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All Episodes

The You Project — 1000 episodes

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Title
1

#2209 The Parable Of The Chinese Farmer - Dr. Bill Sullivan

2

#2208 Wanting What We Don't Need - Harps

3

#2207 Just F**king Start - Harps & Tiff

4

#2206 Audio Books You Can Chat With - Patrick Bonello

5

#2205 The Awareness Pyramid - Bobby Cappuccio

6

#2204 Eat Your Ice-Cream - Dr. Zeke Emanuel

7

#2203 Back To School (At 50) - Dr Bill Sullivan

8

#2202 A Cure For MND? - David Gillespie

9

#2201 Is AI Bias? - Patrick Bonello

10

#2200 Australia's No. 1 Biohacker - Lucas Aoun

11

#2199 The Future of Medicine - Dr. Cam McDonald

12

#2198 Is AI Making Us Dumber? - Harps Solo

13

#2197 Mentors - Bobby Cappuccio

14

#2196 Showing Up (When You Don't Want To) - Harps & Tiff

15

#2195 The Bloke Who Held His Heart In His Own Hands - Rhys Thomas

16

#2194 The Classroom Series: #2 Important Self-Awareness Questions

17

#2193 Australia's No. 1 Tai Chi Influencer - Patrick Bonello

18

#2192 You Can't Save Everyone - Bobby Cappuccio

19

#2191 Why Are More Young People Getting Cancer? - David Gillespie

20

#2190 The Classroom Series: #1 The Science Of You - Harps

21

#2189 A Conversation About Happiness - Harps & Tiff

22

#2188 More Logic & Less Emotion In The Gym - Dr. Sam Casey

23

#2187 Can We Really Change? - Bobby Cappuccio

24

#2186 Impulse Control - David Gillespie

25

#2185 New Depression Science - Dr. Bill Sullivan

26

#2184 Aged Care Robots - Patrick Bonello

27

#2183 Putting Down the Kool Aid - Dr Jeff Gross

28

#2182 The Gillespie Algorithm - David Gillespie

29

#2181 Being You in the Middle of Them - Harps & Tiff

30

#2180 Reading People - Dr Lillian Nejad

31

#2179 When The Host Is The Guest - Andrew May

32

#2178 Listening, Not Just Hearing - Bobby Cappuccio

33

#2177 Wisdom vs. Intelligence - Prof. Barry Schwartz

34

#2176 Transhumanism - Patrick Bonello

35

#2175 Slathering Something on Your Sausage - David Gillespie

36

#2174 Speaking vs. Communicating - Bobby Cappuccio

37

#2173 Navigating New Relationships - Tiff and Scotty

38

#2172 How to Increase Your Health Span - Dr. Cam McDonald

39

#2171 A Life Well Lived - Chris Rhyss Edwards

40

#2170 What AI Can't Do - Bobby Cappuccio

41

#2169 When You Know Better You Do Better - Katrina Umback

42

#2168 The Science of Being a Scientist - Dr Bill Sullivan

43

#2167 Are We Creating Mini Me's? - Dr Sam Casey

44

#2166 Micro Plastics, Virtual Flying & Biofeedback - Patrick Bonello

45

#2165 Learning & Unlearning - Bobby Cappuccio

46

#2164 The Beginning of Wisdom - Prof. Beau Lotto

47

#2163 Egg Shaming - David Gillespie

48

#2162 It's Been a Rough Week - Harps & Tiff

49

#2161 Scared Sh*tless (or Not) - Harps

50

#2160 Old and Awesome (Hopefully) - Bobby Cappuccio

51

#2159 The Psychology of Cults - Harps

52

#2158 Psychological Safety vs. Psychological Flexibility - Dr. Sam Casey

53

#2157 The 'New' Analog Cars - Patrick Bonello

54

#2156 Long Days, Fast Years - Harps

55

#2155 Endorphins, Not Pheremones - David Gillespie

56

#2154 Sharing My Notes... - Harps

57

#2153 Inside The Mind Of Addiction - Mick Hall

58

#2152 Is Ambition Good For Your Mental Health - Bobby Cappuccio

59

#2151 Skeptics in the Pub - Professor Chris French

60

#2150 Rushing to Nowhere - Christian Stewart

61

#2149 The Attention Recovery Plan - David Gillespie

62

#2148 Neurodiversity - Dr Anastasiya Suetin

63

#2147 Same-Same, But Different - Patrick Bonello

64

#2146 Optimising Your Energy - Bobby Cappuccio

65

#2145 Mark From Brisbane Asks... - Dr. Jeff Gross

66

#2144 The Wisdom Within - Dr. Cam McDonald

67

#2143 Why It's Important to Understand How Others Think - Harps

68

#2142 The Nervous System Reset - Jessica Maguire

69

#2141 The Cafe Chat - Dr Sam Casey

70

#2140 Around The Moon We Go - Patrick Bonello

71

#2139 What Am I Capable Of? - Andrew May

72

#2138 The Architect of Your Life - Bobby Cappuccio

73

#2137 What's The Deal With Artificial Sweeteners? - David Gillespie

74

#2136 The Funsexual - Daviana Memont

75

#2135 Psychology FM - Dr. Lillian Nejad

76

#2134 The Science Of Motivation - Harps & Tiff

77

#2133 Will AI Replace Your Brain? - Patrick Bonello

78

#2132 Is Social Media The New Big Tobacco? - David Gillespie

79

#2131 The Weird Little Girl - Chezzi Denyer

80

#2130 It's Hard Until It's Easy - Bobby Cappuccio

81

#2129 The Life Classroom - Harps & Tiff

82

#2128 Late Starter - Mick Hall

83

#2127 How To Use More Of Your Potential - Harps

84

#2126 What's After The Goal? - Bobby Cappuccio

85

#2125 Our Need For Purpose - Dr. Cam McDonald

86

#2124 Life After Living - Dr. Matt Morgan

87

#2123 Creepy Smart Glasses - Patrick Bonello

88

#2122 I Got Coached - Bobby Cappuccio

89

#2121 The Kindness Within - Leon Logothetis

90

#2120 Can We Understand Ourselves? - Prof. Jessica Grisham

91

#2119 Managing Your Energy - Bobby Cappuccio

92

#2118 Inherited Family Trauma - Mark Wolynn

93

#2117 Q & A With Dr Jeff Gross

94

#2116 The Drama Queen Gets Robbed - Patrick Bonello

95

#2115 Start Before You're Ready - Dr. Sam Casey

96

#2114 Top Ten Workout Mistakes - Harps

97

#2113 Digital Vodka - David Gillespie

98

#2112 Three Wise Monkeys (With Issues) - Bobby Cappuccio

99

#2111 When Does a Good Habit Become a Bad Obsession? - Harps & Kelly

100

#2110 Is Giving Advice a Good Idea? - Bobby Cappuccio

101

#2109 Discomfort as a Path to Comfort - Harps & Tiff

102

#2108 Can We Change the Way we Think? - Harps

103

#2107 What's My Why? (Unpacked) - Harps

104

#2106 More Podcast Mayhem - Patrick Bonello

105

#2105 Self-Regulation in Tough Situations - Bobby Cappuccio

106

#2104 Are "Bad Fats" Actually Bad? - David Gillespie

107

#2103 Coaching Time - Harps

108

#2102 How Does Your Environment Affect Your Health? - Dr. Cam McDonald

109

#2101 Building A Life On Purpose - Kate Save

110

#2100 Bridging The 'You' Gap - Harps

111

#2099 Breaking Generational Cycles - Dr. Sam Casey

112

#2098 The Next Mayor Of Ballan - Patrick Bonello

113

#2097 To Know Thyself... - Bobby Cappuccio

114

#2096 Optimising Brain Performance - Dr. Denise Furness

115

#2095 The Science of Strength & Function - Kate Save

116

#2094 Looking After Your Ticker - Dr. David O'Donnell

117

#2093 Health Advice: Who To Trust? - David Gillespie

118

#2092 How Do You Give And Receive Love? - Bobby Cappuccio

119

#2091 Borderline Personality Disorder - Kelsey Packwood

120

#2090 Destination Disappointment - Harps & Tiff

121

#2089 WTF Just Happened? - Patrick Bonello

122

#2088 A Functional Delusion - Bobby Cappuccio

123

#2087 The Bacon Paradox - David Gillespie

124

#2086 Q & A With Dr. Jeff Gross

125

#2085 You And Your Brain - Moheb Costandi

126

#2084 Are We Paying More Or Less For Health Care? - James Gillespie

127

#2083 I'd Probably Make a Bad Dad - Dr. Sam Casey

128

#2082 Muffin Guilt - Bobby Cappuccio

129

#2081 Crapsules - Kate Save

130

#2080 Enjoy The Delusion - Prof. Chris French

131

#2079 A January Pep Talk - Harps & Tiff

132

#2078 The Statin Delusion - David Gillespie

133

#2077 Back On Deck - Patrick Bonello

134

#2076 The Psychology of 'Cool' - Prof. Caleb Warren

135

#2075 Eating Disorders & Body Image - Dr. Catherine Houlihan

136

#2074 I Hate Myself - Dr. Blaise Aguirre

137

#2073 Reading the Room -Bobby Cappuccio

138

#2072 How to Uncure Cancer - David Gillespie

139

#2071 A Reflection On Bondi - Harps

140

#2070 Is What I'm Doing Working? - Dr. Lillian Nejad

141

#2069 The Success Charade - Ian Williams

142

#2068 AI Slop & Ozempic Face - Patrick Bonello

143

#2067 Fraudulent Scumbags - Prof. Stacey Wood

144

#2066 A TYP Wedding? - Scott Douglas

145

#2065 The Self-Created Sh*t-Fest - Kelly Smith

146

#2064 Social Osmosis - Harps & Tiff

147

#2063 Concept Creep - Prof. Nick Haslam

148

#2062 Happiness Is Not Our Natural State - Emma Slade

149

#2061 Finding Purpose in the Mayhem - Bobby Cappuccio

150

#2060 Reversing Cognitive Decline - Dr. Denise Furness

151

#2059 Is AI a Sociopath? - David Gillespie

152

#2058 Self-Sabotage - Harps

153

#2057 Resilient Kids - Dr. Sam Casey

154

#2056 Will Pens Be A 'Thing' In Ten Years? - Patrick Bonello

155

#2055 WTF Is Anxiety Anyway? - Dr. Jodi Richardson

156

#2054 Real Food vs. Supplements - Kate Save

157

#2052 Brain Literacy - Harps (PT2)

158

#2051 Learning vs. Memorising - Kelly Smith

159

#2050 Hard Conversations & Feedback - Bobby Cappuccio

160

#2049 The Fertility Crisis - David Gillespie

161

#2048 Anti-establishment Medicine - Dr. Jeff Gross

162

#2047 Brain Literacy - Harps (PT1)

