All Episodes
Think Above Par | Your Mental Caddy for Golf Mindset & Performance — 292 episodes
How to Choose Better Thoughts on the Golf Course
Stop Trying to Focus for 18 Holes
How to Settle Into Your Round Faster
The 3 Questions Every Golfer Should Ask After a Round
Why You Always Get Bad Breaks in Golf
Why Golf Gets Hard Again (Even When You're Playing Well)
The Hidden Pace Problem in Golf
How to Shift Your Energy During a Bad Golf Round
The 5 Moments Your Golf Brain Costs You Shots
The Mental Game Tip Golfers Will Actually Use
The 3 Biggest Mental Game Lies in Golf
How to Transfer Your Range Game to the Golf Course
How to Play Better Golf When Your Competition Is Stronger
Why Fear of Disappointment Is Killing Your Golf Game (Rory McIlroy’s Lesson)
What Winning Golf Really Looks Like (Lessons from the ANWA Champion)
What to Do Mentally on the Golf Course After a Lesson
Why You Play Worse on the Back Nine (And How to Stay Calm Under Pressure)
How to Calm Tournament Nerves (5 Steps That Actually Work)
Why Your Brain Sabotages Your Golf Game
The Real Source of Golf Fear
Why More Practice Won’t Fix Your Tournament Play
How to Be a Great Golf Playing Partner
How to Handle Rule Bullies on the Golf Course
How to Stop Letting Wind Wreck Your Golf Round
Your Golf Mind Needs a Caddy Too
Pre-Shot Routine: The Key to Better Golf Mechanics and a Calmer Mind
Taking Golf Too Seriously? That’s Not Mental Toughness
Mental Game Help: The 7 Stages of Golf Mindset Transformation
The Golf Attitude Reset You Need for 2026
The Hidden Danger of Playing Golf With Negative People
6 Ways to Train Your Golf Brain (Without Touching a Club)
How to Stop Letting Past Shots Ruin Your Golf Round
From 21 to 11 Handicap: How Golf Mental Game Tools Transformed His Life (Not Just His Score)
How This Golfer Transformed Her Mental Game and Her Golf
The S.U.C.C.E.S.S. Path | Episode 7: Stretch Beyond Golf
The S.U.C.C.E.S.S. Path | Episode 6: Share & Support
The S.U.C.C.E.S.S. Path | Episode 5: Engage in Reps
The S.U.C.C.E.S.S. Path | Episode 4: Control Your Thoughts
The S.U.C.C.E.S.S. Path | Episode 3: Clarify Your Wins
The S.U.C.C.E.S.S. Path | Episode 2: Use Your Tools
The S.U.C.C.E.S.S. Path | Episode 1: Start & Commit
Why You Don’t Finish Well in Golf (and How to Fix It)
You’re a High Achiever… So Why Is Golf So Mentally Brutal?
How to Commit to Every Shot in Golf (Without Overthinking It)
When Someone Mentions Your Golf Score (and You Fall Apart)
How to Stop Overthinking and Start Trusting Your Golf Swing
The Mental Game SUCCESS Path: How Real Golfers Lower Scores and Play Confidently
Track Your Mental Game — And Watch Your Scores Drop
Pushing Boundaries: The Mental Courage to Compete in Golf
How to Turn Around a Bad Start to Your Golf Round
When Can You Stop Working on Your Mental Game?
Why You Put Too Much Pressure on Par 3s
The Golf Wins That Actually Matter
The Mental Edge You Won’t Find in Your Golf Cart GPS
How to Practice Pressure Situations in Golf (the Right Way)
How Distance Chasing Sabotages Your Golf Swing and Confidence
What Scottie Scheffler Gets Right About Mental Golf (and You Can Too)
The 55 Thoughts Every Golfer Has (You’re Not Alone)
End Golf Frustration: Set Realistic Expectations for a Stronger Mental Game
Drop the Dumbass Golf Talk and Boost Your Confidence
Why Golf F#@ks With Your Brain
How to Stop One Bad Shot from Ruining Three Holes
When You Can't Get Back to Positive on the Golf Course
The 5 Things Your Brain’s Doing Between Shots
Why Your Golf Results Don’t Tell the Whole Story
Stop Measuring Yourself by Their Handicap
This Word Makes You Miss Around the Green
Is Your Phone Helping—or Hijacking—Your Game?
