All Episodes

310: Why You Can't Hear Your Intuition

309: Balancing Spiritual Growth and Life's Challenges

308: The Universe Isn't Testing you

307: How To Find The Balance Between Tools & Intuition

306: How To Find Your Inner Genius

305: This Is Why You're Burnt Out

304: Are You in a Constant State of Self-Improvement?

303: How To Leave Your Comfort Zone With Confidence!

302: Nothing You've Done Is Wasted

301: What If You're Being Stretched (Not Tested) By The Universe?

300: Surrendering to Synchronicity

299: Why The "Random" Interest Isn't Random, It's A Larger Plan Unfolding

298: How to Stop Wasting Energy on Other People's Problems

297: Why Change Feels So Hard

296: What Surrender Actually Looks Like

295: How to Trust The Process While You're In It

294: Dream Journaling For Guidance, Worth It Or Not?

293: Why Becoming It Matters More Than Proving It

292: Why Your Purpose Isn't "Landing" Yet (And How to Fix It)

291: How To Trust Your Way in a World That Wants You to Match Theirs

290: Feeling Off Track? Here's the Perspective Shift You Need

289: What Happens When You Stop Running from Your Emotions?

288: What if You Aren't Supposed To Be Like Them?

288: How to Let Something Bigger Lead You with Michael McAdams

287: What if the "coincidences" aren't so random after all?

286: You're Not Missing the Signs, You're Ignoring Them

285: Are You Scared Of Being "Too Much?"

284: What If You Already Know Your Purpose?

283: It's Time to Follow the Frequency

282: Are You Doubting Your Impact Because It's Not "Big Enough?"

281: Am I Actually Being Guided—Or Just Making This Up?

280: Mind Vs. Body, Which One Should You Trust?

279: When Progress Doesn't Look Like Progress (But Actually Is)

278: From Self-Doubt to Self-Trust

277: What If Playing It Safe Is the Riskiest Thing You Can Do?

276: The Real Reason You're Not Moving Forward

275: Letting Go of Who You Think You Should Be

274: Do You Really Love It…Or Just the Outcome?

273: Letting Go of the Need to Prove Your Value

272: Unplugging from Fake Connection To Find the Real One

271: Why Does It Feel So Damn Hard?

270: Are You Micromanaging Your Manifestations?

269: You're Asking for Guidance, But Are You Too Busy to Hear It?

268: You Don't Need Social Media to Matter

267: Going for Broke: What Part of You Has to Die So You Can Fly?

266: Why You're Right on Time (Even If It Feels Like You're Not)

265: Why Soul Work Is the New Standard

264: What My Guides Told Me When I Was About to Give Up

263: Your Insecurity Is Costing You Money (Literally)

262: The Dark Truth AI Is Revealing About Us

261: If You're Happy All the Time… You're Probably Faking It

260: The Real Reason You're Not Making the Money You Want And What To Do About It

259: Are You Too Far in Your Masculine or Feminine? Here's How to Tell

258: Feeling Guilty For Being Provided For? Here's A Different Perspective!

257: How to Know If It's Time to Burn It Down or Stay the Course?

256: Why You're Still Stuck (Even After Doing All the Work)

255: How to Be Happy with Where You Are (Even If It's Not Where You Want to Be)

254: Signs from the Universe You're Probably Missing

253: Six Life Lessons from the Afterlife (That Changed How I See Everything)

252: What To Do When Your Mind Says Go, But Your Body Says No

251: If I'm So "Destined for Greatness," Why Do I Feel Like a Flop?

250: When to Let Go, When to Act, and When to Stop Caring

249: How to Break the "Worst-Case Scenario" Mindset

248: What If You're Not Lost—You're Just in the Middle of the Plan?

247: Learning to Trust – Why Is It So Hard?

246: The Secret to Seeing More Signs & Synchronicities

245: How to Finally Create Real Change with Sara Longoria

244: Stop Overthinking! Your Next Step Is Already Calling You.

243: What If You're Receiving Guidance Differently Than You Expect?

242: What If Life Has No Built-In Meaning?

