - A Dad's Perspective of Loss and PAL
26 - Mother's Intuition with Beka
25 - PUSH for Empowered Pregnancy, Part 2
24 - Bekah's Story
23 - PUSH for Empowered Pregnancy, Part 1
22 - Kristi from A Mother's Chance
21 - Empowered Advocacy
20 - Interview with Allie Demes
19 - Mimi’s Perspective: an interview with a loss grandma
18 - Lament, the Minor-Key Song of Trust
17 - High Risk Pregnancy with Lexi Zuo
16 - Questions to Ask a Potential Provider
15 - The Miscarriage Dietitian
14 - "Bad at Birth?" with Guest Fierce Lizzie
13 - Empowered Womb with Adrienne
12 - Doulas: Your Pal During PAL
11 - Pregnancy After Loss Support with Guest Valerie Meek
10 - For PAL Moms, by PAL Moms: a Special Episode for Pregnancy After Loss Awareness Month
09 - Courageously Expecting with Guest Jenny Albers
08 - Navigating Postpartum with a Rainbow Baby
07 - Preparing for Birth After Loss
06 - Scanxiety: Coping with Appointments During PAL
05 - Anxiety During Pregnancy After Loss
04 - Interview with Sarah from Project Finding Your Rainbow
03 - Sanctity of Human Life Sunday, and Why it Matters for Bereaved Families
02 - What is a “Rainbow Baby”?
01 - Why The PAL Doula?
Trailer