163

#2046 Exercise in a Pill - Dr. Bill Sullivan

164

#2045 One Size Doesn't Fit All - Harps & Tiff

165

#2044 Rock, Paper, Scissors - Patrick Bonello

166

#2043 Please Don't Say "Moist" - Bobby Cappuccio

167

#2042 Understanding Trauma - Scott Douglas

168

#2041 The Five Pillars of Fulfilment - Ian Williams

169

#2040 The Consequences Of Thought - Harps

170

#2039 Plan With Your Head, Lead With Your Heart - Kerryn Vaughan

171

#2038 What T.F. Is The 'Self' Anyway? - Harps & Tiff

172

#2037 The Toddler Milk Scam - David Gillespie

173

#2036 Personal Development (The Verb) - Harps & Tiff

174

#2035 It's Been A Sh*t Week - Harps

175

#2034 Beautifully Imperfect - Dr. Sam Casey

176

#2033 Full Moons, Home Robots & Falling In Love With AI - Patrick Bonello

177

#2032 Creating New Habits - Bobby Cappuccio

178

#2031 The Neurotic Shrink - Dr. Mark Cross

179

#2030 My New Favourite Singer - Fran the Singer

180

#2029 The 'Hard' Scale - Harps & Kelly

181

#2028 Managing Mayhem - Bobby Cappuccio

182

#2027 Transhumanism - Dr. Jeff Gross

183

#2026 New Breast Cancer Research - David Gillespie

184

#2025 Delaying Gratification - Dr. Jodi Richardson

185

#2024 The Power Of Play - Cas Holman

186

#2023 "I've Done My Research" - Dr. Bill Sullivan

187

#2022 WTF is Hardiness? - Dr. Paul Taylor

188

#2021 Self-Worth - Kelly, Tiff & Harps

189

#2020 It's Not Really About Tech Is It? - Patrick Bonello

190

#2019 WTF is a "Coach?" - Bobby Cappuccio

191

#2018 Your Operating Manual - Dr. Cam McDonald

192

#2017 Is Your Fear Hijacking Your Potential? - Andrea Leigh Rogers

193

#2016 Is Your Job Bad For Your Health? - Dr. Lillian Nejad

194

#2015 Life After War - Heston Russell

195

#2014 Kelly's Back! - Kelly Smith

196

#2013 Transcranial Electrical Stimulation - David Gillespie

197

#2012 Technology Facilitated Abuse - Nicole Liddell

198

#2011 Context, Perspective, Gratitude - Harps & Tiff

199

#2010 My New Favourite Episode - Jane O'Brien

200

#2009 Self-Driving Cars - Patrick Bonello

201

#2008 Stepping Off The Medical Treadmill - Dr. Avi Charlton

202

#2007 Brain Food - Bobby Cappuccio

203

#2006 The Red Panda Of TYP - Harps & Melissa

204

#2005 Stepping Into Awareness & Consciousness - Harps & Tiff

205

#2004 Folate, Paracetamol & Pregnancy - David Gillespie

206

#2003 The Escalating Shouting Match - Harps

207

#2002 Life Situation vs. Life Experience - Bobby Cappuccio

208

#2001 It's Not Just Bro-Science - Dr. Jeff Gross

209

#2000 How Long!! - Tiff, Melissa & Harps

210

#1999 Navigating Grief - Rachel Pope

211

#1998 "Scared and Courageous" - Harps

212

#1997 Do Ethics Exist In Business? - Patrick Bonello

213

#1996 When You Need A Wee, But You're In The Car - Bobby Cappuccio

214

#1995 Young For Your Age - Dr. Denise Furness

215

#1994 The Psychology of Enough - Harps and Tiff

216

#1993 Alzheimer's: Could There Be A Cure? - Dr. Bill Sullivan

217

#1992 Building Confidence - Harps

218

#1991 Design & Life Experience - Geoff Jowett

219

#1990 Strategic 'Friends' Or Actual Friends? - Kelly & Harps

220

#1989 Mirror Neurons, Ninja Cats & Psychopaths - David Gillespie

221

#1988 Ed From TradeMutt - Ed Ross

222

#1987 The Ol' Switcheroo - Dr. Lillian Nejad

223

#1986 A Life Of Design - Debbie Millman

224

#1985 Are EV'S Worth It? - Patrick Bonello

225

#1984 Tim & I Are Sh*T Employees - Tim Jack Adams

226

#1983 'Um' - The Conversational Spakfilla - Pete Shepherd

227

#1982 Dr. Cam's Dark Alley - Dr. Cam McDonald

228

#1981 "But Did You Die?" - Dr. Rebecca Heiss

229

#1980 The Show That God Hijacked - Harps & Tiff

230

#1979 Dear Kate Weaver - Harps & Tiff

231

#1978 Choose Your Hard - Dr Sam Casey

232

#1977 The 4WD of Humans - David Gillespie

233

#1976 Exercise: How Much, How Hard, How Often? - Harps

234

#1975 Helping People To Help Themselves - Dr. Lillian Nejad

235

#1974 Outsourcing Our Thinking - Kelly & Harps

236

#1973 My Thoughts On 'High-Performance' - Harps

237

#1972 AI: The Good & Bad - Patrick Bonello

238

#1971 When The Healthy Thing Becomes The Unhealthy Thing - Dr. Jodi Richardson

239

#1970 Understanding Self-Sabotage - Shirzad Chamine

240

#1969 Who We Are vs. Who We Want To Be - Harps & Tiff

241

#1968 Two Crusty Old Coaches - Andrew May

242

#1967 Looking At Your Filter, Not Through It - Bobby Cappuccio

243

#1966 Migraines, Seed Oils, And Profit - David Gillespie

244

#1965 The Hard(est) Day At The Office - Grant Dooley

245

#1964 A Doctor Who Talks Sh*t - Dr. Sabine Hazan

246

#1963 Failing Successfully - Kelly Smith

247

#1962 Creatures Of Habit - Harps

248

#1961 Procreating Possums - Patrick Bonello

249

#1960 Do You Have Beliefs Or Do Beliefs Have You? - Bobby Cappuccio

250

#1959 Aiming For Average - Kelly Smith

251

#1958 Puppy Cuddles - Dr. Sam Casey

252

#1957 Start With What You Don't Want - Bobby Cappuccio

253

#1956 The Weaponisation Of "Science Tells Us"... - Harps

254

#1955 Hijacking The Human Mind - David Gillepsie

255

#1954 The Cost Of Healthcare - James Gillespie

256

#1953 Not Afraid To Be Afraid - Jim Murphy

257

#1952 Public Speaking - Bobby Cappuccio

258

#1951 Tidbits & Titbits - Harps & Tiff

259

#1950 Dating AI - Patrick Bonello

260

#1949 The Biology of Trauma - Dr. Aimie Apigian

261

#1948 The Science Of You - Dr. Jodi Richardson

262

#1947 Speaking Of Vasectomies - Dr. Cam McDonald

263

#1946 Are Your Thoughts Even Yours? - Harps

264

#1945 The Dangers Of Fitness & Health Tech - Kelly Smith

265

#1944 15 Things I Want You To Know - Harps

266

#1943 How And Why We Self-Sabotage - Harps

