All Episodes
Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+ — 232 episodes
Stop Overthinking Your Closet: The Sunday Outfit Formula for Effortless Styling | EP230
You Have Permission to Pivot - Wendy Valentine on Midlife Reinvention | EP229
Dance Parties for Women Over 40 Reveal the Wellness Tips We Keep Overcomplicating | EP228
Simple Health Habits That Ease Low Energy in Midlife, With Lindsey Kaszuba | EP227
The Skincare Habits Worth Building Before a Deep Plane Facelift Becomes the Conversation | EP226
K-Beauty Products Worth Buying (and the Biggest Skincare Mistake to Avoid) | EP225
GLP-1s for Perimenopausal Weight Gain: What a Top Bariatric Surgeon Wants You to Know | EP224
Endocrine Disrupting Chemicals, Hormone Disruptors, and How to Detox Your Home | EP223
Mom Style Tips: The Baggy Jean Formula, Beauty Routines, and What's in Rotation with The Mom Edit | EP222
The Beauty Hacks a 50-Plus Model Uses to Age Well Without Botox, Toxic Skincare, or Going Under the Knife with Juliana Spaven | EP221
Wellness Tips for Back Pain, Tight Hips, and Restless Leg Syndrome with Dr. Dan Ginader | EP220
Eating Disorder Recovery Is Not About the Food. It’s a Mental Health Issue - with Jackie Goldschneider | EP219
Wellness Routines You Will Actually Stick To Even If You Hate Working Out | EP218
The Grass-Fed Myth: Nutrition Tips for Buying Better Meat From Parker Pastures CEO Cloe Parker | EP217
The Makeup Mistake That's Making You Look Older (And How to Fix It) | EP216
Travel Tips for Women: Best Wellness Retreats, Girls Getaways, and Hidden Destinations | EP215
Interior Design Advice: Why Your Home Should Feel Lived In, Not Perfect with Zoe Feldman | EP214
Sunny and Jenn on Going Viral, Honest Beauty Tips, and the Wellness Advice Women Actually Need Right Now | EP213
Face Yoga, Mouth Tape & The Best Beauty Habits for Women 40+ with Shelly Marshall | EP212
Product Junkies: Crush Alert - Amy and Friends Share Beauty Product Recommendations | EP211
Wellness Tips and Somatic Healing When Healthy Habits Fall Apart | EP210
The Women’s Wellness Routine That’s Actually a Dance Party | EP209
Midlife Is Not a Crisis: Wellness Tips for Women Who Feel Stuck, Drained, or Ready for More | EP208
Beauty and Wellness Tips That Slow Aging (According to a Facial Plastic Surgeon) | EP207
Styling Your Closet: How to Stop Overthinking Outfits and Get Dressed Faster | EP206
Why You’re So Tired In Midlife (And Simple Habits To Fix It) | EP205
K-Beauty 101: The Simple 4-Step Skincare Routine + Skincare Products Worth Trying | EP204
GLP-1s for Perimenopausal Weight Gain: A Bariatric Surgeon Explains | EP203
Product Junkies: Crush Alert - Current Beauty Product Obsessions + One Chic Fashion Find For Women Over 40| EP202
Why Less Works Better in Skincare For Women 40+: Science-Backed Wellness Without the Hype with Lindsay Nahmiache | EP201
How to Stay Sane During the College Admissions Process | EP200
Why Your Body Hurts (And Why Movement Is The Missing Piece) | EP199
How to Age Well Naturally with Face Yoga, Facial Exercises, and Clean Beauty with Juliana Spaven | EP198
“It’s Not About Food”: Jackie Goldschneider (Real Housewives of New Jersey, Author) on Eating Disorder Recovery & Healing
This One’s Personal: The Wellness Junkies Story + A Big Year of Change
Coasting, Toasting, Then Resetting: Kicking Off Super Clean January with Kristin McGee
The Truth About Meat Labels: Grass-Fed, Grass-Finished, and What Actually Matters with Cloe Parker of Parker Pastures
Gift Guide for the Girlies: Beauty Products, Wellness MVPs & Feel-Good Finds For Women 40+ with Rachel Johnson of ah.mi Health
Air It Out Ladies! We’re Live With The Vag Doc - In Celebration of Women's Hormone Health series
In Celebration of Women's Hormone Health: Menopause, HRT, and Wellness For Women 40+ with Michelle Jacobs
Product Crush Alert: We Tried It So You Don’t Have To - Beauty Products and Wellness MVPs Worth Adding To Cart This Month
Friendship Goals with TikTok’s Sunny and Jenn: Living Authentically, Making Your Life List, Practical Beauty Advice and Wellness Product MVPs — Live In-Studio!
