Lifting Q&A

Episode 111 of the Fitness Simplified with Kim Schlag podcast, hosted by Fitness Simplified with Kim Sc, titled "Lifting Q&A" was published on August 12, 2021 and runs 23 minutes.

August 12, 2021 ·23m · Fitness Simplified with Kim Schlag

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Summary

On todays episode I am taking all your questions about workouts and exercise! . . . . . FREE menopause Weight loss kickstart: https://www.kimschlagfitness.com/meno...  -Are you a woman over 40 who's tired of trying over & over to lose weight with little to no success?   -Are you confused as to what ACTUALLY works for fat loss after 40? I will show you the top 4 weight loss mistakes women over 40 make and how to fix those common mistakes! . . .  For more fitness content:  Instagram: @kimschlagfitness   Twitter: @kimschlagfitnes   TikTok: @kimschlagfitness

Episode Description

On todays episode I am taking all your questions about workouts and exercise!

.

.

.

.

.

FREE menopause Weight loss kickstart: https://www.kimschlagfitness.com/meno...

-Are you a woman over 40 who's tired of trying over & over to lose weight with little to no success?

-Are you confused as to what ACTUALLY works for fat loss after 40? I will show you the top 4 weight loss mistakes women over 40 make and how to fix those common mistakes! . . .

For more fitness content:

Instagram: @kimschlagfitness

Twitter: @kimschlagfitnes

TikTok: @kimschlagfitness

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