All Episodes

How Childhood Trauma Rewrites Adult Relationships

Adult Responses to Adverse Childhood Experiences

Healing Is A Choice: Choose Life with Lauren Starnes

It’s Not About Food: What Happened To You? The Truth About Disordered Eating

Hydrate, Eat, Sleep, Move, Cry, Repeat with Lauren Starnes

Trauma Isn’t Trendy: Let’s Stop Misusing The Word

Burnout, Attachment, And The Helper’s Heart

Find Your Calm, Regulate Your Nervous System, And Step Into 2026 With Hope

Trauma, Triggers & The Holidays w Dr. Amy Watson

Understanding Borderline Personality: Trauma, Brain Science, And A Path Forward

When Anxiety Meets the Red Pen: Finding Worth Beyond Performance and Delays

Wrestling with God: Faith in the Midst of Suffering

The Hidden Link Between Trauma and Obsessive Compulsive Disorder

What Happens After Survival? Exploring Post-Traumatic Growth

When the World Feels Unsafe: How to Protect Your Peace While Living with PTSD

Bipolar Disorder 101: Beyond the Stigma

Healing's Hard Question

Faith Doesn't Erase Pain, It Gives It Purpose, 5 Year Anniversary

Healing From Childhood Trauma: Your Questions Answered

PTSD 101: Understanding Trauma and PTSD

Healing Through Trauma: My Journey with PTSD--PART THREE

What Is Wednesdays With Watson? Part 2

So, What is Wednesdays With Watson Anyway? Start HERE

Millennial Generation: Finding Strength in Vulnerability and Community with Lydia Garner

Navigating Post-Holiday Blues: Setting Mental Health Goals for 2025

Finding Peace and Healing: Navigating Family Estrangement During the Holidays

Healing and Hope Across Generations ft. Mom McGowan, The Silent Generation

Breaking the Cycle: What Can We Learn From The Silent Generation?

Breaking Free from the Past: Understanding and Healing Intergenerational Trauma

Building Resilience: Navigating Traumatic Stress and Finding Hope After Hurricanes Helene and Milton

Protecting Your Peace in Troubling Times: Faith as an Anchor

Living in a World Gone Mad

Breaking the Cycle: Healing Trauma for Future Generations

Super Jubilee: A Journey of Forgiveness, Rest, and New Beginnings

The Power of Honest Conversations & Community

Friendship and Faith: Overcoming Trauma's Shadows

The Path to Recovery: Faith and Connection

Finding Healing Through Faith and Community: Amy's message from Oak Hill Baptist Church, Waycross, GA

Is It PTSD? Do you want to get well?

Nurturing Hope: The Trauma Informed Foster Parent, ft Laney Gibney

Trauma Informed Church: The Role of Trauma-Informed Care in Church Communities, ft Dr. Catherine Jackson

Listening When Your Body Talks: Get Out Of Your Head ft. Lauren Starnes

Charting the Course of Healing: A Personal Odyssey Through Trauma, Faith, and Redemption

Life After Miscarriage and Parenting Autism, Making God Bigger ft. Author Rachel Scott McDaniel & Crissy Loughridge

Finding Strength in Faith: Personal Journeys of Resilience and Healing

When the Innocent Suffer: Navigating Trauma and Restoration

Holding Onto Faith Through Trauma: Tina Ivey’s Journey of Healing and Hope

Loving Those Who Hurt Us: Embracing Perfect Love Beyond Trauma and Fear

Accidental Hope: A Journey of Faith and Healing Through Tragedy (Cause of Accidental Death)

Harmony in Heartbreak, the Lydia & Cameron Garner Story of Faith and Fortitude

Trials and Triumphs The Unseen Purpose in Suffering

BY FAITH: Life After Loss Embracing Hope and Healing

By Faith Tammy: Braving the Night, a Faith-Filled Journey Through Domestic Violence

The Road to Healing: Remembering Our First Year

Finding Joy in the Tapestry: The Power of the Master Weaver (Solo)

Shattering Stigmas and Myths of Domestic Abuse ft. Dr. Catherine Jackson

Finding Solace in Faith Amidst Domestic Abuse & Alzheimers ft. Crissy Loughridge

The Role of Internal Family Systems in Trauma Healing with Jeremy Fox

Embracing God's Strength: A Response to the Weight of the World's Weariness, Ps 27 w Amber Cullum

Advancing the Kingdom of God Amidst Political Unrest ft Eric Nevins (Psalm 133)