Wellness Download: Catching Up with Ah.mi’s Rachel Johnson on Habits, Summits & Showing Up
Finding Your Fitness Flow: Insights on Weightlifting, Healthy Living, and Mindset with CEO and Co-Founder of BODi, Carl Diakeler
Summer Decor Tips & Making Interior Design More Accessible with Designer Zoe Feldman
Air It Out Ladies! We’re Live With @TheVagDoc
Off the Beaten Path: Summer Getaways and Wellness Retreats with Custom Travel Itinerary Designer Sari Marissa
New Name, Same Us! May Beauty and Wellness Product Picks You’ll Love (K-Beauty, Too!)
From Silence to Spotlight: Menopause and the Rise of Womaness with co-founder Michelle Jacobs
Beauty Routines for Women 40+: Makeup Tips and Tricks with MUA Kate Talbert
Product Junkies Time! Skincare Products We Are Loving and Surprise Wellness Products We Are Trying In April
Momming in Style: How to Elevate Your Wardrobe with The Mom Edit founder Shana Draugelis
Hormones and Health: Understanding Adrenal Fatigue and HRT in Midlife
Hydrate! The Rise of IV Therapy in Beauty and Wellness Routines with Amy Dickerson and Katie Gillberg of Hydrate IV Bar
PRODUCT JUNKIES! Beauty and Skincare Product Reviews and Recommendations for November
Sculpting Confidence: Inside the VIP Experience of Neinstein Plastic Surgery with Dr. Ryan Neinstein
Breaking Down The Brow With Celebrity Brow Artist Daria Kruchinina
Sisterly Catch Up : Sharing Our Sleep Struggles, Binge-Worthy Shows, Fave Workouts And More
Simplicity in Skincare and Beauty: Easy Tips for Busy Lives with Esthetician Chelsea Pearson
Hormones and Health: Understanding Adrenal Fatigue and HRT in Midlife
PRODUCT JUNKIES! Fashion Finds, Hair Styling Products and Tips, And Beauty MVPs for September
From Kitchen To Consciousness: The Power Of Food And Energy With Chef Whitney Aronoff
Natasha Brinkmann - SHE'S BACK -From Tretinoin to Growth Factors: The Future of Skincare with Beauty Junky Monkey
The A-List Approach: Makeup Tips For Every Occasion With Celebrity Makeup Artist, Christina Flach - Summer Replay
Organizing Secrets For A Clutter-Free Home With Ana Oliveira - Summer Replay
30 Tried-and-True Beauty Picks - Summer Replay
Hormone Replacement Therapy (HRT), Don't Just Survive Through Perimenopause, THRIVE Through Perimenopause: A Deep Dive With Karen Martel Part 2
Don’t Just Survive Through Perimenopause, THRIVE Through Perimenopause: A Deep Dive With Karen Martel Part 1
The Most Accessible Wellbeing Tips For Life Satisfaction & Happiness With Sally Joy Wolf
How to Get Your Teenager Talking with You, Boost Their Confidence and Motivation, and Navigate Those Cringe Moments (Hint: It's Often the Parents) featuring Teen life coach Will Elliott
Summer Replay - Insider Tips For Natural Skincare & Haircare Practices With Ayurvedic Therapist, Kirti Tewani
Summer Replay- Taking Big Bites With Kat Ashmore (@katcancook) - Easy Week Night Recipes, Her Full Skin Routine, Life, And All The Things
How To Get To Sleep And Stay Asleep, Sleep Supplement Advice and Sleep Product Recommendations with Dr. Holiday-Bell, The Sleep MD
