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The Weekend University — 287 episodes

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Title
1

Navigating “Possession” in Psychotherapy — Robert Falconer

2

Behavioural Coaching, Meaning-Making, and Finding the Middle Way — Eric Zimmer

3

Was Jesus Really Teaching Nonduality? - Cynthia Bourgeault

4

Healing Addiction with Internal Family Systems — Marc Lewis and Cece Sykes

5

Caroline Myss: Archetypes, Seeking Divine Guidance, & Co-Creating a Better World

6

Vagus Nerve Stimulation: The Future of Mental & Physical Health? — Dr. Kevin Tracey

7

Vulnerable Narcissism: The #1 Barrier to Self Actualisation — Dr. Scott Barry Kaufman

8

Building Existential Resilience — Yannick Jacob

9

The Science of Changing Your Personality — Olga Khazan

10

Socrates, Cognitive Flexibility, & Why Modern "Self Help" is Ruining Lives — Donald Robertson

11

Consciousness Beyond Death: Findings from 20 Years of LSD Research — Christopher Bache

12

Can Community Heal Addiction? - Dr. Sherif Darwish Abdalla

13

The Easiest Way to Nondual Consciousness — Richard Lang

14

Overcoming High Functioning Depression & Reclaiming Joy - Dr. Judith Joseph

15

Why Psychotherapy Works - Dr. Louis Cozolino, PhD

16

Donald Hoffman & Iain McGilchrist - Is Consciousness Fundamental?

17

Federico Faggin: Merging Science & Spirituality, Quantum Physics, Meaning, & Free Will

18

Working at Relational Depth in Psychotherapy - Prof. Mick Cooper

19

IFS: Healing Parts and Accessing Self in Recovery — Dr Richard Schwartz & Cece Sykes

20

Attachment & Healing Shadow Parts — Dr. Bonnie Badenoch, PhD

21

Children, Consciousness & Near-Death Experiences — Dr. Donna Thomas

22

Healing Attachment Wounds: A Sensorimotor Approach - Dr Pat Ogden

23

A Revolutionary Approach to Ending Homelessness — Alan Graham

24

Harm Reduction Psychotherapy: An Introduction - Dr Andrew Tatarsky, PhD

25

Transforming Consciousness with Taoism, IFS, Tai Chi & Panpsychism — George Thompson

26

Sleepwalking, Insomnia, Circadian Rhythms: The Incredible Science of Sleep — Dr. Guy Leschziner

27

Rebuilding Connectability After Attachment Wounds & Trauma — Anna Runkle

28

Bernardo Kastrup: Aligning with Nature’s Will, Eastern vs Western Spirituality, & Understanding Evil

29

The 4 Jungian Archetypes Driving Male Psychology — Douglas Gillette

30

Is it Rational to be Religious? — Ross Douthat

31

Attachment-Focused EMDR — Dr. Laurel Parnell

32

The Neurobiology of Thriving Relationships — Dr Stan Tatkin

33

The Healing Power of Ancestral Reconnection — Jerry Colonna

34

Breaking the Cycle of Intergenerational Wounds — Dr. Alicia Lieberman

35

Speed Addiction: Our Invisible Mental Health Threat — Dr Stephanie Brown

36

Healing Attachment Wounds with Psychological Flexibility — Dr. Steven Hayes

37

Integrating Grief: A Holistic Approach — Dr. Joanne Cacciatore

38

Idealism, Altered States, & The Case for a Purposeful Universe — Dr James Glattfelder

39

Clinical Hypnosis: The Future of Addiction Treatment? — Dr David Spiegel

40

Nonduality and Psychotherapy - Dr Peter Fenner, PhD

41

Internal Family Systems: Healing Trauma & Restoring Wholeness - Dr Richard Schwartz, PhD

42

Consciousness, The Genesis Story, Jung, & Ending Inner Conflict — Dr. Jill Bolte Taylor

43

MIT Neuroscientist: Expanding Consciousness is the Purpose of Life — Dr. Tony Nader

