All Episodes
The Sam Portland Podcast — 132 episodes
What Actually Makes Athletes Faster? | Speed Training 101
Conditioning vs Speed: Why You Can't Have Both the Way You Train
You're Training Speed Wrong (The Speed Age Rule)
From Soccer Player to Pro American Football Kicker at 36 | Dean Faithful’s Story
7 Off-Season Mistakes Rugby Players Make (That Keep Them Slow)
Stop Selling Sessions (Why Coaches Stay Broke & Stuck)
Most Coaches are Underpaid (Here's why)
Jeff Moyer on Yessis, Play and the Future of Strength Coaching
Why Most Private Coaches Plateau at £2K–£4K Months
The ACL Prevention Lie Coaches Keep Pushing with Erica Mulholland
How to Progress Speed Exercises Without Breaking Athletes
Why 90% of Coaches Are Trapped Trading Time for Money
How to Use Overspeed Training Without Breaking Your Athletes
Why Great Coaches Leave Pro Sport (And Don’t Look Back) with Andy McKenzie
Why Pro Footballers Hire Coaches Outside the Club (And What They’re Not Getting In-House)
The Soviet Method Still Winning in Speed Training (Conjugate Sequencing)
The Most Misunderstood Principle in Speed Training (Specificity vs General Work)
From Ranger Regiment to Speed Coach: Judd Linhard on Strength, Skill and Real Performance
Stop Trying to Be an S&C Hero — Build a Coaching Business That Actually Works
Dorothy Hummel Reveals the Neurogenetics Secret Elite Performers Don't Talk About
Rewiring Your Coaching Brain: Neuroscience, Business & Legacy with Chris Mattice
How to Coach Transfer: Key Movements, RFD & Drill Stacking (In-Season & Off-Season)
From Pro Rugby to 700K Followers: How Ben John Built The Rugby Trainer
Most Coaches Charge Too Little — And It’s Killing You | The Psychology of Pricing for Coaches
How to Apply The Sports Speed System Daily | In-Season Programming for Team Sport Athletes
From Rugby to Netflix to Business School | Dave Birtwistle on Reinvention, Ego Death & Growth
This Isn’t a Career — It’s a Conveyor Belt | The Harsh Truth About Strength & Conditioning
How to Coach Non-Linear Sprinting | Learn Load Execute Framework for Change of Direction Speed
The Truth About Strength & Conditioning | Why Most S&C Coaches Get It Wrong – with Matt Vickery
Most Coaches Burn Out Before They Break Through | The Truth About Coaching, Money & Freedom
Supercharge your Max Speed with Learn Load Execute
Building a Personal Brand as a Coach | With Alex Preece
Clients Don’t Fall From the Sky: How to Actually Get Athletes Outside Pro Sport
Accelerate your first steps with this framework
Life vs Coaching Coaching: Nate’s Story of Strength, Family & Finding Purpose
Cert Inflation Is Costing S&C Coaches | Build Skills That Pay
How to Program Speed Training Across a Week
Why Howard Packman Fights Coaching Rigidity: A Pro’s Bold Take
Stop Chasing Jobs: How S&C Coaches Can Build a Side Hustle That Pays
From Football Pitches to Motorsport Tracks: Rory Winters’ Search for Growth
I was brain washed by my therapist
The Things I HATE most S&C Coaches Do!!!
Jared Wallace did this to get a job...would you?
No BS Rehab Advice with Joe VDM
Playing Rugby in South Africa is Better than England - Ed Coulsen
Chris Duffin: Rise to S&C Stardom, writing a book and the cost of it!
Wasps Paid for my Gym and they didn't know - Positives of Pro Sport
How to EXIT Pro Sport and Get PAID!!!!
Mike West: Work Full Time with Athletes but not in pro sport!
Hamstring Return to Speed Process
Adaptation is your Job! DO IT!
SAM PORTLAND IS BACK!!!!
Scott Livingston THE KING OF PAIN!!!
Legacy Retreat Round Table Podcast
Molly Wheeler - How to use your experience to drive your future and Open a GYM!!!
Max Honigsbaum's - The jewgler who is dominating high performance rowing!!!
