All episodes

350 - "Don't Call Me Professor", Why I Don't Like Fancy Titles in Jiu-Jitsu and Martial Arts

349 - Three Ways to Immediately Improve Your Jiu-Jitsu Defense, with Steve Kwan

348 - Nate 'The Rock' Quarry on MMA, the UFC, and Being Raised in a Cult

347 -Pressure Testing BJJ Against Knives, Guns and Sticks (with Burton Richardson from JKD Unlimited)

346 - A Deep Dive into the Omoplata as Submission, a Sweep, and a Position

345 - Out of Date Training Methods in Modern Martial Arts, with Richard Bejtlich

344 - Reporting on the State of Jiu-Jitsu, with Averi Clements

343 - Update: Four Weeks In After a Total Hip Replacement

342 - Exploring the Remote Northern Wilderness with Adam Shoalts

341 - Why Conspiracy Theories Are So Damn Hard to Disprove, with Dr Hanan Bushkin

340 - Why I'm Getting a Hip Replacement Tomorrow...

339 - The Five Exercises All Grapplers Should Do Every Week

338 - An Epic Rant Against Conspiracism

337 - Lessons from Competing in 25 Matches in 8 Divisions in 1 Tournament with Jeff Shaw

336 - Why Some People & Groups are More Prone to Conspiracy Theories, with Julian Walker from Conspirituality

335 - Rescuing People Trapped in Cults, Stephan Kesting with Joseph Szimhart

334 - Ten Guru Warning Signs with Dr Dr Chris Kavanagh

333 - Sometimes to Win the Fight You Have to Move the Fight

332 - Trolling Anti-Vaxx Rallies, with Walter Masterson

331 - A Gameplan for the Closed Guard with Jon Thomas

330 - Beating BJJ Instructional Overwhelm, with Sonny Brown

329 - How to Break into Stuntwork from Martial Arts with Steve Koepfer

328 - The Russians Are Coming - Combat Sambo, MMA and Jiu-Jitsu with Steve Koepfer

327 - A Revelation That's Helped Me Win More Than 10 Streetfights

326 - Bringing Jiu-Jitsu into Public Schools, with Dom Hoskins

325 - Wrestling with Trust, Propaganda, and Conspiracies, with Ami Palmer

324 - Evolutionary Theory and BJJ, with Brazilian Biologist Marcio Pie

323 - The Limits of Human Endurance with Mike McCastle

322 - Epidemiology 101, with Colin Furness

321 - Improving on Outdated BJJ Training Methods with Priit Mihkelson

320 - OK, So You've Been Vaccinated, Can You Return to Training?

319 - Strength Training for BJJ and MMA with Brandon Morgan

318 - For the Love of Data; Risk, Science, and Who to Believe, with Nini Muñoz

317 - Karl Gotch, the Godfather of the Japanese MMA Scene, with Tad Murphy

316 - Dissecting the Fight or Flight Reaction, with Police Trainer Jeff Quail MSc

315 - Gripfighting and Kuzushi, 2 Critical Skills That Almost Everyone Misses

314 - Why Some Competitors Excel at Competition and Others Don't, with Andrew 'Goatfury' Smith

313 - Covid Safe BJJ, Improving During Layoffs, and Tournament Strategy with Dan 'TrumpetDan' Lukeheart

312 - Three Steps to Improve Your Post-Training Recovery

311 - The Covid Vaccines and BJJ with Dr Chris Moriarty

310 - Are you in a Jiu-Jitsu Cult with Matt 'Aesopian' Kirtley

309 - Seven Ways to Make Your Leglocks More Effective

308 - Jiu-jitsu Is The Art of Facing Challenges, with Elliott Bayev

307 - Nazi Hippies and Authoritarian Yoga Instructors with Jules Evans

306 - How to Talk to a Covid Denialist

305 - 7 Mental Hacks I'm Using to Maintain Motivation in 2021

304 - The Role of Intuition in BJJ and How to Refine It with Rob Biernacki

303 - Everything You Wanted to Know About Professional Wresting But Were Afraid to Ask, with Tad Lincoln Murphy

