Is Collagen A Good Source Of Protein?

Episode 145 of the Fitness Simplified with Kim Schlag podcast, hosted by Fitness Simplified with Kim Sc, titled "Is Collagen A Good Source Of Protein?" was published on June 2, 2022 and runs 31 minutes.

June 2, 2022 ·31m · Fitness Simplified with Kim Schlag

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Summary

Q&A Episode of the Pod today. Taking your questions from Instagram. We cover: "Is collagen a good source of protein?" "Is eating 1200 calories for 1-2 weeks ok?" "How to get stronger? I feel like it's so hard to progress in lifting." "How to stop overeating?" Mentioned in today" episode: Episode 135 Help For Nagging Pain That Keeps You Sidelined https://anchor.fm/kim-schlag/episodes/Help-For-Nagging-Pain-That-Keeps-You-Sidelined-e1fonpk

Episode Description

Q&A Episode of the Pod today. Taking your questions from Instagram.

We cover:

"Is collagen a good source of protein?"

"Is eating 1200 calories for 1-2 weeks ok?"

"How to get stronger? I feel like it's so hard to progress in lifting."

"How to stop overeating?"

Mentioned in today" episode: Episode 135 Help For Nagging Pain That Keeps You Sidelined https://anchor.fm/kim-schlag/episodes/Help-For-Nagging-Pain-That-Keeps-You-Sidelined-e1fonpk

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