All Episodes

LIVE Q&A SERIES // Holiday Edition! How to get through the stress of parenting during the holidays, especially in front of others!

LIVE Q&A SERIES // Kids resisting cleaning, chores, picking up after themselves and how to build cooperation + motivation

LIVE Q&A SERIES // Kids rude tone, mean words, sassiness, whining and how to support authenticity + good manners

LIVE Q&A SERIES // Kids’ struggling to adjust to transitions: new baby, school, caregiver, home, etc- plus our online course, Right From The Start!

LIVE Q&A SERIES // Kids’ resisting coming to the table, staying to eat, picky eating and how to support

LIVE Q&A SERIES // Kids hitting, throwing, biting, putting themselves and others in unsafe situations and how to support + teach through it

LIVE Q&A SERIES // WE’RE BACK! 🎉Kids resisting morning wakeup, dressing, chores, getting out the door + school drop off

LIVE Q&A SERIES // How can we teach kids to make good choices? It's actually our super power tool...

LIVE Q&A SERIES // Misbehavior vs stress behavior + last chance for discount in the Upbringing Collective!

LIVE Q&A SERIES // Parenting Beyond Power with Jen Lumanlan of Your Parenting Mojo

LIVE Q&A SERIES // How we raise self-sufficient, capable, collaborative kids! Plus our online membership sale this week!

LIVE Q&A SERIES // WE’RE BACK! How to gain cooperation with kids + exciting announcement!

LIVE Q&A SERIES // Summer drama, camp resistance, scary travel, sibling conflict, parenting challenging kids in the wild

LIVE Q&A SERIES // Lying, yelling, whining, rude words + how to support kids' communication

LIVE Q&A SERIES // Lost in translation: learning our kids' love, stress + repair languages (and our own!)

LIVE Q&A SERIES // What are natural consequences and when (if ever) does my kid's behavior deserve a punishment?

LIVE Q&A SERIES // Kids’ rude words, swearing, teasing, aggression, constant resistance and why coaching can support you!

LIVE Q&A SERIES // Parenting with judgy family - 20 phrases to explain conscious parenting, set boundaries + advocate for your sensitive, spirited + neurodiverse child

LIVE Q&A SERIES // Screaming kids, resistant kids, kids attacking us + why we use powers beyond control

LIVE Q&A SERIES // Tame Your Triggers, feel less flooded, approach your kids without losing it!

LIVE Q&A SERIES // One Community Member's Story: Life with a sensory-seeking child + their adventures with Upbringing!

LIVE Q&A SERIES // 40th Birthday Ask Us Anything! Transitions, freedoms, resistance + "successful + productive parenting"

LIVE Q&A SERIES // How do our kids learn best -- connection or control?

LIVE Q&A SERIES // What's our primary job in moments of conflict with kids?

LIVE Q&A SERIES // Is kids’ resistance unnecessary?

THE 10 WAYS WE PARENT FOR SANITY + SOCIAL CHANGE!

LIVE Q&A SERIES // How kids learn best + how we build cooperation + support shame-resilience in our kids!

LIVE Q&A SERIES // Why we all need parent coaching + ways to support kids' anxiety, aggression + angst!

LIVE Q&A SERIES // Sensitive kids and how to build resilience, attunement + self-love

LIVE Q&A SERIES // The top 6 roles we strive to embody as parents! Convo w/ Jen Lumanlan of Your Parenting Mojo

GUEST SERIES // H+K on The 3 in 30 Podcast - 3 tools to support sibs with a new baby

LIVE Q&A SERIES // Risky play, boundary-pushing, rude words + parenting around judgy people

LIVE Q&A SERIES // The importance of using powers beyond control with our strong-willed + sensitive kids!

LIVE Q&A SERIES // Build cooperation, resilience + connection with sensitive + strong-willed kids

GUEST SERIES // H+K on The Parenting Forward Podcast - Raising Spirited + Sensitive Kids

LIVE Q&A SERIES // Tame Your Triggers, feel less flooded, approach your kids without losing it!

LIVE Q&A SERIES // Triggered by messes, screaming in the car, sibling fights, not listening, being bullied!

