All Episodes

#70: A Guided Meditation for Anxious Mothers: The Overwhelmed Mom Reset

#69: Control Freak Rehab: The Art of Accepting What Is

#68: Intro to Shadow Work and Deepest Fear Inventory

#67: Embracing Uncertainty & Overcoming Scarcity Mindset

#66: Reflections & Lessons: Top 10 Things I Learned in 2024

#65: How to talk about sex, before, during, and after pregnancy and post-partum - Relationship Series Part 3 with Mike and Ellen Melon

#64: How to talk about money, finances, spending habits - Relationship Series Part 2 with Mike and Ellen Melon

#63: How to talk about jealousy and envy - Relationship Series Part 1 with Mike and Ellen Melon

#62. How to find a place for grief - with Coach Ellen Melon

#61. What does sex & relationship coaching look like - with former client Addison

#60. The trick to using dating apps - a real convo with my boyfriend Mike

#59. How ayahuasca has enhanced our lives - with Hypnotherapist, Kate Bandmann

#58. Childhood emotional neglect, shame, and school shootings - A perspective on self-hate - with Coach Ellen Melon

#57. What is your feeling on porn? - with Coach Jessica Childs

#56. Relationship Tips: Skills for Repair - with Coach Jessica Childs

#55. Penis size and satisfying women - with Sex Educator and Author, Kenneth Play

#54. "Dating Sucks But You Don't" - An authentic conversation with Dating Coach for Men, Connell Barrett

#53. How-to do intimacy and vulnerability in friendships - with best friend Amy Edler - Part 3 of 3

#52. How-to do intimacy and vulnerability in friendships - with best friend Hailey Hosler - Part 2 of 3

#51. How-to do intimacy and vulnerability in friendships - with dear friend Tom Wixo - Part 1 of 3

#50. "Fawn: When No Looks Like Yes" — Authentic sexuality and receiving pleasure - with Sex-Educator & Researcher, Nischa Phair, Part 2 of 2

#49. "Fawn: When No Looks Like Yes" — Her new book on the nervous system, ignoring red flags, and fawning - with Sex-Educator & Researcher, Nischa Phair, Part 1 of 2

#48. "The Pleasure is All Yours" - her new book and the importance of somatic work - with Dr Rachel Allyn, Holistic Psychologist

#47. Informal sex stories - with Erotic Ed Somatic Coaches Jessica Childs and Ellen Melon

#46. Self-compassion practice: How to talk to your inner child - with Erotic Ed Somatic Coaches Jessica Childs & Ellen Melon

#45. Deep-dive on boundaries and guided boundary mapping meditation - with Coach Ellen Melon

#44. A guide to hook-up culture and casual sex for women - with Kink Coach & Author, Lia Holmgren

#43. A story of recovery, postpartum motherhood, and overcoming resentment in married sex - with full-time mama, Madeline Clair

#42. Sex and relationship insights for drug addicts, alcoholics, and the sober community - with Life Recovery Coach, David Marion

#41. How intimacy changes after kids, postpartum, and repair after an affair - with Life Coach for Mums, Kiri Honey

#40. Sexual abuse, religious trauma, and her healing journey - PART 2 of 2 - with Faith Deconstruction Coach Melanie Cain

#39. Sexual abuse, religious trauma, and her healing journey - PART 1 of 2 - with Faith Deconstruction Coach Melanie Cain

#38. Grief, loss, and being alone - with Coach Ellen Melon

#37. Fathers with daughters, Catholic shame, and quitting drinking - with Sam from Food for Worms Podcast

#36. Being raised around women, the fear of STDs, and the erotic nature of Morticia & Gomez Adams - with Darien from Food for Worms Podcast

#35. People-pleasing, self-abandonment, and how to set boundaries - with Aparna Sagaram, LMFT

#34. Toxic positivity, toxic optimism, and feeling your feelings - with Love Coach, Rosa Maxwell

#33. Extended orgasm, feminine/masculine dynamics, and sensual practices from relationship experts - with Alicia and Erwan Davon

#32. On fathers who set bad examples, porn, virginity, and erotic poetry - with Khaliq Sim

#31. Holistic kink and conscious sex - with Mr. Dex Parker

#30. How to set the stage and actively engage your kids in "the sex talk" - with Natajsa Visser

#29. Inside the life of a Female Dominatrix in NYC - with Goddess Aviva

#28. Male conditioning, male bashing and how we're socialized - with Ellen Melon

#27. Relationship insights on emotional availability for anxious attachment styles and codependents - with Ellen Melon

#26. Breathing: Our natural regulator and path to orgasm - with Ellen Melon

#25. Kinks, Fetishes, and deeply understanding BDSM - with Wild Raychel

#24. Religious cults with their oppression of female pleasure and healing through BDSM — with Rachel Overvoll

#23. Our sexual values in partnerships and role play conversation about masturbation and porn - with Dr. Susie Gronski

#22. The Art of Holding People Accountable for Leaders - with Ellen Melon

#21. Adolescent experiences of racism: Color of your skin, objectification, and Sarah Bartman - with SYM1, PART 2

#20. Adolescent experiences of racism: Sexuality, body image, self-worth - with SYM1, PART 1

#19. Finding self-love with The 4 Agreements - with Ellen Melon

Reflection - On acceptance, compassion of self, and when to stop asking WHY (Bonus footage from Episode 18)

#18. Sex & intimacy after chronic illness - with Chris Maxwell Rose

#17. Things I've learned about myself 1 year after a big breakup - with Ellen Melon

#16. A discussion on harassment, independent women, and making spaces safer - with Shawna Potter

#15. Long-term triad and thrupple relationships from a man's perspective - with Jonah

#14. How sex changes in partnerships for first time parents, genito-pelvic pain, and arousal disorder - with Dr. Natalie Rosen

#13. How dating and sex has changed from your early 20s to approaching 30s - an honest conversation with my dear friend Tom

#12. A transgender story with educational tips on LGBTQ terminology and proper etiquette — with Eli Scriver

#11. First-time prostate massage, prostate milking, and male G-spot orgasm — with Marlon

#10. Thinking about a career in sex work? Common misconceptions about the sex work industry - with Alice Little

#9. Vaginal tearing during child labor: Sex, anatomy, fear, and lessons learned - with Alyssa

#8. Tips on initiating sex and dealing with rejection Part 2 of 2 - with Ellen Melon

#7. The messages we receive about sex when we're young PART 1 of 2 - with Ellen Melon

#6. Bisexuality and thrupples: Exploring triad relationships in your late 20s - with Mallory

#5. Erectile dysfunction (ED) and how it relates to vulnerability - with Men's Sex Coach & Therapist, Joe Molinari

#4. The birds-and-the-bees conversation, revisited - with Mary (my mom)

#3. What do you want in 2020? - with Ellen Melon

#2. Childhood adolescent sexuality; New ways to talk to your kids about genitals, puberty, and masterbation - with Elleri Scriver

#1. What does having HIV mean? - with Jon King

#0. Introduction - To Hump A Pillow with Ellen Melon