E36 Jan

Can mushrooms help curb a kratom addiction or detox from one? Jan, likely the most disciplined guest to appear since Mike, talks about how an alcoholic-alternative kratom product led him to "deteriorate faster than I could lower my standards" (from Anne Lamont quoted in Brené Brown's book Braving the Wilderness).   RESOURCE OF THE WEEK From Cleveland Clinic: https://health.clevelandclinic.org/75-hard-challenge-and-rules From this week's guest Jan: "I would highly recommend doing 75 Hard. Each day is a small goal that leads to the big goal. kinda like one day at a time."   https://andyfrisella.com/pages/75hard-info https://open.spotify.com/episode/5k7tZRpBpOkWyDaAZOVuZ3   KRATOM IN THE HEADLINES Mitragyna speciosa (Kratom) poisoning: Findings from ten cases  https://pubmed.ncbi.nlm.nih.gov/36801215/   CONNECT WITH US https://www.instagram.com/kratomsobriety https://www.facebook.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety   CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com