All Episodes

Episode 119: PMOS & Hantavirus - Fear, Hormones & The Real Health Crisis

Episode 118: How to Overcome the Feeling of Failure

Episode 117: Reverse Aging Naturally With PRP, Diet, Supplements & More

Episode 116: Why Your Liver Is Making Your Toxins More Toxic

Episode 115: Cortisol Chaos - The Adrenal & Thyroid Solution

Episode 114: Stop Buying These Supplements – They’re Not Doing What You Think

Episode 113: The Tongues Influence on Sleep, Posture and Facial Structure with Dr. Mandeep Johal

Episode 112: Is Your Iron Supplement Fueling Infections?

Episode 111: 6 Supplements Children Should be Taking

Episode 110: Stage 4 Palliative to Almost Cancer-free, Shelly Boudah Shares Her Sanoviv Journey

Episode 109: The Real Reason You're Not Successful at Healing Your Autoimmune

Episode 108: COMT Gene - The Wired “Warrior” Vs. the Low-Dopamine “Worrier”

Episode 107: The Food Pyramid to Braces - How Diet Shapes Our Jaw Development

Episode 106: Sanoviv Medical Institute, Cancer & Fluoride Benefits

Episode 105: Boring is The Ultimate Goal

Episode 104: The Real Causes of IBD (Chrons & Colitis)

Episode 103: 10 Simple Things to do in 2026 That Will Transform Your Health

Episode 102: The Missing Nutrients Behind Food Allergies

Episode 101: The Cloned Meat Cover-Up & My Truth Bomb Rant

Episode 100: From Comfort Zone to Brain Zone: Unlocking Mental Flexibility

Episode 99: Why HbA1c Is More Than Just Blood Sugar

Episode 98: What's Really Hiding In Your Tap Water

Episode 97: Methylene Blue, Ivermectin, Nicotine: Miracle or Misunderstood?

Episode 96: The Only Way You Can Stay Eczema & Psoriasis Free For Life

Episode 95: Clutter, Cortisol & Consumption - The Hidden Stressors

Episode 94: Who Really Owns Your Health Foods - Simple Mills, Siete, PepsiCo, Nestle

Episode 93: The Biblical Diet - Why Everyone Should be Following It

Episode 92: Why Your Vitamin D Blood Test Might Be Lying to You

Episode 91: The Carb Confusion: Clearing the Myths

Episode 90: Life Updates, Moving, New Services & More

Episode 89: Liver After Dark - The Hidden Key to Healing Chronic Illness

Episode 88: Behind the Healing - What It’s Really Like to Reverse Chronic Illness Naturally

Episode 87: The Hidden Gut Saboteurs No One Talks About

Episode 86: Comparison Is The Thief Of Joy

Episode 85: WHY COFFEE IS MAKING YOUR IBS WORSE

Episode 84: I Don't Buy Everything Organic Anymore

Episode 83: My Shocking Health Journey Beginning to End

Episode 82: One Health Change That Will Change Everything

Episode 81: I Swear By NAD+ for Aging, Autoimmunity & Energy

Episode 80: Eczema In Babies & Toddlers

Episode 79: E. coli in the Gut - Friend or Foe?

Episode 78: Living like It Is 2000 Years Ago

Episode 77: Missing Periods or Irregular Cycles, What is Causing It & How to Fix It

Episode 76: Gut Feelings: How Low Neurotransmitters Affect Your Mood, Digestion & More

Episode 75: Shilajit For Detoxing Mycotoxins & Cancer Support

Episode 74: Akkermansia - The Secret Bacteria For A Healthy Gut

Episode 73: Most Useful Gut Tests For Chronic Illness

Episode 72: Diatomaceous Earth - Parasites, E. Coli, Aluminum & More

Episode 71 - Thoughts on Robert F. Kennedy Jr. and Yeast In Babies

Episode 70: 3 Things I Thought Were Healthy But Weren't

Episode 69: Gut Connection to Anxiety and Depression

Episode 68: Game Changing Psoriasis Tips

Episode 67: New Study Shows Fluoride Lowers IQ, Lead in Stanley Cups & More

Episode 66: 4 Scams In The Health Industry

Episode 65: 2024 Recap, Zeolite, New Years Resolution Success Tips, Heavy Metals & Immune Tips

