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All Episodes

TRYNA GET JACKED PODCAST — 67 episodes

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Work, Health, Relationships, imposter syndrome, chat GPT vs Fitness coaches | TGJ Podcast Ep. 68

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TGJ PODCAST EPISODE 67 - ACCOUNTANT TO TRAINER, CURRENT UPDATES

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🎙️ EP 66 — Wedding Season, Stressful Times & My Mini Cut Update | TGJ Podcast

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Bulk without fat gain, Nutrition for GYM PERFORMANCE, Meal timing, Fasted workouts? FT. Coach Dasha, Rounit - TGJ episode 65

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CHEAT MEALS, 1000 calorie deficits, aggressive cutting - FT Rounit, Kags, Manraj - TGJ EPISODE 64

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HOW TO GET THE MOST OUT OF YOUR DAY - TGJ EPISODE 63

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IMPOSTER SYNDROME & SELF BELEIF - FT Rounit, Manraj, Kagivan - TGJ EPISODE 62

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PLANT BASED DIET, LONGEVITY, TOFU FT. DR AMARDEEP MANGAT, Rounit - TGJ EPISODE 61

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WE ARE BACK, GYM UPDATE 4, FOREARM TRAINING, TRAINING INTENSITY EP 60 - FT. Rounit, Kagivan, Manraj

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FLAT TIRE? - GYM UPDATE PART 3, TRAINING UPDATES, TRAINING TO FAILURE, WHY YOU ARE NOT MAKING PROGRESS! EP 59 - FT. Rounit, Kagivan, Manraj

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GYM UPDATE PART 2, TRAINING UPDATES, HIGH VOLUME vs LOW VOLUME ?!? EP 58 - FT. Rounit, Kagivan, Manraj

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MOBILITY work Necessary to get JACKED? EP 57 - FT. Prab the PHYSIO , Rounit, Kagivan

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OPENING UP A GYM?!? EP 56 - FT. Rounit, Kagivan, Manraj

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REVERSE DIETING, TRAINER to ONLINE COACH, BEST PRE WORKOUT? TGJ PODCAST EP 55 - FT. Rounit, Kagivan, Manraj

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HATERS?!, FITNESS, SUPPLEMENTS, TATOOS, BUILDING BRAND - TGJ PODCAST EPISODE 54 FT.RAVDEEP aka SINGHLIFTS,, Rounit, Kags

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TGJ PODCAST 53 - HAVING FUN, SKINNY FAT?, BARBELLs vs DBS, High reps vs Low REPS for toning - Ft. Kags, Rounit

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TGJ CLIENT SPOTLIGHT #2 - VEGETARIAN TO JACKED, ONE MEAL A DAY, BEING A DAD, NEW BUSINESS? - FT. HARMAN LITT

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BULKING is FAKE?!, CREATINE SAFETY, SOUTH ASIAN HEALTH CONCERNS - TGJ PODCAST EPISODE 51 - FT. Rounit, Kagivan, Manraj

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IMPROVING MOBILITY, BENCH PRESS WARMUP, LOW BACK PAIN - TGJ PODCAST EPISODE 50 FT. BRENDEN - the SPORTS LAB, Rounit, Kags

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TGJ CLIENT SPOTLIGHT #1 - HOW TO STAY CONSISTENT, POST INJURY TRAINING, POWER OF A COACH - - FT. AMAN GREWAL

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AFFIRMATIONS, MANIFESTATION, CARBS, CHEAT MEALS - TGJ PODCAST EPISODE 48 - FT. Rounit, Manraj and Kagivan

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WHAT DOES SUCCESS MEAN TO YOU? - GYM BRO EDITION - TGJ PODCAST EPISODE 47 - FT. Rounit and Manraj

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IS THE GYM THERAPY?! - BRO EDITION - TGJ PODCAST EPISODE 46 - FT. Kagivan, Rounit, Manraj

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HOW TO STAY ON TRACK DURING DIWALI & HALLOWEEN?! - TGJ PODCAST EPISODE 45 - FT. Kagivan, Rounit

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How to keep getting jacked when things are not going according to plan!! - TGJ Podcast Episode 44 - FT. Kagivan, Rounit, Manraj

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Avoid Distractions NOW - Top Tips from TGJ Podcast Episode 43 - Ft. Manraj,Rounit

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TGJ PODCAST EPISODE 42 - HOW TO CREATE GETTING JACKED INTO A LIFESTYLE - FT. Rounit, Kagivan, Zeus

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TGJ PODCAST EPISODE 41 - HOW TO MAXIMIZE MUSCLE GROWTH FT. Eric Bugera, Manraj, Kagivan, Rounit

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TGJ PODCAST EPISODE 40 - The POWER OF CONSISTENCY - FT . Markus Wolf, Kagivan and Rounit

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TGJ PODCAST EPISODE 39 - How to not get FAT during your bulk - FT. Rounit and Kagivan

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TGJ PODCAST EPISODE 38 - WHAT SUPPLEMENTS DO WE TAKE to get JACKED?! Bro science edition - FT. Rounit, Kagivan, Manraj

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TGJ PODCAST EPISODE 37 - PUT ON YOUR NEXT 5 LBS OF MUSCLE FOLLOWING THESE STEPS FT. Rounit and Kagivan

