All Episodes
Valerie's R.E.A.L Talk Podcast — 82 episodes
Episode 82 | What Is Peace? | Valerie’s R.E.A.L. Talk Podcast
Episode #81: "Love Is All," December 2, 2025 💘💘💘
Episode 80 "The Importance of Self Care," 5/18/2025, Valerie Smith, DTM
Episode 79: April Growth Series “Are You Planting and Watering Your Seeds? To See Results!!!”
Ep #78: Embracing Your ROAR!!!! “No FILTERS SHINE YOUR LIGHT!!!” 3/29/2025
Episode 77: Embracing Your Roar 🦁🎙️ Push Through!!! 3/23/2024
Episode 76: "Embracing Your ROAR!!!! “Building Your Leadership Muscle” 3/14/2025
Episode 75: Embracing Your Roar: "Standing Strong Against Doubt" 3/7/2025
Episode 74: HAPPY REFLECTION DAY!!! “The Power of PATIENCE!”
Episode 73: HAPPY REFLECTION DAY!!! “The Power of FOCUS!” 2/16/2025
Episode 72: HAPPY REFLECTION DAY! “YOUR CREATIVITY IN THE TIME OF CHANGE!!!!”
Episode 71 (Republished): 💖 LOVE MONTH: The Power of Reflection 💖
Episode 70: Special Friday Edition - “Fear Not and Live in the Present Moment” 1/24/2025
Episode 69: Live and Lead Others with Purpose! "Shine Your Light" 🌟 1/15/2025
Episode 68: Love and Music Connections, 1/8/2025
Episode 67: Happy New Year! Time for Release and Know Your Purpose! 1/1/2025
Episode 66: The Importance of Slowing Down" 12/27/2024
Episode 65: "How to Have Understanding and Love For One Another!" 12/18/2024
Episode 64: “How to Set Goals & Be Consistent” 12/11/2024
Episode 63: “LEAD BY INFLUENCE!!!!” 12/4/2024
🎉 Episode 62: Special Edition - Thanksgiving Day! "What It Means to Be Grateful!"🦃11/27/2024
Episode 61: "Wonders of Change," 11/20/2024
🎉 Episode 60: "Acts of Kindness - World Kindness Day & Valerie's Birthday!" 🎈🎂 11/13/2024
Episode 59: "Creative Leadership Mindset" 11/6/2024
Episode 58: "How to Be Still!" 10/30/2024
Episode 57: "How to Avoid Distractions and Stay Focus and Discipline!" 10/23/2024
Episode 56: "RISE UP LEADERS!" 10/16/2024
Episode 55: "BE GRATEFUL!" 10/9/2024
Episode 54: "Peace from Within, with Mindfulness!" 10/2/2024
Episode 53: "Celebrate You!" 9/25/2024
Episode 52: "How to Have Autonomy and Be Consistent!" 9/18/2024
Episode 51: "How Not to Worry and Live Life to The Fullest!" 9/11/2024
Episode 50: "Just Start!!!!" 9/5/2024
Episode 49: "How to Slow Down in Life and How to Have Patience" 8/28/2024
Episode 48: "When You Fail, Get Up and Try Again!" 8/21/2024
Episode 47: SPECIAL EDITION: In Anaheim California! Toastmasters International Convention Leaders... 8/14/2024
Episode 46: "You Have Power from Within" 8/7/2024
Episode 45: "What Is Love?" 7/31/2024
Ep.44: "The Power of Listening!" 7/24/2024
Episode 43: "In the Midst of Chaos!" 7/17/2024
Episode 42: "Show Up and Be Your True Self and Shine Your Light!" 7/10/2024
Episode 41: Trust Your Intuition and Throw Away the Doubt! 7/3/2024
Episode 40: "How to Lead Yourself" 6/26/2024
Episode 39: "On Patience" 6/19/2024
Episode 38: "Live Within Your Strengths!" 6/12/2024
Episode 37: "Dare to Lead in the 21st Century!" 6/5/2024
Episode 36: "How to BE STILL!" 5/29/2024
Episode 35: "Who Are You?" That is the Question! 5/22/2024
Episode 34: "How to Incorporate Mindfulness in Your Life" 5/15/2024
Episode #33: “Your Selfcare and Mental Health Matters” 5/8/2024
Episode #32: "The Importance of Learning" 5/1/2024
Episode 31: "Life Is Worth Living" 4/24/2024
Episode #30: "Trust & Believe and What Does It Mean" 4/17/2024
Episode 29: The Power from Within! 4/10/2024
Episode 28: "What is Your Purpose and The Vision for Your Life!" 4/3/2024
Episode 27: Peace from Within! 3/27/2024
Episode 26: How to Deliver Your Message! 3/20/2024
Episode 25: Creativity is One with the Mind! 3/13/2024
Episode 24: The Power of Extraordinary! 3/6/2024
Episode 23: Love is Everywhere and in the Details! 2/28/2024
Episode 22: "Empathy from the Heart" 2/21/2024
Episode 21: Leaders "Lead Yourself" 2/14/2024
Episode 20: Stay Focus Now! 2/7/2024
Episode 19: Your Creative Thought Process (Human Intelligence) vs Technological Advances (AI) 1/31/2024
Episode 18: You Have a Choice in Life! 1/24/2024
Episode 17: What is Your Purpose? What are Your Gifts? 1/17/2024
Episode 16: Knowledge is Power!!! Leave Your Legacy of Knowledge! 1/10/2024
Episode 15: Happy New Year! Step into Your Greatness in 2024!!! 1/3/2024
Episode 14: It’s Reflection Time!!!! Step Into 2024 With Purpose!!! 12/27/2023
Episode 13: How To Believe In Yourself and Shine Your Light!!! 12/20/2023
Episode 12: How to Define Your Happiness! YOU MATTER! 12/13/2023
Episode 11: Change is Here! Stay Ready! 12/6/2023
Episode 10: Who Are You? You Can Be Anything You Want! 11/29/2023
Episode 9: How to Be Grateful? 11/22/2023
Episode 8: Empower Your Work: How to Own It and Have Autonomy, 11/15/2023
Episode 7: Bringing Impact and Rhythm To The Workplace, 11/8/2023
Episode 6: The Importance of Upskilling in the New Future of Work Landscape, 11/1/2023
Episode 5: Why Selfcare and Reflection Matters! 10/25/2023
Episode 4: How to Focus and Understand the Importance of Time Management, 10/18/2023
Episode 3: Why Employee Engagement Matters in the Workplace? What is the Call to Action? 10/11/2023
Episode 2- In the Present Moment: Applying Mindfulness to Your Life, 10/4/2023
Episode 1- When Do You Start? Your Voice Matters!!! 9/27/2023