All Episodes
Tribe Sober - inspiring an alcohol free life! — 340 episodes
Could You Break Free? Meet the Women Who Did...
The Smarter Way to Break Free from Alcohol - Meet JanetGPT
Breaking Free with Coach Darren
Why you Keep Going Back (Even When You Desperately Want Sobriety)
Choose the Hard That Leads to Freedom – Beth’s First Sober Year
Thinking is best used as Power Tool
How CBT Can Help Us Change Our Relationship with Alcohol - with Therapist Emily
Eclipse the Story: Remembering Your Light
Missing Madonna - with Clive
Sakili – Life is Beautiful
The Bio Hijack: How Modern Food and Alcohol Rewire Your Brain - with Samantha Ancy
The Addiction Nobody talks about
How Smart & Successful People Quit Drinking - Lori Massicot
The Sobriety Experiment: Stop Looking for the Missing Piece
From Moderation to Freedom: Lynn's Goodbye Alcohol Letter
Recovery Rewired Series : Recovery is Repetition
Recovery Rewired Series - The Theatre of Surprise
The Recovery Rewired: Why Knowing Better Isn’t Enough Series
Panel Discussion on Breaking Free program...
Three Months to Freedom!
ADHD and Alcohol with Liz
Creating from the Future Instead of the Past
How an Identify Shift Changes Everything with Nigel Jones
Stop Drinking to Truly Living : Your Path to Purpose
Don't Try Harder...Try Different - with Community Manager Monica
From Pain to Power - Why your past does not define you
From Whisky to Water - Lynne's Story
From Rock Bottom to Real Self
Understanding Codependency...with Dr Sarah Michaud
When Strategy Isn’t the Problem — Identity Is
Boomers, Blackouts and Breaking Free...with Dr Tony Rao
Falling in love with your Brain
Unbreakable Love - Having your own back across time
Unconditional Love, Lovability and Sobriety
Love that Stays
Episode 300 - featuring our Top Ten episodes!
Can you Break Free from Alcohol...Panel Discussion
Break Free from Alcohol...in 3 months
Ditch the Booze...and Burn Your Body Fat!
You’re Not Waiting for Time — You’re Waiting for Yourself
14 TIPS FOR A DRY JANUARY!
Undefended Joy
When your Partner Drinks... Couples Therapist Zach Brittle
Navigating the Holidays Sober
Slender for Life with Dr Ginny
Episode 6 : Your new chapter begins
Mastering Uncertainty: Learning to Fly When the Wind Changes
Building Your Power Pattern
Episode 3 - Breaking the Sound Barrier : Living at the Edge
Visioning the Butterfly
“The Butterfly Knows: A ‘Not This’ Moment”
I'm Sober Now What with Lynette le Roux
The "pinking" of alcohol...with Ann Dowsett Johnston
In conversation with Breaking Free graduates
Breaking Free from Booze in just 3 months!
Sobriety is EPIC with Sarah Treacy
Music Therapy...and Recovery with Julie Reid
66 Days to Sobriety with Christelle
Your 66-day Reset with Challenger Kai
The Power of 66 Sober Days...with Chez
Prostitute to Professor with Becca Jacobson
On the Recovery Elevator with Teresa Heath Wareing
Mocktail Mom on Gray Area Drinking...and Getting Sober
Your Sobriety Timeline with Rachael Shephard
Your 3 Steps to Sobriety with Janet Gourand
Get inspired to get sober! with Adam Shaeuble
Coping with Cravings... with Mary Ann Shearer
Bottling up Trouble... with Tabbin Almond
Never Question the Decision: with Functional Health Coach Laura
Art Therapy in Recovery with Samantha Davis
Alcohol is a Slippery Fish... with Ashleigh
Top Sobriety Hacks with Hypnotherapist Nigel Jones
Your Recovery Timeline...
How we get hooked on Alcohol
Journalling in Recovery...with Patti Clark
Breaking Free - does it really work?
Ready to (finally) Break Free from Alcohol?
Those Drinking Rules! with Sue Wood
The Power of Vulnerability with Nick Jonsson
Chasing the Buzz...with Marietjie
Spirit Vigilante Lindsey shares her story...
Alcohol...and your Heart with Mel Meik
How Alcohol Took My Parents...with Vuyo
The Dark Side of Mommyjuice Culture - with Tribe Member Jen
Top Tips from Coach Lynette
Tribe Sober podcasts - our Top Ten episodes!
Nick says Goodbye to Alcohol...