241: The Mindset Hack To Instantly Calm Your Chaos

240: Stuck in a Job You Hate? Let's Rethink What's Possible

239: Why You're Not Failing (Even If It Feels Like You Are)

238: Are You Resisting Ease? How to Trust What Comes Naturally to You

237: How to Reveal What's Really Holding You Back

236: How to Raise Your Vibration Without Overwhelm

235: Gratitude Isn't Just for Thanksgiving—Here's How to Make It a Daily Practice

234: Stop Consuming and Start Embodying: The Key to Real Growth

233: What to Do When Things Don't Go Your Way

232: Why Burying Your Emotions Isn't Helping (And What to Do Instead)

231: Why Your Feelings Are Your Best Business Strategy

230: How To Take Action That Feels Right – Not Forced

229: What To Do When Things Aren't Happening Fast Enough

228: No Inspiration? Here's the Secret to Unlocking Creativity

227: Why Doing It Your Way Is the Right Way!

226: Stop Waiting for Signs and Start Taking Action

225: Want More Abundance? Start with How You Receive!

224: A Quick Story to Change How You Approach Your Day

223: How to Stop Overthinking Everything

222: Create Your Dream Life By Being The Main Character

221: What Your Judgments Say About You

220: The Fastest Way to Shift into Gratitude

219: How to Surrender Control and Manifest More!

218: Healing Relationships With Friends, and Yourself! With Special Guest, Brooke!

217: How to Overcome Self-Sabotage!

216: Is Money Your Best Friend Or Worst Enemy? Tune In To Find Out!

215: How to Break Free From A One-Size-Fits-All Life

214: How to Stay Out of Your Spouse's Business (Pizza Friday)

213: Navigating the Human Experience: Emotions, Blocks, and Spiritual Truths With Sara Longoria

212: Trust the Signs: How the Universe Shows You Your Ask is on the Way

211: How To Not Freak Out When Life Slows Down

210: Why Your Deep Beliefs Might Be Blocking Your Desires

209: How to Identify Your Unique Strengths in Business

208: Tools to Overcome Frustration And Tough Situations

207: Miracles or Coincidences: Your Choice!

Ep 206: Why You're Not Hearing the Universe's Messages

Ep 205: Why Manifestation Takes So Long

Ep 204: Trusting the Bigger Picture: An Easier Path to Success

Ep 203: Unplugging from the Rat Race: Being Present

Ep 202: Ego or Higher Self? How to Tell the Difference.

Ep 201: How To Trust Instead Of Control Life's Surprises!

Ep 200: How to Set Goals Without Fear of Failure

Ep 199: Be It to See It: The Secret to Getting What You Want

Ep 198: How To Overcome Limiting Beliefs

Ep 197: How To Identify Your Limiting Beliefs

Ep 196: The Deepest Fear of Each Human Design Type

Ep 195: How to Make Decisions with Ease

Ep 194: Do Affirmations Really Work?

Ep 193: Creative Entrepreneurship: Honoring Your Creativity And Manifestor Challenges With Jacky Franco (Client Spotlight)

Ep 192: Mastering Patience For Manifestation

Ep 191: How to Act On and Trust Your Intuitive Hits!

Ep 190: How To Stop Caring About What Other People Think!

Ep 189: Content & Repurposing Strategies Per Your Human Design Type With Anna Schild

Ep 188: Are You Waiting For Permission To Go After What You Want?

Ep 187: Trusting Your Journey: How the Dots Connect in Hindsight With Stephanie Stewart

Ep 186: How to Handle Unsupportive Family & Friends!

Ep 185: Spring Clean Your Life: Tips for Mind, Self, Space, and Business

Ep 184: Are You Being Selfish? Three Tips for Giving Back

Ep 183: Keeping It Real: The Battle Against Losing Yourself in Business With Adrian Bassler

Ep 182: Your Brand's Marketing Style Based On Your Human Design!

Ep 181: The Key to Confident Decision-Making: inner Authority in Human Design

Ep 180: Early Risers vs. Night Owls: Is One More Succesful Than The Other? (Pizza Friday)

Ep 179: How Emotions Manifest as Physical Pain

Ep 178: 4 Questions To Transform Your Life!

Ep 177: From Scarcity to Abundance: The Power of Giving

Ep 176: How To Make Decisions with Confidence!

Ep 175: Embracing Your Unique Path to Business Success With Jenn Hahn (Client Spotlight)

Ep 174: 5 Obstacles Keeping You From Your Intuition

Ep 173: Instant Reframes To Get Out Of Fear And Into Confidence!

