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All Episodes

The Sex, Porn & Love Addiction Podcast — 188 episodes

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Title
1

Sex Addiction damage to the Couple needs proactive Repair

2

Got to, got to start to like myself; even to Love myself

3

Sex Addict - You really are not as bad as you think you are

4

Sex Addict - Does life keep changing you!

5

Sex Addict....more of this thing called Life Stage Changes

6

Sex Addict - Self soothing through Life Stage changes?

7

"No way - I would never trash my own 'Values' over trivial conflicts - would I?"

8

Sex Addict - "I am not a Passive-Aggressive by my behaviours!" - Part 2

9

Enjoy this bonus episode from an interview about my life's journey!

10

Sex Addict - "I am not a Passive-Aggressive by my behaviours!"

11

Sex Addiction may mean the true YOU never fully evolved and got ambushed

12

As a sex addict - do you really know you?

13

The world's finest Apple - who me?

14

Sex addicts - say it all in poetry!

15

"Cheeky Brain - What do you mean you were offline when I did...."

16

NARCISSISM versus EMPATHY

17

Sex Addict - you're so Narcissistic!

18

Sex Addict - are you genuinely at 'ACTION' - on the 'STAGES OF CHANGE'?

19

What's love got to do with it - Sex Addict?

20

Emotionally Focused Therapy (EFT): What's that!

21

Sex Addiction partner, you are so childish!

22

Sex Addict - I said "I do", but you didn't...

23

So partner - is that really how I chose you?

24

Partner - "How come I chose you as my Partner?"

25

Sex Ed from 'Peers, Banter & Porn' is very common and normative

26

Sex Addicts - women do it too - and maybe with increased SHAME!

27

Men & porn - tut, tut, tut. Women & romantic novels - what's the problem!

28

Sex Addict - you determine Sobriety perimeters

29

Sex Addict - fight right battles or plead 'Conscientious Objector'

30

Sex Addict - Asian "Shame" is different to European "Shame"

31

Sex addicts have low self esteem & self worth

32

Sex addiction beckons for some men who can't fit the version of 'Man-liness'

33

Sex Addict - has society straight jacketed you - so you turn to self-soothing

34

Sex Addict - stand up the real authentic you!

35

Sex Addicts - Big up the women

36

Sex Addicts - What does it mean to be a man?: Conversations (2)

37

Sex Addicts - What does it mean to be a man?: Conversations (1)

38

Sex Addiction does not make me a Narcissist!

39

Sex Addiction before you even gave permission!

40

Childhood stuff of Sex Addiction

41

Children and Sex Addiction - Surely not! (Part 3)

42

Children and Sex Addiction - Surely not! (Part 2)

43

Children and Sex Addiction - Surely not! (Part 1)

44

Sex Addict and effective Communication - do you know these truths?

45

Sex Addict - The Body tells the truth, more than the trained Brain

46

Compromised brain communication filtering in Sex Addicts

47

Not about the nail in my head - men in the dog house!

48

Sex Addict - 'Communication' is like a tandem bicycle wheel

49

Effective Communication with you is broken - Sex Addict

50

Help me see what I cannot yet see

51

All change - the rug is being pulled again

52

Couples See-saw of life

53

Stubborn as a mule - you are - with your Sex Addiction

54

Repairing the Couple after Sex Addiction damage (Continuation)

55

Relationship "Pinches" & "Crunches" that hurt (Part 2)

56

Relationship "Pinches" & "Crunches" that hurt

57

A Sex Addict's view of relationship highs & lows

58

Sex Addict and partner choice - same for us all

59

Sex Addict: "I chose you, then (nearly) destroyed us"

60

Sex Addiction does serious damage to the couple

61

Sex/Porn/Love Addiction counselling is specialised Therapy

62

Sex Addict - first learn Intimacy, Sensuality & Romance, before sex

63

EMDR for Sex Addicts with unresolved childhood issues

64

Sex Addiction: Repairing the damaged couple - The Change Process

65

Repairing the damaged couple post Sex Addiction

66

HOOK UP CULTURE: The Testosterone trap - facts

67

HOOK UP CULTURE: The Science and more facts (2)

68

HOOK UP CULTURE: The Science and more facts

69

Sex Addicts - Sex Ed that 'Porn & Peers' didn't teach you (3)

70

Sex Addicts - Sex Ed that 'Porn & Peers' didn't teach you

71

'Take Homes' for young Sex Addicts (1)

72

Sex Addicts Relapse Prevention Plan & you are almost there!