44

Surviving and Thriving in the AI Renaissance — Zack Kass

45

Nonduality & The Science of Consciousness - Peter Russell

46

The Hidden Life of an Abuse Survivor — Tomás Hardiman

47

Morality or Biology? Rethinking the Dark Side of Human Nature — Dr Guy Leschziner

48

Are You More Than Just Your Brain? — Dr Sharon Dirckx

49

Dr Lisa Feldman Barrett - How the Brain Creates Emotions

50

Neuroscience: Addiction as Learning - The Missing Link? — Prof. Marc Lewis

51

Attachment and Compassion in Psychotherapy — Paul Gilbert and Jeremy Holmes

52

Is Addiction an Attachment Disorder? — Dr Oliver Morgan

53

Precognition, NDEs, and The Psychology of Expanding Time — Dr Steve Taylor

54

Jung & The Purposeful Intelligence of Nature — Dr. James Hollis

55

Dr. Bessel van der Kolk — Attachment and Trauma

56

Derek Sivers—Unconventional Strategies for Finding Meaning, Making Millions & Reprogramming Beliefs

57

A New Vision of Attachment — Linda Thai

58

Mini Interview: IFS Camino with Dr. Richard Schwartz - What to Expect

59

Attachment and the Core Dilemma with NARM — Dr. Laurence Heller

60

Iain McGilchrist, Bernardo Kastrup: Consciousness, God, Truth, & The Purpose of Life

61

Consciousness & Nonduality: Saying Yes to Life — Francis Lucille

62

Shadow Work, Christ Consciousness, & Setting God Free — Seán ÓLaoire

63

Create a Community that Changes Your Life — Alexis Dean

64

Dr. Martha Beck — Unlocking the Hidden Power of Your Right Hemisphere

65

René Girard, Mimetic Theory, & Making the Process the Reward - Johnathan Bi

66

Can existential philosophy improve your life? — Dr Natalie Fraser

67

Psychology of Groups: How Archetypes & Hidden Forces Shape Behaviour — Brant Elwood & Aodhán Moran

68

Iain McGilchrist — Aligning with the Creative Impulse of the Universe

69

Schema Therapy for Deep Recovery - Elizabeth Lacy, LCSW, PLLC

70

Nondual Naturalism: A New Paradigm for Understanding Consciousness — Dr James Cooke

71

James Altucher — Reinvention, Accelerated Learning, and Lessons from Making (and Losing) Millions

72

Psychedelics: The Future of Addiction Treatment? - Dr Matthew Johnson

73

Why Facing Death is the Secret to Living Fully — Jodi Wellman

74

EMDR, Attachment & Addiction: A Revolutionary Approach — Dr Laurel Parnell

75

Michael Easter - Tools for Thriving in an Age of Indulgence

76

Using Negative Experiences to Expand Consciousness — Geoff Thompson

77

Healing Childhood PTSD — Anna Runkle

78

Consciousness Beyond Death, Living Fearlessly, and Thriving as an Empath — Anita Moorjani

79

A Neuroscience-Based Approach to Manifestation — Dr. Sabina Brennan, PhD

80

Using History to Reimagine Our Collective Future — Roman Krznaric

81

Is Humanity an Intelligent Superorganism? — Byron Reese

82

Method Writing, Flexible Thinking, & Building Your Creativity Muscle — AJ Jacobs

83

Nonduality: Sport as Spiritual Practice — Simon Mundie

84

The Shocking Psychology of Nice-Guy Syndrome — Dr Robert Glover, PhD

85

ADHD & Addiction — Dr Ned Hallowell

86

Organic Intelligence: A New Paradigm for Healing - Steve Hoskinson

87

Entrepreneurship, Addiction, & Becoming the World’s Most Connected Man — Joe Polish

88

Sensorimotor Psychotherapy: An Introduction — Dr Pat Ogden, PhD

89

The Art & Science of Attunement — Thomas Hübl, PhD

90

Jung, UFOs, Ancient Civilizations, & Transcendence in a Secular World — Dr Bernardo Kastrup

91

Jungian Psychology, Navigating Quarter Life, and Searching for the Self — Satya Doyle Byock

