All episodes
E54 The Other Side
E53 The Drawing Board
E52 Write It Down
E51 That's The Point
E50 Come On In
E49 Its Over Now
E48 Peaks & Valleys
E47 It Is Okay
E46 Wait On The Lord
E45 Did U Pay 4 That?
E44 Never Be Defeated
E43 One Two Three PUSH
E42 You Don't Belong There
E41 Just Do It Already
E40 Set Your Clock On God
E39 A Mothers Tribute
E38 Spin The Block
E37 The Progress Check
S4 E36 The Art of Healing
E35 In My 20s
E34 Glued to Trauma
E33 The Dusty Shelf
E32 The Confidence to Stand
E31 When God Says You're Enough, Believe Him
S3 E30 Im Back & Its Hot Outside
E29 The Feelings Wheel of Emotional Acceptance x Shania Alyse
E28 27 Years Worth (Birthday Reflection) x Shania Alyse
E27 The Growing Pains of Adulthood x Shania Alyse
E26 The Secret To Overcoming Survival Mode x Shania Alyse
E25 The Cycle of Reinventing Yourself
E24 The Gift of Giving
E23 Old Trauma New Trauma
E22 The Woes of Content Creation
E21 The Journey Of Being a Content Creator and Finding Your Purpose x Shania Alyse
E20 How To Set Boundaries & Parent Without Fear
E19 How To Recover From Your Trauma Wounds & Abandonment with Shania Alyse
E18 Silent Expectations
E17 Embracing Your Feminine Woman
E16 Mutually Beneficial Friendships
E15 Self Sabotage Be Like
E14 Low Self Esteem, No Problem
E13 How Motherhood Changed Me
E12 Be Present & Beware Of Autopilot
E11 Family, Funerals & Lost Time
E10 After My Diagnosis
E9 A Mother & Her Prison Cell
E8 The Wife of The Party
E7 The Truth About Pursuing Your Dreams
E6 Forgiving My Abusers
E5 Forgiveness Does Not Mean Access
E4 The Reality of Motherhood
E3 Therapy In a Nutshell & Accountability
E2 Building Confidence, What You Need To Know
E1 The REAL Truth About Friends
Introducing: Unlearned & Reborn