All Episodes

85. How to Teach Balance for Every Body

84. Why a Private Yoga Lesson Isn't a Smaller Group Class

83. Stop Reinventing Your Yoga Class Every Week: What Exercise Physiology Tells Us About Sequencing

82. Studenthood Is the Bedrock of Your Teaching

81. Inside the Comfort Zone Yoga 200-Hour Yoga Teacher Training: A Guided Tour of Everything You Need to Know

80. Why I Named It Comfort Zone Yoga

79. Theming Your Yoga Classes without Overthinking

78. Yoga Nidra, the Koshas, and You

77. Storytelling for Yoga Teachers with Sara Joelle

76. Why Every Yoga Teacher Needs a Newsletter (And How to Start One)

75. Why Teaching Yoga Is Not Like Teaching Other Subjects

74. When It's NOT Your Choice: Losing a Class You Didn't Choose to Leave

73. When to Drop a Class: How to Know It's Time to Walk Away

72. You Get Who You Get: Teaching Yoga to Unpredictable Audiences

71. What Yoga Teacher Sponsorships Really Look Like

70. The Planning-Confidence Cycle: Finding the Middle Path Between Overplanning and Winging It

69. Applying the Service Mindset to Social Media (Minimalist Instagram for Yoga Teachers)

68. Teaching at Gyms and YMCAs: The Best Training Ground for New Yoga Teachers

67. How to Approach a Yoga Studio for Your First Teaching Job

66. How We Can Work Together in 2026: Programs for Every Stage of Your Teaching Journey

65. Teaching Meditation with Confidence—Gabrielle Harris on Authenticity and Finding Your Voice

64. From Set Sequences to Lead Teacher: Lana Boone on Finding Confidence Through Framework

63. How I Chose My 200-Hour Yoga Teacher Training (And Why I'm Building a Better One)

62. Your Teaching Year in Review: Reflection and Intention Setting for 2026

61. Teaching Yoga When Friends and Family Show Up to Class

60. Teaching Yoga on Video—What I Learned the Hard Way

59. Evolve Your Voice: The Power of Self-Assessment for Yoga Teachers

58. Phase 5: Mastery and Legacy—Teaching the Teachers Who Will Teach the Teachers

57. The Call to Teach: What Happens Before You Even Know You Want to Be a Yoga Teacher

56. What Teaching Yin and Restorative Contributes to ALL Your Class Formats

55. Phase 4: How to Thrive as a Yoga Teacher—Confidence, Boundaries, and Legacy

54. Phase 3 of the Yoga Teacher Success Timeline: Moving Beyond Teaching Plateaus and Building Your Yoga Career

53. The Mindset Shift That Transforms Your Teaching

52. Medical Emergencies in Class, Part 3: When the Emergency Is Yours

51. The Truth About Leading Yoga Retreats with Amy Boerner

50. Phase Two of the Yoga Teacher Success Timeline: Finding Your Teaching Identity and Confidence

49. Space Management Secrets for Large Yoga Classes

48. How to Plan Your Yoga Class Quickly and Easily with the Prep Station

47. How to Find Private Clients Who Value Your Teaching

46. How to Build Community in Yoga Class—Before, During, and After

45. How to Move Past YTT Overwhelm and Actually Feel Ready to Teach

44. The Yoga Teacher Success Timeline: Where You Are, What’s Next, and How to Move Forward

43. Repetition Builds Confidence: Nyisha Rylander’s Journey Teaching Yoga on Kauai

42. How to Use Music in Yoga Classes: Legal, Practical, and Energetic Tips

41. How to Teach Corporate Yoga Classes That Pay Well and Feel Great

40. Handling Nosebleeds, Cramps, and Dizziness in Yoga Class: Minor Medical Emergencies with Grace

39. Teaching Yoga in Small Spaces: Maximize Every Inch

38. How to Sub Yoga Classes Without Apologizing or Losing Your Style

37. Why Boundaries Make You a Better Yoga Teacher

36. Navigating Private Yoga Lessons: Personalized Teaching, Lasting Impact

35. How to Prepare for a Private Yoga Lesson (Even If You’re Nervous)

34. How to Handle Medical Emergencies in Yoga Class: Life-Saving Preparation Every Teacher Needs

33. Managing Difficult Students Without Losing Your Cool

32. How to Be a Gracious Host to Your Students: Elevate Your Teaching by Welcoming Connection

31. Season 1 Recap: Building Confidence + What’s Next for Yoga Teacher Confidential

30. The Secret to Great Teaching: Finding Your Authentic Voice

29. You Don’t Have to Be Perfect to Be Effective: Building Confidence as a Yoga Teacher

28. The Certification Myth: Why More Training Won’t Make You a Better Yoga Teacher

27. Creating an Inclusive Classroom: How Consistency and Permission Build Student Confidence

26. How to End Class So People Remember You

25. How to Start Class with Confidence: The First Five Minutes Matter Most

24. What If No One Shows Up? How to Handle Low Attendance with Confidence

23. Confidence in Private Lessons: Overcome Fear and Thrive

22. The Power of Feedback: How to Grow as a Yoga Teacher

21. Confident Theming: Teaching Yoga Beyond the Poses with Alexandra DeSiato

20. Confident Pricing: Charge What You’re Worth as a Yoga Teacher

19. Confident Demoing to Serve Your Students Best

18. How I Turned a Workshop Flop into My Game-Changing Mentorship Program (MMM)

17. How to Build Confidence on Camera with Jenni Rawlings

16. Class Planning Made Easy: Modular Sequencing for Confident Yoga Teachers

15. Teach Your Niche: How Specializing Makes You a Better Yoga Teacher

14. The Most Painful and Productive Way to Improve as a Yoga Teacher

13. Managing Burnout: Strategies for Sustainable Yoga Teaching

12. Teaching Yoga Is a Conversation: How to Truly Connect with Your Students

11. From Nerves to Confidence: Tackling Imposter Syndrome in Yoga Teaching

10. Why Every Yoga Teacher Should Lead Workshops (Even Beginners!)

9. Holding Space When Times Are Hard

8. Why Blank Expressions in Your Yoga Class Aren’t What You Think

7. Consistency Beats Variety in Yoga Class Sequencing

6. Building Confidence as a Yoga Teacher with Karen Fabian

5. Are Your Strengths as a Practitioner Holding You Back as a Teacher?

4. The Importance of Learning Your Students' Names

3. When Students Walk Out of Class: It's Not About You

2. The Secret to Confidence as a Yoga Teacher: You Only Have to Be You

1. How Centering Your Students Transforms Your Teaching

Season 1 Trailer