Health Over Everything

Episode 70 of the Fitness Simplified with Kim Schlag podcast, hosted by Fitness Simplified with Kim Sc, titled "Health Over Everything" was published on September 3, 2020 and runs 22 minutes.

September 3, 2020 ·22m · Fitness Simplified with Kim Schlag

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Summary

Abs and toned arms are cool, but you know what's cooler? Being healthy.  Today i'm joined by 53 year old fitness coach and author Pam Sherman. She shares her world rocking a-ha moment when it became crystal clear that her fitness pursuits had benefits that went far beyond how awesome she looks (and she has a rockin' physique.)

Episode Description

Abs and toned arms are cool, but you know what's cooler? Being healthy. Today i'm joined by 53 year old fitness coach and author Pam Sherman. She shares her world rocking a-ha moment when it became crystal clear that her fitness pursuits had benefits that went far beyond how awesome she looks (and she has a rockin' physique.)

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