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All episodes

Thrive Yoga Fit Transformational Coaching, 366 episodes. Page 1 of 4.

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Title
1

Coach School Unpacked: What Happens When You Don't Do It Alone- Part 1

2

Where I've Been: Rockstar Erin, Argentina & the Art of Expansion

3

Sraddha: The Album That Almost Broke Me And Why I'd Do It Again

4

Interview with Spiritual Teacher Ranjan Vadlmani -Part 2

5

Interview with Spiritual Teacher Ranjan Vadlmani -Part 1

6

The Sacred Cross of Consciousness: Meditation, Yoga & Biblical Wisdom

7

The Silent Language of The Skin

8

The Polarity Trap: Why Opposites Attract (And Why It Hurts)- A Tantric Guide to Healing Heartbreak

9

Interview with Daniel James Wicker of Totality Healing Arts- Part 2

10

Interview with Daniel James Wicker of Totality Healing Arts: Myosomatic Bodywork and accessing deeper levels of healing- Part 1

11

Community, Nutrition, and Fun in Fitness Interview with Tyler Rose co-owner of St Pete Calisthenics

12

Calisthenics as Therapeutic Foundational Training: Interview with Aaron Turner co-owner of St Pete Calisthenics SPC

13

Coaching for Expedited Healing with Jay Rawe: Coach and Adaptive Athlete

14

Social Media Addiction

15

Śraddhā Erin's Mantra Album with special guest, producer and sound designer, John Sully Sullivan.

16

Interview with Lukas of ALCHEMYSOUND- Part 2

17

Interview with Lukas of ALCHEMYSOUND

18

Erin's Mantra Album Preview & Shraddha Spiritual Teachings with Erin and Sully

19

TYF499- Train with Erin in October Become a Certified Coach!

20

TYF498- Interview with Margaret Sarmiento of Turiya Healing Work LLC- Part 2

21

TYF497- Yoga, Ayurveda, and Recovery Interview with Margaret Sarmiento of Turiya Healing Work LLC

22

TYF496- Myosomatic Therapies Part II

23

TYF495- A Quick Check-In

24

TYF494-MyoSomatic Therapies Part 1

25

TYF493- What 5 Days of Deep Healing Did to My Mind, Body & Energy

26

TYF492- The Secret Formulas that make me look 10 years younger.

27

TYF491- Metabolism Boost Quick Tips, Ayurveda, and Doshas for optimal Health

28

TYF490- Goddess and Enlightened Being Embodiment

29

TYF489- Constraints allow Creativity

30

TYF488- Tools for Activating Your Inner Healer

31

TYF487- Navigating Group Dynamics 3 concepts for maximum happiness and contentment

32

TYF486- John Sully Sullivan: Music, Spirituality, and expressing source through creative arts

33

TYF485- Acceptance, Contentment, and Happiness

34

TYF484- Kundalini, Fascia, and cerebral spinal fluid

35

TYF483- Ego and the guru

36

TYF482- The five As of being a mature adult

37

TYF481- The five obstacles to presence and harmony in oneself

38

TYF480- Faith on the Spiritual Path

39

TYF479- Spiritual Community Ignites Compassion

40

TYF478- Emotional Intimacy

41

TYF477- Quick Tools to Connect to Unconditional Love

42

TYF476- Activate Your Inner Healer

43

TYF475- Healing Tools Upgraded

44

TYF474- Rebalancing Your Nervous System: Tools to Combat Burnout

45

TYF473- Protocol to Heal Hidden Wounds

46

TYF472- Incremental Changes, Subtle Energies, and the importance of recognizing your progress

47

TYF471- Grief and Abundance

48

TYF470- Sahasrara: The Thousand-Petaled Path to Higher Consciousness

49

TYF469- Activating the Ajna (The Third Eye) Chakra: Techniques for Enhanced Perception and Guidance

50

TYF468- Speaking Your Truth: The Power of the Throat Chakra

51

TYF467- Unlocking The Chakras- The Power of the Anahata(Heart) Chakra

52

TYF466-Unlocking The Chakras- Part 3

53

TYF465- Unlocking The Chakras- Part 2

54

TYF464-Unlocking the Chakras

55

TYF463- Bread Crumbing and the 4 Attachment Styles

56

TYF462- Meditation to Heal Abandonment Wounds and Rediscover Worthiness of Love

57

TYF461- Abandonment and Unworthiness of Love

58

TYF460- The Beginner's Guide to Hosting a Yoga Retreat: Relationship Building

59

TYF459- Leading Transformational Yoga Retreats: Vision, Planning & Heartfelt Impact (Part 2)

60

TYF458- The Beginner's Guide to Hosting a Yoga Retreat: 101

61

TYF457- Life Update: Processing Grief and Loneliness

62

TYF456- Interview with Ann Swanson

63

TYF455- From Punk to Monk: Interview with Raghunath Ray Cappo Part 2

64

TYF454- From Punk to Monk: Interview with Raghunath Ray Cappo Part 1

65

TYF453- Living Bhakti Yoga Real Life Application

66

TYF452- Bhakti Yoga Life Principles

67

TYF451- Bhakti Yoga Breakdown with Erin

68

TYF450- India and Thailand Adventures

69

TYF449- 12 Step Adaptation for Grief (step 3)- Surrender

70

TYF448- 12 Step Adaptation for Grief (step 2) Faith and Sanity

71

TYF447- 12 Step Adaptation for Grief (step 1)- Powerlessness and Unmanageability.

72

TYF446- The 3 questions pro tips and guidelines

73

TYF445- God of Spinoza

74

TYF444- The three questions that saved my life

75

TYF443- Processing a Break Up

76

TYF442- Living and working in Japan: My experience

77

TYF441- Grief, Community, and Avatars

78

TYF440- Interview with Amanda Curtin Part 2: The 123 Process for Healing Relationships

79

TYF439- Interview with Amanda Curtin Part 1: The 123 Process for Healing Relationships

80

TYF438- Interview with Ken Lloyd- Part 2

81

TYF437- Interview with Healer Ken Lloyd

82

TYF436- Conflict Resolution 1-2-3 Process on Yourself

83

TYF435-Conflict Resolution Red Flags for Triggers

84

TYF434- Conflict Resolution 1-2-3 Process

85

TYF433- Somatic Therapies: Pro Tips for Transformation

86

TYF432 - Somatic Therapies: Application in Real Life

87

TYF431 - Title Somatic Therapies: Compassion and Safety

88

TYF430 - Title Somatic Therapies Series: Nervous System

89

TYF429 - Somatic Therapies for Healing Part 1

90

TYF428 - Live Coaching: Chronic Pain Solutions

91

TYF427 - Live Coaching: Connection and Purpose

92

TYF426 - Breaking the Cycle of Shame

93

TYF424 - Yoga Church - My Time in India

94

TYF424 - Cover Up Emotions: Procrastination, Boredom, Rage

95

TYF423 – Thrive & Prosper Coach Certification and Betterment Course

96

TYF422 - Emotional Processing Tuning IN

97

TYF421 - India Yoga & Scared Arts Immersion 2025

98

TYF420 - Emotional Regulation and Intimate Communications Series: Wants Vs. Needs

99

TYF419 - Emotional Regulation and Intimate Communications Series: Communicating and Requesting Needs

100

TYF418 - Emotional Regulation and Intimate Communications Series: Window of Tolerance and Needs