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The You Project — 1,000 episodes · page 2 of 10

#
Title
101

#2149 The Attention Recovery Plan - David Gillespie

102

#2148 Neurodiversity - Dr Anastasiya Suetin

103

#2147 Same-Same, But Different - Patrick Bonello

104

#2146 Optimising Your Energy - Bobby Cappuccio

105

#2145 Mark From Brisbane Asks... - Dr. Jeff Gross

106

#2144 The Wisdom Within - Dr. Cam McDonald

107

#2143 Why It's Important to Understand How Others Think - Harps

108

#2142 The Nervous System Reset - Jessica Maguire

109

#2141 The Cafe Chat - Dr Sam Casey

110

#2140 Around The Moon We Go - Patrick Bonello

111

#2139 What Am I Capable Of? - Andrew May

112

#2138 The Architect of Your Life - Bobby Cappuccio

113

#2137 What's The Deal With Artificial Sweeteners? - David Gillespie

114

#2136 The Funsexual - Daviana Memont

115

#2135 Psychology FM - Dr. Lillian Nejad

116

#2134 The Science Of Motivation - Harps & Tiff

117

#2133 Will AI Replace Your Brain? - Patrick Bonello

118

#2132 Is Social Media The New Big Tobacco? - David Gillespie

119

#2131 The Weird Little Girl - Chezzi Denyer

120

#2130 It's Hard Until It's Easy - Bobby Cappuccio

121

#2129 The Life Classroom - Harps & Tiff

122

#2128 Late Starter - Mick Hall

123

#2127 How To Use More Of Your Potential - Harps

124

#2126 What's After The Goal? - Bobby Cappuccio

125

#2125 Our Need For Purpose - Dr. Cam McDonald

126

#2124 Life After Living - Dr. Matt Morgan

127

#2123 Creepy Smart Glasses - Patrick Bonello

128

#2122 I Got Coached - Bobby Cappuccio

129

#2121 The Kindness Within - Leon Logothetis

130

#2120 Can We Understand Ourselves? - Prof. Jessica Grisham

131

#2119 Managing Your Energy - Bobby Cappuccio

132

#2118 Inherited Family Trauma - Mark Wolynn

133

#2117 Q & A With Dr Jeff Gross

134

#2116 The Drama Queen Gets Robbed - Patrick Bonello

135

#2115 Start Before You're Ready - Dr. Sam Casey

136

#2114 Top Ten Workout Mistakes - Harps

137

#2113 Digital Vodka - David Gillespie

138

#2112 Three Wise Monkeys (With Issues) - Bobby Cappuccio

139

#2111 When Does a Good Habit Become a Bad Obsession? - Harps & Kelly

140

#2110 Is Giving Advice a Good Idea? - Bobby Cappuccio

141

#2109 Discomfort as a Path to Comfort - Harps & Tiff

142

#2108 Can We Change the Way we Think? - Harps

143

#2107 What's My Why? (Unpacked) - Harps

144

#2106 More Podcast Mayhem - Patrick Bonello

145

#2105 Self-Regulation in Tough Situations - Bobby Cappuccio

146

#2104 Are "Bad Fats" Actually Bad? - David Gillespie

147

#2103 Coaching Time - Harps

148

#2102 How Does Your Environment Affect Your Health? - Dr. Cam McDonald

149

#2101 Building A Life On Purpose - Kate Save

150

#2100 Bridging The 'You' Gap - Harps

151

#2099 Breaking Generational Cycles - Dr. Sam Casey

152

#2098 The Next Mayor Of Ballan - Patrick Bonello

153

#2097 To Know Thyself... - Bobby Cappuccio

154

#2096 Optimising Brain Performance - Dr. Denise Furness

155

#2095 The Science of Strength & Function - Kate Save

156

#2094 Looking After Your Ticker - Dr. David O'Donnell

157

#2093 Health Advice: Who To Trust? - David Gillespie

158

#2092 How Do You Give And Receive Love? - Bobby Cappuccio

159

#2091 Borderline Personality Disorder - Kelsey Packwood

160

#2090 Destination Disappointment - Harps & Tiff

161

#2089 WTF Just Happened? - Patrick Bonello

162

#2088 A Functional Delusion - Bobby Cappuccio

163

#2087 The Bacon Paradox - David Gillespie

164

#2086 Q & A With Dr. Jeff Gross

165

#2085 You And Your Brain - Moheb Costandi

166

#2084 Are We Paying More Or Less For Health Care? - James Gillespie

167

#2083 I'd Probably Make a Bad Dad - Dr. Sam Casey

168

#2082 Muffin Guilt - Bobby Cappuccio

169

#2081 Crapsules - Kate Save

170

#2080 Enjoy The Delusion - Prof. Chris French

171

#2079 A January Pep Talk - Harps & Tiff

172

#2078 The Statin Delusion - David Gillespie

173

#2077 Back On Deck - Patrick Bonello

174

#2076 The Psychology of 'Cool' - Prof. Caleb Warren

175

#2075 Eating Disorders & Body Image - Dr. Catherine Houlihan

176

#2074 I Hate Myself - Dr. Blaise Aguirre

177

#2073 Reading the Room -Bobby Cappuccio

178

#2072 How to Uncure Cancer - David Gillespie

179

#2071 A Reflection On Bondi - Harps

180

#2070 Is What I'm Doing Working? - Dr. Lillian Nejad

181

#2069 The Success Charade - Ian Williams

182

#2068 AI Slop & Ozempic Face - Patrick Bonello

183

#2067 Fraudulent Scumbags - Prof. Stacey Wood

184

#2066 A TYP Wedding? - Scott Douglas

185

#2065 The Self-Created Sh*t-Fest - Kelly Smith

186

#2064 Social Osmosis - Harps & Tiff

187

#2063 Concept Creep - Prof. Nick Haslam

188

#2062 Happiness Is Not Our Natural State - Emma Slade

189

#2061 Finding Purpose in the Mayhem - Bobby Cappuccio

190

#2060 Reversing Cognitive Decline - Dr. Denise Furness

191

#2059 Is AI a Sociopath? - David Gillespie

192

#2058 Self-Sabotage - Harps

193

#2057 Resilient Kids - Dr. Sam Casey

194

#2056 Will Pens Be A 'Thing' In Ten Years? - Patrick Bonello

195

#2055 WTF Is Anxiety Anyway? - Dr. Jodi Richardson

196

#2054 Real Food vs. Supplements - Kate Save

197

#2052 Brain Literacy - Harps (PT2)

198

#2051 Learning vs. Memorising - Kelly Smith

199

#2050 Hard Conversations & Feedback - Bobby Cappuccio

200

#2049 The Fertility Crisis - David Gillespie