Ep 172: Launching New Services and Parenting with Human Design: Megan's Journey (Client Spotlight)

Ep 171: How To Discipline Your Mind: Insights from a Navy SEAL

Ep 170: Mastering the Million-Dollar Mindset with Jessica Marx

Ep 169: Are You Falling For Hypothetical Mind Games?

Ep 168: Taking Your Energy And Power Back. Kim George's Journey. (Client Spotlight)

Ep 167: Separate Beds, Stronger Marriage? Why My Husband and I Choose Not to Sleep Together. (Pizza Friday)

Ep 166: The Luck Experiment: Are You Missing the Signs?

Ep 165: How To Manifest Your Reality!

Ep 164: How To Listen To What Your Body's Telling You Instead Of Fight It

Ep 163: How To Let Go of Control With Family! (Pizza Friday)

Ep 162: How To Create Your New Reality!

Ep 161: 10 Simple Hacks for Your Hectic Days

Ep 160: Goal Setting Your Way With Amanda Quick

Ep 159: What Does It Mean To Surrender To God's Plan or The Universe's Plan?

Ep 158: How To Master Your Emotions

Ep 157: Don't Start The New Year Without This!

Ep 156: Holiday Survival Tips: Keep Your Vibes High and Peace Intact!

Ep 155: Meet Your Spirit Guides!

Ep 154: Nothing In Your Experience Is By Chance, How You Can Use This To Heal Your Beliefs

Ep 153: Are You Trying To Get Recognition From The Wrong People?

Ep 152: Your Map To Dominate The Earth! Literally!

Ep 151: Other People's Business Isn't Your Business!

Ep 150: How To Raise Your Value With Bea Dallago (Client Spotlight)

Ep 149: Ditching Excuses, Embracing Choice: Your Life, Your Call

Ep 148: Are You Carrying Someone Else's Baggage?

Ep 147: Making Money, Identity, And Success With Shay

Ep 146: Unlocking Your Energetic Strategy for Success

Ep 145: Are You a Control Freak? Finding Magic in Letting Go

Ep 144: Finding Comfort In Fear

Ep 143: The Law of Attraction: Your Cure For Comparison

Ep 142: Naturally Qualified: It Should Feel Like Play

Ep 141: From Hiding to Thriving: Let Your Truth Shine

Ep 140: A Meditation Hack to Manifest Your Desires

Ep 139: How To Start Moving When You Don't Know Where to Move.

Ep 138: Embracing the Funk: The Power of the Pause in Business with Kinsey Ray!

Ep 137: Embracing Chaos: A Sign You're Up-leveling

Ep 136: The Mirror Effect: Transforming Your Physical Reality

Ep 135: Breaking Free from Unconscious Patterns with Karen Awad

Ep 134: Crafting Your Reality: The Power of Thoughts, Emotions, and Actions

Ep 133: How to Place Your Order with the Universe

Ep 132: Flipping the Script: Rewiring Negative Thoughts for Good

Ep 131: A Deep Dive into Chakras with Intuitive Cara Johnson

Ep 130: Past Lives, Present Purpose: Conversations with Past Lives Expert, Corbie Mitleid

Ep 129: Scribblin Your Way to Clarity: How Journaling Reveals Your Answers

Ep 128: Nourishing Beyond Food: Slowing Down, Healing, and Daily Habits with Kim Tasker

Ep 127: How to embrace the Chaos when you Elevate your Vibes

Ep 126: The Comparison Trap: How to Shift from Envy to Empowerment

Ep 125: How well do you know yourself?

Ep 124: Ditch The All Or Nothing And Make Simple Swaps With Shannon Jay Dougherty

Ep 123: From Intentions to Reality: How Discipline Rewires Your Mind

Ep 122: Choosing Challenges: From A Soulful Perspective

Ep 121: Breaking Free: Are Your Fears Yours or Inherited?

Woo Woo Wednesday EP: 120 All Gas, No Brake: Unleash Your Power with the help of Gene Keys!

Woo Woo Wednesday Ep: 119 From Control to Flow: How to Embrace Freedom Through Surrendering.

Woo Woo Wednesday EP: 118 Escape Your Comfort Zone: Unlocking the Secrets to Change Limiting Beliefs.

