All Episodes

11: The Runner You Thought You'd Be

10: Breaking Barriers: Push-Rim Racing, ADHD and the Power to Keep Racing with Heather Cohen

9: Songs That Run Us: Why the Songs We Run To End Up Running Us

8: Why Disney Marathon Weekend Registration Feels So Stressful: ADHD & Non-ADHD Runners Explain

7: RSD in Runners: The Hidden ADHD Struggle

6: After The Finish Line: The Dopamine Drop

5: Unbreakable: From Battle Scars To Finish Lines

4: New Year, Same Brain: Running Goals Without Burnout

3: ADHD Isn’t A Limitation; It’s Why You’re Wired To Run

2: Mind Tricks & Miles

1: Over and Underprepared: The ADHD Runner’s Paradox