All Episodes
WeCan Talk with Young Farmers — 31 episodes
Episode 30 - Navigating through challenges
Episode 29: Taking Every Thought Captive - Choosing What We Carry
Episode 28: Keeping a Level Head: Handling Anger, Stress, and the Things We Can’t Control in Farming
Episode 27: How breathing can change your life, sooth anxiety and pain in simple steps
Episode 26: New Year, Same You. Best ways to handle the New Year.
Episode 25: Christmas and New Year's resolution - do's and don'ts
Episode 24: Sharing the invisible load, especially during the winter months
Episode 23: In conversation with Cumbria Agricultural Chaplain, Rev David Newlove sharing his story and how he overcomes challenges and what he believes could help Young Farmers today.
Episode 22: Adjusting to Change — Seasons, Weather & the Clocks Going Back
Episode 21: In conversation with Ian Alcock from Every Life Matters discussing suicide awareness and the impact of suicide in the farming community
Episode 20: Finding work/life balance
Episode 19: How to support someone experiencing isolation?
Episode 18: An interview with James Campbell on his story of recovery and breaking free from his addictions
Episode 17: How alcohol and drugs can impact your mental health, creating awareness for yourself and Tash's lived experience shared
Episode 16: Jade's Story; Turning Pain in to Power, healing from Domestic Abuse, being in a healthy relationship and starting your own business
Episode 15: How to navigate grief, bereavement and loss, helpful tips, guidance and shared experience.
Episode 14: Green flags & Red Flags when it comes to relationships, new or old. What to look for and how to spot it?
Episode 13: When was your last MOT for your mental health?
Episode 12: 5 simple tips to support your mental wellbeing
Episode 11: Spring Equinox, Farmers Almanac and how you can embrace this new season + a gentle breathing exercise
Episode 10: The importance of friendship when it comes to our mental health
Episode 9: Simple tips on how to work with more focus and productivity
Episode 8: Top tips on how to get through the challenges that come from a break up
Episode 7: The solution to Living, Longer, Better by finding your IKIGAI – An introduction to finding your pupose
Episode 6: How breathing can help with stress, anxiety or fear? and What to do if you are having a panic attack.
Episode 5:Slowing down in the new year and giving yourself a break – it’s hermit time
Episode 4: Feeling in to fear and doing it anyway. How to cope with feelings of fear.
Episode 3: EFT Tapping, what is it? how does it work and how can it help you? Find out all you need from EFT expert Nicky Forbes.
Episode 2 - How are you REALLY? Your Daily Check in
Episode 1 - Introduction - Welcome to the Young Farmer's Wellness Podcast
Intro - WeCan Talk: Young Farmers Wellness Podcast - COMING SOON