Sober Travel...with Lucid Lauren
A day in the Life of our Bali Retreat...with co-host Helene
Why YOU should join Tribe Sober's Bali Retreat... with Coach Lynette
Are you Ready to Break Free from the Booze?
How your Dry January can help a child in need...
14 Tips for a Dry January!
Prison, Pain and Purpose - Sam's Path to Recovery
Tribe Sober Bali Retreat - Oct 20-27 - invitation from Host Helene
Alex finds Claritée
Tribe Sober Bali Retreat - October 20-27th - Invitation from host Lynette!
From Pain to Purpose with Ike Miller
Sparking Joy in Mid-life with Laurie Wright
Blackout Drunk... at a Wedding with Tribe Member Darren
Helene Throws the Book at her Sobriety!
Your 100 Day Playlist with Tshepo Mantjie
Sober Butterfly Hannah Shares her Story...
Finding PEACE through sobriety with Esther
Finding Freedom from Alcohol...with Tribe member Lloyd
Life is too short...to be Wasted with Sara Kaufman Bradstreet
Sobriety…as a Political Tool with Tribe member David
9 signs of dependence...and how to Break Free from Booze!
A Symphony of Sobriety with Professor Karla
Smart People Ditch the Booze...at 40! with Dupe Witherick
How a 66 day Challenge changed my life...with Nicole Klassen
Tackling Sobriety...in a 66 day Challenge with Kai
My Secret Sobriety Weapon... with Christelle
Ageing Disgracefully in Sobriety with Merleen
My Sober Wedding with Laura Robinson
Finding Strength in Sobriety with Colette
Drinking Dreams with Chris Pizarello
How Alcohol Limits Us... with Nikki Swart
From Addict to Author... with Nico Morales
Alcohol...and your Brain with Dr Edie Sullivan
Alcohol...and Anxiety with Maya Acosta
Why you need a Tribe with Nigel Jones
Finding Purpose in Sobriety with Nicole Klassen
Unplugging from the Alcohol Matrix with Dustin Dunbar
Sobriety Myths with the late Eusebius McKaiser
Break Free from Booze today! - if not now...when?
Want to Quit Drinking? - 9 Mistakes to Avoid!
Alcohol...and Ageing with Professor Ben Loos
My Year of NOT getting Sh*tfaced! with Pamela Power
Addicted In Film with Ted Perkins
How Alcohol Made Fools of us All! - with Ken M Middleton
The Sobriety Experiment with Sarah Rusbatch
Playing Russian Roulette... with Alcohol - Michael Waite
Sober Communities Rock! - with Carolyn Clark
Writing your Recovery with Ann Dowsett-Johnston
How Alcohol Killed my Motivation with Niamh
Triumphs from the Sober 66 Challenge
Alcohol...and your Body Fat! with James Swanwick
Lawyer in Recovery - Isabella Ferguson
Workplace Drinking - Group Discussion
Breaking Free from the Booze!
Women who Love too Much with Gigi Langer
Tribe Sober's Top Twelve Podcasts!
15 Signs you need to Take a Break from Alcohol with Lori Massicot
Why You’re Unhappy with Dr Loretta Breuning
Why Recovery is a Rebirth with Bontle Ngwana
Dry January Hacks!
Dry January Challenge 2024 with Janna Kretzmar & Courage Chiringa
Managing Cravings with William Porter
How I Swam my Way out of the Bottle with Ben Tuff
Why your Drinking Problem is an Opportunity with Lucy Dentith
Why we get Addicted with Dr Anna Lembke
Sobriety Masterclass - your Toolkit!
Your Recovery Timeline with Nicci Cloete
Alcohol...as an Escape - with Brendon Watt
Sobriety Hacks...from Neuroscientist Staci Danford
Drink less...for your Breasts with Kathryn Elliott
From Rock Bottom to Recovery with Jared Klickstein
How to Break Free from the Booze Trap!
Attorney in Recovery - Lily Shanks
Layering your Sober Tools.....with Belle
Sobriety is the Ultimate Life Hack! with Kirsty from Soberbuzz
Sobriety Superstar! - Jane’s Transformation Story
Recovery:- It’s a Brain Thing... with Dave & Susan Kenney
How to Heal....after the Drinking with Laura Gujadhur
Is your Sobriety at Tipping Point? ... with Suzanna Porowski
Powerfully Sober with Annie McDonnell
When Relapse....is seen as a reward! with Jeff Graham
How a 66 day Sober Challenge changed my life... with Tribe member Claire B
Drinking problem...what’s your story? with Narrative Therapist Tessa Freeman
Alcohol dependence and ADHD with Faye Lawrence
Sober Queens with Menopause Expert Sarah Davison
How to Quit Drinking..and lose weight with Brad
Why Alcohol is Sugar on Steroids...with Dr Vera Tarman
Breaking Free from the Booze!
