All Episodes
Vibe High — 100 episodes
Pep talk, When you're unhappy with the season of life you're in
I have candida overgrowth GI MAP STOOL TEST RESULTS (Symptoms, Healing protocols ect) Healthy Girl Era part 3
Healthy girl era pt 2 (Gut health, Protein, Alcohol, Stool tests, Toxic af fitness industry)
Healthy Girl Era Part 1
How I handle being in a "funk"
How to be more likeable- and what UNlikeable people tend to do
True confidence is created by doing this
When the "old self" comes back , falling back into past habits
Mental chatter + how to rise above it
Choosing whats best for your future self, my feelings toward alcohol currently
Divine timing,Where tf is my manifestation..
Disciplined betch era
Remaining calm + grounded through life challenges
How to know if you're in the void, What is the void?
Energetic reset, What you need to get back into the vibe
Become a next level manifestation girlie, Actualizing desires, Daily convos with yourself
Stepping into your queen energy, self growth era requires this awareness
Perspective + belief systems to intentionally design your life
Getting back into alignment with the universe & manifestation when you feel disconnected
Focusing on what you want vs what is, Perfectionism,Wedding dress struggle
Riff on relationships & love, Becoming a top tier woman
What I do to keep evolving into the highest version of myself
Key to having the best year
Abundant vs poverty mindset, Uncovering your blindspots around money
Let this land and it’ll change the game for you
My hot girl habits at 28 years old
Why feeling our emotions is everything, Embodiment, Devine feminine
Childhood Trauma, How I used to manifest vs now The power of shifting your perspective,I found my wedding dress
Falling in love with your life and business
Does the universe have your back always? How I deal with feelings of dread
Truth about fast growth, Manic manifesting
Intention setting to manifest + Life update
Liberating our sexuality + sensuality with Camryn Shulsinger
Things fall apart for a very good reason
The power of vulnerability + life update
How to deal with lack of motivation to show up for yourself + business
Fear + The key to up leveling in life and business
Overcoming the LOWS with Naomi Mendez
Low motivation + Confidence
Beginner manifestation mistake
My Manifestation Rituals + Life Update, F your comfort zone
Manifestation Truths
Manifestation Talk
Normalize talking to ourselves
Personal Brand for Success in Biz
Guilt + Not Sticking to Hot Girl Habits
Fear of posting & being seen on social media
Cringe content, Fear of putting yourself out there on social media
When it’s not manifesting quickly enough.... + Tulum Wedding updates
Make spending $ on yourself less scary, Inside look into my fears of investing into my money mindset
It’ll all fck*ng work out if you do this
Most important part of Money Manifestation: What tf do you want? Let’s claim it!
Unhappy at your job or in your business?
Manifestation = Universe Responding to your Energy + Choices
We can’t (intentionally) manifest if we don’t work through the bullshit, My story with religion + changing my beliefs around a “higher power”
Money Manifestation, Realizing that gambling is a spiritual practice
Sober Girl Saturdays, Decision to stop scaling my fitness biz, Tulum Wedding
Talking about weed/shrooms with mentors and/or clients
Avoid this in business, Why people ”fail”
Overwhelm that comes with being an entrepreneur
Long morning routines killed my work motivation, Choosing your work schedule
Tips for mastering talking on your story
When you feel annoying inviting ppl into your program..
What if you fail though?
Do this asap for a successful biz, Personal branding is everything
What bs invisible rules are you living by ?
Hot girl habits, One mindset hack to up level your life experience, Life Update
Two secret sauce mindset hacks to get anything you desire in life
Celebrate the mf struggle
My experience with microdosing
Pep talk for low self esteem days, Reminding yourself of who tf you are
Shadow work & the meaning of ”shadow”’, My personal experience with bullying & how that effects me now
Make this little shift to manifest more $$$ & abundance
Let’s leave our excuses in 2022, Letting go in order to make room to receive, Oracle card pull
Key to intentional manifesting: ABUNDANCE BBY
Guest Episode with Lexi Taveras, Money mindset & how our money story effects our business and life in general
Bonus Episode: Vision boards & Claiming your next level self (Sneak peak into our fitness coaching group calls)
What 2022 taught me
Feeling overwhelmed and unmotivated? Maybe you’re experiencing burnout...
Over-planning and lack of action, Fear, Need for perfection, Accepting that we will suck at first, Abundance
Journaling 101 Part 2, Pep talk for the girls who haven’t been consistent with it
Pep talk for showing up on social media/ Owning your unique authenticity and energy
Navigating a spiritual journey while being in a relationship
Your fears are bs, it’s time to stop letting them control you
How to feel confident af when creating content, My struggles & journey with creating content
Do this daily to get closer to your dreamiest life, Insights from the last life changing book I read
Guilt when taking time off, My harsh realization, Fear of getting older
The biggest block to receiving more wealth & abundance
Manifest your next level self, What I do to consistently up level into my higher self
Key to manifesting, When things feel off and fear creeps up, Connecting to the presence and power of the universe
Self esteem fluctuations, My current acne struggle, Insight from my therapist on what men look for in women, Getting deeper than surface level beauty
My perception on weed, Dealing with anxiety & using weed to cope, Feeling you emotions vs numbing
If it feels terrifying, its prob meant for you, Overthinking content, Trust the nudge, Spiritual practices in biz help you act fast,
How to attract dream clients,Vulnerability makes you a desirable+likable person, My true feelings on opening up about my last breakup
Lesson from my last breakup, Making space for what’s meant to be by eliminating what’s not, Shifting your energy & deciding to change your mood on the spot
Celebrating discomfort, Affirmations, Creating True Confidence
Pep talk for motivation, Feelings of doubt, You’re exactly where you need to be, Your thoughts created your current reality
If you’re afraid of being ”too salesy” listen to this, My experience with learning cringe sales tactics, Adopting a soulful way of sales, Sharing vs selling
Top 5 mistakes I’ve made in my fitness journey, What not to do if you want a snatched body, Behind the scenes of my fitness journey & why I started,Then vs now
Morning Routines 101, How they will change your life & biz, Action steps to start one of your own