267

#1942 Vapes, Cults & Low-Cost Addictions - David Gillespie

268

#1941 Adaptability Quotient - Dr. Carlos Davidovich

269

#1940 Teaching Old Dogs New Tricks - Steven Kotler

270

#1939 The Home Straight - Harps & Tiff

271

#1938 Coffee Concrete - Patrick Bonello

272

#1937 Random Acts Of Kindness - Bobby Cappuccio

273

#1936 The Sickcare System - Dr. Jeff Gross

274

#1935 Brainwashing, Mind Control & Hyperpersuasion - Professor Rebecca Lemov

275

#1934 The Mind Architect - Peter Crone

276

#1933 Walking On Soft Sand - Harps

277

#1932 Monkey Bars, Scraped Knees & Coming Last - Dr. Jodi Richardson

278

#1931 Reading The Room - Bobby Cappuccio

279

#1930 New Research: Older Dads & Their Older Sperm | David Gillespie

280

#1929 Finding Your Purpose - Harps

281

#1928 Just What The Doctor Ordered - Dr. Dinesh Palipana

282

#1927 Better Than Yesterday - Harps

283

#1926 D*ck Togs & Hand Warmers - Patrick Bonello

284

#1925 We Grow Old Because We Stop Playing - Harps

285

#1924 Doing Better Than You Feel - Harps & Tiff

286

#1923 Self-Awareness, Anxiety & Behaviour Change – Dr. Lillian Nejad

287

#1922 How Much Do We Really Know? - Dr. Cam McDonald

288

#1921 Movement Is Medicine - Kelly Smith

289

#1920 The Return Of The Larrakin Paramedic - Scott Douglas

290

#1919 It's Not About The Nail - Bobby Cappuccio

291

#1918 Hormones Are A F****r - Amelia Phillips

292

#1917 How To Start A Cult - David Gillespie

293

#1916 The Sperm-Decapitating Parasite - Dr. Bill Sullivan

294

#1915 The Larrikin Paramedic - Scott Douglas

295

#1914 The Slippery Nature Of Intelligence - Harps

296

#1913 Hit Snooze, You Lose - Patrick Bonello

297

#1912 Rejection, Recovery and Reinvention - Dee Dee Dunleavy

298

#1911 Meaningful Work - Toby Morrison

299

#1910 AI And You - Pete Shepherd

300

#1909 From Humble Beginnings - Dr. John Demartini

301

#1908 Go Where You Grow - Harps

302

#1907 The Impossibility of Objectivity - Harps

303

#1906 Meta-Perception Explained (Kind Of) - Harps

304

#1905 How Hard Is Too Hard? - Bobby Cappuccio

305

#1904 Is Your Phone Giving You ADHD? - David Gillespie

306

#1903 Inflammaging - Dr. Jeff Gross

307

#1902 Tommy Gets 'God Curious' - Tommy Jackett

308

#1901 UNSTUCK-IFICATION (The Process of Getting Unstuck) - Harps (PT2)

309

#1900 UNSTUCK-IFICATION (The Process of Getting Unstuck) - Harps (PT1)

310

#1899 Tech, Extortion & Chinese Cars - Patrick Bonello

311

#1898 Interviewed By A Listener (the last bit) - Kelly Smith

312

#1897 Interviewed By A Listener - Kelly Smith (PT2)

313

#1896 Interviewed By A Listener - Kelly Smith (PT1)

314

#1895 Dr. Cam 2.0 - Dr. Cam McDonald

315

#1894 More Q & A - Harps

316

#1893 What Makes Someone A Survivor? - Bobby Cappuccio

317

#1892 The 'Old-Fashioned' Disease That's Rampant - David Gillespie

318

#1891 What's The Worst That Can Happen? - Dr Jodi Richardson

319

#1890 How to Lose 10kg in 9 Hours - Tammy Van Wisse

320

#1889 Life, Football & Leadership - Andy Gowers

321

#1888 The Evolution of Religion - Dr. Bill Sullivan

322

#1887 All Or Nothing - Bobby Cappuccio

323

#1886 What's Your Body Saying? - Lucas Aoun

324

#1885 Digital Resurrection - Patrick Bonello

325

#1884 Listener Questions - Harps

326

#1883 The Room Of Mirrors - Russ Jarrett

327

#1882 The Sit-Down Society - Harps

328

#1881 Becoming Ungiveupable - Harps

329

#1880 The Psychology of Buying & Selling - Bobby Cappuccio

330

#1879 More Mental Health Issues or Just More Diagnoses? - Dr. Hannah Korrel

331

#1878 An Ego Dancing Unconsciously - Josh Piterman

332

#1877 Not All Protein is Equal - David Gillespie

333

#1876 Discipline Is Freedom - Nicole Liddell

334

#1874 Success...And Then What? - Harps

335

#1873 Dodgy Backs - Dr. Jeff Gross

336

#1872 Perv Glasses - Patrick Bonello

337

#1871 The Science & Business Of Coaching - Bobby Cappuccio

338

#1870 Lucid Dreaming - Charlie Morley

339

#1869 "Just Try Harder" & Other Stupid Advice - Dr. Lillian Nejad

340

#1868 Sneaky Little Manipulators - Dr. Sam Casey

341

#1867 Tall Poppy Syndrome, Flow States & Cellulite - Dr. Denise Furness

342

#1866 Why Making Babies is Getting Harder - David Gillespie

343

#1865 When Nobody's Cheering - Bobby Cappuccio

344

#1864 Some Sanity In The Food Madness - Simon Hill

345

#1863 Why Choosing Easy Leads To Hard - Harps

346

#1862 Cognitive Optimisation (Making Your Brain Work Good-er) - Dr. Cam McDonald

347

#1861 The Woman Who Can Smell Parkinson's Disease - Dr. Bill Sullivan

348

#1860 Instinct, Intuition & Inexplicable Knowledge - Harps

349

#1859 Riding Robot Wolves & Chatting to Dolphins - Patrick Bonello

350

#1858 Neurosis, Anxiety & Trust Issues - Bobby Cappuccio

351

#1857 The Wisdom Of Your Body - Dr. Jodi Richardson

352

#1856 Relationships Are Tricky - Harps & Tiff

353

#1855 What is Trauma? - Dr. Sarah Woodhouse

354

#1854 Politics & Purpose - Zoe Daniel

355

#1853 Progress Over Perfection - Harps

356

#1852 The Other Version Of You - Bobby Cappuccio

357

#1851 Temporary Psychopaths - David Gillespie

358

#1850 Goal Setting Simplified - Harps

359

#1849 The Coach's Coach - Dr. Iain McCormick

360

#1848 Don't Believe Everything You Think - Corey Jackson

361

#1847 Anti-Ageing, Placebos & Stem Cells - Dr. Jeff Gross

362

#1846 Self-Driving Cars Are on the Way - Patrick Bonello

363

#1845 Lily's Story - Lily Rychter

364

#1844 Stoicism: Ancient Wisdom for Modern Chaos - Harps

365

#1843 Q&A with Perry & Harps - Perry Venakis (PT2)

366

#1842 Q&A with Perry & Harps - Perry Venakis (PT1)