302- Debunking the Covid Myths, with Epidemiologists Dr Katrine Wallace and Madeline Lewis

301 - Back Pain in Sport and How to Fix It, with Dr Stuart McGill

300 - 5 Principles for Taking Risks

299 - Division in the BJJ Community with Jamie Kilstein

298 - Efficient Training for Competition with Brandon 'Wolverine' Mullins

297 - Cults, Prophecies and Deprogramming Your Friends with Matthew Remski from Conspirituality.net

296 - A People's History of BJJ, with Robert Drysdale

295 - How to Do Long Wilderness Expeditions on the Cheap, with Frank Wolf

294 - The Biggest Clue That It's Time to Quit Competing in Full Contact Martial Arts Like MMA, Boxing and Kickboxing

293 - My Kung Fu Training Days...

292 - Is It Safe to Train BJJ During Covid Yet? A Nuanced Answer...

291 - Yoga, Meditation, and... Conspiracy Theory? With Derek Beres from the Conspirituality Podcast

290 - Cult Behaviour in Jiu-Jitsu, with Steve Kwan from BJJ Mental Models

289 - The Psychology of Jiu-Jitsu, with David Ley, Clinical Psychologist and BJJ Black Belt

288 - Find a Way to Win, with Brandon 'Wolverine' Mullins

287 - A Formula for the Butterfly Guard | Black Belt World Champion Brandon Mullins

286 - The Fundamental Movements At The Core of Every Jiu-Jitsu Technique, with Brandon 'Wolverine' Mullins

285 - Covid-19 Ground Zero in NYC with Medical Doctor and BJJ Black Belt Nicholas Tyau,

284 - Why You Have to Get Super Granular and Specific to Improve

283 - UPDATE! How to Train BJJ Safely During Covid with Dr Chris Moriarty

282 - Disarming Your Limits with Jessica Cox

281 - Training BJJ Outside, with Jeff Shaw

280 - The Key Difference Between Training and Competition, with Robert Drysdale

279 - Alone Against The North, With Adam Schoalts

278 - BJJ Training Pods and Reasons for Hope During Coronavirus

277 - Longevity in the Sport, with Harrison Helterbrand on The Old Rollers Podcast

276 - Loyalty, Mental Strength, and Pressure Passing With 4 x World Champion Dominyka Obelenyte

275 - Mask Wearing, The Spanish Flu, and the Axis from Totalitarianism to Anarchy

274 - Train Often, Test Rarely, with Stephan Kesting

273 - The State of the BJJ-Covid Union with Dr Chris Moriarty

272 - How to Deal with Technique Overwhelm in BJJ

271 - Division and Conspiracy Theory in the Jiu-Jitsu Community, with Thomas Nadelhoffer

270 - Oleg Taktarov, the Sambo OG of the UFC

269 - My BJJ Manifesto in 100 Words

268 - Opening Jiu-Jitsu Up Again During Covid-19, with Dr Chris Moriarty (BJJ Black Belt and Competitor)

267 - Joel Gerson on the Biggest Upset in Japanese Shooto History

266 - ADCC and IBJJF World Champion Yuri Simoes on Switching to MMA

265 - Five BJJ Training Strategies During Coronavirus Lockdown

264 - Jiu-Jitsu Saved My Life, with Jamie Kilstein

263 - Sports Psychology for Dummies, with Dr Leif H. Smith

262 - DON'T TRAIN. BJJ in the Era of Coronavirus

261 - What I Learned Testing BJJ Against Multiple Attackers

260 - Ultrarunning in the Himalayas with Scott Loughney

259 - Elite No Gi Training and Competition with Oliver Taza

258 - What Can Be Measured Can Be Improved - Quantification for Better Performance

257 - Finding Your Optimal Way to Train BJJ - With Jon Thomas

256 - Twelve Ideas To Make Your Guard Much Harder to Pass

254 - Competitions vs Training Strategies

253 - Training Brock Lesnar for the UFC, with Coach Greg Nelson

252 - The Five Most Important BJJ Skills for Self Defense and Surviving Real Fights

251 - Gameplan Development and Learning New Techniques

250 - BJJ for Law Enforcement and Corrections with Rory Van Vliet