Robin Arkell - Running a high performance program at 23, winning an Olympic Medal and dealing with "Whats Next"?
Coach Mike Boyle - Make the most with what you've got...a masterclass in efficiency!!!
How 2 broken legs and 2 ruptured ACL's Built an amazing training system - James Crichton
Do you put your athletes first? Conal Duffy does...we can learn alot from this man.
The guy thats changing Crossfit for the better and it applies to you...
Lewis Parry - From Lidl to Coaching International Athletes!!!
How to become a successful Coach! My intention for the podcast!!!!
Adam Lubbock - Building a gym business and living a great life - PART 2
Adam Lubbock - Building a gym business and living a great life - PART 1
My Story Part 2!!! How I got my job at Wasps!!!
Peter Wright of Petey Performance - A journey of coaching and mental health!
My Story Part 1 - How it all started and why the name change....
Why you should be using Long Accelerations to create easy speed gains with your athletes.
How to ensure your wall drills are having the impact they should be...
Aleks Salkin - Fundamental Movement Neurology, 80s Action Movies and Picking up Chicks as a teenager
My Current training splits and how i've overcome some really bad injuries!!!
Will the S&C industry ever prioritize self care? Instagram Q&A Solo Cast
My thoughts on Worcester Rugby and a message for all the staff.
England and Great Britain 7's Star Emma Uren talks us through her journey!!!
How to train max velocity sprinting in team sports. You've probably never thought of this...
Mike Kurkowski on the forgotten art of Kettlebell Training, mindset and spirituality
The Legacy Retreat Round Table
The journey to professional golfer and now Strength and Conditioning Coach with Miles Collins
How to reverse engineer movement in sport
Don't Be like this S&C Coach
When I first started coaching speed I didn't have a clue....
Why drawing on sprinting videos is a waste of time
Louie Simmons...We don't know what we just lost.
Don't Let your clients suffer because you don't put yourself first.
S&C Culture...He had everything he wanted and wasn't happy!!!
Acceleration KPI's - How to make a difference in the field!!!
Acceleration curves will change the way you coach speed forever!!!
Why fitness testing is Dumb...Stack your metrics instead!!!
Speed Gate Golf: Origin Story
Conditioning for Speed Part 2: What do we do with 80% work?
What I learned from NFL Player Alex Gray
How my mentorship program started and what it has transformed into...
Lateral Speed Essentials... MUST LISTEN
What Netflix and Training have in Common
Good Coaches make you feel something...Here is my story!!!
Conditioning for Speed Part 1.
Why you should have an out of office on Whats App
The number one mental barrier you need to break with your speed training!
How to Start Coaching Speed
Episode 30: Oli Reading - The challenges of being a coach. Private Sector Vs Pro Sport and not wanting to live in london...
Episode 32: Owen Satterley - Corporate wellbeing and high performance coach.
Episode 31: Louis Flynn - Rugby Player (Super Sevens and Cyprus) & Rugby Coach
Episode 29: Josh Fletcher - Career Periodisation
Episode 28: Danny Speirs
Episode 27 – Hewitt Tomlin Co-CEO TeamBuildr
Episode #26 Dr Phil Price
Episode #25 Derek Hansen
Episode #24: Joe Warwick
Episode 23# Christian Woodford
Episode 23# Warren Abrahams
Episode 22# Dr Bryan Mann
Episode 21# Matt Van Dyke
Episode 20# TK Too Smooth!!!
Episode #18 Lance Brooks – The Sports Science Guy
Episode #17 – Will Wayland of Powering Through
Episode #16 – Coach Sportland Update
Episode #15 Joanne Batten
Episode 14# Jeff Moyer
Episode #13: Buddy Morris – 38 years in the game!
Episode #12: Zach Even-esh THE UNDERGROUND STRENGTH COACH
Episode #11 – Ian Taplin
Episode #10 Zoran Dubiac – 10 year Gym Owner
Episode #9: Brett Bartholomew
Episode #8 Dash Bunjter
Episode #7 Mike Guadango
Episode #6 Jack Leaning
Episode #5: Jenifer Hewson
Episode #4 Jack Green
Episode #3: Tom Farrow
Episode #2: Marc Stevenson
Episode 1: Keir Wenham Flatt