The Real Reason You’re Second-Guessing Every Shot
Golf Emotions: The Good, The Bad, and The Beneficial
I Want to Love the Game… But I Suck
Think Like Rory: 6 Mental Game Moves You Can Use Today
The Mental Golf Sweet Spot Between Try-Hard and Don’t-Care
How to Make Your Pre-Round Warmup Work for You
The Mental Game of Playing With Better Golfers
Changing How You React to Bad Golf Shots
Practicing Hard but Not Getting Better? Here's Why
How to Change Your Golf Results
How to Make the Most of Your Practice: Trackman, Simulators and Perfectionism
How to Play Your Best Golf
Hidden Golf Thought Errors that Keep You Stuck
Who to Blame For Your Golf Results
The Mental Part of Short Game Touch
Bounce Back: Protecting Your Confidence on the Golf Course
Elevate Your Game: Thought Management On and Off the Course
Why Winning Isn’t the Golf Goal (And What You Should Focus On Instead)
Mental Golf Resolutions
Deserving Good Golf: Entitled, Worthy, or Earned
4 Mental Skills Every Golfer Should Practice This Winter
Your Golf Year in Review: Discover Your Wins and Set Up 2025 for Success!
Why Your Golf Results Aren't Happening Fast Enough
10 Life-Changing Lessons Mental Golf Teaches You—Beyond the Course
The Power of Gratitude for You and Your Golf Game
Breaking Golf Barriers: A Conversation with Suzy Whaley
The 3 Words That Transform Your Golf Game and Life
Taming Golf Course Intimidation: Overcoming People, Shots, and Daunting Holes
Owning Your Mental Game with Dr. Alison Curdt: Self-Concept, Competition, and Boundaries
Empathetic Golfers: Turning Sensitivity into Strength
Golf Commands: How to Stop Giving Yourself Bad Orders on the Course
Golf Paradigms: Transform Your Game With One Ah-ha Moment
Speak Up or Shut Down: Finding Your Voice on the Golf Course
Navigating Gamesmanship in Golf
Defining Acceptable Golf Scores
Making People Neutral on the Golf Course
How to Stop Swinging When Not Focused or Ready - Q and A
Master Your Golf Brain: Insights from My New Book
Control What You Can: The Key to Golf Success
Looking for Mental Golf Quick Fixes
Uncovering Mental Shanks That Impact Your Golf Game
What To Do When Good Golf Thoughts Don't Work
Golf and Age: How Age Redefines Your Golf Game
Defending Champ: How to Handle Pressure After a Big Golf Win
How to Make Competition More Like Your Casual Rounds of Golf
Golf Success Stories: Transforming Your Game with Mindset
18 Proud: Redefining Success on the Golf Course
How to Find More Satisfaction With the Game of Golf
Mental Prep for the First Tournament of the Season
The Hidden Mental Game: 10 Phrases Impacting Your Golf
3 Types of Golf Entitlement That Impact Your Results
Unpacking Your Golf Story And How it Impacts Your Game
Patterns of Golf Success: How You Do One Thing, You Do Everything
From Anxiety to Victory: A Golfer's Self-Coaching Tale
Golf Experiences vs Golf Results
Inside the Masters: Quotes and Concepts to Use in Your Game
How to Know When You Played Too Much Golf
Navigating Golf After Illness, Injury, or Loss:
How the Word "Only" Negatively Impacts Your Golf
The Art of Emotional Control in Golf
Short-Term Memory in Golf: The Goldfish Approach
4 Ways to Create More Certainty on the Golf Course
The Power of Self-Coaching in Golf
Discovering Your Golf Self
The Mindset of Course Management with Dudley Hart
6 Ways to Build Your Mental Golf Skills in the Off Season