73

Sex Addict - the end is nigh - Don't take your foot off the gas

74

Sex Addict - plan for lifelong success - not watching for Relapse in the rear view mirror

75

Sex Addict - Recovery work does not have to be for life, but....

76

Sometimes you have to just R.U.N for your life - from Sex Addiction

77

"You're such a liar brain": Who, me? Sex Addiction?

78

Sex Addicts - your brain is not always your best friend

79

Negative Core Beliefs sabotage Sex Addiction Recovery

80

Those with Sex Addiction - Cognitive comes before the behaviour

81

Triggers are potholes for Porn Addicts

82

Triggers may be an ally, not a foe - Sex Addiction clients!

83

Triggers don't play fair in the Sex Addicts world

84

Sex Addicts - turning off Fight/Flight/Freeze response - ain't an option

85

More Neuroscience from some very clever clogs - for Sex Addiction folks

86

Sex Addiction Neuroscience stuff - lush knowledge!....I think!

87

Brain stuff - that isn't boring for the Porn Addict

88

Attachment Styles is a big deal in Sex/Porn/Love Addiction

89

Love Addicts hate themselves - but don't tell

90

'Insecure Attachment' = Detachment, Rejection, Loss, Let go of - to Sex/Porn/Love Addicts

91

Sex/Porn/Love Addiction is used to meet depleted Core Emotional Needs

92

The antidote to Narcissism for Sex Addicts, is Empathy

93

Narcissistic - who? Not me! - just because of sex Addiction!

94

SHAME + NARCISSISM = SEX ADDICTION

95

"SHAME on you" - are particularly triggering, toxic & impactful words to Sex Addicts

96

Scapegoating can go on for only so long - folks with Sex Addiction!

97

Don't forget the partner - in the Sex Addiction Recovery Journey

98

It isn't all about me - this thing of Sex Addiction Recovery

99

Give back control brain: Then I won't need porn Addiction

100

Some replacement positive self-soothing Hamster wheel tools for Sex/Porn Addiction

101

Enhance sobriety by knowing which "Stage(s) of change" you are at in your Sex/Porn/Love Addiction Recovery

102

Sex & Tech - Slippery slope that ends badly for those with Sex & Porn Addiction

103

Porn & Sex Addicts re-wire their brain - a little at time

104

Why those with Sex Addiction are willing to risk such "Harmful Consequences"

105

"Objectification" is not (for Porn Addicts) about noticing the person, but about....

106

Porn-Blockers won't stop Porn Addiction viewing, but are essential

107

Psychosexual issues set up for those with Sex, Porn, Love Addiction

108

Many women (worldwide) became addicted to Sex & Porn during covid-19 lock down

109

"Pinches & Crunches" in Relationships trigger escape into self-soothing with Sex, Porn, Love Addiction

110

Couples Counselling at the right stage in the Sex, Porn, Love Addiction Recovery journey

111

A female client’s "Goodbye letter" to Porn, Sex (or was it more love Addiction)

112

Society has a view about those identified with Sex, Porn, Love addiction - which mostly is not accurate

113

Sex, Porn, Love Addiction individuals have enough self-given labels on their forehead without needing extras from society

114

Sex, Porn, Love Addiction keeps you in a loop - with unresolved past (t)(T)rauma

115

Those with Sex, Porn, Love Addiction patterns of behaviour do not love or like themselves

116

Templates get set up in early life, setting the stage for self-soothing & later on Sex, Porn, Love Addiction enters the stage

117

Childhood development holds the clues to tracking the setting up of Sex, Porn, Love Addiction

118

Coping Mechanisms unveiled: Exploring the Role of Sex, Porn, Love Compulsive behaviour

119

Sex, Porn, Love Addiction is indiscriminate between Masculinity & Femininity, but women tend....

120

Opportunity, Trauma & Attachment: Three ways Sex, Porn, Love Addiction are set up

121

Not a level playing field for the setting up of Sex, Porn, Love Compulsivity

122

Deal with trauma before a Sex, Porn, Love Addiction Recovery Programme

123

Porn use can cause Brain damage

124

Stand up the real you - when Sex & Porn addiction behaviours beckon

125

True Sex, Porn, Love Addiction sobriety is not until one year from last Acting out! Discuss

126

We all need a helping hand in life at some point: Sex, Porn, Love Addiction behaviours needs help

127

I'm worse than others when it comes to Porn recovery: True or False?

128

Highest download of porn is during office hours: That's crazy!