367

#1841 The Hedonic Treadmill - Harps

368

#1840 Efficient Or Just Busy? - Harps

369

#1839 What if the Drug is You? - Harps & Tiff

370

#1838 Building Resilience & Other Hard Things - Bobby Cappuccio

371

#1837 Ozempic: Magic or Madness - David Gillespie

372

#1836 The Inappropriate Bogan - Harps

373

#1835 What's Your Sh*t Threshold? - Dr. Jodi Richardson

374

#1834 The Sleep Episode - Dr. Cam McDonald

375

#1833 The Terror Of Stand-Up - Bobby Cappuccio

376

#1832 Zero Gravity - Patrick Bonello

377

#1831 The Self-Help Messages I Hate - Harps

378

#1830 The Shadow Side Of Self-Help - Harps

379

#1829 Texting on the Crapper (& Other Habits of Mine) - Dr. Bill Sullivan

380

#1828 Psychology, Psychic Ability & Psychedelics - Greg Riley (PT2)

381

#1827 Psychology, Psychic Ability & Psychedelics - Greg Riley (PT1)

382

#1826 Perfectionism - Dr. Lillian Nejad

383

#1825 Being the White Belt - Harps & Tiff

384

#1824 The Bodybuilder & The Scientist - Keith Ellis & Paul Kirkham

385

#1823 One-Legged Stools - David Gillespie

386

#1822 The Two-World Theory | Harps & Tiff

387

#1821 My Health Protocol - Harps (PT2)

388

#1820 My Health Protocol - Harps (PT1)

389

#1819 Our Lumpy Friendship - Bobby Cappuccio

390

#1818 The AI Doctor Is In - Patrick Bonello

391

#1817 The Torture Of OCD - Brad McEwan

392

#1816 The Proliferation of Coaches - Pete Shepherd

393

#1815 What's on the Other Side of Goals? - Harps & Tiff

394

#1814 The Pill's Hidden Toll on Teenage Girls - David Gillespie

395

#1813 The Fence Sitter - Harps

396

#1812 Is Biological Age BS? - Dr. Jeff Gross

397

#1811 The Perfect Parent - Dr. Sam Casey

398

#1810 The Healthy Eating Guidelines Disaster - David Gillespie

399

#1809 Quit Every Day - Bobby Cappuccio

400

#1808 Are You Wasting Your Potential? - Harps

401

#1807 What's Your Learning Potential? - Harps & Tiff

402

#1806 No D*ckhead Policy - Sally O'Connell

403

#1805 Rate Of Perceived Exertion (RPE) - Dr. Jodi Richardson

404

#1804 Should we be Scared of Technology? - Patrick Bonello

405

#1803 Is God Relevant In 2025? - Rev. Paul Joy

406

#1802 Life Blockers - Dr. Lillian Nejad

407

#1801 The Biology of Happiness - Dr. Bill Sullivan

408

#1800 The High-Level Problem Solver - Leila Sweeney-McDougall (Part 2)

409

#1799 The High-Level Problem Solver - Leila Sweeney McDougall

410

#1798 Kate's P*ssed Off - Kate Save

411

#1797 Two Gym Dinosaurs - Tobias Quinn

412

#1796 Eggs Are Not The Enemy - David Gillespie

413

#1795 Not Dead Yet - Paul Taylor

414

#1794 My Late New Years Message - Harps

415

#1793 F**k Your Feelings (Or Maybe Not) - Unna Goldsworthy

416

#1792 An Unambitious Life - Harps

417

#1791 TYP 7-Day Kickstart - Harps

418

#1790 Cow-Less Steak - Patrick Bonello

419

#1789 What Works For Me Won't Work For You - Dr. Cam McDonald

420

#1788 The Great Disempowering - Harps

421

#1787 Post-Forty Exercise (For Women) - Harps & Tiff

422

#1786 Out of Hell - Mick Hall (Part 2)

423

#1785 Out of Hell - Mick Hall (Part 1)

424

#1784 What's Your Fun Plan? - Dr. Jodi Richardson

425

#1783 Business As Usual - Harps & Tiff

426

#1782 What I Know vs. What I Think - Harps

427

#1781 Free-Range Deborah - Deborah Hutton

428

#1780 Coco Pops: 4 Health Stars - David Gillespie

429

#1779 The Pracademic - Harps & Tiff

430

#1778 Why Do We Wait For Sh*T To Break? - Harps

431

#1777 Little Miss Oversharer - Dr. Denise Furness

432

#1776 TikTok, Facial Recognition & Ghost Guns - Patrick Bonello

433

#1775 In The Proximity Of Death - Harps

434

#1774 The Hopeful Fallacy - Harps

435

#1773 My Tips For Understanding Others - Harps

436

#1772 What Water Should You Drink? - Dr. Bill Sullivan

437

#1771 The Psychology Of Value - Harps

438

#1770 What's Harder Than Being An Olympian? - Giaan Rooney OAM

439

#1769 What Forty Years Of Coaching Has Taught Me - Harps

440

#1768 Vitamin B6 Toxicity - David Gillespie

441

#1767 Interpersonal Neurobiology - Harps

442

#1766 Learning to Operate You - Dr. Jeff Gross

443

#1765 Feed the Kids or Go to the Doctor - James Gillespie

444

#1764 How Lean is Too Lean? - Matty Lansdown

445

#1763 Why a Vegetarian Would Eat Steak - Matty Lansdown

446

#1762 Virtual Hugs - Patrick Bonello

447

#1761 Printing Money (Literally) - David Gillespie

448

#1760 Gym Tailgating - Patrick Bonello

449

#1759 Hyper-Focus - David Gillespie

450

#1758 Health Promotion vs Sickness Management - Dr. Denise Furness

451

#1757 Rise of the Machines - Dr. Bill Sullivan

452

#1756 Taming Your Toxic Load - Dr Marc Cohen

453

#1755 What’s Your ‘Peak Performance’ Time? - Harps

454

#1754 Unfriending (In The Real World) - Harps

455

#1753 How Much Do You Want It? - Harps

456

#1752 A Year From Now - Harps

457

#1751 Over-Thinking - Harps

458

#1750 Delaying Gratification - Harps

459

#1749 How Do You Learn Best - Harps

460

#1748 The Meaning Of Life - Harps

461

#1747 Non-Negotiables - Harps

462

#1746 Self-Examination - Harps

463

#1745 Stop Trying To Impress People - Harps

464

#1744 Your Internal Sat-Nav - Harps

465

#1743 The Christmas Day Paradox - Dr Lillian Nejad

466

#1742 Play Therapy vs. Medication - Dr. Sam Casey

467

#1741 Maysie Analyses Harps - Andrew May

468

#1740 The Netballer & The Basketballer - Renae & Joe Ingles

469

#1739 Seed Oils & Colon Cancer - David Gillespie

470

#1738 Purple Cow - Pete Shepherd

471

#1737 Making Sense Of Life - Dr Marc Cohen

472

#1736 'The Commando' - Steve Willis

473

#1735 Mediocre Me - Harps

474

#1734 Patrick's New Virtual Friend - Patrick Bonello

475

#1733 Fingers In The Batter - Dr. Jodi Richardson

476

#1732 Making Sh*t Up (Fiction Writing) - Pete Dickson

477

#1731 My Son Tommy - Tommy Jackett

478

#1730 The Confessional - Harps & Tiff

479

#1729 Farmer Dave - David Graham

480

#1728 When Simple Is Best - Harps

481

#1727 Whaddya Mean, I'm Disabled - Don Elgin

482

#1726 Does Sugar (Actually) Cause ADHD - David Gillespie

483

#1725 Healing Through Play - Dr. Sam Casey

484

#1724 Shining A Light Into The Darkness - Jamie Stedman

485

#1723 No Sight But Great Vision - Matt De Gruchy

486

#1722 Why I Won't Retire - Harps

487

#1721 The War After The Combat - Heston Russell

488

#1720 From Selling Coke To Selling Hope - D'Andre Ricks

489

#1719 The 57 Year-Old Teenager - Patrick Bonello

490

#1718 Hughesy - Dave Hughes

491

#1717 From Career To Purpose - Gus Worland

492

#1716 Turning An Idea Into A Reality - Harps

493

#1715 When The Preamble Is The Show - Harps & Tiff

494

#1714 Sleepwalking Through Life - Harps

495

#1713 Scamming The Scammers - David Gillespie

496

#1712 Our New TYP Regular - Dr. Jeffrey Gross

497

#1711 Evolutionary Ghosts - Dr. Bill Sullivan

498

#1710 Interpersonal Intelligence - Harps

499

#1709 A Phantom, A Goal-Keeper & A Bogan Walk Into A Bar.. - Josh Piterman & Bianca Chatfield (PT2)

