The Magic Question

Episode 117 of the Fitness Simplified with Kim Schlag podcast, hosted by Fitness Simplified with Kim Sc, titled "The Magic Question" was published on October 14, 2021 and runs 7 minutes.

October 14, 2021 ·7m · Fitness Simplified with Kim Schlag

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Summary

Today I share with you the Magic Question. This is a question I use as I begin coaching conversations with my Menopause Weight Loss Course members.  This is a question you can use whenever you are evaluating what you might want to do next with your fitness or nutrition.  Whenever you have a question in your brain of "Would it be better to do this or that?" This is the question you should start with.

Episode Description

Today I share with you the Magic Question. This is a question I use as I begin coaching conversations with my Menopause Weight Loss Course members. This is a question you can use whenever you are evaluating what you might want to do next with your fitness or nutrition. Whenever you have a question in your brain of "Would it be better to do this or that?" This is the question you should start with.

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