92

Ken Wilber - Finding Radical Wholeness

93

Parts Work, Neuroplasticity, and Compassion in Recovery — Marc Lewis & Andrew Tatarsky

94

Healing Addiction with IFS & Polyvagal Theory — Cece Sykes & Jan Winhall

95

Addiction Unmasked: Exploring the Hidden Roots of Our Modern Crisis — Dr Bruce Alexander

96

The Scientific Case for a Purposeful Universe — Dr Samuel Wilkinson

97

Radical Honesty, The Future Self, & Transforming Consciousness — Dr. Martha Beck, PhD

98

Dr Iain McGilchrist - A Divided Brain and an Addicted World: The Missing Link?

99

Donald Hoffman — Consciousness, Mysteries Beyond Spacetime, and Waking up from the Dream of Life

100

Attachment & Emotionally Focused Therapy - Dr Sue Johnson

101

Find the Work that Makes You Come Alive - Jonathan Fields

102

Diversity, Dreamwork, & Intersectionality in Therapy - Dr Dwight Turner

103

Healthy Masculinity, Shadow Work, Archetypes & Finding Your Tribe - Philip Folsom and Joshua Wenner

104

The Life Changing Magic of The Experimental Mindset - AJ Jacobs

105

Epigenetics, Consciousness, & Reprogramming the Mind - Dr Bruce Lipton

106

Get Fierce with Reality - Dr. Parker Palmer, PhD

107

Becoming the Best Therapist You Can Be - Dr Lou Cozolino

108

The Surprising Science of Sustainable Happiness - Prof. Bruce Hood

109

Materialism & Nonduality: Worldview in Addiction & Recovery - Rupert Spira and Bernardo Kastrup

110

Reintegrating Your Traumatised Parts - Dr Janina Fisher, PhD

111

How Beliefs Create Your Reality - Dr Jer Clifton, PhD

112

Donald Hoffman & Anil Seth - New Frontiers in the Science of Consciousness

113

Becoming a Multidimensional Thinker - Ken Wilber

114

Consciousness, Psychedelics, & Psychological Flexibility - Dr Steven Hayes & Dr Matthew Johnson

115

Neuroscience, Near Death Experiences, & How God Changes the Brain - Dr Andrew Newberg

116

Chairwork: A Radical Approach to Healing - Dr Scott Kellogg and Amanda Garcia Torres LMHC

117

Jung, Free Will, Synchronicity, Religion, & Paths to Transcendence - Dr Bernardo Kastrup, PhD

118

Energy Management, Visualisation, Electric Environments, and Finding Mentors — Simon Alexander Ong

119

Enlightened Entrepreneurship - Tami Simon

120

An Introduction to Process-Based Therapy - Dr Steven Hayes

121

The Science of Motivation & Achieving Goals - Dr Emily Balcetis, PhD

122

How Compassion Transforms the Mind - Professor Paul Gilbert OBE

123

Autism & Trauma - Robert Cox

124

Unlocking Dopamine to Break Addictions and Flourish in Life - Dr Anna Lembke

125

Polyvagal Theory, Addiction & Trauma - Jan Winhall

126

The Life Changing Psychology of The Future Self - Prof. Hal Hershfield

127

Sacrifice, Meaning, Nietzsche, Consciousness & The Daimon — Dr Bernardo Kastrup, PhD

128

Co-Regulation, Transgenerational Healing, & Radical Inclusiveness - Dr Bonnie Badenoch

