Unlocking Behaviour Change cover art

All Episodes

Unlocking Behaviour Change — 51 episodes

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Title
1

Justice is in the eye of the beholder

2

Power struggles and group identity

3

The extraordinary motivating force of 'purpose' and 'transcendence'

4

The mysterious power of 'craving' and its role in addiction

5

Never underestimate the importance of being 'amused' as a motivational force

6

Matters of life and death

7

How important are 'agency' and 'understanding' as drivers of our behaviour?

8

Lots of things motivate our behaviour: Robert has been making a list ...

9

How pleasure and comfort versus pain and discomfort drive our behaviour

10

What makes us accept that changing our behaviour is a good idea?

11

CACTIS: A tools for developing behaviour change interventions using the COM-B model

12

How the COM-B model helps us understand the intervention-action gap

13

How identity and imagination can turn 'should' into 'want'.

14

The COM-B model in detail

15

Updating the COM-B model in the light of experience

16

How capability, opportunity and motivation interact to influence behaviour

17

Introducing the COM-B model of behaviour

18

Recap on the FACET framework for understanding real-world decision-making

19

How do we decide whom to trust when making decisions?

20

Unlocking Behaviour Change Podcast Episode 32: Embrace 'the power to disbelieve'

21

Unlocking Behaviour Change Podcast Episode 31: The benefits and pitfalls of democratic decision-making

22

Unlocking Behaviour Change Podcast Episode 30: Groupthink, risky shift and nuclear war!

23

Unlocking Behaviour Change Podcast Episode 29: The ebb and flow of group decision making

24

Unlocking Behaviour Change Podcast Episode 28: What are 'ontologies' and why they will be at the heart of behavioural science?

25

Unlocking Behaviour Change Podcast Episode 27: The desire to believe ...

26

Unlocking Behaviour Change Podcast Episode 26: Explaining decisions, 'optics' and the 'lose-change/win-stay' heuristic

27

Unlocking Behaviour Change Podcast Episode 25: Hot decisions

28

Unlocking Behaviour Change Podcast Episode 24: Emotions and decision-making

29

Unlocking Behaviour Change Podcast Episode 23: Loads more biases and why we shouldn't always eat everything left on our plate

30

Unlocking Behaviour Change Episode 22: False dichotomies and black and white thinking

31

Unlocking Behaviour Change Podcast Episode 21: Believing what we want or need to believe

32

Unlocking Behaviour Change Podcast Episode 20: Notice the difference!

33

Unlocking Behaviour Change Podcast Episode 19: Wine O-Clock, choosing solar panels and creativity

34

Unlocking Behaviour Change Podcast Episode 18: Schemas, Influencers & AI

35

Unlocking Behaviour Change Podcast Episode 17: Starting strong - ending strong

36

Unlocking Behaviour Change Podcast Episode 16: How we form impressions

37

Unlocking Behaviour Change Podcast Episode 15: Time to stop smoking ...?

38

Unlocking Behaviour Change Episode 14: Enacting real world decision - the case of smoking cessation

39

Unlocking Behaviour Change Podcast Episode 13: Comparing the options in real-world decision-making - the case of smoking cessation

40

Unlocking Behaviour Change Podcast Episode 12: How was assess options in decision-making - the case of smoking cessation

41

Unlocking Behaviour Change Podcast Episode 11: Applying the FACET framework to decisions about stopping smoking

42

Unlocking Behaviour Change Podcast Episode 10: Extra time

43

Unlocking Behaviour Change Podcast Episode 9: It's about time

44

Unlocking Behaviour Change Podcast Episode 8: Enacting and evaluating decisions

45

Unlocking Behaviour Change Podcast Episode 7: How we compare decision options

46

Unlocking Behaviour Change Podcast Episode 6: How we assess decision options

47

Unlocking Behaviour Change Podcast Episode 5: How decisions are 'framed' and why it is important

48

Unlocking Behaviour Change Podcast Episode 4: Introducing the FACET framework for understanding and analysing decisions

49

Unlocking Behaviour Change Podcast Episode 3: Hot and cool decisions & much more!

50

Unlocking Behaviour Change Podcast Episode 2: So ... what is a decision?

51

Unlocking Behaviour Change Podcast Episode 1: What this podcast series is all about