All episodes
Dr. Lola Capps on The Wellness District and Collective Health
Fitness for Consumption ep. 8: You've Got Nerve with Dr. David Behm
William McNeely on his Personal Training Toolbox
Fitness for Consumption ep 7: The Fine Print 1
Grant Buchanan on his Personal Training Toolbox
100th episode and Fitness trends for 2021with Kat Zajac
Fitness for Consumption with Dr. Lori Quinn ep. 6
Fitness for Consumption with Dr. Lori Quinn Part 1 ep. 5
Fitness for Consumption ep. 4: The “F” Word, Part 2
Trevor Salzman on Foundations and Strength for Golf part 2
Fitness for Consumption ep. 3: The “F” Word, Part 1
Trevor Salzman on Foundations and Strength for Golf part 1
Fitness for Consumption ep. 2: The Fitness Ecosystem
Fitness for Consumption ep. 1: Why We Move
A Glossary for Smart Exercise
Fitness for Consumption on Think Fit. Be Fit. podcast
Seth Blee PT, DPT of the Washington Nationals discusses Integrative Sports Medicine & Physical Therapy
Kika Mela Discusses Life after a Professional Horse Jockey Career
Four Reasons to Upgrade Your Exercise
Shirley Archer on Mindful Presence with Exercise and Being an Evidence Based Thought Leader
Pamela Gold on Enhancing our Capacity to Thrive
How Jenn is Training Glutes and Insights on Building Muscle for Women
Kori Reigel DPT on Physical Therapy in an Energetic Matrix
Matthew Stampe LAc on Body Wisdom, Balance and Athletic Performance with Oriental Medicine
Mariska Breland, Tara Becker and Jenn on Pull-ups, Pilates, Strength Training and the Fuse Ladder
The 8 things I've learned about Functional Medicine as a healthy person
Dr Anca Sisu MD on a Functional Medicine Approach to Whole Body Fitness
Best of 2020 January - June
Melanie Webb: Adventures and Training in Mother Nature's Gym
Rick Merriam discusses Movement Economy and the Feet
Adapting and Learning in the Broken Fitness Education Trade with Ben Dragavon
Dr Stephanie Johnson talks about Yoga and Self Transformation
Ben Dragavon: Next Level High Performance Training
The Enhanced Home Fitness Solution pt 2
Empowering Health & Paleo f(x)™with Keith Norris
360 Core Movement with KI-RO
Independent Thinking and the core with Dr. Paul Juris Ed.D.
Virtual Training and Cueing with Substance ft. Dr. Paul Juris
Learning Motions with The Core Restore
The Core of the Core with Noelle Ekonomou DPT
Pilates for Every-Body
The Enhanced Home Fitness Solution with Ed Morand
IG fitness: fun and sweaty are not the same as appropriate and effective
The Updated Way to Understand Pain
Gregory Gordon pt2: Motor Learning and Skill Acquisition in Exercise
Injury Prevention - What Really Matters
Gregory Gordon: Motor Learning and Skill Acquisition in Exercise.
Quarantine and Chill with Ryan Crossfield
Cultivating Community and Expanding with Jane Bannehman
Keeping Your Immunity High
What is Neuro-Aligned Exercise?
The Science of You
The most useful type of exercise
Your Energy Levels Matter
Foundations of Movement
Rachel Garmon and Mastering the Squat
Functional Nutrition, Sports Nutrition and Female Leadership with Jaclyn Sklaver of Athleats Nutrition.
How Impact Your Fitness came to be..10 years in the making
Boutique Fitness - Strength Training Guide part 2
The Body Mechanic on Active Recovery
Isometric Exercise & Youth Sports Culture
The Common Fallacy of Fatigue & Exercise
Strengthen Your Hamstrings like a Pro
What weak hamstrings really need
This plagues so many active people; hamstrings that just don’t quit
Progress is Maintenance
Morgan Williams: The 5 things we would do differently
Dr. Eleni Boosalis, PsyD- Fitness evolutions through the decades
Rui Reis: Priming the Body's Attention
Dr. Stephanie Johnson DC: Active Recovery with Chiropractic Care
Movement Pathways FAQ
Updates to the definition of pain and how it can help your exercise
How your box of emotions is holding you back in fitness
Intuitive Awareness and Reverse Engineering the Muscle System
Active Recovery: the Yin and Yang of your Physical Activity
Active Recovery Amps Your Exercise and Strength
Boutique Fitness- Strength Training Guide Part 1
Arash Ranjbaran The Body Mechanic
Finding the Right ME-Search
Avoiding Injury and Strength Training advice for Runners
Exercise That Doesn't Feel Quite Right
Rachel Garmon Returns: The Squat in Review
The Common Fallacy of Running
Mindset for a Healthy Holiday
20 Questions with Mindset Coach and Energy Alchemist
The First Rule of Spending Money Wisely in the Fitness Market
Plant Powered and Inspired
Sleep and Recovery are No Joke
Q&A - This Exercise Isn't Working
Building Results
Muscle Soreness Is Not An Indicator Of A Great Workout
Failing Safely
The Biggest Fallacy in Fitness with Rachel Garmon
'Bad' Knees and Squat Assessments
Assess & Conquer: Getting Strategic With Goals
Consistent Exercise Progression: Embrace This One Thing
Finding the right balance in your warm-up
The Science and Logic of a Good Warm-Up
Defining an Effective Warm-Up
Rachel Garmon