All Episodes

112 Maintaining Hope When You Have MS

111 Choosing Self Over Fear When Wanting To Get Pregnant With Multiple Sclerosis

110 Finding A Safe Space When Multiple Sclerosis Causes Depression

109 The Crap Gap With Multiple Sclerosis Treatments

108 Just Multiple Sclerosis

107 Benefits of Massage For People Who Have Multiple Sclerosis

106 The Importance of Staying Curious When You Have Multiple Sclerosis

105 Fear Of The Unknown With An Multiple Sclerosis Diagnosis

104 Our Emotional Health With Multiple Sclerosis

103 Knowledge Is Power With MS, But What's Next?

102 It's A Marathon, Not A Sprint With Multiple Sclerosis

101 Being Kind To Yourself When You Have Multiple Sclerosis

100 Researchers Are Making Breakthroughs in the MS Field

99 Adopting Children When You Have Multiple Sclerosis

98 The Golden Rule of Multiple Sclerosis

97 Everyone With MS Deserves A Hero

96 Meeting Friends In The Multiple Sclerosis Community

95 MS Challenges Are An Opportunity To Learn About Yourself

94 Vitality Over Vanity When Living With An MS Diagnosis

93 Feeling Grateful As A Single Mom Living With MS

92 Living An Adventurous Life With Multiple Sclerosis

91 Owning The Diagnosis Of Multiple Sclerosis With The MS Stage

90 Writing Your Own Definition of Health With MS

89 Dating And Multiple Sclerosis With MS Girl Gang

88 Multiple Sclerosis Friends United

87 Thoughts Of An MS Warrior; Beneath The Tracksuit

86 How MS Hope And The Best Bet Diet Changed One Man's Perspective On Living Well

85 Being Your Authentic Self With Multiple Sclerosis

Bonus Episode: Dr. Terry Wahls With New Multiple Sclerosis Study And You Can Participate

84 Living Life With Multiple Sclerosis Out Loud!

83 Discrimination Within The MS Healthcare System

82 Libido, Breast Implants, And All Things Sex & MS

81 It's Okay To Be Vulnerable Even If You Have Multiple Sclerosis

80 Recognizing Your Purpose After Being Diagnosed With Multiple Sclerosis

Bonus Episode: Ketogenic Diet For Multiple Sclerosis, Is It Right For Us? With Dr. Taylor Krick