Bread, Butter & Wine with Dinner: Count Me In! Portion Control, Exercise Tips, and Heavy Weights with Andrea Marcellus (Part 2)
To Help You Have A Healthy Summer With All The Fun - replay With ZBiotics CEO & Co-Founder, Dr. Zack Abbott
Replay - Hair Health Secrets With Trichologist And TikTok Superstar, Taylor Rose
Organizing Secrets for a Clutter-Free Home with Ana Oliveira
Getting Real About Root Canals: Myths, Tips, And Your Oral Microbiome With Dr. Sonia Chopra
Product Junkies - May: Summer Here We Come
Exploring The World Of Psychedelic Therapy With Julia Mirer MD - replay
Amy And Katie's Mastered Evening Skincare Routines
Amy's Sephora Sale Favorites: 30 Tried-and-True Beauty Picks- Solo Episode
Kroma New Product Launch Sesh - How To Reset And Detoxify Your Body In 5 Days With Kroma Wellness Founder And CEO, Lisa Odenweller
Amy And Katie's Mastered Morning Skincare Routines
Don't Just Survive Through Perimenopause, THRIVE Through Perimenopause: A Deep Dive With Karen Martel Part 2
Don’t Just Survive Through Perimenopause, THRIVE Through Perimenopause: A Deep Dive With Karen Martel Part 1
Insider Tips For Natural Skincare & Haircare Practices With Ayurvedic Therapist, Kirti Tewani
5 Things You Can Do Right Now To Reduce Your Exposure To Hormone Disrupting Chemicals. Detoxify Your Home with PhD, Founder and CEO, Jenna Hua, of Million Marker
How to Get Your Teenager Talking with You, Boost Their Confidence and Motivation, and Navigate Those Cringe Moments (Hint: It's Often the Parents) featuring Teen life coach Will Elliott
Behind The Scenes With Some Of Our Favorite Guests - Can't Miss Bonus Conversations With Katy Whalen, Jen Silverman, & Jessica Maguire
Product Junkies - February: Our Quick Round Up To Start Your Month Off Right
Taking Big Bites with Kat Ashmore (@katcancook) - Easy Week Night Recipes, Her Full Skincare Routine, Life, And All The Things
The Most Accessible Wellbeing Tips For Life Satisfaction & Happiness With Sally Joy Wolf
Refine Your Year: We Dive Into 10ish Wellness Trends In and Out for 2024
Product Junkies: January - Wake Up Your Winter Skin With These Glowing Faves
Best of 2023: Gut Healing for Beginners with Gut Journalist, Sarah K Hoffman, aka A Gutsy Girl
Best of 2023: How To Balance Your Hormones? Find Out With Tips From Holistic Hormone Expert Marisa Faye - Part 1
Best of 2023: Breathe In, Breathe Out: A 101 On Breathwork With Steph Magenta
Best of 2023: Laugh Lines and Lip Liner: Beauty Banter with TikTok Star & Makeup Artist, Erica Taylor - PART 1
Product Junkies: December - Holiday Gift Guide
Just In Time For The Holiday Party Season: With ZBiotics CEO & Co-Founder, Dr. Zack Abbott
Natural Glow Revolution and the Battle Against the Double Chin with Shelly Marshall of Beauty Shamans - REPLAY!
#ProductJunkies November Edition - When You Want The Nitty Gritty On The AIRSTRAIT Plus Other Fall Product Recos
Hair Health Secrets With Trichologist And TikTok Superstar, Taylor Rose
Our Top Wellness Apps To Support And Elevate Your Routine - Replay!