500

#1708 A Phantom, A Goal-Keeper & A Bogan Walk Into A Bar.. - Josh Piterman & Bianca Chatfield (PT1)

501

#1707 12,688 Emails - Patrick Bonello

502

#1706 Who Am I For You, & Them, & Me? - Dr. Lillian Nejad

503

#1705 Hoarders, Therapy & Dodgy Research - Kate Save

504

#1704 Some Truths About Exercise - Harps

505

#1703 A Successful Failure - Harps

506

#1702 Untapped Potential - Nicole Liddell

507

#1701 Getting Unstuck - Harps

508

#1700 Terrible Relationship Advice - Harps & Tiff

509

#1699 Fibber-Dibber - David Gillespie

510

#1698 Life Situation vs Life Experience - Joel Sardi

511

#1697 Speaking 'Ron' - Harps & Tiff

512

#1696 The Neuroscience Of Sleep - Prof. Russell Foster

513

#1695 "I Was Wrong" - Harps

514

#1694 Netty, NBA & New Horizons - Renae Ingles

515

#1693 What The F**k Is Blu Ray? - Patrick Bonello

516

#1692 Marigold's Magic Stars - Samantha Wills

517

#1691 The Sh*t Stirrer - Damon Hayhow

518

#1690 Life After Elite Sport - Bianca Chatfield

519

#1689 The Late Bloomer - Harps

520

#1688 Choosing Hard - Harps

521

#1687 Wonder Woman - Dr. Sabrina Cohen-Hatton (PT2)

522

#1686 Wonder Woman - Dr. Sabrina Cohen-Hatton (PT1)

523

#1685 Avoiding Nemo - David Gillespie

524

#1684 Walking Each Other Home - Nikki Morrison

525

#1683 My (Personal) Non-Negotiables - Harps

526

#1682 Three Pounds Of Bacteria (In Your Gut) - Prof. Bill Sullivan

527

#1681 Don't Believe Everything You Think - Bobby Cappuccio

528

#1680 Self-Awareness & Self-Regulation - Harps & Tiff

529

#1679 A Tribute To Dr. Gladys - Dr. Gladys McGarey

530

#1678 Are Dogs Self-Aware & Is Your Vacuum Spying On You? - Patrick Bonello

531

#1677 The Coach Who Coaches Coaches - Harps

532

#1676 Namaste Motherf**ker - Harps & Tiff

533

#1675 Optimise Strengths Or Develop Weaknesses? - Bobby Cappuccio

534

#1674 Just In Case - Paul Taylor

535

#1673 Two Bogans Walk Into A (Protein) Bar - Perry Venakis

536

#1672 Eating Awareness - Harps

537

#1671 Is Your Car Spying On You? - David Gillespie

538

#1670 The Calm In The Chaos - Dr. Jodi Richardson

539

#1669 Is Your Thinking... Yours? - Harps

540

#1668 The Age-Defying Couple - Ian & Jan Frazer

541

#1667 Strength Training: Why, How, When, How Much, How Hard? - Harps (PT2)

542

#1666 Strength Training: Why, How, When, How Much, How Hard? - Harps (PT1)

543

#1665 Fun Times & Cataclysmic Events - Patrick Bonello (PT2)

544

#1664 Fun Times & Cataclysmic Events - Patrick Bonello (PT1)

545

#1663 The Doctor Who Prescribes Cuddling - Dr. Marc Cohen

546

#1662 The Self-Audit - Harps

547

#1661 Why Aren't You More Like Me? - Dr. Cam McDonald

548

#1660 Lab of Misfits - Dr. Beau Lotto

549

#1659 What They Should Teach You At School, But Don't - Harps (PT2)

550

#1658 What They Should Teach You At School, But Don't - Harps (PT1)

551

#1657 Should We Trust First Impressions? - David Gillespie

552

#1656 The Boss Lady - Nicole Livingstone (OAM)

553

#1655 Reconnecting With Your Body - Dr. Bill Sullivan

554

#1654 Future-Proofing You - Harps

555

#1653 Neurosurgery: A Day In The Life - Dr. Alex Koefman

556

#1652 Increase Your Health-Span - Harps

557

#1651 Patrick Throws Me Under The Bus - Patrick Bonello

558

#1650 My Mate Coggers - Gorgi Coghlan

559

#1649 F**k Balance - Russ & Tara Jarrett

560

#1648 When Failure Isn't Failure - Harps

561

#1647 Building Rapport - Harps & Tiff

562

#1646 A Brief Coaching Session - Harps

563

#1645 People-Pleasing Is F***ing Exhausting - Harps

564

#1644 Me and Food - Harps

565

#1643 Intentional Living - Harps & Tiff

566

#1642 Is Aussie Education Broken? - David Gillespie

567

#1641 Your Thinking Is Not My Thinking - Blake Eastman

568

#1640 WTF Is Self-Transcendence - Harps

569

#1639 Understanding You - Harps (PT1)

570

#1638 Mixed Tapes, Rotary Phones & Video Players - Patrick Bonello

571

#1637 What Are You Wasting Energy On - Carly Taylor

572

#1636 Uses For Obsession - Ben Shewry

573

#1635 The Happiness Guru - Andrew Mathews

574

#1634 Next To Him, I'm A Runt - Luke Reynolds

575

#1633 The Freedom Fighter - Justin Wren

576

#1632 Stop F**cking Waiting - Harps

577

#1631 Reprogramming You - Harps

578

#1630 Things You Should Stop Doing - Harps

579

#1629 Addicted 10 Year-Olds - David Gillespie

580

#1628 The Opposite of Anxiety - Dr. Lillian Nejad

581

#1627 Leading A Horse To Water - Carly Taylor

582

#1626 Connecting With Your Body - Unna Goldsworthy

583

#1625 You'll Never Have Today Again - Harps

584

#1624 What Is Social Awareness - Dr. Adam Mastroianni

585

#1623 Raw Dogging (The Other Kind) - Patrick Bonello

586

#1622 The Doctor Scared Me - Harps

587

#1621 Inmate to World Champion | Mick Hall

588

#1620 Why People Hate (& Love) My Stuff - Harps

589

#1619 The Ozzy Osbourne Gene - Dr. Bill Sullivan

590

#1618 Team Denyer - Grant & Chezzi Denyer

591

#1617 Understanding You - Harps & Tiff

592

#1616 How To Get Started - Harps

593

#1615 Commitment Issues - Harps & Tiff

594

#1614 The Power of Delaying Gratification - Harps

595

#1613 Jump, Crash, Learn, Win - Jacqui Cooper

596

#1612 Olympic Review (Kind Of) - David Gillespie

597

#1611 Performance Intelligence - Andrew May

598

#1610 Don't Get In Meggie's Way - Meggie Palmer

599

#1609 What's Real & What's Not? - Patrick Bonello

600

#1608 Olympian To Inmate (To Inspiration) - Michael Katsidis

601

#1607 Five Life-Improving Ideas: No. 2. Make You a Project (Literally) - Harps

602

#1606 Service Above Self - Annabelle Chauncy OAM

603

#1605 5 Life-Improving Ideas: No. 1. The Right Path - Harps

604

#1604 How Vulnerable Exactly - Harps & Tiff

605

#1603 Body Literacy - Unna Goldsworthy

606

#1602 The Agony & Ecstasy Of Sport - Harry Garside

607

#1601 Why Fructose Is Worse Than Table Sugar - David Gillespie

608

#1600 Lipstick Duty - Harps & Tiff

609

#1599 Singing For The King - Josh Piterman

610

#1598 Working for Them or You - Harps & Tiff

611

#1597 Doing What Doesn't Work - Harps

612

#1596 Tech Anxiety - Patrick Bonello

613

#1595 The Other You - Harps

614

#1594 What Handicap? - Matt Formston

615

#1593 The Toughest Athlete I've Trained - Tammy Van Wisse (PT 2)

616

#1592 The Toughest Athlete I've Trained - Tammy Van Wisse (PT 1)

