47: Alignment: How to Come Back When You Spiral Down

Let’s talk about how to realign to your essence when you’re ‘spiraling downward’ or hanging by a thread emotionally. I offer tips that you can practice on how I support my body in feeling more grounded, coming back to clarity, transcending beliefs, a...

Episode 66 of the The Embody Podcast | Alignment + Loving Yourself podcast, hosted by Candice Wu, titled "47: Alignment: How to Come Back When You Spiral Down" was published on November 19, 2018 and runs 33 minutes.

November 19, 2018 ·33m · The Embody Podcast | Alignment + Loving Yourself

Summary

Let’s talk about how to realign to your essence when you’re ‘spiraling downward’ or hanging by a thread emotionally. I offer tips that you can practice on how I support my body in feeling more grounded, coming back to clarity, transcending beliefs, and aligning my vibration towards ease and trust in the roughest of moments. Sometimes it feels like it’s just survival, but we have the capacity to go beyond survival and connect back with Source and alignment - here are some avenues to cultivate that for yourself. Links, Article, and Resources All Show Notes for This Episode 📝https://candicewu.com/alignment
 Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature    Show Notes & Timestamps   00:00 Intro 00:53 Opening (Where I Am and What I See) 02:31 How Do You Feel That You Are Spiraling Down 03:02 Even Healers and Therapists of Course 03:20 My Recent Activating Experience 05:51 The Spiral Takes Away the Trust 06:41 There Is a Time for Healing, But… 07:33 Offerings in This Episode 08:01 Vibrational Alignment With Source 09:07 Mention of Abraham Hicks 09:52 Vibration Does Not Care About the Act Itself 10:41 How to Tap Into the Vibration? 12:35 Another Idea? Divine Creative Energy (White and Black Ray Light) 14:42 I Did Not Resonate With This Idea From the Start 15:35 You Can Tap Into Your Self 16:14 Mention of Jim Kulackoski 16:14 Be => Do => Have / We Get Confirmation of What We Send Out 18:52 One More Thing 🙈 18:52 White Ray Light Is Free of Beliefs 20:10 This Wasn’t Easy for Me / “If That’s Not Easy for You…” 20:32 Something That Helps Me Almost Immediately 24:32 Self Touch - Support Your Body Exercise 28:39 More in the Head / Deep Breath / Ask Yourself “What Do I Need”? 30:30 Outro 31:21 Thanks So Much ❤ 31:34 Facebook Embody Community 31:48 Personal 1:1 Support 32:02 Newsletter 32:07 Sendoff

Episode Description