All Episodes
The Whole Woman Podcast with Kim and Rachel — 53 episodes
Episode 52 ~ Summer Porch Series: The Summer Foods That Shaped Our Childhood
Episode 51: Summer Porch Series ~ Things We Miss About Simpler Times
Episode 50 ~ Porch Conversations: Favorite Things Edition | Cozy Living & Midlife Must-Haves
Episode 49: Summer Porch Conversations: This or That Edition
Episode 48: Cockpit Confidential | Patrick Smith Explains What Really Happens on Airplanes
Episode 47: Travel Dreams, Solo Adventures & Girls Trips
Episode 46: Hangry Happens: Ignoring Your Hunger Costs You More Than You Think
Episode 45: The Truth About Toxic Positivity & How to Support Someone the Right Way
Episode 44: Entrepreneurship Is Hard… Here’s Why We Still Choose It
Episode 43: Splurge-worthy: Cooking, Cravings, and Coming Home to a Healthy Relationship with Food
Episode 42: Easter, Faith, and Honest Questions
Episode 41: The Truth About Self-Help & A Discussion on "The Untethered Soul"
Episode 40: How Listening Better Can Change Your Relationships with Victoria Chance
Episode 39: From the Soapbox: What Women Really Need Beyond Body Positivity
Episode 38: Under Where? Midlife Bodies, Honest Laughs & the Great Bra Hunt
Episode 37: Gut Health 101 for Women: Fiber, Probiotics, Stress & Simple Daily Fixes
Episode 36: Spring Cleaning Made Simple: How to Declutter, Organize & Reset Your Home
Episode 35: Everyday Valentine’s Day: What Love Really Looks Like
Episode 34: Living an Ultra-Processed Life (And How to Gently Undo It)
Episode 33: Women, Work, and Worth: Rethinking Money in Midlife
Episode 32~Midlife Friendships with Embracing Layers Founder Melissa Crook
Episode 31~ Snowbird Season: Second Home Setup Without the Overwhelm
Episode 30~ Manifesting Without Burnout: Choosing a Word That Shapes Your Year
Episode 29- Stop Starting Over: A Whole Woman Approach to the New Year
Episode 28: Scam Survival Guide: Protect Your Peace (and Your Money)
Episode 27: Tinsel, Traditions, and the Truth About Christmas Expectations
Episode 26: Breakthroughs, Boundaries & Becoming Ourselves: A Midlife Friendship Conversation
Episode 25- Two Sagittarius Create a Podcast: Traits, Tendencies & Birthday Memories
Episode 24: Black Friday~ Fun or Frenzy?
Episode 23: The Good Guest Guide: Holiday Etiquette No One Talks About
Episode 22: From Frumpy to Festive: Finding Joy (and Jeans That Fit) This Holiday Season
Episode 21: The Lost Art of Listening: Connection, Conversation, & Courage with My Neighbor’s Voice
Episode 20: Costumes, Candy and Chaos
Episode 19: Diet Lies and Permission to Eat the Pie and Skip the Guilt
Episode 18: Track It, Trust It, Transform It: The Power of Creating Your Owner's Manual
Episode 17: BA — Before Apple: Reclaiming Presence in a Plugged In World
Episode 16: Surviving the BER Months- Holiday Food, Body Image & Peace of Mind
Episode 15: Free Day Without Guilt: How to Rest, Reset & Choose Yourself
Episode 14: Cozy Foods, Changing Seasons, and Simple Joys
Episode 13: Menopase Unfiltered- What Every Woman Needs to Hear
Episode 12: Clearing the Clutter, Finding the Calm
From Hospital Scare to Healing: Women’s Gut Health and Wellness
Listen to Your Body: How to Create Your Own Owner’s Manual
Words As Weapons: A Raw Conversation About Body Shaming, Kindness & Speaking Up
Episode 8: Mercury Retrograde 101: Why Everything Feels Off + How to Reclaim Your Peace
Reflections of Joy, Part 2: Let It Be Easy, Let It Be True
Reflections of Joy, Part 1
The Donut Diaries & Choosing Happy: Rachel Lavin’s Journey to Body Freedom
The Truth About Food, Freedom & Finding What Nourishes You
Freedom Looks Good on You
Moving Through Midlife Why Exercise Matters More Than Ever
Who Are We??
Introduction