617

#1591 You And Your Genes - Dr. Bill Sullivan

618

#1590 The Accidental Career - Harps & Tiff

619

#1589 The Power Of Decisions - Harps

620

#1588 Morbidity & Mortality - Francis Leach

621

#1587 Are You Living In Alignment? - Harps & Tiff

622

#1586 Hardest Worker In The Room - Mark Beretta

623

#1585 The Psychology Of Ageing - Harps & Tiff

624

#1584 The Workaholics - David Gillespie

625

#1583 Get Your Mind In Shape First - Harps

626

#1582 The Son Of A Priest & A Nun - Brendan Watkins

627

#1581 Lie Detectors, Floppy Disks & Robot Guide Dogs - Patrick Bonello

628

#1580 A Daily Opportunity - Harps

629

#1579 The Olympian - Bronte Campbell

630

#1578 Between Now & Death - Harps & Tiff

631

#1577 Passion, Purpose & Potential - Andrew May (PT2)

632

#1576 Passion, Purpose & Potential - Andrew May (PT1)

633

#1575 Breanna's Beautiful Teeth - Breanna May

634

#1574 Forgiveness - Dr. Fred Luskin

635

#1573 A Video Game To 'Treat' ADHD - David Gillespie

636

#1572 When No One Is Watching - Tadhg Kennelly & David Eccles

637

#1571 Where's The Fitness Industry At? - Mel Tempest

638

#1570 Innocent In An Iranian Prison - Dr. Kylie Moore-Gilbert

639

#1569 You & Your Environment - Mary Van Lambaart

640

#1568 Anthropomorphising AI - Patrick Bonello

641

#1567 Learning To Operate You - Harps & Tiff

642

#1566 Thinking Yourself Sick - Harps

643

#1565 Australia's Phantom - Josh Piterman

644

#1564 Pleased To Meet Me - Dr. Bill Sullivan

645

#1563 The SAS TV Bloke - Ollie Ollerton

646

#1562 The Art Of Writing - Prof. Shellie Richards

647

#1561 Doctor, Doctor, Doctor - Dr. Marc Cohen

648

#1560 Hinge Moments - Dr. Rob Bell

649

#1559 Emerging Addictions - David Gillespie

650

#1558 Understanding Your Brain - Dr. Shohreh Majd

651

#1557 Workout No-No's - Harps & Tiff

652

#1556 God, Me & Religion - Harps

653

#1555 Understanding Neurodiversity - Dr. Hannah Korrel

654

#1554 Patrick Loves Tiff - Patrick Bonello

655

#1553 What You Get vs Who You Become - Lauren Burns

656

#1552 A Person, Not A Condition - Unna Goldsworthy

657

#1551 A Bigger Purpose - Kerryn Vaughan

658

#1550 This (Version Of) Life Wasn't My Plan - Harps

659

#1549 Turning an Idea into a Thing - Tara & Russell Jarrett

660

#1548 Purpose & Meaning - Tommy Jackett

661

#1547 Scared Sh*tless Of Public Speaking - Harps & Tiff

662

#1546 Becoming Ungiveupable - Harps

663

#1545 Psychopaths In Romance - Tracy-lea Connor

664

#1544 A Bigger Purpose - Samuel Johnson

665

#1543 Artificial General Intelligence (A Warning) - David Gillespie

666

#1542 Terrified Of Being Wrong - Harps

667

#1541 Somatic Sex Therapy - Tegan McKenzie

668

#1540 Weaponised Robot Dogs - Patrick Bonello

669

#1539 The Intelligence Spectrum - Harps & Tiff

670

#1538 The Five-Easy-Steps-Myth - Amy Molloy

671

#1537 The Sweet Assassin - Adriano Zumbo

672

#1536 Type A Ninja - Tiff Hall

673

#1535 Icing Your Balls - Lucas Aoun

674

#1534 Birth Control (Or Is It?) - David Gillespie

675

#1533 Dr. Hannah's Having A Baby - Dr. Hannah Korrel

676

#1532 Tough Days - Josh Lenartowicz

677

#1531 The Gift Out Of The Darkness - Trevor Hendy

678

#1530 The Consciousness Pyramid - Peter Sage

679

#1529 How To Be An Everyday Scientist - Dr. Bill Sullivan

680

#1528 Neurosurgery For Dummies - Dr. Alex Koefman

681

#1527 Patrick Deepfakes Harps - Patrick Bonello

682

#1526 The Geoff Door - Geoff Jowett

683

#1525 Does Manifestation Work? - Dr Lucas Dixon

684

#1524 Premenstrual Dysphoric Disorder - Nikki Morrison

685

#1523 8 (More) Ideas That Changed My Life - Harps

686

#1522 Hearing, Alzheimers & Ladders - Dr. Hannah Korrel

687

#1521 The Bloke Who Created Netflix - Marc Randolph

688

#1520 8 Ideas That Changed My Life - Harps

689

#1519 Beyond Booze - Sarah Rusbatch

690

#1518 Inside-Out Transformation - Ashleigh Millo

691

#1517 Addiction in Reverse: The Link Between Anorexia and Reward Deficiency - David Gillespie

692

#1516 Out Of The Ashes - Brad Cunningham

693

#1515 A Snapshot Of My Research - Paul Taylor

694

#1514 Bodyweight, Fat-shaming & Science - Harps

695

#1513 The Doctor Is A Healer - Dr. Neil Nathan

696

#1512 Patrick Sent me a Dick Pick - Patrick Bonello

697

#1511 Motherhood, Masterchef & Mayhem - Julie Goodwin

698

#1510 How to 'Science' Your Life (Even if You're Not Sciencey) - Harps

699

#1509 Mansplaining - Francis Leach

700

#1508 Improvise, Adapt, Overcome - Harps & Tiff

701

#1507 My Bullshit List - Harps

702

#1506 Are You Wasting Your Life? - Harps

703

#1505 Starfishing on the Bed - Carly Taylor

704

#1504 How To Survive A Psychopath - David Gillespie

705

#1503 Waiting For The 'Right Time' - Harps & Tiff

706

#1502 Teaching Kids How to Think (Not What to Think) - Gavin McCormack & Dan Lakis

707

#1501 Why Self-Help Doesn't Work - Harps

708

#1500 Their Gym Burned Down - Brad & Carly Cunningham

709

#1499 Sharenting - Patrick Bonello

710

#1498 Hardiness - Paul Taylor

711

#1497 Starting Again (At 60) - Tony Mantz (Jack The Bear)

712

#1496 Seek First To Understand (Then To Be Understood) - Harps

713

#1495 Out Of Our Depth - Cameron Schwab

714

#1494 Why Loneliness is Worse Than Smoking - Dr. Michelle Woolhouse

715

#1493 When Is Enough, Enough? - Harps

716

#1492 What the Food Giants Don't Want You to Know - David Gillespie

717

#1491 Ultra-Processed Food Addiction - Dr. David Wiss

718

#1490 Coaching vs. Mentoring - Cameron Schwab

719

#1489 Me & My Issues - Harps & Tiff

720

#1488 When Choking (In Competition) Is Good - Nathan Katz

721

#1487 What Really Matters? (To You) - Harps

722

#1486 Mental Health First Aid - Mares Van Lambaart

723

#1485 Hannah's New Leg - Dr Hannah Macdougall

724

#1484 Pinball, Coconut Milk & Chinese Cars - Patrick Bonello

725

#1483 Upgrade Yourself - Sam Bramham

726

#1482 The Diabetes Epidemic - Professor Peter Brukner

727

#1481 Getting Sh*t Wrong - Harps

728

#1480 Memory Training - Tansel Ali

729

#1479 Snot Blocks & Stand-Up Desks - Harps & Tiff

730

#1478 Disappearing Professions - David Gillepsie

731

#1477 The Evolution of Rachel Berger - Rachel Berger

732

#1476 Worry - Dr. Lillian Nejad

733

#1475 My Life Design Questions (PT2) - Harps

734

#1474 Easily Distracted In Class (Must Do Better) - Patrick Bonello

735

#1473 My Life Design Questions (PT1) - Harps

736

#1472 The Nutritional Minefield - Perry Venakis

737

#1471 The Would-Be Podcaster - Harps & Tiff

738

#1470 Therapy By Another Name - Dr. Lillian Nejad

739

#1469 Aging Disgracefully - Brad Cunningham

740

#1468 Listener Questions - Harps

741

#1467 Not Impressed - Harps & Tiff

742

#1466 Is Sunscreen A Scam? - David Gillespie

743

#1465 Good Or Bad Therapy? - Daniel Ellenberg

744

#1464 Is Your Thinking A Problem? - Harps

745

#1463 Who Makes a Great Coach? (PT2) - Lisa Alexander

746

#1462 Who Makes a Great Coach? (PT1) - Lisa Alexander

747

#1461 Future You - Harps

748

#1460 Escaping The Matrix - Michelle Lee

749

#1459 Cyber-Thieves - Patrick Bonello

750

#1458 How to Improve Your Exercise Outcomes (PT2) - Harps

751

#1457 How to Improve Your Exercise Outcomes (PT1) - Harps

752

#1456 Special & Common (PT2) - Harps & Tiff

753

#1455 Special & Common (PT1) - Harps & Tiff

754

#1454 The Art of Giving Advice - Harps

755

#1453 Shrinking & Pinking - Bec Brideson

756

#1452 Learning How To Learn Optimally - David Gillespie

757

#1451 My 'Son' Has Grown Up - Tommy Jackett

758

#1450 Getting Awesomer After Fifty - Shannah Kennedy & Colleen Callander

759

#1449 F**k Your Business Plan - Justin Herald

760

#1448 Highschool Dropout To Professor - Stephen Bird

761

#1447 The Hijacking of Your Mind - Harps

762

#1446 Tech Literacy - Patrick Bonello

763

#1445 Don't Tell Mum - Dr. Jodi Richardson

764

#1444 Life After A Premiership - Jacqui Louder

765

#1443 Things You Don't Need (That You Think You Do) - Harps (Part 2)