129

Transactional Analysis: An Introduction - Dr Mark Widdowson

130

Healing the Mind with the Science of Hypnosis — Dr David Spiegel, PhD

131

Rethinking ADHD - Dr Russell Ramsay, PhD

132

How Therapy Can Change Your Life - Dr Louis Cozolino

133

Relational Neuroscience, Spirituality & Inner Community - Dr Bonnie Badenoch

134

Attachment Theory, Compassion, & The Nervous System - Prof. Paul Gilbert OBE

135

The Power of Nervous System Regulation - Irene Lyon

136

Neuroscience, Synchronicity, and the Awakened Brain - Dr Lisa Miller, PhD

137

Rational Emotive Behaviour Therapy: An Introduction - Professor Windy Dryden

138

The Evolutionary Psychology of Compassion - Prof. Paul Gilbert OBE

139

Nervous System Regulation, Self Sabotage, & Somatic Healing — Irene Lyon

140

Reset Your Dopamine System - Dr Anna Lembke

141

Heal Your Wounded Parts: IFS and Emotional Liberation - Dr Richard Schwartz

142

Mark Solms, Anil Seth, Iain McGilchrist, and Donald Hoffman - New Consciousness Paradigms

143

An Introduction to DBT - Professor Michaela Swales

144

Dr Dan Siegel - IntraConnected: The Integration of Self, Identity, and Belonging

145

Dopamine: The Hidden Driver of Mental Health - Dr Anna Lembke

146

Using IFS to Unlock Your Authentic Self - Dr Richard Schwartz, PhD

147

Understand Your Dreams - Prof. Mark Solms

148

How to 10x Your Emotional Intelligence - Dr Lisa Feldman Barrett

149

Dan Siegel, Rupert Sheldrake, and Andrew Newberg - Science and Spirituality

150

Becoming Trauma-Informed: An Introduction - Dr Guy Macpherson, PhD

151

Freud & The Neuroscience of Dreams - Prof. Mark Solms

152

How to Master Your Emotional Life—Lisa Feldman Barrett

153

Deb Dana - Neuroception, Polyvagal Theory & Trauma

154

Dr Janina Fisher - A Holistic Approach to Healing Trauma | Part 2

155

Waking Dreams: Imagination & Psychotherapy - Allan Frater

156

Richard Schwartz and Janina Fisher - Healing Parts and Becoming Whole

157

Attachment Science & Psychotherapy - Professor Jeremy Holmes

158

Deb Dana - Polyvagal Theory Made Simple

159

Dr Janina Fisher - A Holistic Approach to Healing Trauma | Part 1

160

Breaking the Secret Cycle of Anger, Shame and Depression - Terry Real

161

Consciousness Compilation — Bernardo Kastrup, Iain McGilchrist, Donald Hoffman, and Rupert Sheldrake

162

Nonduality, Consciousness, and Ending Suffering — Rupert Spira

163

Rethinking Masculinity - Eldra Jackson III

164

The Unbelievable Psychology of Curiosity — Richard Hill

165

The Psychology of Sustainable Success — Brad Stulberg

166

Is Reality Made of Consciousness? - Dr Bernardo Kastrup, PhD

167

The Science of Learning - Lauren Waldman

168

Uncovering the Story of You - Mark Leruste

169

Using Psychology to Create a Better Society - Prof. Mick Cooper

170

How to Find Your Own Path - Dr Fiona Buckland, PhD

171

The Science of Effective Change - Dr Alan Watkins, PhD

172

How to Not Die Alone: Overcoming Your Dating Blindspots - Logan Ury

173

Depression: The Unexpected Truth - Johann Hari

174

Is Reality an Illusion? - Professor Donald Hoffman, PhD

175

The Surprising Science Of Lasting Happiness - Professor Paul Bloom

176

Integrating Ancient Wisdom & Modern Science To Create A Meaningful Life - Jeremy Lent

177

Nonduality And Consciousness: An Accessible Introduction

178

Panpsychism: Is Everything Conscious? - Dr Philip Goff, PhD

179

Religion without Belief? - Rupert Sheldrake, Paul Kingsnorth, and Philip Goff

180

The Extended Mind - Annie Murphy Paul

181

Relational Mindfulness: From Trauma to Connection - Terry Real

182

Consciousness, Purpose, and Values - Dr. Iain McGilchrist

183

Understanding and Healing Addiction - Mark Dempster

184

Nature or Nurture? What Twin Studies Can Reveal About This Age-Old Debate - Professor Nancy Segal

185

Fate or Free Will? The Neuroscience of Human Potential - Dr Hannah Critchlow, PhD

186

Does Altruism Exist? Attachment, Neurobiology & Optimal Wellbeing - Dr Graham Music

187

The Social Media Addiction Machine - Dr Richard Seymour, PhD

188

Spirituality & Post Traumatic Growth - Dr Steve Taylor Ph.D.