79 Setting Goals and Achieving Them With Must Stop MS

78 Living Life In Gratitude With Melissa and Brandy

Bonus Episode: Season 2 Recap

Bonus Episode: Dr. Taylor Krick On Leaky Gut And Autoimmune Disease

77 Damian Washington On Being Present, Prompt, & Prepared With Multiple Sclerosis

76 Adapting To Life With MS By Speaking Your Truth

75 Connecting With Your Spirituality To Overcome Loneliness Brought On By Disability

74 The UK's Strongest Disabled Man Is Also The Softest Dad With MS

73 The Stigma Around Obesity and Disability

72 The Twins Coast 2 Coast Share Why Fundraising and Research Are Essential For Our MS Community

71 Caring For Family Despite An MS Diagnosis

70 Embracing MS As An Unwelcome Friend Almost 3 Decades After Diagnosis

69 Relying on Jesus and Medical Cannabis to Manage MS Symptoms

68 Using The Pain Of The Gym To Fight The Pain Of The Body

67 Coping With Chronic Illness By Taking Time For You; Blogging, Social Media, And Literature

66 Maintaining Sobriety Despite An MS Diagnosis

65 This Healthy Unicorn Says FUMS

64 Choosing Empathy Over Shame When Needing a Mobility Aid For SPMS

63 Holding Herself Accountable to Battle MS Symptoms

62 Claustrophobia And MS Do Not Mix

61 Advocating at the State, Community, Family, and Self Levels with MS Warrior Jenna Green

60 Positivity, Perspective, and Spirituality oh My! Talking Epstein-Barr & MS with Mathew Embry

59 A Couple Takes on MS with Faith & Teamwork

58 TMTB Finding Your Multiple Sclerosis Community

57 Persevering Through Whatever Multiple Sclerosis May Bring; Part II with Rachel

56 When Steroids Are Not an Option For MS Inflammation; Part I with Rachel Rhodes

55 Making Life Adjustments After PPMS Diagnosis

54 Channeling Creativity, Faith, & Family to Live Her Best Life With MS

Bonus: Determining Your Core Values to Help You Live Your Best Life

53 Season Two Preview: Core Values, MS Walk, Updates

52 Gratitude, Integrity, & Love; A Best Life Cocktail For People With MS

51. 3 Keys to Optimal Mobility for MS with David Lyons

50 Season One Wrap Up: Celebrating the Multiple Sclerosis Warriors That Made it Happen

49 Multiple Sclerosis in the Workplace, Dealing with a Hostile Work Environment

48 Parasites May Be Impacting Your Autoimmune Disease with Elizabeth Yarnell

47 All Ability Recruiting, Finding Jobs For People With Disabilities

46 Talking Food, Beverages & Autoimmune Disease with Elizabeth Yarnell

45 Living Life With Multiple Sclerosis on Her Terms

44 Toxins May Be Causing Your Inflammation with Elizabeth Yarnell

Is Sugar Really the Problem? Elizabeth Yarnell Teaser

43 Volunteering in the Multiple Sclerosis Community

42 Detoxification to Begin Healing Your Body with Dr. Diane Mueller

41 Identical Twins With Multiple Sclerosis Making a Difference

40. 3 Anti-Aging Tips For People With And Without Chronic Illness

39 Living Out Her Dream Despite an MS Diagnosis

38 Hidden Infections as the Root Cause of Autoimmune Disease with Dr. Diane Mueller

37 Self-advocacy When Newly Diagnosed With MS

36 Seeking Support From a Phycologist When You Have Multiple Sclerosis

35 Finding Joy By Helping Others With Multiple Sclerosis

34 Eliminating Toxins to Support Autoimmunity with Karen Marshall

33 Recognizing the Bright Side of Life When You Have Multiple Sclerosis

32. 5 Ways to Manage Chronic Pain with Kelsey Harris

31 Advocating for Insurance Reform with Candice Lewis

30. 8 Nourishing Foods Helping To Manage MS with Karen Marshall

29 Getting Back on His Feet After MS Knocked Corey Down

28 Dance Therapy for People With Disabilities

27 An MS Journey From Bedbound to Wheelchair to Ballerina

26 Dr. Rani Banik's 5 Pillars of Eye Health

25 How Getting in Tune with Nature Can Support MS Health

EP 24 Dr. Banik Talks Nutrition and Eye Health for People with MS

Ep 23: Ardra Shephard is an MS Warrior, Writer, Blogger, Mogul, Entrepreneur, and so much more

Ep 22: Optic Neuritis and COVID-19 With Dr. Rani Banik

Ep 21: Connecting the Dots to Wellness With a Paleo Lifestyle

Ep 20: Tracking Your Health With Dr. Samantha Benson

Ep 19: Using Love to Overcome Multiple Sclerosis

Ep 18: Getting Your Mind Right With Dr. Samantha Benson

Ep 17: Accepting Your Diagnosis & Thriving in Spite of it

Ep 16: What to Do When Newly Diagnosed with Dr. Samantha Benson

15 From Tragedy to Triumph, How September 11 Impacted the Journey of This MS Warrior

12 Finding Balance on MS Legs

11 First Year After Diagnosis

10 Tackling Fatigue With Multiple Sclerosis & Other Autoimmune Diseases

9 The Body of an MS Warrior, the Mindset of a Thriver

8 Tackling Vertigo With Multiple Sclerosis & Other Autoimmune Diseases

6 The Main Mama of Multiple Sclerosis

4 Overcoming Multiple Sclerosis Naturally

3 A Deep Dive Into the Process of Stem Cell Treatment for Multiple Sclerosis

2 HSCT Warriors Growing Community One Stem Cell at a Time

Bio The Journey of 1000 Steps With MS

1 Navigating My New Normal Multiple Sclerosis Life

Thriving Over Surviving