All Episodes
Wisdom of the Body — 105 episodes
Why Don't I Feel Like Myself Anymore?
The Life You Thought You'd Have - with Special Guest Mandy Tang (Ep 195)
When You're Between Two Versions of Your Life (Ep 194)
Is Your Supplement Stack Actually Helping You? | Ayurveda, Wellness Culture & The Hidden Cost of Too Much Input (Ep. 193)
Why You Still Feel Stuck Even When You Know What To Do | The Real Reason Change Doesn't Happen
Why Thinking About Fertility Isn't The Same As Preparing For It I The Real Question Behind Having Children (Ep 191)
How to Move Through Change When You Don't Feel Ready Yet | Refusal of the Call, Daily Rituals, and Embodied Transformation
Your Body Is Already Preparing For The Person You're Becoming (Ep.189)
188. Why Part Of You Wants Change But Another Part Of You Is Afraid
187. When Leaders Disappoint - How to Stay Grounded in a Time of Scandal
186. What's My Purpose? Part 3 of 3
185. Why You Can't Figure Out Your Purpose by Thinking About It - Part 2 of 3
184. What's My Purpose in Life? Why Nothing Feels Right Anymore - Part 1 of 3
183. Truth About Ayurveda and Spirituality with Dr. JV Hebbar
182. Being Ready for the Unexpected
181. Sam Sussman on Parents and Family History
180. Heather Grzych on the Tragic History of the Swastika
179. Wendy Valentine on Midlife Crisis vs. Awakening
178. Heather Grzych on Reinventing Primary Care
177. Kirti Tewani on Ayurveda, Beauty and Vulnerability on Social Media
176. Heather Grzych on Mastering Destiny vs Surrendering
175. Heather Grzych on Top Tips for Dystopian Futures
174. Heather Grzych on Awakening to the Future We Truly Desire
173. Heather Grzych on Mood and Food
172. Heather Grzych on Ayurveda and Evolution of Humanity
171. Heather Grzych on Cannabis, Weed, Fertility and Longevity
170. Jill Pepper on Eastern vs. Modern Medicine
169. Heather Grzych on Removing the Negativity Bias
168. James Maskell on Reversing Cognitive Decline
167. Heather Grzych on Removing the Root Cause
166. Dr. Kela Smith on Optimal Fertility Hormones
165. Reema Datta on Transforming Mentally, Physically and Spiritually
164. Heather Grzych on Respecting the Seasons
163. Nina Schuyler on Words that Talk to the Body
162. Peter Walters on Being the Yogi
161. Heather Grzych on Emotional Impact on the Body
160. Becca Powers on Returning to Your Radiance
159. Heather Grzych on If Ashwagandha Were a Person You Knew
158. Happy Ali on Cultivating Intuition
157. Heather Grzych on Rejuvenating Winter Activities
156. Rachel Kaplan on Starting to Feel
155. Heather Grzych on Bitchy Female Leadership
154. Katya Cengel on Treating Psychosomatic Issues
153. Heather Grzych on Using Herbs Wisely
152. Sarah Teeple on Healing the Root Cause
151. Heather Grzych on the Journey of Self Discovery
150. Mary Volmer on Artists, Athletes and Spirituality
149. Heather Grzych on Job Toxicity
148. Yael Goldstein-Love on Believing the Possibilities
147. Heather Grzych on Complementary Fertility Options
146. Chloe Panta on Manifesting What You Really Want
145. Heather Grzych on Healthy Sex as You're Aging
144. Sasha Vasilyuk on Family Secrets
143. Heather Grzych on How to Prevent Aging
142. Meredith Heller on Healing through Writing
141. Heather Grzych on Religion and Fertility Today
140. Lee Kravetz on Contagious Thoughts and Emotions
139. Heather Grzych on Your Heart Body
138. Hannah Bowers on Fertility Nutrition
137. Heather Grzych on What Spirituality Really Means
136. Scott Stabile on Rediscovering Our Ability to Love
135. Heather Grzych on the Power of a Vision Board
134. Richard Dixey on Seeing the Real Truth
133. Heather Grzych on Dealing with Pregnancy Loss
132. Gil Hedley on Spirituality Through Studying the Body
131. Heather Grzych on Top Pregnancy Needs
130. Dr. Tess Bird on Wellbeing, Despite the Uncertainty
129. Heather Grzych on Hair Beauty Secrets
128. Vasavi Kumar on Speaking Your Mind
127. Heather Grzych on Forbidden Fruit
126. Dr. Jonathan Fisher on Mind vs. Heart
125. Heather Grzych on the Honeymoon Phase
124. Manas Kshirsagar on Love at First Sight
123. Heather Grzych on Natural Fertility Strategies
122. Benjamin Von Wong on Love at First Sight
121. Heather Grzych on Following Your Heart
120. Felicia Zerwas on What We Do With Emotions
119. Heather Grzych on Renewing Relationships
118. Zach Leary on What We Owe to Psychedelics
117. Heather Grzych on How to Really Bloom
116. Heather Grzych on Following the Body in Spring
115. Heather Grzych on Common Questions about Ayurveda and Ayurvedic Medicine
114. Rebecca Wildbear on Renewing Relationships with Nature
113. Heather Grzych on Aphrodisiacs and Herbs to Increase Love
112. Heather Grzych on the Key to Giving Something Up
111. Steven Washington on Recovery from Harmful Habits
110. Kate O'Donnell on Healthy Role Models
109. Heather Grzych on Preserving Male Fertility Today
108. Heather Grzych on Cleanse Secrets You Need to Know
107. Heather Grzych on How to Stop Holding Back
106. Ellen Meredith on How to Listen to Your Body
105. Heather Grzych on the Good Job You're Doing
104. Susan Piver on the Differences Between Us
103. Heather Grzych on Moving On
102. Heather Grzych on Being Perfectly Conscious
101. Heather Grzych on When to Take a Break
100. Heather Grzych on the Wisdom of the Body
099. Heather Grzych on Deep Body Dive
098. Heather Grzych on Surrendering to Gravity
097. Heather Grzych on Your Family Wellbeing
096. Heather Grzych on Appreciating Your Family Lineage
095. Carolyn Warsham on When You're Ready to Begin
094. Heather Grzych on How You Walk Into a Room
093. Heather Grzych on Appreciating Your Body
092. AmarAtma Singh on Grieving Like a Boss