766

#1442 Things You Don't Need (That You Think You Do) - Harps (Part 1)

767

#1441 The Psychology Behind The Physiology - Brad Cunningham

768

#1440 The Double Life - Nikki Morrison

769

#1439 What's Optimal For You? - Harps & Tiff

770

#1438 Echo Chambers, Critical Thinking & Pushing Back - Prof. Bryan Caplan

771

#1437 A Momentary Death - Brandon Griffith

772

#1436 Deep-Fried Disease - David Gillespie

773

#1435 WTF Is 'A Good Life?' - Harps

774

#1434 Be Kind To You - Dr Michelle Woolhouse

775

#1433 Take Control Of Your Life - Harps

776

#1432 Spooning A Dugong - Patrick Bonello

777

#1431 Scared of Being Scared - Harps

778

#1430 Science (ish) - Matty Lansdown

779

#1429 Bad Things Happen To Good People - Mark Berridge

780

#1428 Life After Footy - Luke Darcy

781

#1427 Radical Self-Awareness - Harps

782

#1426 Addiction, Connection & Reinvention - Dayne Beams

783

#1425 Come Again? - David Gillespie

784

#1424 Cancer Gives No F**ks - Zac Pettit

785

#1423 Self-Help Cliches & Other Bullsh*t - Harps & Tiff (PT2)

786

#1422 Self-Help Cliches & Other Bullsh*t - Harps & Tiff (PT1)

787

#1421 Dietary Confusion, Divergence & Cults - Kate Save

788

#1420 Transcendent Thinking - Harps

789

#1419 Mindless Scrolling, Poisonous Booze & Fake Milk - Kate Save

790

#1418 The Reality Stick - Harps

791

#1417 Challenging The Status Quo - Niraj Naik (PT2)

792

#1416 Challenging The Status Quo - Niraj Naik (PT1)

793

#1415 Improving Your Cognitive Function - Harps

794

#1414 Values At Work - Toby Morrison

795

#1413 Concussion, Sugar & Fluoride - David Gillespie

796

#1412 Thriving With Anxiety - Dr. Jodi Richardson (PT2)

797

#1411 Thriving With Anxiety - Dr. Jodi Richardson (PT1)

798

#1410 Building A Brain In The Lab - Dr. Alon Loeffler

799

#1409 The Baby In The Box On The Battlefield - Emmanuel Kelly

800

#1408 How To Think Like A Philosopher - Dr. Julian Baggini

801

#1407 How To Create A Value-Driven Life - Harps

802

#1406 The Neuroscience of You - Prof. Chantel Prat (PT 2)

803

#1405 The Neuroscience of You - Prof. Chantel Prat (PT 1)

804

#1404 Low Tech People In A High Tech World - Patrick Bonello PT2

805

#1403 Low Tech People In A High Tech World - Patrick Bonello (PT1)

806

#1402 WTF Is Chronic Fatigue Syndrome? - Toby Morrison

807

#1401 Better After 40 - Harps

808

#1400 Body-Composition vs. Body-weight - Matty Lansdown

809

#1399 The Emotional Intelligence Guru - Dr. Daniel Goleman

810

#1398 What's Cleanbill? - James Gillespie

811

#1397 The Internet In Your Head (Really) - David Gillespie

812

#1396 Dog With A Bone - Thea Baker

813

#1395 New Year Revolution (Day 12)

814

#1394 New Year Revolution (Day 11)

815

#1393 New Year Revolution (Day 10)

816

#1392 New Year Revolution (Day 9)

817

#1391 New Year Revolution (Day 8)

818

#1390 New Year Revolution (Day 7)

819

#1389 New Year Revolution (Day 6)

820

#1388 New Year Revolution (Day 5)

821

#1387 New Year Revolution (Day 4)

822

#1386 New Year Revolution (Day 3)

823

#1385 New Year Revolution (Day 2)

824

#1384 New Year Revolution (Day 1)

825

#1383 Ho, Ho, Ho - Harps

826

#1382 Outside The Echo Chamber - Harps & Tiff

827

#1381 Emotional Junk Food - Matty Lansdown

828

#1380 Does Parenting Style Matter? - David Gillespie

829

#1379 And Then What? - Harps

830

#1378 My Favourite Polymath - Francis Leach

831

#1377 A Healthy Christmas - Matty Lansdown

832

#1376 Internal Revolution - Harps & Tiff

833

#1375 How Much Should We Trust A.I.? - Patrick Bonello

834

#1374 An Early New Year Message - Harps

835

#1373 Is Sugar Really So Bad? - David Gillespie

836

#1372 What Success Isn't - Harps

837

#1371 End Of Life Conversations - Nikki Morrison

838

#1370 Lessons From Elite Sport - Nathan Burke

839

#1369 Bloke-Ology - Dr. Daniel Ellenberg (PT2)

840

#1368 Bloke-Ology - Dr. Daniel Ellenberg (PT1)

841

#1367 An Awareness Bigger Than You - Unna Goldsworthy

842

#1366 The Robots Are Here - Marita Cheng

843

#1365 Obsessed, Irrational & Insecure - Nikki Morrison

844

#1364 Your Mission Statement - Bobby Cappuccio

845

#1363 Tuning In To Our Body - Unna Goldsworthy

846

#1362 The Op-Shop Dildo - Patrick Bonello

847

#1361 When Things Don't Work Out - Bobby Cappuccio

848

#1360 Strength Training For Beginners - Russell Jarrett

849

#1359 WTF Is Ultimate Frisbee? - Jody Avirgan

850

#1358 Building Confidence - Harps

851

#1357 Optimising Your Workouts - Harps & Tiff

852

#1356 Can We Be Open-Minded? - Harps

853

#1355 We Love Johnny - Johnny Ruffo

854

#1354 Who-T-F Is Tom Noske - Tom Noske (PT2)

855

#1353 Who-T-F Is Tom Noske? - Tom Noske (PT1)

856

#1352 Don't Trust Rita - David Gillespie

857

#1351 The Never-Ending Experiment - Harps

858

#1350 A Warrior Mindset - Nick Lavery

859

#1349 Is Arguing Stupid? - Harps

860

#1348 What Is Caspering? - Patrick Bonello

861

#1347 Living Bravely Or Barely? - Travis Bell

862

#1346 Herding Cognitive Cats - Harps

863

#1345 Success Ain't Pretty - Tara Jarrett

864

#1344 The Neurosurgeon Who Went To Heaven - Dr. Eben Alexander

865

#1343 Why We're Sh*t At Connection & Communication - Harps

866

#1342 From Zero To Success - Julie Mathers

867

#1341 The Back, Crack & Sack Wax - Dr. Scott Lyons

868

#1340 How Supermarkets Trick Us - David Gillespie

869

#1339 Human Thinking, Doing & Being - Derek Sivers

870

#1338 Reality, Consciousness & The Impossible Mind - Professor Philip Goff

871

#1337 Busy-Brain Syndrome - Dr. Hannah Korrel

872

#1336 WTF Is Grey Area Drinking? - Sarah Rusbatch

873

#1335 What's Not Working (For You)? - Harps

874

#1334 One Day At The Airport.. - Mike Elrington

875

#1333 It Started So Well... - Patrick Bonello

876

#1332 Dear Food, We Need To Talk - Matty Lansdown

877

#1331 Should We Protect Our Kids From Discomfort? - Harps & Tiff

878

#1330 Surrounded By Idiots - Thomas Erikson

879

#1329 Meet Our New Intern - Maddie Bond

880

#1328 10 Lightbulb Moments That Changed My Life - Harps (PT2)

