All episodes
Do you need a SNAC?
Post-surgical update
The health hazards of loneliness.
A birthday Q&A!!
Betrayal, forgiveness, reconciliation and goodbye…lessons of life.
An act of kindness and a trip to remember.
A personal journey to decrease the risk of ovarian cancer.
YES! You can have it ALL and still be WELL…ish.
WOW Yourself!!
Post-vacation blues
Happy hacks to keep you well•ish
How a cat named Gus helped destroy a narrative that should never have been mine to carry.
An 85 pound weight gain, preeclampsia, and the drive to get well again.
Stop the madness- pick ONE.
Do you talk to strangers?
My personal journey with nervous system dysregulation and the pathway back to myself.
The powerful practice of rituals.
Self-care: Is it what you think?
Tips and tricks to keep you moving.
The power of nature on health and well-being.
Is it time for a reinvention?
Let me reintroduce myself!
Life balance? Is it really the goal?
Expectations. Are we on the same page?
The health and wellness benefits of being in service
Empty nesting…a conversation.
Authenticity…
Why don’t we feel good enough?
EA Big Surprise… I’m retiring!
A funk!
Why does everything hurt?!?! Musculoskeletal Syndrome of Menopause.
Ask me anything
EThe perfect time doesn’t exist.
EMenopause and heart health
Showing up
A love letter…
The power of girls in sport. A conversation with Coach Juliet.
One-year anniversary special! Featuring — my dad!
Wellness should not feel like something you are failing at.
EMuscle basics.
Language. The impact of a created narrative.
EWhat am I going to leave behind in 2025 and what goes forward into 2026?
No more resolutions!
Being your own medical advocate.
EWhat exactly is my day job? Listen in and find out!!
Fears, failures, and finding success!
EA HUGE thank you!
Trauma, triggers and temper tantrums.
EBoundaries. Setting them, communicating them, and holding them, it’s a game changer!
Friendships. Communication, laughter and love.
Ghost hunting, Halloween, and loving the small stuff.
Grudge match motivation
EUnfiltered era
EBirthday Week!!
EIt’s all about LOVE.
Language matters and kindness matters.
Protecting your energy!
Are you ready to be uncomfortable?
Surrender. Why I’m loving what did feel like a dirty word.
Self-talk. It matters.
EFinding purpose
Take a walk with me!
Grief. The lessons I’ve learned about love and loss.
Aaron’s hair
EThe key? Consistency.
Let’s talk about bodies.
What is your story? Where are your priorities? How these influence success!
No. I don’t want a cookie and other thoughts about food.
EBuilding real relationships
EThe power of YES!
EBuilding a movement plan
Let’s talk about bone loss
Menopause. It’s a beast
Being uniquely you
Self-doubt…
Discovering who you are
Hi I’m Dani! Owner of Well•ish! Get to know me.