GUEST SERIES // H+K on The About Consent Podcast - Power With vs Power Over Parenting

LIVE Q&A SERIES // High chair resistance, 2yo won't listen, runs away, kids' big feelings, anxiety + grumpiness

GUEST SERIES // H+K on The Grow Up Podcast - Strong-willed + Sensitive Kids

LIVE Q&A SERIES // Chores resistance, messes, consent w/ siblings, body safety + last chance for small group coaching!

LIVE Q&A SERIES // Raising resilient kids, big feelings in transitions, judgy kids, protesting toddlers, holding boundaries through our RESIST Approach!

LIVE Q&A SERIES // Santa, elf on the shelf, alignment, parenting with judgy family + showing kids on social media!

LIVE Q&A SERIES // Crying in front of our kids, kids' bad table manners, impolite, fighting with sibs + more!

LIVE Q&A SERIES // Holiday drama + spirited kids! Bad manners, clothing resistance, judgemental family + more!

LIVE Q&A SERIES // Choose your own adventure thru conflict! Kids bossing, high energy, hurting dogs + babies, negative attitude + more!

LIVE Q&A SERIES // Our real job as parents to spirited and sensitive kids + their resistance as our roadmap!

GUEST SERIES // H+K on The Peace & Parenting Podcast - Redefining Parenting: Cooperation, Not Control

LIVE Q&A SERIES // Babies + young toddler drama! Resistance, regressions, big feelings + more

GUEST SERIES // H+K on The Modern Mamas Podcast - Right From The Start With Upbringing

LIVE Q&A SERIES // Kids hurting each other, mean words, biting, complaining + separation anxiety

GUEST SERIES // H&K on the Pure Nurture Podcast - Independent play + kids' stress + new babies

LIVE Q&A SERIES // Creating consent culture in the home and what to do when kids resist!

GUEST SERIES // H+K on The Empowered Curiosity Podcast - Parenting + Re-Parenting

LIVE Q&A // School resistance, tantrums, anxiety, big feelings + challenging behaviors in transitions

GUEST SERIES // H+K on The Whole Modern Parent Podcast - Growing Alongside Our Children

PARENTING FOR SANITY + SOCIAL CHANGE // 10 ways to show up + grow up!

LIVE Q&A // Kids’ triggering us, resisting, pushing our buttons w/ big feelings + challenging behaviors

LIVE Q&A // Tame Your Triggers, feel less flooded, approach your kids without losing it!

LIVE Q&A // Raising spirited + sensitive kids who challenge us!

LIVE Q&A // How kids learn, the downside to praising kids, sensory needs, manners + aggression

LIVE Q&A // Spirited Kids, too rough w/ baby sibs, breaking consent, resisting medical procedures, when husbands/partners don't handle kids' feelings well

GUEST SERIES // H+K On The Way We Parent Podcast - Supporting new big siblings

LIVE Q&A // Kids bedtime resistance, spirited heroines, regressions, apologies, tantrums, our evolving family as an evolving memoir

GUEST SERIES // H+K talking with Your Parenting Mojo - Support Your Baby Right From The Start!

LIVE Q&A // Kids hating transitions, parents feeling held hostage, the problems with time-outs + counting down, flipping the script

LIVE Q&A // Kids’ rude words when disappointed, sibs fighting nonstop, spirited + sensitive kids

LIVE Q&A // Kids jumping on couches, meltdowns, potty training resistance, scary imaginative play, demanding TV + treats with dinner

LIVE Q&A // Spirited kids! How to work WITH their big feelings + challenging behavior!

LIVE Q&A // Resistance, won't share or listen, hitting + biting, pushing limits, whining + tantrums

LIVE Q&A // Kids’ hitting, being contrary, tantrums, delaying bedtime, bad play dates

LIVE Q&A // Kids pinching, power struggles, hot tempers, screaming in parent's face, spitting + hitting, meltdowns + unsafe play

LIVE Q&A // Kids hate "NO!", refusing to eat, snatching toys, spirited kids, hoarding toys

LIVE Q&A // Resistant kids, triggered parents, caregiver clashes, strong-willed temper tantrums

LIVE Q&A // Kids verbally abusing sibling, boundaries vs limits, negative self-talk, "shut up!", teaching empathy

LIVE Q&A // Baby + kids' sleep regressions, chaotic transitions, kids fighting, won't share, mean words, resisting EVERYTHING!

