E65 Hilary

EPISODE · Jun 16, 2024 · 58 MIN

E65 Hilary

from Kratom Sobriety · host Decima, Jacob, and Charlie

Responding to recent podcast feedback. Hilary at one time had two years off kratom, but after a step backwards returning to capsule use, is now reinvesting in her recovery by being active in the quitting community, service work, healthy eating, going to the gym, support from loved ones and pursuing goals for her future.    RESOURCE OF THE WEEK ARTICLES Annuar, Nur Aisyah Khairul, Ummi Kalthum Azlan, Ahmed Mediani, Xiaohui Tong, Rongchun Han, Ebtesam Al-Olayan, Syarul Nataqain Baharum, et al. 2024. “An Insight Review on the Neuropharmacological Effects, Mechanisms of Action, Pharmacokinetics and Toxicity of Mitragynine.” Biomedicine & Pharmacotherapy = Biomedecine & Pharmacotherapie 171 (February): 116134. https://doi.org/10.1016/j.biopha.2024.116134. Huestis, Marilyn A., Martin A. Brett, John Bothmer, and Ramsey Atallah. 2024. “Human Mitragynine and 7-Hydroxymitragynine Pharmacokinetics after Single and Multiple Daily Doses of Oral Encapsulated Dried Kratom Leaf Powder.” Molecules 29 (5): 984. https://doi.org/10.3390/molecules29050984. Mongar, Pooja, Amit Jaisi, Thammasin Inkviya, Juraithip Wungsintaweekul, and Kamonthip Wiwattanawongsa. 2024. “Effects of Itraconazole on Pharmacokinetics of Mitragynine and 7-Hydroxymitragynine in Healthy Volunteers.” ACS Pharmacology & Translational Science, February. https://doi.org/10.1021/acsptsci.3c00335. Tanna, R.S., James T. Nguyen, Deena L. Hadi, Matthew E. Layton, John R. White, Nadja B. Cech, Nicholas H. Oberlies, Allan E. Rettie, Kenneth E. Thummel, and Mary F. Paine. 2023. “Clinical Assessment of the Drug Interaction Potential of the Psychotropic Natural Product Kratom.” Clinical Pharmacology and Therapeutics 113 (6): 1315–25. https://doi.org/10.1002/cpt.2891.   KRATOM IN THE HEADLINES A Deadly Get-Together With a Plant-Based Preparation of Kratom (medscape.co.uk) https://www.medscape.co.uk/viewarticle/deadly-get-together-plant-based-preparation-kratom-2024a10004tp   CONNECT WITH US https://www.instagram.com/kratomsobriety   https://twitter.com/kratomsobriety   https://www.tiktok.com/@krat0ms0briety   https://www.youtube.com/@KratomSobriety   https://www.facebook.com/kratomsobriety     QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com    CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected]   https://kratomsobriety.com     LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424  https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5   https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00  

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E65 Hilary

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The Just One Beer Podcast Just One Beer Introducing "Just one beer"- the podcast that takes a hilarious twist on sobriety, personal growth, mental health and the importance of self work. Join us as we dive into captivating stories, hilarious guests, and embarrassing mishaps on the transformative journey to being "subjectively" better people. Sober Powered: The Neuroscience of Being Sober Gillian Tietz, MS, CPRC Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance.Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol.Each episode blends science, psychology, and real experience to help you strengthen the four pillars of neuro-resilience:1. Neural Recovery – healing your brain’s reward and stress systems after alcohol.2. Emotional Regulation – calming reactivity and learning to feel without escaping.3. Cognitive Rewiring – changing the thought patterns that pull you backward.4. Behavioral Integration – designing routine Wild Sobriety Mary Wagstaff Wild Sobriety is your weekly touchpoint of remembrance — a return to your body, your truth, and your pleasure.This podcast is for women ready to release alcohol — not because something has gone wrong, but because she feels a deeper whisper asking her to come home.We go beyond alcohol, removing distortions that keep us stuck, and reclaiming the authentic self beneath over-functioning and people-pleasing. Expect radical reframes, mindful embodiment episodes, short meditations, and conversations that bring you closer to your truth: a woman who is both wild & divine. Alcohol Free Life - Janey Lee Grace Janey Lee Grace Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
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