189

Meeting the Shadow: Jung's Discovery of Gold in the Dark Side - Dr Connie Zweig, PhD

190

Non-duality and the Nature of Consciousness- Rupert Spira

191

Victor Frankl, Logotherapy, Existential Analysis & The Meaning of Life- Dr Alfried Längle, M.D., PhD

192

The Overview Effect, Self Transcendence & Mental Health - Dr Annahita Nezami & Frank White

193

Nurturance, Psychological Flexibility & Behaviour Change – Dr Anthony Biglan, PhD

194

Conscious Evolution: Is Society an Organism? – Professor David Sloan Wilson

195

Consciousness and the Mind Body Connection – Professor Mark Solms

196

Attachment, Neurobiology and the New Science of Psychotherapy – Professor Jeremy Holmes

197

Neurodiversity & Optimal Learning - Dr Devon McEachron, PhD

198

The New Science Of Interconnectedness - Dr Tom Oliver

199

The Neuroscience Of Yoga And Meditation - Dr Sara Lazar, PhD

200

The Brain & Culture: A Symbiotic Relationship – Dr Iain McGilchrist

201

Neuroscience, Perception and Hallucination – Professor Anil Seth

202

4,000 Weeks: How to Stop Feeling Overwhelmed - Oliver Burkeman

203

Neuroscience, Spiritual Experiences And Self Transformation - Dr Andrew Newberg

204

Diversity without Labels – The Psychology of Shaming and How We Can Do Better – Prof. Irshad Manji

205

The Psychology of Desire - Luke Burgis

206

Using Evolutionary Science To Change Behaviour - Professor David Sloan Wilson

207

Gabor Maté, Richard Schwartz & Marc Lewis - Rethinking Addiction

208

The Overview Effect, Psychedelics & Self Transcendence - David Yaden, Frank White & Annahita Nezami

209

An Introduction to Compassion Focused Therapy – Dr Chris Irons, PhD

210

Post Traumatic Growth (after COVID-19) – Dr Sousan Abadian

211

Scientific Approaches To Spirituality - Dr Rupert Sheldrake, PhD

212

The Psychology of Placebos – Professor Nicholas Humphrey

213

The Science Of Personality Change - Dr Christian Jarrett

214

The Science of Diversity and Unconscious Bias – Dr Weissmark, Marcelle Giovannetti, and Brian Chin

215

Overcoming Addiction with Neuroscience & IFS - Dr Marc Lewis

216

David Sloan Wilson - An Evolutionary Approach to a Meaningful Life

217

Protecting the Rights of Future Generations - Roman Krznaric

218

Dialectical Behaviour Therapy – Professor Michaela Swales, PhD

219

Diversity, Intersectionality & Psychotherapy – Dr Dwight Turner, PhD

220

Epigenetics: An Introduction – Dr Nessa Carey

221

Evolutionary Science and Psychotherapy - Prof Jean-Louis Monestès

222

Evolution and Psychology - Prof Steve Hayes, Prof Paul Gilbert & Dr Dennis Tirch

223

Prosocial: The Psychology of Building High Performance Teams - Dr Paul Atkins, PhD

