Thrive After 45™ cover art

All Episodes

Thrive After 45™ — 60 episodes

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Title
1

The Anxiety Lie - It's Not Your Brain, It's Your Bloodline - with Kerie Logan

2

Don’t Die With Your Dreams Inside You: The "Live Full, Die Empty" Framework - with Sairan Aqwari

3

Why You’re Failing at Leadership (And the 1 Shift That Fixes It) - with Helen Wada

4

What Changes When You Finally Listen? with Cheryl Holling

5

What Happens When a Man Truly Starts to Listen to Women? - with Brad Walsh

6

Stop "Powering Through" | How Midlife Women Can Heal High-Functioning Anxiety - with Shelley Martinez

7

The "Duck Syndrome" is the Silent Thief of your Success - with Rochel Lawson

8

Stop Hating Your Body. It's Not Broken, Your Strategy Is - with Heike Yates

9

Money Doesn’t Have to Be Scary: The 5-Minute Habit to End Financial Anxiety - with Suzette Wheeler

10

Aged Out, Not Done: How to Spot the Moment Your "Comfort Zone" Becomes a "Casket" - with Heidi Solomon-Orlick

11

What Pressure Reveals: Leadership Lessons from an Avalanche Rescuer - with Caroline Elliott

12

Why Aging Is Not Something to Fix - with Alina Wilson

13

Why You're Stuck in a Life You Hate (and How to Open the Door ) - with Andy Semotiuk

14

The Secret to Solving Your Midlife Identity Crisis - with Dr. Salma Samaha

15

The #1 Lie Women Believe About Divorce - with Kimberly Lorah

16

How to Stop Shaming Yourself & Reclaim Your Power - with Emma Lyons

17

Why You're Stuck In A Cycle (And the One Step To Break It) with John James Santangelo

18

The Secret Why You're Failing... And It's NOT Your Fault - with Dr. Alain Salas

19

Your "Second Brain" Can't Lie To You - with Anna Quigley

20

Heal Your Wounded Inner Teenager (and Stop Generational Trauma) - with Tatjana Simakova

21

Why 99% of Women Over 40 Can't Find Their Purpose (And The Simple Fix) - with Jim Marshall

22

STOP Eating Like This Immediately - The ONE Mistake That Is Killing Your Digestion and Energy - with Dr. Len Lopez

23

It's NOT Too Late! The MIND GYM Secret to Manifesting Anything After 45 - with SuZan Peltekian

24

The #1 Mistake Midlife Women Make When Designing Their Home (It's Killing Your Peace) with Kim Depole

25

The LIE Midlife Women Believe About Being Broken - with Elizabeth Kelly

26

STOP Letting Your Mind Run Your Life: The 3-Step System to Reclaim Your Power with Nami

27

How to Find Answers Within Yourself - with Kathy Walden

28

From Molotov Cocktails to Millionaire Maker - with Nicky Billou

29

She Left Law to Follow Her Intuition... and Now Flies Planes and Channels Spirit - with Kristen Swinehart

30

Stop Self-Doubt NOW: The #1 Belief Holding Midlife Women Back - with Sabrina Trobak

31

From Panic Attacks to Purpose - with Linda Mallard

32

"Menopause Hit Me Like a Truck" - Why Midlife Women Need to Be "Selfish" to Heal - with Jacqueline Perez

33

The #1 Block to Your Midlife Reinvention - With Barbara Wood Watson

34

From Public Speaking Anxiety to Speaking Mentor - with Dr. Doreen Downing

35

From Rowing the Atlantic to Beating Cancer: A Midlife Woman's Story of Resilience with Felicity Ashley

36

The Unfiltered Truth About Divorce for Parents of Children with Special Needs - with Mary Ann Hughes

37

Constipation is the Symptom, Not the Problem - with Melissa Hall Klepacki

38

How to Embrace Defiant Joy and Play By New Rules with Tania Carriere

39

The Biggest Money Myths Holding Women Back - with Debra Morrison

40

It's Not Your Fault...It's Your DEFAULT - with Tim Tamashiro

41

Stop Abandoning YOURSELF for Love with Junie Moon

42

What NOT to Say At A Funeral - with Barbara Bowman

43

How A Sticky Note Save My Life - with Karen Rudolf

44

Being Neurodivergent Isn't Something To Fix: It’s a Gift to Understand and Reclaim - with Rachel Radway

45

From Shame To Self Worth: Healing After A Decade of Silence - with Tonya Peck

46

From Burnout to Psychic Channeler: A Midlife Awakening with Caren Carnegie

47

Crack YOUR Code to Wellness & Heal Your Nervous System with Dr. David Yates

48

From “Perfect Life” to Soul Freedom with Kelle Sparta

49

Choose Your Hard with Lizzie Siegel

50

Signs Your Body is Screaming for Help: Midlife Red Flags with Jaclyn Downs

51

How to Stop Over-Giving & Prioritize YOU - With Dr. Tia Warwick

52

Find Your True Purpose In Midlife with Dr. Shafer

53

From Broke Single Mom to Midlife Millionaire with Jeanne Omlor

54

Spiritual Clarity with Rev. Christine Davies

55

Unretire Your Life with Sharon Rolph

56

Reconfigure Your Biology with Jenny Powers

57

Own Your Comeback with Carolyn Boras

58

Career Reinvention with Wendy Alexander

59

Rewrite Your Success

60

Divine Right and Calling