Menopause: Surviving & Thriving

An episode of the Fitness Simplified with Kim Schlag podcast, hosted by Fitness Simplified with Kim Sc, titled "Menopause: Surviving & Thriving" was published on February 23, 2019 and runs 58 minutes.

February 23, 2019 ·58m · Fitness Simplified with Kim Schlag

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Summary

As a perimenopausal woman I can tell you these years, though challenging can still be some of the best years of your life. Amanda & I chat about the symptoms that have rocked our worlds & strategies to manage them. Can you lose weight and look amazing during these years?

Episode Description

As a perimenopausal woman I can tell you these years, though challenging can still be some of the best years of your life. Amanda & I chat about the symptoms that have rocked our worlds & strategies to manage them. Can you lose weight and look amazing during these years?

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