LIVE Q&A // Kids hurting siblings, hygiene resistance, trouble making friends, parents feeling guilt for constant "slip ups"

LIVE Q&A // Babies + kids crying, resisting hygiene, cleaning up + NEW ONLINE BABY COURSE!

LIVE Q&A // Kids misbehaving at school, potty regressions, delaying on walks, nagging, helping kids regulate their nervous systems

LIVE Q&A // Spirited kids misbehaving, pushing boundaries, ignoring parents, struggling w/ frustration + rigidity

LIVE Q&A // Kids’ big feelings, aggression + misbehavior, eye rolling + attitude, sib conflict

LIVE Q&A // Taming Your Triggers! Convo w/ Jen Lumanlan of Your Parenting Mojo

LIVE Q&A // Kids won't brush teeth or change clothes, hitting new baby, destructive when disappointed, yelling at parents

LIVE Q&A // Kids harsh words, screaming, hurting pets, picky eating, partners refusing to align with parenting approach

LIVE Q&A // Defiant, resistant kids, bad manners, hitting, no boundaries, transition struggles, won’t clean up

LIVE Q&A // Kids bossing, negative self-talk, lying, disrespecting, no impulse control, hitting sibling

LIVE Q&A // Spirited kids acting out, kids disrespecting, avoiding bedtime, hitting themselves, scratching

LIVE Q&A // Kids spitting, sassing, defiant, breaking consent, parents struggling to self-regulate

LIVE Q&A // Kids being mean, resisting agendas, won't clean up, listen to us, do what we say

LIVE Q&A // Kids hurting sibs, won’t eat, hoarding toys, hugely frustrated, vaping, husband explodes w/ kids

LIVE Q&A // Sensitive + spirited kids ignoring, freaking out when boundary held, partners insist on spanking, over-the-top reactions

LIVE Q&A // Kids saying “Bad Mommy”, hurting their siblings, bickering, clingy, doing gross stuff, won’t share

LIVE Q&A // Kids without impulse control, won’t play alone, stay in their room, stop hitting sibling, be quiet + relaxed

LIVE Q&A // Kids won't brush hair + teeth, rude, harsh words, won't empathize

LIVE Q&A // Sensitive kids, resist shots + medicine, won’t clean up, share, rude at playground, resisting bedtime

LIVE Q&A // Kids complaining, negative attitudes, tantrums, won't finish food, nightmares

LIVE Q&A // Kids raging, running away, rude to friends, separation anxiety + clinginess

LIVE Q&A // Kids kicking dog, angry words, won't clean up, constantly "naughty" + "acting out"

LIVE Q&A // Why connection trumps correction w/ kids hitting, won't listen, go to school, sit for dinner, play nice

LIVE Q&A // Teach respect to spirited, angry kids + our concerns with Brené Brown’s Family Gap Plan

LIVE Q&A // Strong-willed, sensory-seeking kids, toddlers hitting new babies, won’t nap, eat, bathe

LIVE Q&A // Brené Brown, we’re calling bullsh*t on your Family Gap Plan!

LIVE Q&A // Kids saying “NO” to everything, arguing, hitting, throwing + stalling at bedtime

LIVE Q&A // Kids’ anger, meltdowns, rude words, sibling aggression

GUEST SERIES // H+K on The Fresh Start Family Show - Support Sibling Conflict with Integrity

GUEST SERIES // H+K on The Balanced Parent Podcast - Step into your power as a parent

GUEST SERIES // H+K on Your Parenting Mojo Podcast - Align values as a parent + person

GUEST SERIES // H+K on Not Your Mother's Podcast - Teaching kids consent

GUEST SERIES // H+K on Find The Magic Podcast - Supporting kids' resistance

PARENTING FOR SANITY + SOCIAL CHANGE // Season Wrap Up

RESIST Q&A // My kids resist screen time limits and I’m at a loss

RESIST Q&A // My spirited kid verbally abuses us and I’m worried

RESIST Q&A // My partner doesn’t discipline respectfully

RESIST Q&A // My kid is overwhelmed with fear + anxiety

RESIST Q&A // My kid is intensely rude to us all

RESIST Q&A // Is it too late to change my discipline?

RAISING REBELS PODCAST // Noleca Radway "I Brought You Into This World..."

