All Episodes
Total Body Training — 158 episodes · page 2 of 2
Music I listen to While I Create Content
3 Alternatives to Pre-Workout
Looking for a Way Out
What I Listen To When I Workout
It's Okay To suck at Shit | In Fact it's Part of the Process
Silver Bullet Mentality
How To: Give Fitness Advice To Friends
Mindfulness and Weightlifting
Shit Happens VS I Choose Other Shit
Do this Before you buy any Supplements
Age as an Excuse
How to Lose Weight for Free
Turning 31 | What I've learned about running a buisness
Taking Care of Yourself Mean Taking Care of Others
Foodie Friday Interview w/ Theory Coffee owner Mark Vollmer
client Spotlight | Rosie Dean | Her Fitness Story
Going Bald | About My Body Image
F.O.M.O. Fear Of Missing Out
Foodie Friday: The Jerk Shack
Interview With Lana Reed | Yoga Instructor
D.O.M.S Delayed Onset Muscle Soreness
Interview With Madhatters Tea House & Cafe
Just Try Part 2 | A message for Beginners.
Interview with Ashton Rouska | Powerlifter
If you're afraid of failing then you're afraid of winning
Stop Deciding You Can't | Before you Try
Interview with Koa Empire Athletic | Rachael Johnson
Feeling Discouraged in The Gym | Fitness Goals
Mothers Day Episode | Erica Balbuena & Vanesa Garza
Interview With Naco Mexican Brunch
Interview With Molly Badger | Yoga Instructor | Owner of Southtown Yoga Loft
Vacation & on & on & on....
You Can Eat A Banana If you Want To
Weight Loss Surgery | Interview with @Lisa Elizabeth Holloway & Shawn Russell
Interview With Toni Marinucci
Losing Perspective
Teens Who Lift | Dominique & Brianna
Interview With Julia Hamilton | Strong Man
Plan for Bad Days
Client Spotlight | Sydney Barrera | Weight loss Story
Interview With Joseph Pena | He squatted 1025 lbs
It's Okay To Cry In the Gym | How Pain Can Empower You
How To: Not Drink When you go out! | How to still have fun!
Client Spotlight | Jessica Ramirez | Weight loss Story
An Interview with Cory Torkelson | American Ninja Warrior
Just Try | A Message For Beginners Who Feel Overwhelmed
Would You Like some Cheese With That Whine | Please, Stop Complaining
Weight Loss Story With Avery Lloyd | Client Interview
Meet The Team
Haters of Your Fitness Goals
I Don't Have Time to Workout
Comparing Yourself To OTher People in The Gym | Ep. 8
Supplements: Overrated Or Underrated? | Ep. 7
TBT Rules for Success
Do The Right shit.
Always Remember Your Why
Learning From Your Mistakes
Baby Steps & Fitness Goals