224

The Meaning Crisis - Dr John Vervaeke, PhD

225

The Psychodynamics of Social Networking – Dr Aaron Balick, PhD

226

Culture and Mental Health – Prof Kate Pickett & Prof Richard Wilkinson

227

The Evolutionary Origins of Human Culture – Professor Bill von Hippel

228

Acceptance & Commitment Therapy And The Ecological Self - Martin Wilks

229

The Science of Psychedelics & Nature Connectedness – Dr David Luke, PhD

230

The Psychology of Climate Change – Professor Geoffrey Beattie, PhD

231

Nietzsche & Becoming Who You Are - Sasha van Deurzen-Smith

232

A Conscious Universe? – Dr Rupert Sheldrake

233

CBT, Stoicism & Overcoming Adversity - Jules Evans

234

Matter and Consciousness – Dr Iain McGilchrist

235

The Psychology of Personality Change - Dr Benjamin Hardy, PhD

236

Neuroplasticity and Behaviour Change – Dr Gabija Toleikyte

237

How to Change Your Life – Fiona Buckland

238

The Science of Intention – Juliet Adams

239

Placebos and Behaviour Change – Rory Sutherland

240

Single Session Therapy – Professor Windy Dryden

241

Mindfulness, Buddhism & Modern Psychology - Dr Steven Stanley

242

The Psychology of Intention - Juliet Adams

243

Existential Approaches to Human Development – Martin Adams

244

Positive Psychology & Human Potential – Vanessa King

245

Carl Jung & Individuation – Dr Kevin Lu, PhD

246

The Neuroscience of Laughter - Prof Sophie Scott, PhD

247

The Psychology of Motivation – Dr Raj Persaud

248

The Neuroscience of Psychotherapy - Professor Oliver Turnbull

249

The Evolution of the Self – Will Storr

250

The Neuroscience of Near Death Experiences - Dr Tamara Russell, PhD

251

The Neuroscience Of Emotional Intelligence – Dr Gabija Toleikyte PhD

252

Trauma and Mental Health - Dr Lucy Johnstone

253

Psychiatry & Big Pharma: Exposed - Dr James Davies, PhD

254

The Psychology Of Lucid Dreaming – Charlie Morley

255

The Neuroscience of Productivity – Dr Gabija Toleikyte, PhD

256

Meaning and Mental Health - Dr Joel Vos, PhD

257

Evolutionary Psychology: An Introduction - Dr Diana Fleischman

258

Positive Psychology, Existentialism & Behaviour Change - Yannick Jacob

259

Carl Jung and the Archetypes - Dr Kevin Lu, PhD

260

Science and Spiritual Practices - Dr Rupert Sheldrake

261

Spiritual Science - Dr Steve Taylor, PhD

262

The Science of Out of Body Experiences - Dr Susan Blackmore

263

The Science Of A Meaningful Life - Dr Joel Vos, PhD

264

Meaning Centred Psychotherapy - Dr Joel Vos, PhD

265

Science and Spirituality – Dr Oliver Robinson, PhD

266

The Evolution Of Consciousness - Dr Mark Vernon

267

Jung, Maslow & The Mechanics Of Meaning - Gary Lachman

268

Free Will Vs Determinism - Dr Julian Baggini, PhD

269

Turning Quarter Life Crisis Into Opportunity - Dr Oliver Robinson, PhD

270

Johann Hari - Depression: The Real Causes (& Unexpected Solutions)

271

The Neuroscience Of Consciousness - Anil Seth

272

The Neuroscience Of Learning - Dr Michelle Ellefson

273

The Self Illusion - Why There's No 'You' Inside Your Head - Professor Bruce Hood

274

Carl Jung & His Approach To The Psyche - Dr Kevin Lu

275

The Science Of Spiritual Experiences - Jules Evans

276

Existential Philosophy And Psychotherapy - Emmy Van Deurzen

277

Stoicism, CBT And Behaviour Change - Tim Lebon

278

Carl Jung & The Psychology Of Religion - Dr Kevin Lu

279

Psychedelics, Mental Health & Mystical Experiences - Dr David Luke

280

Existential Therapy: An Introduction - Professor Mick Cooper

281

Stoicism, Ecstasy & Self Transcendence – Jules Evans

282

Human Givens & Mental Health - Ivan Tyrrell

283

Dr Rupert Sheldrake - Psychology and Spiritual Practices

284

The Psychology of Spiritual Awakening - Dr Steve Taylor

285

Evolutionary Psychology & Mental Health - Professor Paul Gilbert OBE

286

Carl Jung: Complexes, Archetypes & Individuation - Dr Kevin Lu

287

Dr Susan Blackmore - Adventures in Zen, Parapsychology & Consciousness