From Junkie to Judge with Mary Beth O’Connor
Busting Sobriety Myths with Eusebius
Your Sobriety Battleplan with Adam Shaeuble
Taking the Sober Road... 8 Mistakes to Avoid
The 4 Stages of Alcoholism with Vanessa Hilton-Barber
Recovering Attorney Lily Shanks
Is Alcoholism a Disease? with Will Krause
Sober and Strong: Ashleigh’s Story
My Path to Purpose with Lynette Le Roux
Born a Crack Addict.... Leah Forney
How Drinking Limits your Potential ...with Ken M Middleton
Why Sobriety is only the Beginning... with Gregg Champion
Benefits of Sobriety - with Anele Ndlovu
Don’t Wait for Rock Bottom - with Sam Delaney
A Sober Mom in the Wine Mom Culture with Adrienne Stillman Krausz
Rebranding Sobriety with Claire Comai
How to Stop Binge Drinking - our number one podcast!
SENTIA - Buzz without the Booze? with Professor Nutt
Quit Drinking and Banish Anxiety with Molly Desch
The Intoxicating Lies of Alcohol with Meg Geisewite
The False Promise of Alcohol with Ellen Newstead
How to be a Non-Drinker with Nigel Jones
14 Top Sobriety Hacks for 2023!
Three Sober Challengers Share!
Dry January Challenge 2023!
The Daily Battle of Moderating Alcohol - with Jason Lewis Williams
Take the Sober Road with Judy Cook
Meditation for Recovery with Chuck Schad
Sobriety enabled me to quit Benzos with Janet D
”I’m Sober... so now what?” with Sober Queen Connie
Seven Years of Sobriety with founder Janet Gourand
Your Sober Year with Kate Baily
Drinking and Depression with Anth Parker
Making Sobriety Less Shameful with Clare Pooley
A Drinking and Driving Disaster with Martin Lockett
My Rock Bottom was Sex Work with Desiree-Anne Martin
Getting Sober at Seventy with Tribe member Ros
Relapse Warning Signs with Melissa Witherspoon
Sober Warriors - with artist Jo Roets
The Online Fitness Revolution - with Johno Meintjes from JEFF
Finding Meaning in Recovery with Anthony Eldridge-Rogers
#Sober66 - Your Annual Sober Challenge!
Burnout... and alcohol dependence with Jax
”My Unfurling” with Lisa Bennett
When Sobriety means Coming Out....again with Andrew Addie
Kickstart your Sober Life! with Janet Gourand
Recovery Nutrition with Lindsey Beveridge
The Push and Pull of Recovery with Jeanna Fox
Building Recovery Capital with David Collins
Thriving in my Alcohol-Free Life!
Boozy Chefs with Dennis Berry
On the Rocks with Thando Pato
Life Lessons from Recovery
How to stop Binge Drinking with Mindset Coach Kathryn Elliott
7 Top Tips from my 7 Sober Years with Janet Gourand
How I Quit Drinking - and started Tribe Sober with Janet Gourand
Sober Fiction with S.C. Jensen
The Deadly Secret We Must Share! - Professor Tim Stockwell
Sober Short - Tribe Sober Toolkit
My Sobriety Journey - from Whisky to Water with Sam Cowen
Sober Short - Do the Work!
Why Sobriety is a Green Light with Jeff Graham
Sober Short - Know Your Triggers!
Unpickled with Jean McCarthy
Sober Short - Nurture Yourself!
Meditating into Sobriety with Rory Kinsella
Sober Short - Track Your Progress!
Our Top Ten Podcasts!
Sober Short - Be Prepared!
Smacked, Hooked and Crashed with Melinda Ferguson
Sober Short - Get a Project!
How Sober Spring Changed My Life with Kai Kunze
Sober Short - Keep a Journal
How Tribe Sober changed my life...with John Rishworth
Sober Short - Be Accountable
Alcohol and Trauma with Nikki Edwards
Sober Short - Knowledge is Power!
A Mother’s Love with Gabi Lowe
Sober Short - Play the Movie Forward
Living Sobriety Out Loud - with Peggi Cooney
Sober Short - Changing your Thinking - about Drinking
Sober Rock Stars with Brenton on Tour
Sober Short - Building Emotional Strength
Sobriety and the French! with Stacy Leshner
Sober Short - Get Moving!