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TGJ PODCAST EPISODE 36 - CAN YOU GET JACKED AS A VEGETARIAN?! Ft. COACH KARTAR, DASHA, KAGIVAN, ROUNIT

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TGJ PODCAST EPISODE 35 - WHAT GYM BROS DO ON VACATION ft. Rounit, Manraj, Kagivan

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TGJ PODCAST EPISODE 34 - HOW TO GAIN MUSCLE & LOSE FAT at the SAME TIME - FT. Kyle Baxter, Rounit, Kagivan

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TGJ PODCAST EPISODE 33 - HOW TO STAY LEAN AFTER YOUR CUT - FT. Kagivan & Rounit

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TGJ PODCAST EPISODE 32 - MASTER YOUR MEAL PREP FT. Rounit, Manraj, Kagivan

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TGJ PODCAST EPISODE 31 - HOW TO BREAK THROUGH TRAINING PLATEAUS - FT. Rounit, Kagivan, Manraj

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TGJ PODCAST EPISODE 30 - BEST FITNESS TRACKER APP to get JACKED? - FT. Rounit, Kagivan, Manraj

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TGJ PODCAST EPISODE 28 - HOW TO IMPROVE SHOULDER x LOW BACK PAIN - FT. Rounit, Kagivan, Navraj

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TGJ PODCAST EPISODE 27 - DON'T MAKE THESE TRAINING MISTAKES - FT. Manraj, Rounit, Kagivan

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TGJ PODCAST EPISODE 26 - WEDDING SEASON CHEAT MEALS?? - FT. Rounit, Manraj, Kagivan

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TGJ PODCAST EPISODE 25 - HOW TO IMPROVE YOUR DIGESTION / BLOATING / Perform better in the GYM  FT. DASHA , Kags, Rounit

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TGJ PODCAST EPISODE 24 - How to Improve cardio, warm up, stay accountable - Ft. Rounit, Kagivan, Manraj

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TGJ PODCAST EPISODE 23 - HOW TO CELEBRATE SMALL WINS - FT. Rounit, Manraj, Kagivan

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TGJ PODCAST EPISODE 22 - WHAT IS THE BEST DIET FOR GAINS?! - FT. Manraj, Kagivan

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TGJ PODCAST EPISODE 20 - WHEN TO TAKE TIME OFF

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TGJ PODCAST EPISODE 19 - WHO HAS THE BEST PHYSIQUE?! - Ft. Rounit, Manraj, Kagivan

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TGJ EPISODE 18 - TRAINING UPDATES WITH THE BOYS - FT. Rounit, Manraj, Kagivan

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TGJ #18 - BRO SCIENCE vs SCIENCE Ep.1 - Rounit x Kyle Baxter

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TGJ PODCAST EPISODE 17 - HOW TO STAY MOTIVATED FOR A LONG TIME BRO - FT. Rounit, Manraj, Kagivan

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TGJP EPISODE 16 - ARE YOU TRAINING FOR MUSCLE GROWTH or just EXERCISING?

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TGJ PODCAST EPISODE 15 - GYM ETIQUETTE 101 - Ft. Rounit, Manraj, Kagivan

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TGJ EPISODE 14 - HOW TO EAT IN A BROWN HOUSEHOLD - FT. Rounit, Manraj, Kagivan

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TGJ PODCAST EPISODE 13 - HOW TO COME BACK AFTER SOME TIME OFF - FT. Rounit, Manraj, Kagivan

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TGJ PODCAST EPISODE 12 - HOW TO MANAGE STRESS?! - Ft. Rounit, Kagivan, Manraj

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TGJ PODCAST EPISODE 11 - BIGGEST TRAINING MISTAKES WE HAVE MADE - FT. Kagivan, Manraj, Rounit

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TGJ PODCAST EPISODE 10 - FAT LOSS 101 - HOW TO LOSE FAT WITHOUT LOSING MUSCLE - FT. Manraj, Kagivan, Rounit

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TRYNA GET JACKED PODCAST EPISODE 9 - Are your GENETICS HOLDING YOU BACK!? - Ft Manraj, Kagivan, Rounit

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TGJ PODCAST EPISODE 8: "Mastering the Clock: A Deep Dive into Effective Time Management Strategies" FT. Rounit, Manraj, Kags

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TGJ PODCAST EPISODE 7 - HOW TO SUCESSFULLY BULK WITHOUT GETTING FAT - Rounit Narula x Manraj Sandhu

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TGJ PODCAST EPISODE 6 - Unleashing Your Passion: The Ultimate Guide to Transitioning from 9-5 to Full-Time Blis FT Rounit Narula, Kagivan, Manraj Sandhu

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TGJ EPISODE 5 - Rounit Narula x Manraj Sandhu - TRAINING & NUTRTION PRINCIPLES

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TGJ PODCAST EPISODE 4 - ARE YOU TRYING TOO HARD?? Rounit Narula x Manraj Sandhu

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TGJ PODCAST EPISODE 3 - Rounit Narula, Manraj Sandhu - HOW TO SET GOALS

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TGJ PODCAST EPISODE 2 - KEEP SHOWING UP

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TGJ PODCAST EP 1 FT. Rounit Narula x Manraj Sandhu - Negativity = POSITIVITY?? WTF