Exploring Faith, Trauma, and the Healing Power of God's Love

Coping with Grief: A Tale of Love, Loss, and Divinity, ft. Sherrie Pilkington

Exploring God's Faithfulness in Times of Trouble

Celebrating 100th Episode: Reflections, Psalm 100, and The Power of Gratitude ft. Crissy Loughridge

The Life and Love of Dad McGowan: A Psalm 23 Journey

PTSD Awareness Month: Living with PTSD, ft special guest Rachel Marhefka

Dear Regret: Love, Redemption (Solo)

Exploring OCD, ADHD, PTSD, Narcissism-Listener Questions ft. Jeremy Fox

Living In A Post Pandemic World-Cultural Trauma with special guest, Jeremy Fox

Forgiving The Nightmare, Special Guest Mark Sowersby

The Suffering Savior, ft. music by Jenifer Smith & Calvary Baptist Church Choir

Learning Forgiveness From Across The World

Forgiving Again, Ft music by Phil Baker

Forgiving Abuse of Power, ft. Amy Fritz, Dave Ramsey Solutions

Jeff Speaks, Forgiving Ourselves, Seeking Jesus

Tammy Speaks, Processing Pain, Seeking Jesus

Forgiving Infidelity, Tammy & Jeff's Journey To Wholeness

Forgiving Infidelity, Tammy & Jeff's Journey To Wholeness, pt 2

Examining Forgiveness and Justice, ft. Dr. William Rice

PTSD, My Super Jubilee, And Me

Diagnosing, Treating, and Thriving With PTSD. Common questions answered.

REWIND: Looking Back At The Faithfulness Of God

Forgiving Slander with Pastor Markus Watson

Forgiving Absence: A Tribute To Families Of Service Members, ft. Neil Matthews

Finding Joy Through Forgiving Unspeakable Trauma, Ft. Nicole Jacobsmeyer

Forgiving Domestic Violence, Can It Be Done? Does God Hate Divorce? Special Guest Karen DeArmond Gardner

Forgiving Trauma Makers: How do we do it? Press Play

Childhood Trauma & Adult Burnout, What Is The Connection, What Is The Warning?

Living As His Beloved: Your Enneagram Coach Beth & Jeff McCord "More Than Your Number"

PTSD, My Counselor & Me: Sexual Abuse & Purity Culture Messaging, pt 2

Sexual Abuse & Purity Culture Messaging, ft music by Josh Bales

Connecting With Cooking: What Is The Need Behind A Child's Request?

Healing From Trauma Using Food As Your Medicine

Observing PTSD Awareness Month (Solo Episode)

Treating Racial Trauma: Special Guest, Dr. Catherine Jackson

Adopting Trauma: Bi-Racial Adoption With Jenn Uren, life in a multi-cultural family

Listening versus Fixing: Racial Trauma with Special Guest TJ McKnight

Uncovering Racial Trauma: Special Guest Tiffany Countryman & Melika Courtney

Daughters Of The King: Amy's Mother's Day Message, May 6, 2022-First Baptist Church Allentown

Advocating For Sound Minds, Bi-Polar Disorder & Mental Health Advocacy: Special Guest Cymone Lashae

Exploring Brain Trauma, Trauma & The Developing Brain--Jeremy Fox, EMDR Consultant

Shattering Trauma Paradigms, Trauma Within Intact Families, Special Guest Amber Cullum

Celebrating 2 Years, Because You Still Matter (solo exclusive content)

Carrying Childhood Trauma Into Adulthood: What Now? Special Guest Sherrie Pilkington, loss of a spouse

Breaking The Chains Of Generational Trauma: It's Never Too Late To Heal

Trauma, Loss & The Enneagram: Going Deeper (Enneagram Capstone) With Special Guest Jennifer Dunlap and Crissy Loughridge

Protecting Your Peace In A World That Is Not Peaceful

Trauma, Loss & The Enneagram, Joy Tiffany: Type 9 Hearing The Peacemakers

Trauma, Loss & The Enneagram: Jennifer Dunlap, Understanding The Challengers, Type 8

Trauma, Loss & The Enneagram: Angie D, Type 7--Choosing To Sit In Pain, Releasing Trapped Emotional Pain

Trauma, Loss & The Enneagram: Crissy Loughridge, Type 6--Finding Safety, living in community with the loyalist

Recapping 2021: Making Much Of Jesus

Trauma, Loss & The Enneagram: Thyroid Cancer Survivor, Sophia Walsh, Type 5--Understanding The Investigators

Celebrating 50 years of life, triumphs and miracles: 5 decades, 5 people, 1 God.