Take a Break from the Booze - Part 4
Sober Short - Work Your Tribe
Take a Break from Booze - Part 3
How Big Alcohol Hijacked the Feminist Movement - with Ann Dowsett Johnston
Busting Sobriety Myths with Eusebius McKaiser
Take a Break from Booze - Part 2
Take a Break from Booze - Part 1
Alcohol - and Breast Cancer with Mocktail Mom
Art Therapy and Addiction with Samantha Davis
Why we need to Ditch the Drink in Mid-life - with Lori Massicot
The Sober School with Kate Bee
Soberfishie Dawn tells her story...
Yoga in Recovery - with Tom & Tamsin
Sobriety Goes Punk - with Jon Turner
Rebranding Sobriety - with Susan Christina
Anxiety and Drinking - Casey Joins up the Dots
Some Good Clean Fun with Sarah Kate
Killing Karoline with Sara-Jayne Makwala King
Managing Difficult Conversations - with Andrea Newton
Liam Chooses Life
How we can Heal when we Quit Drinking - Dr Dawn explains
What is the Root Cause of your Drinking?... with therapist Deb Clarke
South Africa‘s troubled relationship with alcohol - Professor Charles Parry
My Journey to Sobriety - with Clive Vanderwagen
Use your Lizard Brain to get Sober - with Neuroscientist Staci Danfield
Brits Drinking in France - with Mandy Manners
How to be Sober...and Happy - with Loretta Breuning PhD
My Basket of Sobriety Tools - with Robyn Denny
The Magic of Meditation - with Lane Kennedy
Sobriety and the Domino Effect - with Will Black
How a Sober Buddy can Help - Lynne Brown, Sober Buddy Mentor
Why we get Hangxiety - William Porter explains
Exploring Sobriety Rooms in Clubhouse - with Justin Lamb
Are you Physically (or Psychologically) Addicted to Alcohol? - Molly Watts explains
My Battle with the Booze - a Doctor’s Story
From Party Animal to Mom of Three - Vicky Vanstone
How Ditching the Drink set me Free - Loyiso Mkele
Six Years of Sobriety - Janet Gourand
Hypnotherapy and Addiction - with Belinda Roxburgh
Writing my Recovery - with Cici Reagan
How Drinking Alcohol affects your Weight - Obesity Specialist Dr Avishkar
After the Drinking - How to Heal your Body and Mind with Dr Grace
How I Ditched the Drink - my Top Life Hack - author of Sober Diaries, Clare Pooley
My 66 Days to Sobriety...with Nicole Klassen
How I Stopped Digging my way to ”Rock Bottom” - Tamar Medford
Why Sobriety Sizzles - Journalist Phil Cain makes the business case for sobriety
Baby Boomers and Booze - Dr Tony explains why the older generation drink too much..
Tribe Sober - Getting Inspired with Adam Schaeuble
Launching Tribe Sober!
Our Top Ten Episodes!
Coping with Cravings - the Natural Way - with Mary Ann Shearer
14 tips to get your through a dry January!
Eusebius McKaiser talks about his Relationship with Alcohol
Janna Kretzmar, founder of the Earthchild Project
From Addiction to Mindfulness - Michael Gallagher
How I Stopped Drinking - Carlen Makes Some Changes
DrinkNil - Alcohol Free Drinks - with Fiona & Caroline
Sobriety and your Mental Health - with Jo Borrill
How I Stopped Drinking - Ken M Middleton
CDT Testing - Scientist Jean Deenmamod
5 years of sobriety - Janis
How I Stopped Drinking - Ashleigh‘s story
How we get Hooked on Alcohol - Janet Gourand
How I Stopped Drinking - and Changed my Life! - Lucy‘s story
A Sober Spring Story - from Sheila
How the Sober Spring Challenge changed my life - Christelle
How the Sober Spring Challenge changed my life - Kai
The Duchess - creator Johannes Le Roux
The Sober Spring Challenge - with Lebo Pule!
How the Sober Spring Challenge changed my life - Chez
How I Stopped Drinking - and changed my life - Sue
How I Stopped Drinking - and changed my life - Marietje
How Sobriety Gave me an Edge - Kgothatso
How Alcohol took my Parents - Vuyo
The Normalisation of Alcohol - Activists Corner - with Jen
How I Stopped Drinking - and changed my life - Jane‘s Story
How I Stopped Drinking - and Started Coaching - Lynette Le Roux
Alcohol and Covid 19 - Dr Judy
How I Stopped Drinking - and Changed my Life - Nick
How I Quit Drinking and Started a Tribe - Janet Gourand