How to Trust Your Swing
Golf Success Leaves Clues
7 Traits For Building a Strong Mental Golf Game
How to Master Your Golf Brain in 2024 with Michael Leonard and Wicked Smart Golf
The Impact of Golf on Your Life and Life on Your Golf
Revolutionizing Green Reading: The Slopegraide App and Jeff Mocini
The 6 Biggest Mental Shifts That Transformed My Golf and Life
Golf Effort and Intention
Being Hard on Yourself Vs Finding Small Golf Wins
How to Find the Wins After a Challenging Golf Season
When Golf Means Too Much
When All Your Hard Work is Not Showing Up in Your Golf Scores
4 Ways You Mentally Self-Sabotage in Golf
How to Handle Mental Setbacks
3 Things I Learned as a Caddie in a USGA Event with Tori Totlis
Part 2 - Q and A with Tour Player Yoonhee Kim, Confidence, Making Money, and Digging Deep
Dealing with Pressure, Fear and Professional Golf with Yoonhee Kim
How to Make a Birdie
A New Way to Score For Your Golf Brain
How to Play Golf One Shot at a Time
7 Mental Lessons to Share With Your Junior Golfer
How to Manage Anxiety and Fear on the Golf Course with Jill Howell
Slow Golfers, Slow Play and Being Slow
How To Handle Bad Luck and Bad Breaks in Golf
Golf Superstitions vs Golf Preferences
3 Areas to Sharpen Your Game One Shot at a Time
Avoid Home Course Complacency: 5 Ways to Sharpen Your Mental Skills and Prepare For Tournaments on Your Home Course
How to Play Your Best With a Golf Partner
4 Reasons You Don't Like to Tell People What You Shot
4 Ways To Overcome Bad Golf Memories
4 Mental Steps for Effective Golf Practice
How to Know if You're Good Enough in Golf
Hope vs Hoping and How It Affects Your Golf
3 Steps to Be More Committed Over Golf Shots
How to Set Powerful Golf Intentions Before a Round
Golf Resilience
3 Steps to Make One Day Tournaments Easier
Useful Negative Golf Emotions
How To Enjoy Competitive Golf
Crappy Golf Question You Ask Yourself
The 4 Stages to Unleash Your Golf Game
Athletes, Bad Emotions, and Tools To Help with Golf - an Interview With Sarah Held and Amy Arnold
Is Golf Fun?
Deep Dive into the Mental Game with Jesse and Justin
A Concept to Change Your Negative Golf Moments
How to Overcome Golf Imposter Syndrome (attn. Golf Pros)
A Golf Lens Challenge
How to Know When You Take Golf Too Seriously
Change Your View of Your Golf, Change Your Results
How to Minimize Erratic Rounds
Changing Your Golf Brain is Like Changing Your Golf Swing
How To Recover From A Bad Start
Golf Handicaps: Drama, Identity and Deceit
Golf Impatience
4 Golf Attitudes to Adjust this Year
Realistic Golf Goals are BS
How a Year of Leaning In Lead to Personal Golf Bests for Karen Rainey
You Aren't A F-ing Unicorn - 5 Mental Struggles of All Golfers
How High Handicappers Benefit From Mental Coaching with Christy Starkweather
From Quitting to Big Pit-in-Your-Stomach Goals With Kathleen Foley
How to Pivot From Perfectionism and People-Pleasing to Peace On and Off the Golf Course with Holly Pihl
Football Fans, You Golf and Outcomes
Your Golf Thoughts
A Bad Golf Round And Progress
How to Mentally Pivot
Simplify the Mental Game By Recognizing Tendencies
Scoring Apps and Your Golf Game - The Good, The Bad and The Ugly
Golf Judgement
How to Process a Bad Golf Shot or Golf Round
The Power of Golf Attention
Why Golf Is So Mental - Part 2
Golf Drama
How to Play to Your Potential
How Success In Work or Sport Affects Your Golf
