Trauma to Transformation cover art

All Episodes

Trauma to Transformation — 113 episodes

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Title
1

Ep 113 | What’s a Gene Key?

2

Ep 112 | Akashic Records message for April 

3

Ep 111 | Land Guides, The Light Grid and an Earth Day Announcement

4

Ep 110 | Soft Girl Spring (an invitation to)

5

Ep 109 | Cords (information on and cutting of)

6

Ep 108 | Maybe it was an Initiation

7

Ep 107 | Contractions (and Expansion!)

8

Ep 106 | The power of words and spell(ing)

9

Ep 105 | Talking Mundane Magic with Molly Donlan

10

Ep 104 | Fostering Internal Security in Uncertain Times 

11

Ep 103 | Deep Winter Reads 

12

Ep 102 | Yes. No. Maybe so?

13

Ep 101 | Raindrops on roses (and whiskers on kittens)

14

Ep 100 | Energy as a first language with Darton Rose (my partner in crime)

15

Ep 99 | Altars (and do you already have one without even knowing it?)

16

98 | The Energetics of 2026 (through the lens of Human Design)

17

Ep 97 | Exploring Sound Therapy with Marie Holt

18

EP 96 | Family LORE

19

Ep 95 | Both can be true

20

Ep 94 | The correlation between RECEIVING and INTUITION

21

Ep 93 | Books to Hug!

22

Ep 92 | Talking Scorpio Season

23

Ep 91 | My fav BIRTHDAY rituals!

24

Ep 90 | “Be the Tide” with Christina Fernández Guzmán

25

Ep 89 | You Manifest, and the Universe gives you the BLOCK

26

Ep 88 | The Resonance of TRUTH

27

Ep 87 | Balls & Spoons (or ways to think about having lower energy levels)

28

Ep 86 | What our aches, pains and aliments are trying to tell us (energetically)

29

Ep 85 | The BBC, Pamela Anderson & Crone Energy

30

Ep 84 | Timeline hopping (or the SEASON TWO FINALE EPISODE)

31

Ep 83 | Integration (or one of the most important episodes I’ve ever done)

32

Ep 82 | Intro to Working with the Moon (Moon 101)

33

Ep 80 | Intro to Oracle Cards (Oracle Cards 101)

34

Ep 79 | Intro to Crystals ( or Crystals 101)

35

Ep 78 | What’s a Starseed?

36

Ep 77 | An Akashic Records Reading for May!

37

Ep 76 | The Fertile Void

38

Ep 75 | 6/2 & 6/3 Profiles in Human Design

39

Ep 74 | 5/1 & 5/2 Profiles in Human Design

40

Ep 73 | Reiki Recap! (part three)

41

Ep 72 | Akashic Records 101 (part two)

42

Ep 71 | Honestly, we’re all psychic (part one)

43

Ep 70 | The transformative power of breathwork w/ Anita Pandit

44

Ep 69 | Story time episode! We bought a house!

45

Ep 68 | 4/6 & 4/1 Profiles in Human Design

46

Ep 67 | Loving your LOVE through the lens of Human Design

47

Ep 66 | 3/5 & 3/6 Profiles in Human Design

48

Ep 65.5 | Spring will return (promise!)

49

Ep 65 | 2/4 & 2/5 Profiles in Human Design

50

Ep 64 | 1/3 & 1/4 Profiles in Human Design

51

Ep 63 | BreathWORK w/ Taylor Grover

52

Ep 62 | Love Letter to the "Mistakes" I've Made

53

Ep 61 | New Year, New Moon & "NU"merology

54

Ep 60 | We’re Marley & Marley! (Alt. title, “Tag ‘em in the Show Notes”)

55

Ep 59 | Human Design Paradigm Shift coming 2027 (Like, should I freak out!?)

56

Ep 58 | Understanding our Intuition through the lens of Human Design

57

Ep 57 | These are a few of my favorite things… 

58

Ep 56 | An Attitude of Gratitude

59

Ep 55 | ‘Tis the Season

60

Ep 54 | Jean Mary Brown

61

Ep 53 | When things feel heavy...

62

Ep 52 | Talking Spirit Babies

63

Ep 51 | The Abundance Episode

64

Ep 50 | The BIRTHDAY episode

65

Ep 49 | Parenting & Eclipse Reflections

66

Ep 48 | Solar Eclipse in Libra

67

Ep 47 | Loving our shadows into our highest potential

68

Ep 46 | Talking Spirit Animals

69

Ep 45 | Yoga Psychology w. Joy Stone

70

Ep 44 | The Fear Episode

71

Ep 43 | The Divine Feminine & Breaking Generational Curses

72

Ep 42 | Sacred Cycles w. Kendra Pedley

73

Ep 41 | SEASON ONE FINALE

74

Ep 40 | Trauma Informed Business w/ Angela Johnson

75

Ep 39 | Working w/ the Full Moon to release some sh*t

76

Ep 38 | Digestion, Eating & Human Design

77

Ep 37 | I am Her

78

Ep 36 | Angel for Hire

79

Ep 35 | Last Call for Alcohol!? Talking Alcohol Energetics

80

Ep 34 | Somatics 101 w/ Stefanie Joseph

81

Ep 33 | Feeling is Healing

82

Ep 32 | Human Design in Romantic Relationships

83

Ep 31 | Energetic-Hygiene for Our Homes!

84

Ep 30 | Growing up with a Narcissistic Parent

85

Ep 29 | Inner child healing w/ Natasha Levinger

86

Ep 28 | Clean Beauty Products & 80/20 Rule

87

Ep 27 | Morning Rituals

88

Ep 26 | What's yo' digits? Talking sacred numbers

89

Ep 25 | Talking all the things w/ Micayla Jean

90

Ep 24 | Grounding, baby

91

Ep 23 | Coffee Chat Catch-Up

92

Ep 22 | The OCD Episode

93

Ep 21 | Past lives!? Ok, here's what I've found...

94

Ep 20 | Pieces of Flair (high vibe & dopamine dressing)

95

Ep 19 | Authenticity & Keeping My Blinders On

96

Ep 18 | Self-Love (or being your own BFF)

97

Ep 17 | Human Design in Partnerships, Parenting & Groups

98

Ep 16 | Talking Healing & Expansion with Tara Ryan

99

Ep 15 | As above, so below - regulating our nervous systems

100

Ep 14 | The Body Episode

101

Ep 13 | Repeat the Sounding Joy

102

Ep 12 | Winter Solstice - a time for rest, reflection & renewal

103

Ep 11 | Setting your 2024 Intentions

104

Ep 10 | To Me, By Me, Through Me & As Me

105

Ep 9 | Human Design 101

106

Ep 8 | Talking Postpartum (Alt. title, "Stories are Good")

107

Ep 7 | Self-care and the episode I almost deleted

108

Ep 6 | Asking for and receiving signs

109

Ep 5 | Should shadow work scare the sh*t out of me?

110

Ep 4 | (unexpected!) Part II of Parenting & Reparenting yourself!

111

Ep 3 | Parenting your children & reparenting yourself

112

Ep 2 | Reiki 101

113

Ep 1 | Trauma to Transformation