881

#1327 10 Lightbulb Moments That Changed My Life - Harps (PT1)

882

#1326 Reading The Room - Harps & Tiff

883

#1325 What If Addiction Is The Goal? - David Gillespie

884

#1324 What Is Happiness? - Dr. Tim Sharp

885

#1323 The Great Anti-Ageing Scam - Harps

886

#1322 Is That An Alien At The Door? - Harps & Patrick

887

#1321 Your Cognitive Diet - Harps

888

#1320 What Is Your Body Telling You? - Lisa Tamati (PT2)

889

#1319 What Is Your Body Telling You? - Lisa Tamati (PT1)

890

#1318 The Boy From Oz - Todd McKenney

891

#1317 I'm Starting A Cult - Harps & Tiff

892

#1316 The Bogan & The Snow Bunny - Steph Prem

893

#1315 Toxic At Work - David Gillespie

894

#1314 Health Span - Harps

895

#1313 What's Your Health Type? - Dr. Cam McDonald

896

#1312 Escaping Thought - John Purkiss

897

#1311 Self-Care - Dr. Hannah Korrel

898

#1310 Trying To Change People - Harps

899

#1309 Winners Are Grinners - Jacqui Louder

900

#1308 Artificial Intimacy - Rob Brooks

901

#1307 All Kinds Of Orgasms - Beau Lotto

902

#1306 Respect - Harps

903

#1305 Nothing Wrong With Being Wrong - Mark LeBusque

904

#1304 The E-Myth - Michael Gerber

905

#1303 Lane 4 - Bronte Campbell

906

#1302 Thank God It's Monday - Harps

907

#1301 Contrast Bathing, Germ Exposure & Miracle Honey - Dr. Marc Cohen (PT2)

908

#1300 Contrast Bathing, Germ Exposure & Miracle Honey - Dr. Marc Cohen (PT1)

909

#1299 WTF Is Burnout? - Dr. Hannah Korrel

910

#1298 Life After Gambling - Kate Seselja

911

#1297 Your Phone Is A Germ-Fest - Patrick & Harps

912

#1296 Understanding Value - Michael McQueen

913

#1295 Your Mind Is F**king Awesome - Harps

914

#1294 Dadding - Pete Shepherd

915

#1293 Bro-Science & Bro-Cebos Lucas Aoun

916

#1292 Doing What Doesn't Work - Geoff Jowett

917

#1291 Life Doesn't Care About Your Feelings - Carly Taylor

918

#1290 Fight For The Forgotten - Justin Wren

919

#1289 Disordered Eating & Eating Disorders - Harps & Tiff

920

#1288 The Adrenaline Junkie - Sam Tait

921

#1287 The Downhill Slide - Dr Lila Landowski

922

#1286 Optimising Your Brain - Dr. Hannah Korrel

923

#1285 Seed Oils, Cancer & Endometriosis - David Gillespie

924

#1284 My Hard Is Harder Than Your Hard - Ash Beckham

925

#1283 You & Your Brain (Part 6: The Neuroscience Of Calming The Farm) - Dr. Hannah Korrel

926

#1282 Chew Your Way To Less Wrinkles - Matty Lansdown

927

#1281 The Science Of Change - Harps

928

#1280 What's Your Why? - Harps & Tiff

929

#1279 Are You F**king Up Your Body? - Harps

930

#1278 Pain Science - Dr Joshua Pate

931

#1277 Life, Love & Camels - Sophie Matterson

932

#1276 Self-Helping - Harps

933

#1275 What Twins Can Teach Us - Prof. Nancy Segal

934

#1274 Australia's Best Biohacker - Lucas Aoun

935

#1273 The Great Firewall Of China - Patrick Bonello

936

#1272 Life & Death On A Rock Wall - Sasha DiGiulian

937

#1271 What Really Causes Cancer? - Dr Sanjay Juneja

938

#1270 Growing Business & People - Curtis Bateman

939

#1269 Walking On Eggshells - Dean Yates

940

#1268 Leading With Love - Peter Baines

941

#1267 Where's The Mental Health Line? - David Gillespie

942

#1266 You & Your Brain (Part 5: The Frontal Lobe) - Dr. Hannah Korrel

943

#1265 You & Your Brain (Part 4: Bottom-up Responses) - Dr. Hannah Korrel

944

#1264 You & Your Brain (Part 3: The Limbic System) - Dr. Hannah Korrel

945

#1263 Out Of The Darkness - Lynda Petterwood

946

#1262 Fear, Courage & You - Harps

947

#1261 UNSTUCK-IFICATION (The Process of Getting Unstuck) - Harps (PT2)

948

#1260 UNSTUCK-IFICATION (The Process of Getting Unstuck) - Harps (PT1)

949

#1259 Cancer Is F**cked - Johnny Ruffo

950

#1258 The Skateboarding Schnauzer - Patrick Bonello

951

#1257 Hippocrasy: How Doctors Are Betraying Their Oath - Prof. Rachelle Buchbinder & Prof. Ian Harris

952

#1256 Working With Violent Criminals - Dr. Sohom Das

953

#1255 High-Performance Ideas - Harps (PT2)

954

#1254 High-Performance Ideas - Harps (PT1)

955

#1253 When Life Gives You A Sh*t Sandwich - Joel Sardi

956

#1252 Hurting To Heal - Damien Rider

957

#1251 Prairie Vole Anyone? - David Gillespie

958

#1250 Two Dad's, One Surrogate - Shaun Resnik

959

#1249 Righty-Tighty, Lefty-Loosey - Tommy & Harps

960

#1248 Losing & Regaining Weight - Kate Save

961

#1247 Alternate You - Harps

962

#1246 Choose Better - Harps

963

#1245 Opening The Door - Harps & Tiff

964

#1244 Know Thyself - Dr. Jonathan Shedler

965

#1243 A Cashless Society - Patrick Bonello

966

#1242 Stripper Shoes, Transplants & Possibilities - Julia Linn

967

#1241 Filling The Void - Harps

968

#1240 You & Your Brain (Part 2: The Reptilian Brain) - Dr. Hannah Korrel

969

#1239 Why Dogs Are Psychopaths - David Gillespie

970

#1238 Truth: Mine, Yours & 'The' - Harps & Tiff

971

#1237 Best For Whom? - Fergus Watts

972

#1236 The Vibe Of The Tribe - David Samson

973

#1235 Go Home And Die - Kate Swaffer

974

#1234 Turning Theory Into Action - Jacqui Louder

975

#1233 You & Your Brain (Part 1) - Dr. Hannah Korrel

976

#1232 Why Are Most Robots 'Female'? - Patrick Bonello

977

#1231 The No. 1 Reason People Fail - Harps

978

#1230 Just Be Yourself (and other stupid advice) - Harps

979

#1229 Low-Performance - Harps & Tiff

980

#1228 Better With Age - Tommy Jackett

981

#1227 Universal Basic Income - David Gillespie

982

#1226 The Duality Of Being Human - Harps

983

#1225 Making It Up As You Go - Tommy & Harps

984

#1224 Integrative, Preventative & Regenerative Medicine - Nima Alavi

985

#1223 Hope Is Not A Strategy - Geoff Jowett (PT2)

986

#1222 Hope Is Not A Strategy - Geoff Jowett (PT1)

987

#1221 Downloading Your Consciousness - Patrick Bonello

988

#1220 Hyperbaric Oxygen Therapy - Dr Paul Harch

989

#1219 The Mollycoddled - Penny Locaso

990

#1218 The Perks of Being a Pirate - Tom Nash

991

#1217 Are We Living In An Illusion? - Prof. Srikumar Rao

992

#1216 Think For Yourself - Melanie Trecek-King

993

#1215 Coaching The Best Athletes In The World - Dr. Andy Galpin

994

#1214 The 102 Year-Old Doctor | Dr. Gladys McGarey

995

#1213 Destination Disappointment - Dr. Hannah Korrel

996

#1212 The Science Of Hypnosis - Dr. David Spiegel (PT2)

997

#1211 The Science Of Hypnosis - Dr. David Spiegel (PT1)

998

#1210 Healing Identity & False Beliefs - Dr Jeffrey Rediger

999

#1209 Used-By Date - Harps

1000

#1208 Pink Jail Cells - David Gillespie