129

Interview with Marci Warhaft of "How to ruin your own reputation" Podcast (2)

130

Interview with Marci Warhaft of "How to ruin your own reputation" Podcast (1)

131

Women with 10 plus, lifetime sexual partners have 91% higher risk of breast cancer

132

Early sexual arousal rate will influence later addiction to porn

133

Males over perceive a woman's sexual interest, when in fact she is just being nice

134

Men see promiscuity in a female as a deal breaker when seeking a life-long partner

135

The younger a female experiences arousal, the greater the number of casual sex partners

136

Around aged 17, six times the number of males become addicted to porn than young females

137

Relapse prevention: There should be signs of a reclaimed quality life from Sex, Porn, Love Addiction, without shame and with added colour

138

Carve out your Safety Plan for maintaining Sex, Porn Love Addiction sobriety and avoid Relapse

139

Sometimes a Sex, Porn, Love Addiction sobriety day requires that you just R.U.N

140

Don't believe the lie - during your Sex, Porn, Love Addiction thinking Distortion

141

Negative CORE BELIEFS about self leads to Sex, Porn Love Addiction self-soothing

142

Trauma related Triggers: Know yours in Sex, Porn Love Addiction Recovery

143

Even in Sex, Porn, Love Addiction, Change is a process, not a one time event

144

EMDR is tussling for its turn - in Sex, Porn, Love Addiction Recovery Work

145

Changed cognition/thinking is the first step to changed Sex, Porn, Love Addiction

146

Sex and Porn Addiction is not about porn images

147

Childhood development has got questions to answer when it comes to Sex, Porn & Love Addiction

148

Attachment style: I'm not Insecurely ATTACHED at all! How dare you suggest so

149

Attachment Style: ATTACH(MENT) to me, but not too close; closer, but not that close

150

Give me my Porn: Fight/Flight/Freeze - there are benefits - not!

151

Narcissism vs Empathy: in Porn, Sex, Love Addiction

152

SHAME + NARCISSISTIC TRAITS = SEX ADDICTION

153

Taking Responsibility - for your choices in Sex, Porn, Love Addiction behaviours

154

Partners of Sex Addicts cry out: ".....and what about me" (the silent partner affected)

155

Why do I keep going back to Sex, Porn, Love Addiction? (The Pothole you keep on keeping on falling into)

156

"My word is my bond", unless Sex, Porn or Love Addiction behaviours beckon

157

Shame on me! ...and curse you Sex & Porn for...

158

Shame and healing through EMDR

159

Find your Safe, Calm, Relaxed, Peaceful place when Triggered - as positive self-soothing behaviours

160

Beware of the Sabor-toothed Tiger response for avoiding Sex & Porn behaviours

161

The "Action" toward changing Porn behaviours or are you really only at "Pre-Contemplation"!

162

Porn Addiction: How did Technological Advancement get us here?

163

Shift your thinking & protect your heart or porn will get you

164

Harmful Consequences: The heavy cost of Sex & Porn Addiction

165

"I wish someone would have told me....": Porn is going to rob me of...

166

Porn-blockers & The Couple Recovery

167

Relapse Prevention Tools (2)

168

Relapse Prevention Tools (1)

169

Undistort your distorted thinking: Porn isn't telling you the truth

170

Creating new Thinking, then Recover from Sex, Porn, Love Addiction

171

Identifying & Managing your Porn use Triggers

172

Brain & Brain functioning is necessary knowledge in Sex, Porn & Love Compulsivity

173

"Attachment" knowledge in porn compulsivity is a must for 90% of us

174

This thing called "Attachment" and its role in Sex, Porn, Love Addiction

175

Unmet Core Emotional Needs & unresolved issues drives a person to Porn & Sex acting out

176

I can't believe I repeatedly trash my "Values" just to get a Dopamine hit from pornography

177

Depleted Core Emotional Needs leads to filling the void with Porn, Sex or quest for Love & Affection

178

Shame + Narcissism = Sex Addiction

179

Delay the need to immediately gratify your desire to Act Out with pornography

180

Practical tools for Recovery from EMDR (Eye Movement Desensitisation Reprocessing)

181

Define your Sobriety

182

12 Steps Support groups

183

Your Triggers don't come from nowhere!

184

This is where it starts! - Sobriety - Your Recovery

185

Potency of a Feeling State - Verses - Why can't I just stop Porn viewing?

186

Differentiating Between A Compulsion And An Addiction

187

You Are Not Your Behaviour - when dealing with hypersexualisation

188

Uncovering the SHAME of Sex, Porn & Love Addiction behaviours behind closed doors