Trauma, Loss & The Enneagram: Rachel Odom, Type 4: Living In The Middle

Trauma, Loss & The Enneagram: Katie Ganshert, Type 3: Seeing the ACHIEVER vs the achievement

Surviving Breast Cancer & The Power Of Community, Tammy Williamson

Advocating Differently, The Audrey Mabrey Prosper Story (Domestic Violence Awareness)

Trauma, Loss & The Enneagram: Amy Watson, Type 2--Helping The Helpers

Trauma, Loss & The Enneagram: Becky Wade, Type 1-Navigating The Inner Critic

Season 3 Trailer--Trauma: Spaces, Places, and Aces

Using The Enneagram To Understand Trauma with Special Guest Karissa Harrison

Paying Attention: Trauma & The Enneagram (SOLO)

PTSD, Jesus and You: Raising My Ebenezer (SOLO Finale)

PTSD Jesus and YOU: Finding Purpose In Spiritual Abuse, Special Guest Tiffany Countryman (Season Finale)

PTSD Jesus and YOU: Weaponizing The Gospel (SOLO Episode)

PTSD, Jesus and YOU: Grieving The Loss Of A Child, Special Guest, Randy Mortensen

PTSD Jesus and YOU: Parenting PTSD, Special Guest Troy McLaughlin

Closing A Chapter: Amy's Story--This Is My Story, These Are My Songs

PTSD Jesus and YOU: Defining Safety, special guest Crissy Loughridge

PTSD, Jesus, and You: Surviving Cancer with PTSD, Returning Guest: Lindsay Tozer

PTSD, Jesus and You: Understanding Co-Occurring Disorders--Mental Health Awareness Month

PTSD Jesus and YOU: Experiencing Near Death (Medical PTSD)

PTSD, Jesus and You: Remaking Marley (Survivor, Advocate and Thriver)

PTSD, Jesus and You: Recognizing Childhood Trauma--Special Guest Jeremy Fox, LPC, EMDRI

PTSD, Jesus and You: Recognizing Childhood Trauma, Special Guest Erica Cuni, LMFT

PTSD, Jesus and YOU: Desiring Wellness (Solo Episode)

PTSD Jesus and YOU - Healing PTSD (Shea's Story)

PTSD Jesus and YOU: Living With PTSD, A Warrior's Story (Angel's Story)

PTSD Jesus and YOU: Holding On To The Unseen Hand (Anna Marie's Story)

PTSD Jesus and YOU: Moving Beyond The Wreckage (The Body Keeps The Score)

PTSD, Jesus and YOU: Shattering Safety

PTSD, Jesus and YOU Trailer: Hope For Crooked Roads Of PTSD

PTSD, Jesus and Me: Pastoring Through A Pandemic--Remembering Joy

PTSD, Jesus and Me: Healing That STILL Doesn't Make Sense

PTSD, Jesus and Me: Helping In The Trenches & Beyond (Season Finale)

PTSD, Jesus and Me: Processing Fear

PTSD, Jesus and Me: Facing Fear

PTSD, Jesus and Me: Forgiving Yourself, Special Guest Autumn Victoria, Pt 2

PTSD, Jesus and Me: Forgiving Trauma Makers, Special Guest Autumn Victoria, Pt 1

PTSD, Jesus and Me: Forgiving Trauma Makers

PTSD, Jesus and Me: Special Guest Dr. Thomas Petit, Trauma Certified Therapist, Part 2/2

PTSD Jesus and Me: Special Guest Dr. Thomas Petit, Trauma Certified Therapist

PTSD Jesus and Me: Because I Matter Too (Eating Disorders)

PTSD Jesus and Me: You Matter, Worth Dying For (Substance Abuse)

PTSD Jesus and Me: You Matter, Not Too Broken To Fix

PTSD Jesus and Me: Memory Keeper, Part 3

PTSD, Jesus and Me: Memory Keeper 2

PTSD, Jesus and Me: Memory Keeper

PTSD, Jesus and Me: Hospitals and Courtrooms

PTSD, Jesus and Me: Safe Enough To Fall Apart

PTSD, Jesus and Me: Lost With Directions

PTSD, Healing That Doesn't Make Sense