Thrive After 45™ cover art

All Episodes

Thrive After 45™ — 66 episodes

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Title
1

Stop Choosing Right Now with Sara-Ann Rosen

2

Be the CEO of your Your Health with Dana Sherwin

3

The Cancer Secret the Government Tried to Destroy - with Sylvie Beljanski

4

Midlife Puberty: Why Your Mind and Body Are Changing - with Terri Hanson Mead

5

The "Trauma Lies" Keeping You Stuck in Midlife - with Ernest Ellender

6

Caregiving for Your Parents without Losing Your Mind - with Lili Udell Fiore

7

The Anxiety Lie - It's Not Your Brain, It's Your Bloodline - with Kerie Logan

8

Don’t Die With Your Dreams Inside You: The "Live Full, Die Empty" Framework - with Sairan Aqwari

9

Why You’re Failing at Leadership (And the 1 Shift That Fixes It) - with Helen Wada

10

What Changes When You Finally Listen? with Cheryl Holling

11

What Happens When a Man Truly Starts to Listen to Women? - with Brad Walsh

12

Stop "Powering Through" | How Midlife Women Can Heal High-Functioning Anxiety - with Shelley Martinez

13

The "Duck Syndrome" is the Silent Thief of your Success - with Rochel Lawson

14

Stop Hating Your Body. It's Not Broken, Your Strategy Is - with Heike Yates

15

Money Doesn’t Have to Be Scary: The 5-Minute Habit to End Financial Anxiety - with Suzette Wheeler

16

Aged Out, Not Done: How to Spot the Moment Your "Comfort Zone" Becomes a "Casket" - with Heidi Solomon-Orlick

17

What Pressure Reveals: Leadership Lessons from an Avalanche Rescuer - with Caroline Elliott

18

Why Aging Is Not Something to Fix - with Alina Wilson

19

Why You're Stuck in a Life You Hate (and How to Open the Door ) - with Andy Semotiuk

20

The Secret to Solving Your Midlife Identity Crisis - with Dr. Salma Samaha

21

The #1 Lie Women Believe About Divorce - with Kimberly Lorah

22

How to Stop Shaming Yourself & Reclaim Your Power - with Emma Lyons

23

Why You're Stuck In A Cycle (And the One Step To Break It) with John James Santangelo

24

The Secret Why You're Failing... And It's NOT Your Fault - with Dr. Alain Salas

25

Your "Second Brain" Can't Lie To You - with Anna Quigley

26

Heal Your Wounded Inner Teenager (and Stop Generational Trauma) - with Tatjana Simakova

27

Why 99% of Women Over 40 Can't Find Their Purpose (And The Simple Fix) - with Jim Marshall

28

STOP Eating Like This Immediately - The ONE Mistake That Is Killing Your Digestion and Energy - with Dr. Len Lopez

29

It's NOT Too Late! The MIND GYM Secret to Manifesting Anything After 45 - with SuZan Peltekian

30

The #1 Mistake Midlife Women Make When Designing Their Home (It's Killing Your Peace) with Kim Depole

31

The LIE Midlife Women Believe About Being Broken - with Elizabeth Kelly

32

STOP Letting Your Mind Run Your Life: The 3-Step System to Reclaim Your Power with Nami

33

How to Find Answers Within Yourself - with Kathy Walden

34

From Molotov Cocktails to Millionaire Maker - with Nicky Billou

35

She Left Law to Follow Her Intuition... and Now Flies Planes and Channels Spirit - with Kristen Swinehart

36

Stop Self-Doubt NOW: The #1 Belief Holding Midlife Women Back - with Sabrina Trobak

37

From Panic Attacks to Purpose - with Linda Mallard

38

"Menopause Hit Me Like a Truck" - Why Midlife Women Need to Be "Selfish" to Heal - with Jacqueline Perez

39

The #1 Block to Your Midlife Reinvention - With Barbara Wood Watson

40

From Public Speaking Anxiety to Speaking Mentor - with Dr. Doreen Downing

41

From Rowing the Atlantic to Beating Cancer: A Midlife Woman's Story of Resilience with Felicity Ashley

42

The Unfiltered Truth About Divorce for Parents of Children with Special Needs - with Mary Ann Hughes

43

Constipation is the Symptom, Not the Problem - with Melissa Hall Klepacki

44

How to Embrace Defiant Joy and Play By New Rules with Tania Carriere

45

The Biggest Money Myths Holding Women Back - with Debra Morrison

46

It's Not Your Fault...It's Your DEFAULT - with Tim Tamashiro

47

Stop Abandoning YOURSELF for Love with Junie Moon

48

What NOT to Say At A Funeral - with Barbara Bowman

49

How A Sticky Note Save My Life - with Karen Rudolf

50

Being Neurodivergent Isn't Something To Fix: It’s a Gift to Understand and Reclaim - with Rachel Radway

51

From Shame To Self Worth: Healing After A Decade of Silence - with Tonya Peck

52

From Burnout to Psychic Channeler: A Midlife Awakening with Caren Carnegie

53

Crack YOUR Code to Wellness & Heal Your Nervous System with Dr. David Yates

54

From “Perfect Life” to Soul Freedom with Kelle Sparta

55

Choose Your Hard with Lizzie Siegel

56

Signs Your Body is Screaming for Help: Midlife Red Flags with Jaclyn Downs

57

How to Stop Over-Giving & Prioritize YOU - With Dr. Tia Warwick

58

Find Your True Purpose In Midlife with Dr. Shafer

59

From Broke Single Mom to Midlife Millionaire with Jeanne Omlor

60

Spiritual Clarity with Rev. Christine Davies

61

Unretire Your Life with Sharon Rolph

62

Reconfigure Your Biology with Jenny Powers

63

Own Your Comeback with Carolyn Boras

64

Career Reinvention with Wendy Alexander

65

Rewrite Your Success

66

Divine Right and Calling