Woo Woo Wednesday EP: 117 Tapping into Your Intuition: Your BFF for Life's Adventures!

Woo Woo Wednesday EP 116: Coming Up for Air: How the Whale Theory Applies to Our Lives.

New Year, New Vision!

My personal EFT Tapping Experience recap with Kelly Howe!

Releasing Self Sabotage Through Breathwork With Kristin Svets

Using EFT to Break The Pattern Of Worry With Kelly Howe

How to clear stagnant energy for a prosperous new year with Svetlana Newsom!

If You're Feeling Stuck Or Off Your Path, Listen To This!

Switching Your Mindset Around Competition With Maria Panno

Using Hypnotherapy To Reprogram Your Limiting Beliefs With Julie Costa

4 Ways Your Spirit Guides Are Trying To Talk To You With Whitney McNeill

How to communicate with your animals? With guest Lexie Pachan!

Human Design Series: Manifestor With Jess Keating!

What If The Thing You're Hiding Is Actually Your Superpower?

How To Get Out Of Your Own Head And Into Your Authority With Danielle Eyman

Human Design Series: Generator with Allison Cullen

Human Design Series: Projector with Lauren Armstrong!

How To Know If You're Attracting What You Want Or Repelling It?

Woo Woo Wednesday No. 13

Woo Woo Wednesday No. 12- Cat's Fired!

Woo Woo Wednesday No. 11 -How To Dress For The Life You Want With Jada Willis.

Woo Woo Wednesday No. 10- How To Follow The Path To Yourself With Cara Johnson

Woo Woo Wednesday No. 9- Human Design 101 With Erin Claire Jones

Woo Woo Wednesday No. 8- Tools To Shift Your World From Dark To Light With Kathryn Joachim

Woo Woo Wednesday No. 7- How To Go Within To Get The Answers You Seek With Kelly Brock

Woo Woo Wednesday No. 6- Where Do I Start On My Healing Journey?

Woo Woo Wednesday No. 5 - Do Affirmations Work?

Woo Woo Wednesday No. 4 - 5 Ways The Universe Connects With You.

Woo Woo Wednesday No. 3 - How To Stop Going Through Life, and Actually Create It Using The Laws Of Manifestation With Svetlana Newsome.

Woo Woo Wednesday No. 2 - How To Use Journaling To Destress And Manifest Your Goals Faster!

Woo Woo Wednesday No. 1- Healing Stones, Where To Start? With Maria Panno

Changing It Up For the Summer - Special Announcement

Hustle and Flow. Vol.1 • No. 10- UPP Recap and 2 Different Ways To Run Your Biz!

Talking About All Things Money, Investing, and Scary Business Loans with Amanda Dare of Woman-Owned Wallet

Are You Allowing Success In Your Business?

Hustle & Flow Vol. 1 • No. 9 - Lessons From Planning An Event & Signs From The Universe!

Etsy Isn't Dead! How to Have a Thriving Etsy Shop with the Studio Sisters, Taylor & Katie Smith

How To Run Facebook Ads YOURSELF with Jaymie Tarshis

How To Be Bold and Stand Out On The Internet!

Marketing Your Biz Without Paying for Advertising with Kerrie Fitzgerald

How To Lean In And Listen To Your Intuition with Kelly Brock

Is Instagram Dead? Is Pinterest Revived? Talking About All Things Social Media… Instagram, Pinterest, Linkedin - oh my!

What is in a NAME? Is Your Business Name Important?

Hustle & Flow Vol.1 • No. 8 - Human Design, Manifestation, and Business Opposites!

How to Add VALUE in your Product Based Business or Service Based Business

The "Woo Woo-iest" episode you ever did hear!

Hustle & Flow Vol.1 • No. 7 - Cat's back from Hotlanta & Money Mindset Work!

Tough Love Coaching Call with Kristen Beairsto - Make it easy for people to know what you do!

How To Show Up on Social Media with an ACTUAL Strategy & Sell with Attaliah Strubel

Events Are An Investment In YOURSELF!

Cat fights back! And What Does Being "In Alignment" Really Mean?

Why It's Important To Separate Your Business & Personal Finances with Alli Williams

Are You Serving Your Audience In Your Small Business?