Aging Gracefully, Anti-Beauty Beauty, and The “Influencer” Paradox - A Candid Conversation With Beauty & Wellness Writer, Christine Morrison
Product Junkies: October - Snack Edition
Laugh Lines And Lip Liner: Beauty Banter With TikTok Star And Makeup Artist, Erica Taylor - Part 2
Laugh Lines and Lip Liner: Beauty Banter with TikTok Star & Makeup Artist, Erica Taylor - PART 1
Exploring Strip Makeup's Skin Cleansing Revolution With Co-Founders Riley Egan & Shaun O'Hollaren
Sonic Serenity: Exploring Sound Healing With Intuitive Sound Alchemist Monica Baddar
#ProductJunkies - September Edition - When You Want That Glass Skin - Wrinkle Reducers, New SPF And Finishing Touches
Summer Replays! Eating For Mental Health - How To Fuel Your Brain With Natasha Coughlin, Part 1
Summer Replays! VAGUS Not VEGAS! How To Maintain Your Nervous System With Jessica Maguire Part 1
Summer Replay Series - Nutrition Tips And Healthy Tricks For Summer With Holistic Nutritionist Jen Silverman
Summer Replay! From Pain To Zen: The Art Of Acupuncture With Dr. Jenelle Kim
How To Balance Your Hormones? Find Out With Tips From Holistic Hormone Expert Marisa Faye - Part 2
How To Balance Your Hormones? Find Out With Tips From Holistic Hormone Expert Marisa Faye - Part 1
Summer Replay! What To Do When Your Busy Life Is Sabotaging Your Wellness Success With Fitness Expert Andrea Marcellus Part 1
Product Junkies: July - Hot Summer Edition
Summer Replays! Acids & Peptides & Ceramides Oh My! Answering Your Skincare Questions With Natasha Brinkmann
Summer Replays! Fascia Health And Kinesthetic Intelligence: Revolutionizing Your Wellness Routine With Lauren Roxburgh
Gut Healing for Beginners with Gut Journalist, Sarah K Hoffman, aka A Gutsy Girl
Welcome To Summer - Replays! Peptide Therapy And Hormone Optimization With Katy Whalen, Co-Founder + CEO Of Joi Women's Wellness
Natural Glow Revolution and the Battle Against the Double Chin with Shelly Marshall of Beauty Shamans.
#ProductJunkies: June - The Eye Edition
Welcome to Summer - Replay! How To Get To Sleep and Stay Asleep With Board Certified Physician Dr. Holliday-Bell, The Sleep MD
The A-List Approach: Makeup Tips For Every Occasion With Celebrity Makeup Artist, Christina Flach
Hormone Havoc: What are Hormone Disrupting Chemicals and What You Can Do About It? A Conversation with a PhD, Founder and CEO, Jenna Hua, of Million Marker
Breathe In, Breathe Out: A 101 On Breathwork With Steph Magenta
Product Junkies - Getting Ready For Spring - What We Are Loving Right Now
Lymphatic Bliss: The Ultimate Detoxifying Massage With Erika Tempro & Mimi Ge
From Pain To Zen: The Art Of Acupuncture With Dr. Jenelle Kim
100 Episodes! What We Have Learned + Exciting Announcements!
Wait!? Bread, Butter & Wine With Dinner? Portion Control, Exercise Tips, and Why Heavy Weights with Andrea Marcellus, PART 2
What To Do When Your Busy Life Is Sabotaging Your Wellness Success With Fitness Expert Andrea Marcellus Part 1
Lasers, Skin Barrier, Skincare HOLY GRAILS and more - Answering Your Skincare Questions With Natasha B, Beauty Junky Monkey - PART 2
Acids & Peptides & Ceramides Oh My! Answering Your Skincare Product Questions With Natasha Brinkmann
#ProductJunkies - March Edition - Moisturized Lips, Glowing Skin, Hair On Point, We Got You.
A Warm Cup Of Wellness With Founder Of Big Heart Tea Co. Lisa Govro
How To Get To Sleep and Stay Asleep With Board Certified Physician Dr. Holliday-Bell, The Sleep MD
Our Top Wellness Apps To Support And Elevate Your Routine
Parent Coach Erika Brunwasser Is Back - How To Stay Connected With Your Child & Stop Comparing Yourself To Other Parents
#ProductJunkies - January Edition - What We're Loving (And Not) Right Now
Peptide Therapy and Hormone Optimization with Katy Whalen, Co-Founder + CEO of Joi Women’s Wellness, What are Peptides?