Episode 64: What Your Nails Tell About Your Health

Episode 63: The Dark Side of Social Networks: How They Impact Our Health

Episode 62: Banning Food Dyes, FDA & Trashy American Diet

Episode 61 - Supplements You Shouldn't Be Taking With Gut Issues

Episode 60: How Stored Emotions Impact Our Organs

Episode 59: Updates, Supplements For Kids + 10 Top Holistic Book Recommendations

Episode 58: High Estrogen in Men & Male Infertility

Episode 57: How I Set Up My Week For Success + Halloween Tips

Episode 56: Food Allergies vs. Sensitivities vs. Inflammatory Foods

Episode 55: Rife Machine & 6 Things To Do To Fix Psoriasis

Episode 54: Trust Your Immune System & Live A Little

Episode 53: Understanding The Root Of "Stuck" Inflammation

Episode 52: Parasites & the Gut

Episode 51: How to MAKE Time For Your Goals

Episode 50: The Best Free Healing Therapies

Episode 49: Understanding Chronic Fatigue & Immune Weakness

Episode 48: The Four Reactional Modes of Disease

Episode 47: Ten Ingredients I Will Never Consume

Episode 46: Histadelia (High Histamine Condition)

Episode 45: Holistic Practices I Stopped Doing Part 2

Episode 44: Overrated Health Practices I Stopped Doing Over Time Part 1

Episode 43: You Can Reverse Lactose Intolerance Naturally

Episode 42: My Thoughts on New Age Practices As a Holistic Practitioner

Episode 41: Crazy Facts About Candida & Dysbiosis

Episode 40: My Painful Health Condition Is Forcing Change

Episode 39: The Truth About My Healthy Lifestyle

Episode 38: Why Colloidal Silver Shouldn't Be Taken Orally

Episode 37: Power of Body, Mind, And Spirit Connection

Episode 36: Fitness And Nutrition Goals For Each Cycle Phase

Episode 35: Shocking Toxic Effects of BPA and BPS

Episode 34: Are Natural Flavours Natural?

Episode 33: Hypothyroidism Causes, Symptoms & Remedies

Episode 32: Reversing Chronic Illness Using Micro Goals

Episode 31: Benefits Of Decluttering For Your Mind And Time

Episode 30: Natural Remedies For Pneumonia

Episode 29: SHIFTING YOUR MINDSET AROUND FITNESS & MAKING IT A PRIORITY

Episode 28: Pre and Post Workout Nutrition, Metabolic Boosting & More

Episode 27: Oxalate Overload

Episode 26: Natural Support For Herpes Simplex Virus 1 &2

Episode 25: How EMFs From 5G & Starlink Affect Our Health

Episode 24: Eating Out With A Lot of Dietary Restrictions

Episode 23 - Living Healthy In An Unhealthy Society

Episode 22: Understanding MTHFR SNPS

Episode 21: How Sugar Negatively Impacts our Brain, Mood, Cognition and More!

Episode 20: Things You Do Daily That Negatively Affect Your Gut

Episode 19: Supplements Everyone Should Have In Their Medicine Cabinet

Episode 18: Face & Body Mapping

Episode 17: The Difference Between Detoxing And Drainage Therapy

Episode 16: Metabolic Syndrome - Everything You Need To Know

Episode 15: Difference Between Alternative Sweeteners (Least to Most Healthy)

Episode 14 - How To Stick To Your Health Goals (Motivation vs Discipline)

Episode 13: Lectins - Everything You Need To Know

Episode 12: IBS & SIBO - Understanding How It Works

Episode 11: SPMs vs Fish Oil - How & When To Use Them With Chronic Inflammation

Episode 10: Everything You Didn't Know About Probiotics

Episode 9: 5 Nutrition Rules I Break Daily

Episode 8: Understanding The Immune System And How To Support It

Episode 7 - Understanding And Managing Anxiety Naturally

Episode 6 - Connection Between Gallbladder Removal And Histamine & Digestive Issues

Episode 5: Intermittent Fasting & Fasting Mimetics For Men And Women

Episode 4: 10 Ways To Naturally Improve Oral Thrush (Babies & Adults)

Episode 3: Medicinal Mushrooms - Uses & Benefits

Episode 2: Microplastics In Our Food & The Impact On Our Health

Episode 1: My Health Journey - Where it all started