6 Golf Personality Traits That Hold You Back
How to Stop Choking on the Golf Course
How Being Hard On Yourself and Your Game Slows Your Progress
The Real Value of Thinking Above Par For Your Golf and Life (an interview)
How to Stop Negative Golf Thoughts
How to Shoot a Specific Golf Score
Golf and Fear
What To Do When You Aren't Calm, Certain or Confident On The Golf Course
The Golf Emotions You Don't Want
How A Scramble Can Mess With Your Golf Brain
Ruining Your Game With The Golf Rules
Setting Boundaries On the Golf Course
How to Play Well in Important Tournaments
3 Traits Of A Coachable Golfer
3 Reasons You Drink on The Golf Course
How To Know If You Really Need To Fix Your Swing
You, Your Game and Shame
The Best Golf Goals for the Season
The 4 Stages of Learning Golf
Emotional Lessons from the Masters
The Masters: Inside the Ropes with Dudley Hart
The 4 Golf Relationships That Affect Your Round
How To Play Good Golf in Bad Conditions
Speaking Up for College Women in Every Sport
What a Tour Player Thinks Over the Golf Ball with Dudley Hart
Simple Golf Advice With Tour Player Dudley Hart
3 Obstacles That Keep You From Playing Better Golf
How To Know When You Are Prepared for a Golf Tournament
When to Work on Your Golf Brain
How to Deal With a Negative Golf Partner
How to Break a Score Barrier
What if...I play bad?
The 4 Components of a Complete Golf Game
Think Like a Hacker, Play Like a Hacker
Stop Underperforming in 2022
The Small World of Golf and Family
From Driver Yips And 3 Putts To 6 Strokes Gained With Just A Thought (Adam K)
Discover Your Mental Game Style
4 Steps To Level Up Your Mental Game in The Off Season
Finding the Peace In Golf and Holidays
The Rules That Mess Up Your Golf
The Best Time To Work On Your Mental Game
Turning Doom and Gloom Into Your Best Golf Year Ever
6 Steps to Master Your Golf Brain
How You Label Yourself as a Golfer Affects Your Performance
What You SHOULD do to play your best golf
To Practice or Not To Practice
Four Ways to Conquer 1st Tee Jitters
How to Stop Having Blow Up Holes
Believing in Your Golf Game Without Evidence
How to Get Your Round Off to a Good Start
Why You Screw Up The Last Few Holes — How to Finish Strong in Golf
Driver Drama - Why You Stink Off The Tee
Overcoming Fear of Failure in Golf
Why You Practice and Don't Get Better
Is Golf REALLY 90% Mental
3 Reasons You Suck At Golf
Bryson, Cobra and Mental Drama
Managing Expectations in Golf
Embrace 3 Kinds of Discomfort To Play Better Golf
Subtle Quits That Slow Your Progress in Golf
3 Traits of a Self-Confident Golfer
How to Be More Confident in Golf (Part 1)
Scarcity Thoughts That Keep You Stuck
How to Control Your Anger on the Golf Course
How to Use Visualization to Play Better Golf
Calling All Golf Perfectionists
How to Concentrate Better on the Golf Course
How to Keep Momentum During a Round
5 Steps to Calm Your Nerves Before a Tournament
Your Competitiveness and Your Performance
How to Mentally Prepare for a Round
Trying Hard vs Trying Too Hard
How to Quit Focusing On Your Golf Results
What NOT To Say During Your Round
4 Signs Your Mental Game Needs Work
How to Hit Fewer "Bad" Shots
What Other People Think About You and Your Golf
Beliefs that Hold You Back in Golf
Four Ways to Deal with Anxiety in Golf
How You Get Your Golf Results
Take Back Control of Your Golf Brain
Why Golf Is So Mental
Welcome Serious Golfers