Making Systems Less Stressful For Your Small Business with Jen Lawrence

Hustle & Flow Vol.1 • No. 6 - How to Know What to Focus On In Your Business

The Importance of Confidence & Creating In Person Connections with Brittany Antonijevic

Cat & Renee MEET - recap. We still love each other!

Wholesale for your Product Based Business - Where The Heck To Start!

Tell Your Damn Story and Simplify Your Marketing with Hilary Krueger

One Year Anniversary Special: How to See The Silver Lining In Everything You Do!

E57: Hustle & Flow Vol.1 • No.5 - Being a Good Business Friend

STOP Downplaying Your Awesomeness and START Talking Like The Badass That You Are with Erin Sarpa of Stationery HQ

Tough Love Coaching Call with Cinthyan and Giselle of Relating & Creating

Honing in on the unique person YOU were born to be via Human Design with Rubeena Ianigro of The Gray Muse & The Aura Market

All Things Accounting & Taxes For Your Small Business with Damari Gold

Your Top 5 Friends in Business & Life!

9 Business Myths Debunked! Things we know NOW that we wish we knew THEN!

How to Use Instagram Reels to Grow Your Following & Create Brand Awareness with Brianna Williams

"Pizza Friday" Weekly Tradition Wrap Up - taking some time to connect & reflect in your business

Time Management Hacks with Holly Haynes

"Domination Day" - the KEY to knocking out that To-Do List in your Biz

Tough Love on Your Biz - Coaching Call Series with Sarah Lewis of Slate + Brush

Hiring A Team Is An Investment, Not An Expense with Jessica Marx

How to Get from the NEGATIVE to the POSITIVE with Marie Manalo

Pressure - It's a Dirty, Nasty B!

Hustle & Flow Vol.1 • No.4 - Hiring a Team & New Challenges

Networking At In Person Events Like a Confident PRO!

Having a Supportive Spouse & Business Bestie

Balance is a Unicorn of Bullshit

It's Time To Own Your Shit!

Successful Collabs and Checking your Ego!

The Importance of Hiring a Coach in Your Business

Hustle & Flow Vol.1 No.3 - Learning to Say NO to Protect Your Energy

Copywriting - How to Write Personality-Packed Copy, So You Don't Sound Cheesy and Stuffy with Elise Hodge

Personal Development and Shizznit

How to Master your Money Mindset with Hannah Nieves

Email Marketing - How to Story Tell & Not Talk To Your Subscribers Like They're Robots with Hilary Krueger

Tips for Running a Business With Your Best Friend with Elisabeth & Cami of Biz Birthday Bash

HUSTLE & FLOW SERIES - Vol. 1 • No. 2

Pivoting + Making changes in Business When Life Throws You Curve Balls, with Kat Schmoyer of Creative at Heart

How to Prepare for your Branding Photoshoot & Crush It!

How to Pitch Your Brand with Sarah Schwartz of Stationery Trends

How to Land Dream Media For Your Business Scrappy AF Style w/ Allison Carter

HUSTLE & FLOW SERIES - Vol. 1 • No. 1

Tracking to Get Results with Debbie Arcangeles

Developing your Brand Pillars for your Business

How to Work Efficiently with a Graphic Designer

The Ins & Outs of Hosting Networking Events with Amanda Smith

Establishing Yourself As An Authority In Your Industry

Unleashing Your Alter Ego

Creating a Memorable and Unique Brand Aesthetic

Developing Your Brand Story

Investing in the right equipment to make running your business easier!

Goal Setting - It's Important & How to Actually Do It!

Cultivating Relationships in Business with Emma Isaacs

Customer Retention Over Acquisition

Creating the customer experience and turning your customers into raving fans

How to Support Small Businesses During the Holiday Season

Don't Let Your Business Slide Around the Holidays

Where is your customer? Should you be on all platforms or master one?

Who is your Customer Avatar and How Do You Find them?

The Truth Behind Balancing Mom Life & Business Building

Should you buy a course or stick with good ol' fashioned Google & Youtube?

Developing a Game Plan & Core Values In Your Business

The Importance of Building Business Relationships

Switching your Mindset, Combating Imposter Syndrome & Getting Out Of Your Own Head

Meet Cat & Renee - Your two, new best friends in running your small, creative business