Our Top Wellness + Beauty Trends To Buzz About In 2023
EHoliday Replays! Best of Series: Greens, Water, Move, Repeat with Founder Of Ah.mi Health, Rachel Johnson - A Realistic Healthy Living Club
Holiday Replays! Best of Series: How To Get That Hollywood A Lister Smile With Celebrity Dentist, Dr. Jon Marashi
Holiday Replays! Best of series: How To Reset And Detoxify Your Body In 5 Days With Kroma Wellness Founder And CEO, Lisa Odenweller
Breaking Down The Brow With Celebrity Eyebrow Artist, Daria Kruchinina
#ProductJunkies December - Holiday Edition - Things We Are Loving Right Now
Fascia Health And Kinesthetic Intelligence - Revolutionizing Your Wellness Routine With Lauren Roxburgh
Thanksgiving Throwback: A Home That Nurtures Your Well-being with Zoe Feldman
Part 2, Goodbye DIY Health! Functional Medicine & Nutrition Talk With Lahana Vigliano, CEO of Nuvitru Wellness
Goodbye DIY Health! Functional Medicine & Nutrition Talk With Lahana Vigliano, CEO Of Nuvitru Wellness, Part 1
Stop Glorifying The Hustle With Ella Lucas-Averett
#Product Junkies October Edition - What We’re Into (And Not) Right Now
From Professional Burnout To Balance With Chelsea Mooney
Part 2, Eating For Mental Health - How To Fuel Your Brain With Natasha Coughlin
Eating For Mental Health - How To Fuel Your Brain With Natasha Coughlin, Part 1
Beauty Around The World With Beauty Executive, Denisse Guerra
How To Get That Hollywood A Lister Smile With Celebrity Dentist, Dr. Jon Marashi
Breaking Down Ayurvedic With Justine Lemos Phd, Do You Know What Dosha You Are?
BONUS EP: Summer Recap - Trips, Visitor overload, Scary Hikes, Indulging and Resetting.
NEW! #Product Junkies September, Back to School Edition - Things We Are Loving Right Now and Adding To Our Cart
Summer Replays! Best of Series: Sound Bath Healing & A Personal Journey with Alopecia - This Is Susy Schieffelin, The Copper Vessel
Summer Replays! Best of Series: Part 2 with Parenting Coach, Erika Brunwasser - Parent-Child Relationship & Everything In Between
Summer Replays! Best of Series: Finding Your Flexibility with Yoga Goddess Amina Taha
Summer Replays! Best of Series: How to Mix Face Yoga, Beauty Tools, Botox, and Lasers for a longer lasting Lewk with Shelly Marshall, Founder of BeautyShamans skincare (she's back!)
Summer Replays! Best of Series: How to Cook Healthy, Family Friendly, & Fast with Kat Can Cook
Greens, Water, Move, Repeat with Founder Of Ah.mi Health, Rachel Johnson - A Realistic Healthy Living Club
Do You Know What Chi Means? We Didn't Either. Breaking Down Traditional Chinese Medicine with Dr. Jenelle Kim
#ProductJunkies July Edition - Things We Are Loving Right Now and Adding To Our Cart
The Dirty Skincare Secret We Bet You Didn’t Know About With Liz Whitman, CEO And Founder of Exponent Beauty
The Power Of Being Polished With GLOSSLAB Founder, Rachel Glass
How To Reset And Detoxify Your Body In 5 Days With Kroma Wellness Founder And CEO, Lisa Odenweller
June Edition - #ProductJunkies, Things We’re Loving Right Now feat. Celebrity Makeup Artist, Lauren Miller
How To Maintain Your Nervous System With Jessica Maguire Part 2. Learn about the different types of dysregulation and how to improve your vagal tone. Tips for children with complex needs and why they might have low vagal tone.
VAGUS not VEGAS! How To Maintain Your Nervous System With Jessica Maguire - Part 1
Replay! Alli Webb x Nirvana Sisters - Meet Entrepreneur and Drybar Co-Founder Alli Webb, on Keeping It Real and Paying it Forward.
