All Episodes
Your Life Your Way — 69 episodes
#69 Imagine It. Feel It. Live It.
#68 Highly Sensitive People Part 2: The Outer Work
#67 Surprising News! Snoring, Apnea & Mouth Breathing
# 66 The Highly Sensitive Person
# 65 Divorce: A Personal Journey
#64 Making Your Own Path Around The Obstacles
#63 Understanding The Roots of Anxiety with Cary Ouellette
#62 Peri-Menopause & Menopause Thriving During This Season of Life
#61 Dial The Pain & Suffering Back with Dr. Tara Perry
#60 The Unspoken Pain of Peri-Menopause
#59 PART 3 When You're The Caregiver for a Loved One: Moments That Matter In Late Stage Dementia Care
#58 PART 2 When You're The Caregiver for a Loved One: You're In The Thick Of It!
#57 The Diagnosis: When You're The Caregiver For A Loved One With Dementia Part 1
Tapping: The Missing Tool for Stress Relief #56
Cargivers, Their Loved Ones & The Holidays #55
Experiences, Expectations, Hold My Beer!
To Drink Or Not To Drink?
Culture, Confidence and Living Life On Your Terms with Wendy Ng
These Two Can Imprison You!
It's Never Too Late...
No More Apologizing!
Don't Sweat The Small Stuff (48)
On The Edge Of My Seat!
When It Doesn't Go As Planned
I'm Back!
Do You Even Know What Perfect Is? #42
Marriage: From Struggle to Success with Denise Fitzpatick
The Mystery In Your Closet with Liz Klebba (#41)
When Your Dr. Isn't Listening with Kira Whitham (#40)
Choosing Active & The Midlife Itch with Lesley McShane (#39)
Child Birth: Things We Don't Talk About PART 2 (#38)
Child Birth: Things We Don't Talk About Part I with Stephanie Thompson (#37)
PART 2 The Four Bad Seeds (#36)
Solo Episode: First of The Four Bad Seeds (#35)
Are You 'Spinning All The Plates'? with Cayle Alldredge (#34)
#33 Parenting: Finding Balance with Kate Godfrey
#32 I Wasn't Proud Of All My Choices Solo Episode
#31 Curiosity, Sleuthing and Life with Sandi McKenna
#30 Mattress 1 Me 0
#29 Do You Have A Choice?
#28 It's Ok To Grieve with Lynne Thompson
#27 Being Yourself #3 How In These 2 Specific Areas?
Being Yourself #2 - I'm Ready To Kick It To The Curb!
#25 Life, Golf & Flowing Water with Hetal Acharekar of Performance Above, LLC
#24 Being Yourself Series #1 / Solo Episode
Resolutions VS Intentions Solo Episode
#22 Solo Episode: Quiet, Stillness, Vulnerability
Entrepreneurship, Creativity and Chickens Oh My!
It Sucks The Life Out!!
Embracing The Detour with Jamie Riene
It's More Than Just Gluten Free with Carolyn Hillyer
Healing Is Possible! with Whitney Coupland
Who Are You Surrounding Yourself With?
Segment 1 of Life On/Off The Mat...Speaking Up
Passion, Fun & Financial Planning with Kurt Mueller
I'm Baaack and Welcome To Season 2.
Solo Episode: Breath, Sing, Dance vs Stress
Coffee & Conversation with Laurie Schworm, Learning To Be Alone
A Yoga Teacher Speaks Her Truth with Laurie Mendenhall
Your Personal Trainer For Your Personal Style with Liz Klebba
The Accidental Entreprenuer with Riah Gonzalez
From Tragedy to Treasure with Dr. Tanya English
Life Is Too Short
What It Means To Be A Multi Passionate Person In A Linear World with Jenn Phipps
Hormones, Stress and Self Awareness with Kira Whitham, Functional Medicine Nutritionist
Quieting The Noise and Loving Big with Jessica Johnston
Heart Centered Living and Being Present with Erika Oley
Welcome Episode
Trailer