FARE OF THE FREE CHILD PODCAST // Akilah Richards "Raider as Ritual"

PARENTING IN CAPTIVITY // 10 ways to build solid patterns // spring break episode

RESIST Q&A // Caregiver Clashes: Parenting on the same page with partners + caregivers

FREE TO SPEAK // Support respectful communication, authenticity and emotional intelligence through parenting and discipline

RESIST Q&A // Sibling conflict // support self awareness, self-regulation + non-violent communication through parenting + discipline

FREE TO CONTRIBUTE // Support personal responsibility, collaboration + self-motivation in the home

RESIST Q&A // Tantrums in the freedom to feel

FREE TO FEEL // Support emotional intelligence through self-regulation & emotion coaching

RESIST Q&A // Risky play + bored kids resisting solo time in the freedom to play

FREE TO PLAY // Support independent play, confidence and creativity through parenting + discipline

RESIST Q&A // Picky eating + bedtime resistance in the freedom to nourish

FREE TO NOURISH // Support body attunement + healthy value-building through discipline + parenting

FREE TO STRUGGLE // support grit, perseverance + confidence-building through parenting + discipline

TWINTALK: Our story + season recap/preview!

CONVO: Alexa Wilding, writer & cancer mom // twins, trauma & silver linings

TWINTALK: We’re Not Done Yet / Empowerment

CONVO: Darcy Lockman, author & clinical psychologist // the mother load, marriage & gender

TWINTALK: We Play The Long Game / Empowerment

CONVO: Theresa Thorn, podcaster & author // gender identity & letting go

TWINTALK: We Meet Kids Where They Are / Empowerment

CONVO: LaTonya Yvette, stylist & blogger // trauma, style & storytelling

TWINTALK: We Love Without Condition / Empowerment

CONVO: Elizabeth Antonia, author & creative director // rhythms, rituals & transitions

TWINTALK- Join the Upbringing - Recap & Preview

CONVO: KaeLyn Rich, author & activist // consent, gender and resistance

TWINTALK: We Take Our Role, Not Ourselves, Seriously / Empowerment

CONVO: Taylor Sterling, Glitter Guide founder // true self-care and highly sensitive kids

TWINTALK: We Play in the Gray / Empowerment

CONVO: Alison Mazurek, blogger & designer // intentional living with less

TWINTALK: We Know Our Influence / Empowerment

CONVO: Jessica Murnane, podcaster & author // gratitude, grief & adoption

TWINTALK - We Welcome All Emotions / Empowerment

CONVO: Lindsay Meyer-Harley, activist & shopkeeper // power, presence and parenthood

TWINTALK: We Parent Side By Side / Empowerment

CONVO: Liz Wolfe, author & podcaster // self-doubt, self-reg & self-empowerment

TWINTALK: We See the Hard Stuff as The Good Stuff / Empowerment

CONVO: Sadie Lincoln, founder of Barre3 // leadership, vulnerability & inner wisdom

EMPOWERMENT: The Power of Spring Break

AFTER-SHOW: H&K Twintalk A-lan Holt, poet & playwright

CONVO: A-lan Holt, poet & playwright // cures, storytelling and creativity

EMPOWERMENT: The Power of Circling Back

FEATURE: How to Fight by Thích Nhất Hạnh

EMPOWERMENT: The Power of Tone

AFTER-SHOW: H&K Twintalk Emily Katz, artist & designer

CONVO: Emily Katz, artist & designer // intention, energy & connection

EMPOWERMENT: The Power Of Follow-Thru

FEATURE: The Magic of Groundhog Day by Paul Hannam

EMPOWERMENT: The Power of Parenting

AFTER-SHOW: H&K Twintalk Jodie Patterson // social activist & author

CONVO: Jodie Patterson, social activist & author // gender, spirit, and activism

EMPOWERMENT: Manic Mornings // Dear Upbringing

FEATURE: Start With Why by Simon Sinek // loyalty, inspiration and trust

EMPOWERMENT: Toddler Tooth Brushing // Dear Upbringing

AFTER-SHOW: H&K Twintalk Gretchen Jones, weird specialty

CONVO: Gretchen Jones, weird specialty // intuition, failure and alignment

EMPOWERMENT: Intro to the empowerments

FEATURE: Big Magic by Elizabeth Gilbert // creative parenting beyond fear

EMPOWERMENT: The 4 Powers // intro to happy hour convos

CONVO: Alela Diane, singer songwriter // fear, gratitude, and lullabies

Welcome To Upbringing