Summer Quickie: Nutrition - Tips And Healthy Tricks With Holistic Nutritionist Jen Silverman
Align Your Spine And Your Health With Dr. Debra Block, Part 2 - Common Myths, Helpful Daily Tips to Stay in Alignment
Align Your Spine And Your Health With Dr. Debra Block, Part 1
The 101 On Psychedelic Therapy with Julia Mirer M.D
#ProductJunkies - April Edition Things We’re Loving Right Now
Learning. Building. Teaching. How To Create A Business You Love With Mentor Jessica DeRose
First Love Yourself with Dr. Alisha Reed, the FLY Pharmacist and Self-Care Strategist
Sound Bath Healing & A Personal Journey with Alopecia This Is Susy Schieffelin, The Copper Vessel
Finding your Happy with Dr. Sophia Godkin, The Happiness Doctor
Part 2 with Parenting Coach, Erika Brunwasser - Parent-Child Relationship & Everything In Between
Parent-Child Relationship & Everything In Between with Parenting Coach, Erika Brunwasser Part 1
“Fin”powerment and Financial Self Care with Wealth Management CEO, Elana Fine.
Real Period Talk with Jenna Longoria, The Period Guru
Vogue Mexico Editor-In-Chief Karla Martinez De Salas on Inclusivity, Diversity, Fashion, Beauty, & Well-being
Om-ni-cro-ne
How to Cook Healthy, Family Friendly, & Fast with Kat Can Cook
Meet Entrepreneur and Drybar Co-Founder Alli Webb, on Keeping It Real and Paying it Forward.
Reiki Energy Healing + Chakra Balancing + Power of The Crystal with Author of Raise Your Vibes! Athena Bahri, Crystal Reiki Healer - Part 2
Reiki Energy Healing + Chakra Balancing + Power of The Crystal with Author of Raise Your Vibes! Athena Bahri, Crystal Reiki Healer - Part 1
8 Wellbeing + Beauty Trends To Buzz About in 2022
Gratitude, Self Care and Pausing to Be A Better You
When Nature is Healing with PMDD Warrior and Floral Artist, Lisa Composto
The New Jewelry Brand You Must Add To Your Cart - Beautiful, Affordable Luxuries with Meredith Quill
How to Mix Face Yoga, Beauty Tools, Botox, and Lasers for a longer lasting Lewk with Shelly Marshall, Founder of BeautyShamans skincare (she's back!)
Fitness, Self Image + 6 Effective Skincare Products for Men with Model and Personal Trainer, Alon Reitchuk
Dr. Erin Cooper Returns; What We Can and Can't Control
Business, Beauty and (makeup) Brushes with Anisa Beauty founder and CEO Anisa Telwar Kaicker
Finding Your Flexibility with Yoga Goddess Amina Taha
8 Hot Topics in Skin Right Now with Board Certified NYC Dermatologist Dr.Rachel Nazarian - Part 2
8 Hot Topics in Skin Right Now with Board Certified NYC Dermatologist Dr.Rachel Nazarian - Part 1
The Importance of Being SEEN with Dr. Iris Rubin - Dermatologist Designed Luxury Hair Care
From Drybar to Squeeze, How Entreprenuer Brittany Driscoll Keeps You Feeling Good
Beauty Hacks with TikTok Star, The Healthy Hygge
Demystifying Your Hormones with Age Alchemist, Michelle Aspinwall
How to Clear Your Mind in 5 Minutes with Aromatherapist and Founder of The Om Room, Sonal Shah
No Label is The Best Label with Holistic Nutritionist Jen Silverman
Become Your Own Beauty Shaman with Shelly Marshall, Founder of BeautyShamans skincare
Inner Confidence and Outward Glow with Celebrity Makeup Artist, Lauren Miller
The UNSEXY Side of Self Care
The Superfood You Didn’t Know You Needed with Founder and CEO of Energybits, Catherine Arnston
BOOM. Meet the UK’s Hottest Cycling Entrepreneur, Hilary Rowland - Model and Co-founder of London’s Boom Cycle
How to take intimidation out of meditation with CEO & Founder of Mala Collective, Ashley Wray
Getting SKINtimate with Powerhouse Entrepreneur Stefany Gittleman
Don't Should All Over Yourself with Dr. Erin Cooper
5 Unexpected Tips To Find Your Passion with Personal Branding Guru, Ann Fryer
A Home That Nurtures Your Well-being with Zoe Feldman
Family Series - Part 2, Staying Young - it's all a mindset.
Family Series - Part 1, Fit Model to Fit Life
Food Sensitivity Testing - Yay or Nay?
Breathe...Movement Matters
Birth Day
Nirvana Sisters Trailer